Healthy and Happy Senior Living cover art

All Episodes

Healthy and Happy Senior Living — 93 episodes

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Title
1

Rediscover Your True Purpose After Retirement, Quadruple Fitness, Plus More

2

7 Free Longevity Habits, Seniors Scammed With AI, Plus More

3

Personality and Longevity, Vitamin C and Brain Health, Plus More

4

New Senior License Renewal Regulations, Brain Training Benefits, Plus More

5

Slam The Scams Aimed at Seniors, Myth About Aging You Probably Believe, Plus More

6

A Vaccine That May Slow Biological Aging, Invest 5 Minutes a Day for a Longer Life, Plus More

7

Simple Ways to Better Health and Longevity

8

Massive Increase in Elder Fraud - You Can Protect Yourself, OJ Good For Your Heart, Plus More

9

Is Your Tap Water Affecting Your Heart? Sharpen Brain Health, Plus More

10

Sunlight and Longevity, Longevity Benefits of Coffee and Tea, Much More

11

5 Microhabits That Rewire Your Brain for Longevity, Brain Health, Much More

12

Sweetner That Raises Stroke Risk, Disaster Prep Guide, So Much More

13

Seniors' Guide to Intimacy by WebMD, 1-Thing to Slow Aging, Plus More

14

What Vitamin Can Slow Aging? Key Predictor of Cognitive Function - So Much More

15

Best Senior Longevity Habit, New Elder Fraud Risk, More

16

Slow Down Biological Aging, Visualization Can Speed Stroke Recovery, So Much More

17

Seniors Being Trafficked, Breakthrough Alzheimer’s Treatment, Prevent Acid Reflux, and More

18

Can Coffee Lead to a Longer Life? 85 Year Study About Happiness - More

19

Increase Heart and Brain Health in 4 Minutes a Day, Increase Happiness in 10 Minutes a Day, and More Research

20

Secret to a Longer, Happier Life According to Ancient Roman and Greek Physicians, Pistachios and Eye Health, More...

21

Fix Sinus Troubles, What to Know About Longterm Care Insurance, So Much More

22

Can You Slow Biological Aging? Financial Guidance for Single Seniors, Brain Exercises, Much More

23

Social Security Projected Increase - Getting Rid of Neck Pain - Happiness Habits and More

24

5 Foods to Prevent Stroke, Can Your Mind Heal Your Body, So Much More

25

Financial Help for Medical Care, Little Known Resources for Seniors, So Much More

26

Best Activity for a Long Life, Harvard Looks at Immortality, So Much More

27

Guidance for Caregivers From An ICU Nurse, Preventing Dementia, So Much More

28

Reduce Dementia Risk, 12 Positive Golden Facts About Getting Older, Lift and Carry Safely, So Much More

29

Most Important Blood Tests, Fall Asleep When Your Mind Won't Rest, So Much More

30

Smart Ideas to Avoid Falls, Improve Brain Health, So Much More

31

How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More

32

Supplements That Can Supercharge Your Health, Hearing Aids Can Lower Mortality Risk, New Gas Station Scam, So Much More

33

Fall Asleep Faster and Easier, Cold Meds Removed From Shelves, Home Health Care, So Much More

34

Heart Health, Early Signs of Gluten Intolerance, Cognitive Health, Reduce Colon Cancer Risk, So Much More

35

Activities Better Than Sitting for Longer Life, Aspirin and Colon Health, Avoid Becoming a Crime Victim, So Much More

36

Foods to Help Control High Blood Pressure, Psychological Protection for Images of Gaza Conflict, So Much More

37

1 Critical Thing to Keep Alzheimer's Symptoms at Bay, Music and Health, Enjoy Better Posture, & More

38

Vitamin D and Heart Health, Insomnia Relief, New Parkinson's Discovery, So Much More

39

Social Security Increase Likely Larger Than Originally Estimated, New Alzheimer's Drug, So Much More

40

Tell-Tale Signs a Heart Attack is Coming a Day Ahead - Can Your Watch Band Make You Sick? - So Much More

41

Symptoms Seniors Can’t Afford to Ignore, Improve Heart and Brain Health, Ever So Much More

42

Veterans Affairs Recommends Low Back Pain Relief Method, Brain and Heart Health, So Much More

43

Stephen Covey's Secret for Senior Happiness, Caring for the Caregiver, So Much More

44

Jiving into Joy - Diet and Brain Power - So Much More

45

Lower Dementia Risk With Just the Right Amount of Online Activity and So Much More Healthy Goodness

46

Improve Brain Health, Glaucoma Care, Diet and Stroke, Plus So Much More

47

Coffee and Diabetes, Heart Health and Walnuts, and So Much More

48

Scammers Using AI to Steal From Seniors, How to Avoid Falls, So Much More

49

500 Steps to Better Heart Health and So Much More

50

How to Care for The Most Important Nerve in Your Body and So Much More

51

Share Your Story with Future Generations - Prevent Cognitive Decline - and More

52

Happiness Habits for Seniors

53

When You Should Walk Like a Penguin and Other Wellbeing Research Recommendations

54

Research Proven Eating to Live Longer

55

Chronic Pain Sufferers Stigmatized - What to Do, Gas Stoves May Be Banned, So Much More

56

Live Longer and Be Healthier - New Study Points the Way

57

Nearly a Million Crock-Pot® Express Crock Multi-Cookers Recalled Plus More Recalls

58

Food and Product Safety Recalls for July 2020

59

FDA Warns Certain Hand Sanitizers Are Dangerous!

60

How the YWCA Helps Abuse Survivors

61

New Online Bank Scam

62

Ripped Off by a Store or Online? Here's What to Do!

63

Consumer Product and Food Recalls 10-31 to 11-06-2019

64

Protect Your Residence During Crime Prevention Month!

65

How to Avoid Danger When Walking on Campus

66

Are You Eligible for Money From the Equifax - FTC Settlement?

67

7 Ways to Stay Safe for National Safety Month

68

New FBI Internet Crime Report - How to Protect Yourself!

69

How to Protect Your Kids From Antibiotic Resistant Bacteria at Petting Zoos

70

Safe Parking Tips for Parking Lots and Garages

71

Are You As Safe as Possible Walking in the World?

72

Protect Loved Ones and Yourself From Human Trafficking

73

How to Protect Against Cell Phone Created Cancer Risk

74

What Fuels Sexual Violence and How Can We Stop It?

75

How to Stay Injury and Fire Free Over the Holidays

76

Domestic Violence and How to Stay Safe

77

The Unfriendly Skies - Stay Safe From Sexual Assault on Airplanes + Other Stories

78

Tech Support Fraud: Don't Be a Victim!

79

What to Do if Your Young One Goes Missing - And How to Ensure They Don't

80

Stop Theft of Packages From Your Doorstep! Don't be a Victim of the Porch Pirate Grinch

81

How to Survive a Terrorist Attack

82

Don't Be a Craigslist Crime Victim! - How to Buy and Sell Safely

83

Halloween Costumes Hiding Head Lice! How to Protect Your Child - Episode 12

84

Honoring Victims and Heroes in Las Vegas

85

How to Choose and Use Non-Lethal Personal Protection Weapons

86

Don't Be a Charity Fraud Victim! - 2-Minute No Crime Zone Special Episode

87

ATM Safety - Create a Robbery Free Zone! Episode 7

88

Hurricane Irma - Prepare and Stay Safe

89

Bump and Rob - Don't Be a Victim - Episode 5; Plus Message About Hurricane Harvey

90

Murder of a 12 Year Old Girl - Important Lessons for Staying Safe - Episode 4

91

ID Convicted Sex Predators in Your Neighborhood and Stay Safe

92

Create a No Break-in Zone!

93

Stop Crime in Your Neighborhood - Episode 1