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All Episodes

Sober Edge — 218 episodes

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Title
1

Worth Fighting For

2

Project You: How to Do Less and Live More

3

With ChatGPT, who needs a Coach?

4

This Is Me: the Identity Gap

5

What I've Learned Along the Way: Looking Back at 7 years

6

Evolving After Alcohol with Michelle Plante

7

The Truth About Self-Sabotage

8

No Willpower? No Problem!

9

Blurred Lines & Beautiful Reclamations with Lauren Fay

10

Intuition, Nervous System, and the Art of Listening Again

11

Purpose, Presence, and Solubrae with Patricia Heaton

12

Landing On Your North Star with Peggi and Brigitta

13

From Pattern to Possibility with Deborah Yager

14

A Different Way of Letting Go

15

Finding Fun with The Party Coach Evan Cudworth

16

Elite Training for an Alcohol-Free Life

17

Crafting an Alcohol Free Life with Brigitta Dau

18

Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge

19

What We Really Bring Into the New Year

20

Walking Back to Happiness with Nigel Jones

21

Walking Back to Happiness with Nigel Bruce

22

How to Calm the F Down

23

From Wild Ride to Solid Ground: Living AF with Ian Fee

24

10 Things I Love About Sobriety (at 10 Years AF)

25

A BRAVE Conversation with Nancy McKay

26

The Hard Truth About "Just One Less"

27

The Creative Side of Healing with Adriana Marchione

28

Hope for Families - Real Talk with Amber Hollingsworth

29

Let Them - Own Your AF Life!

30

Tapping Into Your Self with Sophia Graniela

31

The Hidden Survival States That Drive Drinking

32

Feed Your Gut - Trust Your Gut

33

The Power of Flow: Reclaiming My Pace and My Peace

34

Rebuilding Trust from the Inside Out

35

Sober in the City: Connection, Community & Alcohol-Free Friendship

36

From Chaos to Calm: The Sober Truth

37

Beyond Booze: The Bigger Questions

38

Don't Wait! Create Your Own Sober Meet Up with Sarah Showard

39

Is It Really Self-Sabotage? A New Perspective on Growth and Change

40

Coming To Our Senses - Alcohol-Free

41

My Big Sober Feelings

42

Finding Focus Alcohol-Free with Michelle Houston

43

Emotions, Motivation and Alcohol

44

Encore: Not Drinking Tonight with Amanda E. White

45

Starting Over on Your Alcohol Free Journey

46

Straight Talk on Surgeon General's Alcohol Warning

47

A Word to Live By for 2025

48

My Christmas Wish

49

The 'Awakened' Path with Billy Wynne

50

The Compassionate Side of Addiction

51

Alcohol-free Clarity with Kyle Smith

52

Why Me? How We Become Addicted to Alcohol

53

Hooked on AF Travel

54

Uncovering You: The Journey Within (Part 2)

55

Uncovering You: The Journey Within (Part 1)

56

Good Mood Revolution with Matt O'Neill

57

Living Alcohol-Free; 9 years of lessons

58

Becoming Alcohol-free; A Look Back at 9 years AF

59

Kindred Spirits with Marlys Aspinwall

60

Let's Not Talk About Alcohol!

61

You are Your True Life Partner - Intimacy Coach Aimee Ames

62

What Are You Paying Attention To?

63

Your Sober Adventure Awaits!

64

How To Make Peace with the Voice In Your Head

65

Overcoming Loneliness with Nick Jonnson

66

Burnout and Alcohol with Jamie Phillips

67

3 Ways to Challenge Your Beliefs About Alcohol

68

Your Sober Cycle with Elly Young

69

Become The Hero of Your Sober Journey

70

No Alcohol Needed! Hoplark CEO Betsy Frost

71

Chasing Sunsets with Kristin Horstman

72

Sober, Wild & Free with Racquel Reid

73

Finding Your (Sober) Hive with Maggie Klaassens

74

Should I do a 30 day Sobriety Challenge?

75

Beyond Health with Megan Swan

76

How to Help A Loved One Struggling with Addiction with Dr. Brian Licuanan

77

Why We Romanticize Alcohol

78

Not Another Self Help Episode!

79

This Groovy Life, Juicy Life with Constance Todd Smith

80

Big Growth: Making Room For More

81

How Storytelling Can Save Your Life with Jessica Dueñas

82

4 Way to Beat Recovery Fatigue in Sobriety

83

My Life In Hiding with author Laura Cathcart Robbins

84

Creative Living with Tawny Lara

85

Racing for Recovery with Todd Crandell

86

You Are Not Stuck with Becky Vollmer

87

Exploring Online Rehab with Robin McIntosh

88

Frame Your Change with Kim Ades

89

Unleashing Your Vitality with Aundrea Sides

90

Be the Leader of Your AF Life with Toni Will

91

Family Ties with Todd Kinney

92

The Heart of Sober Living

93

The Magic of Aging

94

Are You Ready for a Midlife Makeover?

95

Out of the Alcohol Matrix with Dustin Dunbar

96

The Moderate Middle with Ali Shapiro

97

This Juicy Life with Lisa Ryan

98

4 Alternatives to New Year's Resolutions

99

Lessons and Celebrations from 2023

100

How to Have a Successful Dry January: The Results without Restriction Podcast

101

How to Eat to Change How You Drink with Dr. Brooke Scheller

102

Your Body Unlocked: Somatic Experience Therapy with Brandi Babb

103

A Sober Evolution: How We Change

104

Your Holiday Survival Guide

105

One Brave Step with Allison Barber

106

Habits, Self-Knowlege and Alcohol: New Strategies for Lasting Change

107

No Alcohol Required with Megan Webb

108

Running toward Recovery with Amber Graziano

109

3 Steps to Stop Drinking Now

110

The Sober Summit with Maggie Klassens

111

It's Great to be 8! 8 Things I've learned in my 8 years Alcohol-Free

112

Part 2: Gray Area Drinking to Gray Haired Living

113

From Gray Area Drinking to Gray Haired Living

114

The Art of Not Fitting In with Chrissy Janiga

115

Finding Your Strength In Sobriety with Sally Magee

116

Birthdays, Boundaries and Bingo

117

What to do with Regret

118

3 Steps to Move Out of The 'Miserable Maybe'

119

100 Episodes: Milestone Moments and Sober Reflections

120

Is Drinking More Than A Habit?

121

Self Compassion or Tough Love?

122

Do I Have to Hit Rock Bottom?

123

Lessons from Wholehearted Living

124

Way Back Wednesday: 5 Keys to Sober Travel with Susan Larkin

125

Amplify Your Gratitude Practice: The Secret of 3 Layers Deep

126

Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich

127

On The Wagon with Megan MacPherson

128

Bonus - Ignite Your Sober Spark

129

When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski

130

Getting Over Indulgence with Duncan Bhaskaran Brown

131

Breaking Generational Ties: Living Proud AF with Justin Morris

132

The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison

133

Embracing Empty: Creating Space For Clarity and Balance

134

Unlocking Motivation and Momentum to fuel your AF journey

135

Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson

136

The 5 Big Questions About Becoming Alcohol-Free

137

Endings & Beginnings: Finding Hope In Change

138

Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson

139

The Power of Books with the founders of My Sober Girlfriends' Book Club

140

Healing From Within with Amy Stein

141

Looking Through A Different Lens with Joy Porter

142

Spread Your Wings with Megan Johnson McCullough

143

Let's Talk About Sex! with Sarah Olsen

144

How to Coparent the Modern Way with Scott Pinyard

145

Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson

146

Menopause, Burnout and Alcohol with Dr. Annie Savage

147

Who Do You Think You Are?

148

My Feisty Life with Natasha Zygaczenko

149

Finding Peace through Meditation with John Welshons

150

Boundaries, Confidence and Self Care with Jeanine Grayson

151

How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter

152

Food, Mood, Poop - Food For Thought Part 2

153

I Drink Differently with Susie Streelman, Founder of Zero Proof Experiences

154

A New Take on December 31st

155

Food For Thought

156

Building Your Firm Foundation with Cheryl Hendry

157

Turning the Ordinary into the Extraordinary with Sam Goldfinch

158

Why Am I thinking about drinking Now?

159

The Complaint Challenge; 3 Steps to Stop Complaining Now

160

Stepping Out of the 'Rooms' and Into Adventure with Racquel Reid

161

What a 24 Year Old Can Teach Us About Not Drinking

162

How To Boss Your Brain Around

163

Laying the Foundation with Molly Desch

164

Uncovering Our False Stories with Dannielle Alphonse

165

Finding Your SELF After Alcohol

166

Becoming Confident in Recovery

167

Recovery Roadmap with Matt Gardiner

168

Inspired Action with Special Guests

169

Addiction & Awakening with Skye Nicholson

170

Balance your Brain to Beat Cravings with Chris Engen

171

Way Back Wednesday and Update with AWAKE founder Christy Wynne

172

Back from Cirrhosis with Karla Atkins

173

Moms without Wine with Christy Osborne

174

Grief, Loss and Alcohol with Kimberly Pittman-Schultz

175

Rebel Without A Drink - with Jennifer Salzman

176

Catching Your Breath with cancer survivor, Victoria English Martin

177

Is Moderation the Golden Ticket?

178

Bigger Than Alcohol with Joshua James

179

Showing up for Yourself

180

Finding Your Way with Amy Hill

181

What I learned on Vacation

182

An Alcohol-Free Marriage with Matt & Amy Edwards

183

Fit Recovery with Chris Scott

184

Raising Your Vibration with Eliza Desch

185

Chronic Pain, Sleep and Alcohol with Annie Miller

186

Alcohol and Nutrition with Dr. Brooke Scheller

187

Starla Wines - Alcohol-free Fun! with Dawn Marie

188

How to let go of Stress and find peace, clarity and joy!

189

Life Coaching Secrets with Lorna Wilson

190

Choose Your Own Adventure

191

5 Keys to Sober Travel with Susan Larkin

192

Intentional Growth: beyond Alcohol (part 2)

193

Intentional Growth: beyond Alcohol (part 1)

194

Nervous System Regulation, Alcohol and Essential Oils with Jodi Cohen

195

Drinks made with Love Not Alcohol with Shelley Elkovich

196

After Alcohol - keys to creating lasting change

197

Why NA Beer? With Emree Woods, owner and founder of Rightside Brewing

198

Habits: What We Get Wrong with Coach Debi Talbert

199

Sleep, What You Need Right Now! with Coach Ruby Williams

200

Wineries, Bars and Venues when you're not drinking with Coach Martha Wright

201

Preventing Burnout with Coach Wendy McCallum

202

Pursuing Your Wildest Dreams with Sober Yoga Girl Alex McRoberts

203

Living Sobriety Out Loud, Telling the Truth and Being at Peace, with Peggi Cooney

204

Why you should stop making New Year's resolutions

205

'Alcohol is a Liar, a Thief and an A--hole' with Will

206

The Sugar-Alcohol Connection

207

The Truth About Sugar!

208

Jeff Graham: Alcohol and Anxiety

209

Aimee Ames

210

Scott Pinyard, Head Coach of This Naked Mind: Finding Purpose

211

Grateful: Celebrating 6 years Alcohol-Free

212

Shelly Robertson: Building Community

213

Ready, Set, Grow! Build your growth map

214

Amanda White: Not drinking Tonight

215

Shellie Iossa - Learning to Trust Yourself

216

Decision Fatigue

217

Christy Wynne on becoming AWAKE

218

The Sober Edge