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All Episodes

Sober Edge — 207 episodes

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Title
1

Landing On Your North Star with Peggi and Brigitta

2

From Pattern to Possibility with Deborah Yager

3

A Different Way of Letting Go

4

Finding Fun with The Party Coach Evan Cudworth

5

Elite Training for an Alcohol-Free Life

6

Crafting an Alcohol Free Life with Brigitta Dau

7

Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge

8

What We Really Bring Into the New Year

9

Walking Back to Happiness with Nigel Jones

10

Walking Back to Happiness with Nigel Bruce

11

How to Calm the F Down

12

From Wild Ride to Solid Ground: Living AF with Ian Fee

13

10 Things I Love About Sobriety (at 10 Years AF)

14

A BRAVE Conversation with Nancy McKay

15

The Hard Truth About "Just One Less"

16

The Creative Side of Healing with Adriana Marchione

17

Hope for Families - Real Talk with Amber Hollingsworth

18

Let Them - Own Your AF Life!

19

Tapping Into Your Self with Sophia Graniela

20

The Hidden Survival States That Drive Drinking

21

Feed Your Gut - Trust Your Gut

22

The Power of Flow: Reclaiming My Pace and My Peace

23

Rebuilding Trust from the Inside Out

24

Sober in the City: Connection, Community & Alcohol-Free Friendship

25

From Chaos to Calm: The Sober Truth

26

Beyond Booze: The Bigger Questions

27

Don't Wait! Create Your Own Sober Meet Up with Sarah Showard

28

Is It Really Self-Sabotage? A New Perspective on Growth and Change

29

Coming To Our Senses - Alcohol-Free

30

My Big Sober Feelings

31

Finding Focus Alcohol-Free with Michelle Houston

32

Emotions, Motivation and Alcohol

33

Encore: Not Drinking Tonight with Amanda E. White

34

Starting Over on Your Alcohol Free Journey

35

Straight Talk on Surgeon General's Alcohol Warning

36

A Word to Live By for 2025

37

My Christmas Wish

38

The 'Awakened' Path with Billy Wynne

39

The Compassionate Side of Addiction

40

Alcohol-free Clarity with Kyle Smith

41

Why Me? How We Become Addicted to Alcohol

42

Hooked on AF Travel

43

Uncovering You: The Journey Within (Part 2)

44

Uncovering You: The Journey Within (Part 1)

45

Good Mood Revolution with Matt O'Neill

46

Living Alcohol-Free; 9 years of lessons

47

Becoming Alcohol-free; A Look Back at 9 years AF

48

Kindred Spirits with Marlys Aspinwall

49

Let's Not Talk About Alcohol!

50

You are Your True Life Partner - Intimacy Coach Aimee Ames

51

What Are You Paying Attention To?

52

Your Sober Adventure Awaits!

53

How To Make Peace with the Voice In Your Head

54

Overcoming Loneliness with Nick Jonnson

55

Burnout and Alcohol with Jamie Phillips

56

3 Ways to Challenge Your Beliefs About Alcohol

57

Your Sober Cycle with Elly Young

58

Become The Hero of Your Sober Journey

59

No Alcohol Needed! Hoplark CEO Betsy Frost

60

Chasing Sunsets with Kristin Horstman

61

Sober, Wild & Free with Racquel Reid

62

Finding Your (Sober) Hive with Maggie Klaassens

63

Should I do a 30 day Sobriety Challenge?

64

Beyond Health with Megan Swan

65

How to Help A Loved One Struggling with Addiction with Dr. Brian Licuanan

66

Why We Romanticize Alcohol

67

Not Another Self Help Episode!

68

This Groovy Life, Juicy Life with Constance Todd Smith

69

Big Growth: Making Room For More

70

How Storytelling Can Save Your Life with Jessica Dueñas

71

4 Way to Beat Recovery Fatigue in Sobriety

72

My Life In Hiding with author Laura Cathcart Robbins

73

Creative Living with Tawny Lara

74

Racing for Recovery with Todd Crandell

75

You Are Not Stuck with Becky Vollmer

76

Exploring Online Rehab with Robin McIntosh

77

Frame Your Change with Kim Ades

78

Unleashing Your Vitality with Aundrea Sides

79

Be the Leader of Your AF Life with Toni Will

80

Family Ties with Todd Kinney

81

The Heart of Sober Living

82

The Magic of Aging

83

Are You Ready for a Midlife Makeover?

84

Out of the Alcohol Matrix with Dustin Dunbar

85

The Moderate Middle with Ali Shapiro

86

This Juicy Life with Lisa Ryan

87

4 Alternatives to New Year's Resolutions

88

Lessons and Celebrations from 2023

89

How to Have a Successful Dry January: The Results without Restriction Podcast

90

How to Eat to Change How You Drink with Dr. Brooke Scheller

91

Your Body Unlocked: Somatic Experience Therapy with Brandi Babb

92

A Sober Evolution: How We Change

93

Your Holiday Survival Guide

94

One Brave Step with Allison Barber

95

Habits, Self-Knowlege and Alcohol: New Strategies for Lasting Change

96

No Alcohol Required with Megan Webb

97

Running toward Recovery with Amber Graziano

98

3 Steps to Stop Drinking Now

99

The Sober Summit with Maggie Klassens

100

It's Great to be 8! 8 Things I've learned in my 8 years Alcohol-Free

101

Part 2: Gray Area Drinking to Gray Haired Living

102

From Gray Area Drinking to Gray Haired Living

103

The Art of Not Fitting In with Chrissy Janiga

104

Finding Your Strength In Sobriety with Sally Magee

105

Birthdays, Boundaries and Bingo

106

What to do with Regret

107

3 Steps to Move Out of The 'Miserable Maybe'

108

100 Episodes: Milestone Moments and Sober Reflections

109

Is Drinking More Than A Habit?

110

Self Compassion or Tough Love?

111

Do I Have to Hit Rock Bottom?

112

Lessons from Wholehearted Living

113

Way Back Wednesday: 5 Keys to Sober Travel with Susan Larkin

114

Amplify Your Gratitude Practice: The Secret of 3 Layers Deep

115

Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich

116

On The Wagon with Megan MacPherson

117

Bonus - Ignite Your Sober Spark

118

When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski

119

Getting Over Indulgence with Duncan Bhaskaran Brown

120

Breaking Generational Ties: Living Proud AF with Justin Morris

121

The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison

122

Embracing Empty: Creating Space For Clarity and Balance

123

Unlocking Motivation and Momentum to fuel your AF journey

124

Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson

125

The 5 Big Questions About Becoming Alcohol-Free

126

Endings & Beginnings: Finding Hope In Change

127

Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson

128

The Power of Books with the founders of My Sober Girlfriends' Book Club

129

Healing From Within with Amy Stein

130

Looking Through A Different Lens with Joy Porter

131

Spread Your Wings with Megan Johnson McCullough

132

Let's Talk About Sex! with Sarah Olsen

133

How to Coparent the Modern Way with Scott Pinyard

134

Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson

135

Menopause, Burnout and Alcohol with Dr. Annie Savage

136

Who Do You Think You Are?

137

My Feisty Life with Natasha Zygaczenko

138

Finding Peace through Meditation with John Welshons

139

Boundaries, Confidence and Self Care with Jeanine Grayson

140

How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter

141

Food, Mood, Poop - Food For Thought Part 2

142

I Drink Differently with Susie Streelman, Founder of Zero Proof Experiences

143

A New Take on December 31st

144

Food For Thought

145

Building Your Firm Foundation with Cheryl Hendry

146

Turning the Ordinary into the Extraordinary with Sam Goldfinch

147

Why Am I thinking about drinking Now?

148

The Complaint Challenge; 3 Steps to Stop Complaining Now

149

Stepping Out of the 'Rooms' and Into Adventure with Racquel Reid

150

What a 24 Year Old Can Teach Us About Not Drinking

151

How To Boss Your Brain Around

152

Laying the Foundation with Molly Desch

153

Uncovering Our False Stories with Dannielle Alphonse

154

Finding Your SELF After Alcohol

155

Becoming Confident in Recovery

156

Recovery Roadmap with Matt Gardiner

157

Inspired Action with Special Guests

158

Addiction & Awakening with Skye Nicholson

159

Balance your Brain to Beat Cravings with Chris Engen

160

Way Back Wednesday and Update with AWAKE founder Christy Wynne

161

Back from Cirrhosis with Karla Atkins

162

Moms without Wine with Christy Osborne

163

Grief, Loss and Alcohol with Kimberly Pittman-Schultz

164

Rebel Without A Drink - with Jennifer Salzman

165

Catching Your Breath with cancer survivor, Victoria English Martin

166

Is Moderation the Golden Ticket?

167

Bigger Than Alcohol with Joshua James

168

Showing up for Yourself

169

Finding Your Way with Amy Hill

170

What I learned on Vacation

171

An Alcohol-Free Marriage with Matt & Amy Edwards

172

Fit Recovery with Chris Scott

173

Raising Your Vibration with Eliza Desch

174

Chronic Pain, Sleep and Alcohol with Annie Miller

175

Alcohol and Nutrition with Dr. Brooke Scheller

176

Starla Wines - Alcohol-free Fun! with Dawn Marie

177

How to let go of Stress and find peace, clarity and joy!

178

Life Coaching Secrets with Lorna Wilson

179

Choose Your Own Adventure

180

5 Keys to Sober Travel with Susan Larkin

181

Intentional Growth: beyond Alcohol (part 2)

182

Intentional Growth: beyond Alcohol (part 1)

183

Nervous System Regulation, Alcohol and Essential Oils with Jodi Cohen

184

Drinks made with Love Not Alcohol with Shelley Elkovich

185

After Alcohol - keys to creating lasting change

186

Why NA Beer? With Emree Woods, owner and founder of Rightside Brewing

187

Habits: What We Get Wrong with Coach Debi Talbert

188

Sleep, What You Need Right Now! with Coach Ruby Williams

189

Wineries, Bars and Venues when you're not drinking with Coach Martha Wright

190

Preventing Burnout with Coach Wendy McCallum

191

Pursuing Your Wildest Dreams with Sober Yoga Girl Alex McRoberts

192

Living Sobriety Out Loud, Telling the Truth and Being at Peace, with Peggi Cooney

193

Why you should stop making New Year's resolutions

194

'Alcohol is a Liar, a Thief and an A--hole' with Will

195

The Sugar-Alcohol Connection

196

The Truth About Sugar!

197

Jeff Graham: Alcohol and Anxiety

198

Aimee Ames

199

Scott Pinyard, Head Coach of This Naked Mind: Finding Purpose

200

Grateful: Celebrating 6 years Alcohol-Free

201

Shelly Robertson: Building Community

202

Ready, Set, Grow! Build your growth map

203

Amanda White: Not drinking Tonight

204

Shellie Iossa - Learning to Trust Yourself

205

Decision Fatigue

206

Christy Wynne on becoming AWAKE

207

The Sober Edge