All Episodes

S3 EP11 - Health truly is wealth

S3 EP10 - Healing through the body with Jem from Soul & Soma

S3 EP9 - I had a near miss & here is what it taught me!

S3 EP8 - "hot girl" tips to make 2025 the year you thrive!

S3 EP7 - 24 lessons from 2024

S3 EP6 - The podcast is back & for good this time! Let's catch up

S3 EP5 - Clarity is moving!! Vulnerable share, ego death & shadow work

S3 EP4- Gaining ownership over your own health with Naturopath Kelly

S3 EP3 - I am so sick of the good girl narrative!

S3 EP2 - Stop settling into a life that wasn't made for you!

S3 EP1 - Vulnerable life update. Why I had to stop the podcast

S2 EP18 - Feel the fear & do it anyway

S2 EP17 - Start making changes before 2024!

S2 EP16 - Becoming HER - The next level version of me

S2 EP15 - The laws of manifestation

S2 EP14 - The Clarity formula of manifestation

S2 EP13 - New level, new devil - Doing the inner work when manifesting

S2 EP12 - My manifestation story so far

S2 EP11 - What is manifestation & is it the practice for me?

S2 EP10 - How entrepreneurs can regain their personal power with coach Caitlyn

S2 EP9 - How busy women can stress less & live more with freedom coach Anna

S2 EP8 - Understanding your cycle with holistic menstrual coach Jaime

S2 Ep7 - Reigniting your spark & finding your passion with empowerment coach Alannah

S2 EP 6 - We’re back baby! - Raw conversation & navigating change/hard emotions

S2 Ep5 - Ways you are blocking yourself in business with coach Hannah Rose Cluely

S2 Ep4 - Why investing in your healing & self development is a game changer

S2 ep3 - Must know tips for the workplace with work/life balance coach Jemma

S2 Ep2- All things breathwork with 7 figure coach Ava Johanna

S2 ep1 - Intro into season 2 & my favourite rituals/tools for stepping into 2023

Episode 42 - My 10 steps for getting yourself out of a rut

Episode 41 - All things manifestation with The Expansive Space

Episode 40 - Q&A with Shelby

Episode 39 - Psychics, mediumship & spirits with Jessica Lynne

Episode 38 - Psychology, strategy & spirituality with calm & inner confidence coach Sarah Tombs

Episode 37 - Van life, conscious relationships, starting a self development business & authenticity with coach Maddi Andrews

Episode 36 - What is EFT (emotional freedom technique) & how can it help me?

Episode 35 - How to open the communication with guides & creating a sign

Episode 34 - Rebirth, evolution & constantly changing your identity

Episode 33 - Defining cognitive, somatic & intuitive healing

Episode 32 - Diving into being a healer, what a healing session is like + a life update!

Episode 31 - Rewriting the "Good Girl Narrative" with coach Anna Marie

Episode 30 - Telling underrepresented stories through art with Henna from Brown girl art

Episode 29 - Creating an energetic rest

Episode 28 - Getting out of your comfort zone with mindfulness coach Navine

Episode 27 - Redefining & simplifying yoga with yogi Kathryn Amey

Episode 26 - Do our labels limit us? Diving deep into introversion with empowerment coach Katrina

Episode 25 - Healing the gut with dietitian Lucy

Episode 24 - Cacao & connection with KM: Creating conscious romantic relationships

Episode 23 - Redefining success with Yogi Kirsten

Episode 22 - All things healing, plant based medicine & wellness with Lauren

Episode 21 - 20 mindset hacks you need to know!

Episode 20 - Introduction into the eight stages of the lunar cycle

Episode 19 - Business & branding with Chloe from Peppermint creative

Episode 18 - Sacredness of our cycle

Episode 17 - Things that have changed my relationship with spirituality & wellness

Episode 16 - All things reiki with Lauren Hutcheson from Innsaeihealing

Episode 15 - How you are blocking abundance in your business by not doing the deep inner work with Sarah Hunter

Episode 14 - Empowerment, embodiment & alignment with coach Kyra

Episode 13 - All things menopause with Nutritionalist & medicine woman Selina

Episode 12 - Soulful conversation with my beautiful client Laura

Episode 11 - Nutrition & it's link to mental health with nutritionalist & women's health expert Uta Boellinger

Episode 10- Chatting to Deb who is a coach that specialises in helping women to heal and thrive after a break up

Episode 9 - Channeled conversation about spirituality & our incarnation on earth

Episode 8 - Chats of wisdom with Tash, a Certified Health Coach & Breathwork Facilitator who specialises in loss of periods

Episode 7 - Introduction into Masculine & Feminine energies

Episode 6 - All things growth & expansion with health & wellness coach Devon Rochelle

Episode 5 - Soul conversations with empowerment coach Lynsey Grace

Episode 4 - Feeling & processing heavy emotions

Episode 3 - Life & podcast update

Episode 2 - Diving deep into coaching & wellness with Ellen - A lovely life coaching

Episode 1 - Catch up with Shelbs