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All Episodes

Anecdotal Anatomy — 90 episodes

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Title
1

In the End, Bliss

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2

Sounds Like Wisdom

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3

The Mind of Play

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4

Mmmmmm....

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5

A is for All Good Things!

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6

Transformation through Creativity and Community

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7

a guru by any other name...

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8

Kick the Can - a story of vitality

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9

Bippity Boppity Boo - The Art of Magic & Play

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10

The Anatomy of Slowing Down

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11

The Art of Slowing Down

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12

Shit we Say and Hear in a Yoga Class

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13

E Pluribus Unum - Out of Many, One

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14

Work in Progress

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15

Plan B

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16

Unlocking Life's Cycles: From Tadasana to Sivasana

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17

Yin Yang - energies and practices

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18

Kosha Yoga - A Layered Practice

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19

Blissful Earth

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20

Wise Earth

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21

Thinking Feeling Earth

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22

Vital Earth

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23

Earth Body - Annamayakosha

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24

Souvenirs from Sin City

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25

Out of Office

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26

Vegas, Baby! (& Seat of the Teacher)

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27

The Final Three Limbs Explored

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28

Pratyahara - The Fifth Limb

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29

Nature Reset - A Walk in the Woods

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30

Channel Surfing

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31

Tapping Yin & Yang - Agents of Change

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32

The Power of Personal Practice

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33

Towpath Talk

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34

Patience

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35

Pranayama - Breathe on Purpose

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36

E53 Asana - the 3rd limb

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37

Year One - a look back - The 1st Birthday Episode

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38

The Niyamas 2/8

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39

The Yamas - 1/8

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40

What Feels Like a Gift?

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41

Yoga 8! A New Season

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42

Elements & Senses

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43

Stay in Your Seat!

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44

See. Observe. Know.

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45

The Value of Retreat

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46

Out of the Woods - Into the Sacred

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47

You Are Divine!

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48

Divine Feminine - it's in us all

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49

Practice, Practice, Practice – and ask a few questions

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50

Shit Grows Flowers

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51

Masculine Meets Feminine

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52

What is Wholeness?

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53

Once Upon Your Time

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54

That's a Wrap!

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55

SSHH...waking up to silence

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56

Baby Pools, Sprinklers & Icy Hand Towels

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57

Me Time!

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58

Yay Play! P is for Playful Practice

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59

M is for Mindfulness & Meditation

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60

A is for Alignment

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61

C is for Community (CAMP)

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62

Crossing the Bridge

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63

Welcome to the Neighborhood!
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Pouring the Foundation

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65

Looking Back - Embodiment

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66

Remembering the Koshas

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67

Holding Space ~ a peek behind the curtain

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68

In Gratitude, We Bow

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69

Nature & The Elements - Practicing with Gisele Mogan E10 (20)
70

The Value of Practice E9 (19)
71

A Rare Conversation with Kristy McCracken - After the Because E8 (18)

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72

After the Because -OR The Stories We Tell Ourselves E7 (17)

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73

Heroic Journeys - the conversation continues E6 (16)

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74

On the Road - our hero(ine)'s journey E5 (15)

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75

Archetypes & Patterns: A Conversation with Rachelle Clauson E4 (14)
76

Archetypes & Patterns - What's Your Story? E3 (13)
77

Embodiment & Poetry - a conversation with Corie Feiner E2 (12)
78

Embodiment Beginnings E1 (11)

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79

Between Two Seasons
80

A Conversation with Susanna Harwood Rubin - Through the Lens of Anandamayakosha (Bliss Body)

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81

A Conversation with Amy McCaa - Through the Lens of Vijnanmayakosha (Intuition/Wisdom)
82

A Conversation with Wendy Warner - Through the lens of Manomayakosha (mental sheath)
83

A Conversation with Valerie Gay - Through the Lens of Pranamayakosha
84

A Conversation with Shauna Ahern - Through the lens of Annamayakosha

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85

Anandamayakosha - Exploring the Bliss Body

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86

Vijnanamayakosha - Exploring the Intuitive/Wisdom Body

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87

Manomayakosha - Exploring the Mental Sheath (Mind, Thoughts & Emotions)

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88

Pranamayakosha - Exploring the Vital, Life-Force Body

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89

Annamayakosha - Exploring the Food Body

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90

Introducing Anecdotal Anatomy - Science & Stories!

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