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All Episodes

Sober Edge — 210 episodes

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Title
1

Blurred Lines & Beautiful Reclamations with Lauren Fay

2

Intuition, Nervous System, and the Art of Listening Again

3

Purpose, Presence, and Solubrae with Patricia Heaton

4

Landing On Your North Star with Peggi and Brigitta

5

From Pattern to Possibility with Deborah Yager

6

A Different Way of Letting Go

7

Finding Fun with The Party Coach Evan Cudworth

8

Elite Training for an Alcohol-Free Life

9

Crafting an Alcohol Free Life with Brigitta Dau

10

Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge

11

What We Really Bring Into the New Year

12

Walking Back to Happiness with Nigel Jones

13

Walking Back to Happiness with Nigel Bruce

14

How to Calm the F Down

15

From Wild Ride to Solid Ground: Living AF with Ian Fee

16

10 Things I Love About Sobriety (at 10 Years AF)

17

A BRAVE Conversation with Nancy McKay

18

The Hard Truth About "Just One Less"

19

The Creative Side of Healing with Adriana Marchione

20

Hope for Families - Real Talk with Amber Hollingsworth

21

Let Them - Own Your AF Life!

22

Tapping Into Your Self with Sophia Graniela

23

The Hidden Survival States That Drive Drinking

24

Feed Your Gut - Trust Your Gut

25

The Power of Flow: Reclaiming My Pace and My Peace

26

Rebuilding Trust from the Inside Out

27

Sober in the City: Connection, Community & Alcohol-Free Friendship

28

From Chaos to Calm: The Sober Truth

29

Beyond Booze: The Bigger Questions

30

Don't Wait! Create Your Own Sober Meet Up with Sarah Showard

31

Is It Really Self-Sabotage? A New Perspective on Growth and Change

32

Coming To Our Senses - Alcohol-Free

33

My Big Sober Feelings

34

Finding Focus Alcohol-Free with Michelle Houston

35

Emotions, Motivation and Alcohol

36

Encore: Not Drinking Tonight with Amanda E. White

37

Starting Over on Your Alcohol Free Journey

38

Straight Talk on Surgeon General's Alcohol Warning

39

A Word to Live By for 2025

40

My Christmas Wish

41

The 'Awakened' Path with Billy Wynne

42

The Compassionate Side of Addiction

43

Alcohol-free Clarity with Kyle Smith

44

Why Me? How We Become Addicted to Alcohol

45

Hooked on AF Travel

46

Uncovering You: The Journey Within (Part 2)

47

Uncovering You: The Journey Within (Part 1)

48

Good Mood Revolution with Matt O'Neill

49

Living Alcohol-Free; 9 years of lessons

50

Becoming Alcohol-free; A Look Back at 9 years AF

51

Kindred Spirits with Marlys Aspinwall

52

Let's Not Talk About Alcohol!

53

You are Your True Life Partner - Intimacy Coach Aimee Ames

54

What Are You Paying Attention To?

55

Your Sober Adventure Awaits!

56

How To Make Peace with the Voice In Your Head

57

Overcoming Loneliness with Nick Jonnson

58

Burnout and Alcohol with Jamie Phillips

59

3 Ways to Challenge Your Beliefs About Alcohol

60

Your Sober Cycle with Elly Young

61

Become The Hero of Your Sober Journey

62

No Alcohol Needed! Hoplark CEO Betsy Frost

63

Chasing Sunsets with Kristin Horstman

64

Sober, Wild & Free with Racquel Reid

65

Finding Your (Sober) Hive with Maggie Klaassens

66

Should I do a 30 day Sobriety Challenge?

67

Beyond Health with Megan Swan

68

How to Help A Loved One Struggling with Addiction with Dr. Brian Licuanan

69

Why We Romanticize Alcohol

70

Not Another Self Help Episode!

71

This Groovy Life, Juicy Life with Constance Todd Smith

72

Big Growth: Making Room For More

73

How Storytelling Can Save Your Life with Jessica Dueñas

74

4 Way to Beat Recovery Fatigue in Sobriety

75

My Life In Hiding with author Laura Cathcart Robbins

76

Creative Living with Tawny Lara

77

Racing for Recovery with Todd Crandell

78

You Are Not Stuck with Becky Vollmer

79

Exploring Online Rehab with Robin McIntosh

80

Frame Your Change with Kim Ades

81

Unleashing Your Vitality with Aundrea Sides

82

Be the Leader of Your AF Life with Toni Will

83

Family Ties with Todd Kinney

84

The Heart of Sober Living

85

The Magic of Aging

86

Are You Ready for a Midlife Makeover?

87

Out of the Alcohol Matrix with Dustin Dunbar

88

The Moderate Middle with Ali Shapiro

89

This Juicy Life with Lisa Ryan

90

4 Alternatives to New Year's Resolutions

91

Lessons and Celebrations from 2023

92

How to Have a Successful Dry January: The Results without Restriction Podcast

93

How to Eat to Change How You Drink with Dr. Brooke Scheller

94

Your Body Unlocked: Somatic Experience Therapy with Brandi Babb

95

A Sober Evolution: How We Change

96

Your Holiday Survival Guide

97

One Brave Step with Allison Barber

98

Habits, Self-Knowlege and Alcohol: New Strategies for Lasting Change

99

No Alcohol Required with Megan Webb

100

Running toward Recovery with Amber Graziano

101

3 Steps to Stop Drinking Now

102

The Sober Summit with Maggie Klassens

103

It's Great to be 8! 8 Things I've learned in my 8 years Alcohol-Free

104

Part 2: Gray Area Drinking to Gray Haired Living

105

From Gray Area Drinking to Gray Haired Living

106

The Art of Not Fitting In with Chrissy Janiga

107

Finding Your Strength In Sobriety with Sally Magee

108

Birthdays, Boundaries and Bingo

109

What to do with Regret

110

3 Steps to Move Out of The 'Miserable Maybe'

111

100 Episodes: Milestone Moments and Sober Reflections

112

Is Drinking More Than A Habit?

113

Self Compassion or Tough Love?

114

Do I Have to Hit Rock Bottom?

115

Lessons from Wholehearted Living

116

Way Back Wednesday: 5 Keys to Sober Travel with Susan Larkin

117

Amplify Your Gratitude Practice: The Secret of 3 Layers Deep

118

Liquid Camouflage: Using Alcohol to Cope with Infertility and Depression, with Maureen Benkovich

119

On The Wagon with Megan MacPherson

120

Bonus - Ignite Your Sober Spark

121

When Alcohol-Free Leaders Band Together with Karolina Rzadkowloski

122

Getting Over Indulgence with Duncan Bhaskaran Brown

123

Breaking Generational Ties: Living Proud AF with Justin Morris

124

The Graceful Journey: A Health Coach's Guide to Aging with Strength and Beauty with Jacqui Garrison

125

Embracing Empty: Creating Space For Clarity and Balance

126

Unlocking Motivation and Momentum to fuel your AF journey

127

Crafting A Sober Lifestyle: Insights from The Sober Curator, Alysse Bryson

128

The 5 Big Questions About Becoming Alcohol-Free

129

Endings & Beginnings: Finding Hope In Change

130

Alcohol-Free and Unstoppable: An Ironman's Story with Buck Robinson

131

The Power of Books with the founders of My Sober Girlfriends' Book Club

132

Healing From Within with Amy Stein

133

Looking Through A Different Lens with Joy Porter

134

Spread Your Wings with Megan Johnson McCullough

135

Let's Talk About Sex! with Sarah Olsen

136

How to Coparent the Modern Way with Scott Pinyard

137

Is CBD Right For Me? With Special Guests Jake Crossman and Richard Gibson

138

Menopause, Burnout and Alcohol with Dr. Annie Savage

139

Who Do You Think You Are?

140

My Feisty Life with Natasha Zygaczenko

141

Finding Peace through Meditation with John Welshons

142

Boundaries, Confidence and Self Care with Jeanine Grayson

143

How to Get 'Unstuck' with Hypnosis and NLP expert, Sheri Cutter

144

Food, Mood, Poop - Food For Thought Part 2

145

I Drink Differently with Susie Streelman, Founder of Zero Proof Experiences

146

A New Take on December 31st

147

Food For Thought

148

Building Your Firm Foundation with Cheryl Hendry

149

Turning the Ordinary into the Extraordinary with Sam Goldfinch

150

Why Am I thinking about drinking Now?

151

The Complaint Challenge; 3 Steps to Stop Complaining Now

152

Stepping Out of the 'Rooms' and Into Adventure with Racquel Reid

153

What a 24 Year Old Can Teach Us About Not Drinking

154

How To Boss Your Brain Around

155

Laying the Foundation with Molly Desch

156

Uncovering Our False Stories with Dannielle Alphonse

157

Finding Your SELF After Alcohol

158

Becoming Confident in Recovery

159

Recovery Roadmap with Matt Gardiner

160

Inspired Action with Special Guests

161

Addiction & Awakening with Skye Nicholson

162

Balance your Brain to Beat Cravings with Chris Engen

163

Way Back Wednesday and Update with AWAKE founder Christy Wynne

164

Back from Cirrhosis with Karla Atkins

165

Moms without Wine with Christy Osborne

166

Grief, Loss and Alcohol with Kimberly Pittman-Schultz

167

Rebel Without A Drink - with Jennifer Salzman

168

Catching Your Breath with cancer survivor, Victoria English Martin

169

Is Moderation the Golden Ticket?

170

Bigger Than Alcohol with Joshua James

171

Showing up for Yourself

172

Finding Your Way with Amy Hill

173

What I learned on Vacation

174

An Alcohol-Free Marriage with Matt & Amy Edwards

175

Fit Recovery with Chris Scott

176

Raising Your Vibration with Eliza Desch

177

Chronic Pain, Sleep and Alcohol with Annie Miller

178

Alcohol and Nutrition with Dr. Brooke Scheller

179

Starla Wines - Alcohol-free Fun! with Dawn Marie

180

How to let go of Stress and find peace, clarity and joy!

181

Life Coaching Secrets with Lorna Wilson

182

Choose Your Own Adventure

183

5 Keys to Sober Travel with Susan Larkin

184

Intentional Growth: beyond Alcohol (part 2)

185

Intentional Growth: beyond Alcohol (part 1)

186

Nervous System Regulation, Alcohol and Essential Oils with Jodi Cohen

187

Drinks made with Love Not Alcohol with Shelley Elkovich

188

After Alcohol - keys to creating lasting change

189

Why NA Beer? With Emree Woods, owner and founder of Rightside Brewing

190

Habits: What We Get Wrong with Coach Debi Talbert

191

Sleep, What You Need Right Now! with Coach Ruby Williams

192

Wineries, Bars and Venues when you're not drinking with Coach Martha Wright

193

Preventing Burnout with Coach Wendy McCallum

194

Pursuing Your Wildest Dreams with Sober Yoga Girl Alex McRoberts

195

Living Sobriety Out Loud, Telling the Truth and Being at Peace, with Peggi Cooney

196

Why you should stop making New Year's resolutions

197

'Alcohol is a Liar, a Thief and an A--hole' with Will

198

The Sugar-Alcohol Connection

199

The Truth About Sugar!

200

Jeff Graham: Alcohol and Anxiety

201

Aimee Ames

202

Scott Pinyard, Head Coach of This Naked Mind: Finding Purpose

203

Grateful: Celebrating 6 years Alcohol-Free

204

Shelly Robertson: Building Community

205

Ready, Set, Grow! Build your growth map

206

Amanda White: Not drinking Tonight

207

Shellie Iossa - Learning to Trust Yourself

208

Decision Fatigue

209

Christy Wynne on becoming AWAKE

210

The Sober Edge