Feel it All - Power Yoga with Sarah
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Feel it All - Power Yoga with Sarah is a health podcast hosted by Sarah. It has 29 episodes, with the latest published August 2025.
This is a podcast of powerful vinyasa flow yoga classes designed to release mental and physical blocks to reveal the spark within you - even if all you have is your yoga mat and a floor to lay it on. These classes are appropriate for anyone with an established yoga practice and basic knowledge of asanas who also wants to move and stretch and strengthen their body and mind. Feel it All was created in March 2020 to maintain the sense of connection to ourselves and community that many of us derived from our regular studio-based practice. Come ready to sweat out your worries and surrender to the aliveness within you.If you enjoy this podcast, please consider leaving a rating to help others find it, or just pass on to a friend in need of a good sweat - sharing is caring!
health ·en ·29 episodes
Come retreat with me Oct 23-26! Also, Feel it All on YouTube.
Ex-Post-Facto - 75 minute Yin-Yang Fusion Flow
Fernfreude - 75 Minute Vinyasa/Rock Opera Flow
Sunset Salutations - 80 Minute Vinyasa/Rock Opera Flow
Apocalypse - 70 Minute Power Vinyasa/Rock Opera Flow
Apocalypse - 85 Minute Power Vinyasa/Rock Opera Flow
Run and Done with Jiffy Lube Instrumentals - 20-minute yoga-inspired stretching sequence
Free your Neck to Bass Meets Bliss - 60 Minute Power Vinyasa/Rock Opera Flow
Free Your Neck, and the Rest Will Follow (Express) - 60 minute All-Levels Power Vinyasa Yoga Flow
Free Your Neck, and the Rest Will Follow (Quickie Restorative) - 30 minute All-Levels Restorative Yoga Flow
Free Your Neck, and the Rest Will Follow (FULL) - 80 minute All-Levels Power Vinyasa Yoga Flow
Run and Done - 20-minute Yoga-Inspired Stretching Sequence
Psoas Will Become Clear - Slow Flow - 85 minute Intermediate Power Vinyasa Yoga Flow
Glutes Don't Lie (express version) - 65 minute Power Vinyasa Yoga Flow
Glutes Don't Lie (full version) - 85 minute Power Vinyasa Yoga Flow
Here is the Love - Heart, Hip and Thyroid Reset - 80 Minute Power Vinyasa Yoga Flow
DIY Bouncy Castle - 70 Minute Power Vinyasa Yoga Flow (Athletic All Levels)
Squeeze it in - 35 Minute Power Vinyasa Yoga Flow (Athletic All Levels)
Popeye's Happy Hips (All Levels) 60 Minute Power Vinyasa Yoga Flow
Popeye's Happy Hips (Intermediate) 80 Minute Power Vinyasa Yoga Flow
Unstuck: Mid-Workday Shoulder and Brain Release - 15 Minute Vinyasa Mini-Flow
Legs Day Ladder Flow - 90 Minute Power Vinyasa Yoga Flow
Legs Day Ladder Flow - 60 Minute Power Vinyasa Yoga Flow
Yoga to the Rescue: Back Relief (+Psoas+Hamstrings) - 30 minute restorative yoga flow
Turbo Torch - Express Edition - 45 Minute Power Vinyasa Yoga Flow
Turbo Torch - The Full Monty - 75 Minute Power Vinyasa Yoga Flow
Detox and Find Your Ease - 75 Minute Power Vinyasa Yoga Flow
Heart and Hip Opening - 75 Minute Power Vinyasa Yoga Flow
Kick Your Asana - 90 Minute Power Vinyasa Yoga Flow
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