All Episodes
Air-Check Your Life — 158 episodes
Why the Best Packaged Idea Wins with Gavin McMahon
Squash the Sunday Scaries: Mary Baird on Fixing Work Culture and Employee Experience
Staying Connected to the Right People, with Dr. Larry Stanleigh
The Next Chapter: Moving On After Loss
Unlocking the Habits of High Performers with James Laughlin
Facing Money Fears Head-On: A Raw Conversation on Childhood and Self-Growth
Let's Air-Check Your Marriage with Jackie Kelley
Don’t Bottle It Up: The Value of Sharing Your Grief Story
Are You Stale or FRESH? Frank Kitchen Explains
4000 Mondays Making Every Week Count, with Jodi Wellman
How Experiencing Loss Can Lead to Unexpected Growth and Wisdom
Changing Yourself to Change the World with Cortney McDermott
Natural Strategies for Anxiety: Tips from Dr. Anna Marie Frank
Shed Old Skin: Embracing Change Through Personal Hard Conversations
Mastering Awareness and Control: How Metacognition Transforms Relationships and Work
What Sustainability Really Means with Mathew Blades, Cortney McDermott
How Judging Others’ Grief Creates More Hurt
Being Right Can Keep You Stuck with Dr. Dave
Honoring Grief and Embracing Connection with Cortney McDermott
What our ears, eyes and forehead reveal about your wellness with Dr. Anna Marie Frank
Advance Your Career Without Losing Yourself with Eva Medilek
Anticipatory Grief | When Someone You Love Is Dying with Jill McMahon
Why we get stuck, when we know better with Dr. Dave
Frequency Over Force with Courtney McDermott
Air Checking Your Life with Mathew Blades
A Permanent Solution to a Temporary Problem with Jill McMahon
Air-Check Your Life | Mastering Awareness with Dr Dave
Letting Your Talents Shine with Cortney McDermott
Tongue Talk How Small Clues Reveal Your Health with Dr. Anna Marie Frank
Man Listen, Safe Spaces for Black Men’s Mental Health with Mark McCray
Healing After Change: Workplace Grief with Jill McMahon
Thinking About Thinking: Unlocking Metacognition with Dr. Dave
Year of the Fire Horse Embracing Patience with Cortney McDermott
Jealousy as Your Signal, with Dr. Anna Marie Frank
Hope and Trust After Trauma with Jill McMahon
Hoping Against Hope: Rethinking Agency and Trust with Dr. Dave
Overcoming a Divided Mind with Cortney McDermott and Mathew Blades
Why the Stress and What to do about it, with Dr. Anna Marie Frank
Reshaping your money narrative with Scarlett 'The Biz Hippie'
A Tragic Event and the Lessons of Compassion with Jill McMahon
Thinking Fast and Slow, with Dr. Dave
Perception Versus Reality Exploring Plato’s Cave with Cortney McDermott
Finding Friends Over Forty with Dr. Anna Marie Frank
Expect Victory with Joanna Laurent
How To Cope With Visual Trauma in the News with Jill McMahon
How Decision-Making Works in Real Life with Dr. Dave
Rediscovering Your Original Equipment with Cortney McDermott
How to Talk to Yourself, with Dr. Anna Marie Frank
Communication and the K Shaped Economy with Mary Kelly
Be a 6-week person after a tragedy, with Jill McMahon
Why Radical Acceptance is the First Step in "Doing the Work"
One Great Teaching with Cortney McDermott
Stop Proving Yourself with Dr. Anna Marie Frank
Breaking Cycles Through Forgiveness with Mathew Blades
Unpacking my faith journey
The Narrow Gate That Changed Everything, Mathew Blades
How forgiveness will make you feel with Chelli Look, Quick Tips
A Path to Forgiveness with Dawn Dusk star, Chelli Look
Hope takes Strength - Sermons from Songs #1
What is a Moral Injury? Quick Tips
Transforming Lives One Swing at a Time with Matt McDonell
Breaking Free from the "Good Girl" religious trap Crissy Powers, quick Tips
Embracing Your True Self After Religious Deconstruction with Chrissy and Cortney McDermott
Childhood Trauma, Anger and Forgiveness, Quick Tips
Reclaiming Life After Abuse with Patricia Noelle
Finding Purpose After Panic, Quick Tips
Healing Through Entrepreneurship with Debbie Zita
Breaking Free from Your Inner Bully, Quick Tips
Breaking Free from the Bully with Dr. Anna Marie Frank
Sight Lost, Vision Gained, Kijuan Amey Quick Tips
I Lost my sight, NOT my vision with Kijuan Amey
Balancing Medication and Meditation, Quick Tips
Mental Health and the Cannabis Conundrum, Julie Potiker
Quick Fixes Fail: The Real Path to Healing, Quick Tips
Breaking Free from Chronic Health Patterns with Lucy Oliver
When Life Changes in an Instant, what do you do? Quick Tips
Turning Tragedy into Triumph A Journey Through Grief with Theo Boyd
The Mental Fitness Advice I Wish I Had Starting Out - Quick Tips
The Habit That's Sabotaging Your Self-Growth with Shaman Isis
Could the way you cope with stress be silently sabotaging your life? Quick Tips
Breaking Free from Porn's Grip with Coach Frank
What if Anxiety Actually Makes You Stronger - Quick Tips
3 Things People Who Overcame Anxiety Do Differently, with Dr. Friedemann Schaub
Reclaiming Your Life After Addiction with Lindsay Proulx
Becoming a Transitional Character with Cordero Holmes
Coming Monday, Transformative Stories from the New Freedom Project
How To Have Healthier Relationships with Jennifer Nurick
The Mirror Isn’t the Enemy with Karianne Munstedt
Exciting Event Announcement + Getting out of your head and into your heart
From Struggles to Songs: Music and Resilience with Gene Moran
Humor, Healing, and Resilience with Elaine Lindsay
A micro-dose investment in you - Money as Frequency (part 9)
A micro-dose investment in you - Success (part 8)
A micro-dose investment in you - Playing small (part 7)
A micro-dose investment in you - Improved relationship (part 5)
A micro-dose investment in you - Improving Health (part 5)
A micro-dose investment in you - Spirituality (part 4)
The Unexpected Gift of Trauma: Finding Growth After Pain with Dr. Edith Shiro
A micro-dose investment in you - transitional character (part 3)
A micro-dose investment in you - Tune out the noise (part 2)
A micro-dose investment in you - Blow up what you built (part 1)
Breaking Free: Finding Your Path After Trauma and Grief with Kharma Lindsey
Psychedelics for personal growth and leadership, with Ray Brejcha
Blowing Up What You Built & The Social Media Trap: Insights from The Salzburg Executioner
Is an Amicable Divorce Possible? with Tania Leichliter
From Cancer Setback to Comeback with Breast Cancer Survivor V. Ronnie Laughlin
Harness Resilient Thinking and Rewrite Your Story with Hope Kelaher
My Journey with Reiki and Emotion Code
"Breaking Generational Chains with Monie Wilder: Transitional Character
Abundance is a Frequency with Cortney McDermott
17 Days: A Widower’s Story of Loss, Resilience, and Parenting Through Grief with Shane Musgrove
What To Do When Your Pinterest Board Doesn’t Look Like You Thought It Would with Cortney McDermott and Jill McMahon
Difficult Emotions are Not Dangerous with Dr. Regine Galanti, PhD
The Bi-Polar Buck Stops Here with Mequell Buck
Overcoming Addiction and PTSD with Ketamine Therapy Featuring Charles Patti from MY Self Wellness
It’s Time to Heal Your Inner Child with Kelly Zaragoza, LPC
Happy Money Author Ken Honda on How to Forgive and Heal Your Money Wounds
Becoming Blind at 17 and Finding Purpose with Kevin Lowe
Get Unstuck through Movement Therapy with LCPC Erica Hornthal
Get a vision that is bigger than your story with Carey Conley and Jill McMahon
What Does YOUR Body Need? Dietary Changes to Find Healing with Kim Shapira
After seeing the movie It Ends with Us
A new project we're working on
Get the F#$k on With It with piano man, Jim Wilson
Behind the Scenes with Your Neighborhood Therapist, Colleen Steppa
Black Girls Do Engineer: Empowering the Next Generation in STEM with Kara Branch
How to Fix Your Relationship with Food and Live the Life You Crave with Lia Pinelli
You Are Your Own Healer with Shamanic Breathwork Expert, Lukis Mac
Practical Tips to Navigate Grief with Julieanne Williams
In the Middle of a Hard Transition? Learn How to Embrace Change with Cortney McDermott
Inside Out 2 is Here to Help: Navigating Your Teen’s Emotions with Dr. Lisa Damour
How Ketamine Therapy is Saving Lives with Derek Duchesne, CEO of BetterU
Repairing Relationships and Handling Anger through Yoga and Breathwork with Lauren Bernard
In a Toxic Relationship? How to Know and What to Do About It with Stephanie Quayle
Do you Blame your Parents for your Issues? Why and How To Shift Your Mindset With Sonia Jhas
Why Psychedelic-Assisted Therapy Should Be an Employment Benefit
A podcast for working Mom's
From Alcoholism and Chronic Illness to Endurance Racing
Should you break up with your scale?
Come to a Ketamine Treatment with Me
Quick Wins to Improve Teacher Retention and Student Experience
Find the Power to change and forgive, with Tiffany Stevens
Is Your Kid Terrified to Go to School? Understanding School Avoidance with Jayne Demsky from School Avoidance Alliance
A New Solution for Gut Issues with Alexander Martinez
Surviving a Stalker + EMDR to Take Her Power Back
A PCP-Laced Brownie Changed Her Whole Life with Ruth Poniarski
How to handle menopause with Dr. Mary Claire Haver
Part 3: Let Go and Laugh with Cortney McDermott
Part 2: How to Create More Time in Your Day with Cortney McDermott
Part 1: Why You Don’t Have What You Want with Cortney McDermott
Combating Complacency with James Schlosser
Youth Sports: What we have done wrong and how to fix it with Luis Fernando Llosa
How to be Happy with Dr. Tal Ben-Shahar
Walking around my house on Christmas Day
Marriage and Mental Health: Surviving a Spousal Suicide Attempt
Achieving Your Dreams with Annie Mayo
Mindful Drinking and Socializing while Sober with Abbie and Janay
Medical Bills Piling Up? Wight Horse can help.