Aligned Expressions cover art

All Episodes

Aligned Expressions — 67 episodes

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Episode 67: Feeding Your Spirit, Focus Your Mind & Train Your Body with Dr. Gayl Crump Swaby

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Episode 66: Finding Calm in the Chaos - Debra Reis, MSN, RN, CNS

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Episode 65: Home Design for Nervous System Regulation with Ar. Surabhi Kumari

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Episode 64: Resonate Healing Voices Anthology- Dr. Michelle Hammond/Co-Authors

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Episode 63: The Vibrational Therapy of Sound with Kim Richardson, MS, C-IAYT, E-RYT 500 — owner of Yes You Yoga and Wellness 

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Episode 62: Candle Making for Wellness and Cancer Prevention with Stephanie Wigenton

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Episode 61: Restorative Yoga for Deep Healing with Dr. Gail Parker

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Episode 60: How to Radically Pour into Your Own Cup featuring Tara Whitney

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Episode 59: Embodied Expression with Robyn Love, C-IAYT E-RYT500: A Journey Through Yoga & Art

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Episode 58: Thistle Farms: Where Love and Aromatherapy Meet Trauma Recovery

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Episode 57: Release Fear & Come Home to Yourself with Jamila White

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Episode 56: Energetic Home Cleansing Rituals with Sherry Steine

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Episode 55: Demystifying the Superwoman Complex C. Nicole Swiner, MD

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Episode 54: Frauke Galia The Sense of Smell and Wellness

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Episode 53: How You Influence the Energy of Your Home

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Episode 52: Overcoming Misconceptions of Yoga

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Episode 51: The Art of Reclaiming Your Space With Sherry Steine, Author & Home Energy Practitioner

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Episode 50: Why an Ayurvedic Lifestyle Could be a Game Changer with Sherry Steine

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Episode 49: Colorful Scents Harmonizing Your Home with Aromatherapy and Color Therapy

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Episode 48: Researching Yoga and History Through the Lens of African American Women

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Episode 47: Mental Health, Trauma and Aromatherapy with Dr. Elizabeth Guthrie

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Episode 46: Vastu Design: Harmonizing with Nature with Vastu Designer, Sherri Silverman PhD

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The Magic of Color for Home Accessories with Kyle Scott Lee

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Episode 44: Exploring Multi-Sensory Design for Wellness With Ari Peralta

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Episode 43: The Tao of Yoga With Ana Moves

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Episode 42: Exploring Watercolor Meditation with Artist Volta Voloshin-Smith

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Episode 41: Creating Beautiful Tablescapes with Dr. Sandra E. Wilson

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Episode 40: An Ancient Approach to Revamping Self Care With Dr. Marie Rodriquez

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Episode 39: Dr. Toby Israel, Design Psychologist and Author: Designing Women's Lives: Transforming Place and Self

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Episode 38: Ayurveda for Self Care with Naomi Edwards Certified Ayurvedic Practitioner,  500 RYT, Prenatal/Postnatal Yoga, Certified Aromatherapist

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Episode 37: The Art & Science of Aromatherapy with Raghda Abdelmaksoud

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EPISODE 36: Finding Your Forever Home After 40 with Realtor Francine Gregory

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EPISODE 35: What You Need to Know About Geopathic Stress & Your Home with EJ Shaffert, Founder and Director London School of Feng Shui

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Episode 34: Health, Wellbeing, & Living in the Love Jones Cohort with Dr. Kris Marsh, Author and Sociologist

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Episode 33: Addiction, Mindfulness, & Our Interior Environments with Dr. Rebecca Williams, Author & Psychologist

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Episode 32: Understanding The Benefits of Yoga Therapy with Melissa Aguirre, C-IAYT, ERYT 500, YACEP, Holistic Life Coach and Stress Management Specialist

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Episode 31: Lindsay Fauntleroy: Using the Five Elements as Soul Medicine to Unleash Your Personal Power

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Episode 30: Pause, Rest, Be with Special Guest Octavia Raheem, Author and Yoga Teacher

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Episode 29: The Yoga of Urban Gardening with Yasuke Daddy, YOGA TEACHER 200 RYT – URBAN FARMER URBAN AGRICULTURIST – URBAN FORESTER

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Episode 28: Mindfulness and Art for the Home, Mind, & Body with Artist Kurtis Brand

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Episode 27: Living by the Spiritually Fly Sutras with Faith Hunter Creator of Spiritually Fly

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EPISODE 26: HOME FITNESS BASICS FOR HEALTH MAINTENANCE WITH CERTIFIED FITNESS TRAINER JONATHAN BURTON

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Episode 25: How to be Beautifully Organized with Nikki Boyd of At Home With Nikki

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Episode 24: Art, Space and Healing with Elizabeth Tuckwell, Fine Artist & Healer

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Episode 23: Dawn Browning of Holsol Wellness for Diabetes Awareness Month: Integrating Breath, Essential Oils & Yoga Therapy for Emotional & Health Management

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EPISODE 22: OPTIMIZING YOUR HOME FOR HEALTH, FITNESS & HAPPINESS WITH JAMIE GOLD, CKD, CAPS, MCCWC

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Episode 21: The Breath of Color with Leslie Nesbitt of Rhythmic Walls Decorative Painting

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EPISODE 20: Yoga, Art, Design, Essential Oils and Home with Elena Brower

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EPISODE 19: Heal One World: A Resource for Yoga for All with Skye Kelly

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Episode 18: How Yoga Heals with Dr. Dana M. Hubbard of Vitality Health & Wellness Center

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Episode 17: Yoga, Self Care, & Essential Oils with RYT200, YTT300, Yoga Teacher & Massage Therapist Leslie Kelson

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EPISODE 16: Yoga's Relationship to Feng Shui, Your Body, & the Interior Environment with Kyle Freeman

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EPISODE 15: Creative Expression for Self Care & the Home with Creativity Coach Sharon J. Burton

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Episode 14: Clean Design Wellness with Lifestyle CEO and Author Robin Wilson

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Episode 13: Biophilia & Feng Shui Gardens and Maureen Calamia, Author & Biophilia and Feng Shui Expert

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Episode 12: How to Use Crystals to Channel Energy in the Home with Tiffany C. Hammer

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Episode 11: Why Everyone Deserves a Safe, Beautiful Space with Najah Dowdie CEO & Founder of Confection Decor

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Episode 10: Sacred Self Care Rituals at Home with Guest Robin Bell of Robin Bell Yoga and Wellness

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Episode 9: Creating Your Own Culturally Relevant Furnishings to Decorate Your Space with Lisa Shepard Stewart of Cultured Expressions

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Episode 8: Get Organized for the New Year! An Interview with Brittini Schafer of B. Organized

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Episode 7: How to Identify, Heal, and Decorate for Seasonal Affective Disorder (SAD)

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Aligned Expressions (Trailer)

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Episode 5: The Fundamentals of Feng Shui

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Episode 4: Healing With Color in Your Interior Environment

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Episode 3: Declutter Your Life, Space & Prosper

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Episode 2: The Essentials of Creating Supportive Space

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EPISODE 1: Design Psychology You & Your Space