BAM - Bad Ass Moms cover art

All Episodes

BAM - Bad Ass Moms — 127 episodes

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Title
1

Meet Kelsey Bennett "The Logistics of a Dream: Living Abroad in Spain"

2

Meet Shawn Brokemond "Jumping into Middle Age"

3

Meet Melissa Churchard Hannon “Redefining Leadership for Women"

4

Meet Shawnta Hooks -“Presence, Parenting, and the Power of Mindfulness"

5

Meet Madeleine Pollak "The Power of Story"

6

Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter

7

Meet Princess Castleberry "Risk Management to Resilience"

8

Lori & Jenny - "Summertime Catch Up"

9

Meet Amy Wolff "Signs That Sparked a Global Movement"

10

Meet Amy Stark "Bridging Science & Spirit"

11

Meet Cindy Gunderson "An Author’s Journey"

12

Meet Lauren Wingate "Storm Chaser and Psychedelic Healer"

13

Meet Cynthia Dvorak "Screen Less Play More"

14

Meet Haylee Romrell "Embracing Curiosity & Adventure"

15

Meet Laura Bonnell "Passion to Purpose"

16

Happy New Year 2025

17

Meet Rachel Hagen "Making Meaningful Connections"

18

Meet Katie Stoddard "A Marketing Master"

19

Lori & Jenny "Let's talk about Misogi"

20

Meet Heather Cracraft! Finding Strength in the Face of Tragedy

21

Meet Adrea Vahl! "Engineer turned Comedian"

22

Lori & Jenny "It's Been A Minute"

23

Meet Renee Good! From Nursing to Entrepreneurship in Hormone Health and Wellness

24

Meet Selene Yeager "Embracing Menopause and Redefining Fitness"

25

Meet Sage Roundtree "Balancing the Athlete's Mind and Body"

26

Meet Jess Lindsley & Heather Bahlmann "Building Community"

27

Meet Sara Baker "The Ultimate Soccer Mom"

28

Daily Bite "Lori & Jenny: Reflecting on a Year of Podcasting"

29

Meet Meg Smit "Neighborhood Connector"

30

Daily Bite "Summer is Here"

31

Daily Bite "Cherishing Milestones and Moments"

32

Meet Allison Galloway "A Mother's Journey with Her Children's Vision Loss"

33

Daily Bite "You Deserve it"

34

Meet Amy Shoenthal "Best-selling author, speaker & mom"

35

Daily Bite "Student Decision-Making"

36

Daily Bite "Leaving Your Options Open"

37

Meet Pam Moore "Intuitive Eating Coach & Comedian"

38

Daily Bite "Regret"

39

Daily Bite "Failure"

40

Daily Bite "Let the Bad Thing Happen"

41

Daily Bite "Lori's Favorite Workout"

42

"Meet Kim Rahir" "Health Coach & International Weightlifting Champion"

43

Daily Bite "The Waiting Place"

44

Daily Bite "Spring Break"

45

Daily Bite "Worth It"

46

Daily Bite "Thank Me"

47

Daily Bite "Dental Hygiene"

48

Meet Lindsey "Scaling a Travel Business"

49

Daily Bite "Ask For Help"

50

Daily Bite "Pick Up The Phone"

51

Meet Heather "Motherhood Evolution"

52

Daily Bite "Women's History Month"

53

Daily Bite "Be Curious"

54

Meet Heidi "Mental Health Advocate"

55

Daily Bite "Self-Care"

56

Daily Bite "Tough Conversations"

57

Meet Corinne "The Ultramarthon Runner"

58

Daily Bite "Learn Something New"

59

Meet Annamarie "The Teacher"

60

Daily Bite "The Last Time"

61

Daily Bite "Valentines Day"

62

Meet Amanda " Finding Your Feminine Fire"

63

Daily Bite "Obstacles"

64

Daily Bite "To do list"

65

Meet Deb "Driven by Passion"

66

Daily Bite "Starting Something New"

67

Daily Bite "Compliments"

68

Meet Mackenzie “Midlife Pivot ”

69

Daily Bite "Choices"

70

Meet Kristyn "The Planner"

71

Daily Bite "Wide Awake"

72

Daily Bite "Laughter"

73

Meet Melissa P. "The Healer"

74

Daily Bite "Appreciate"

75

Daily Bite "Closing Out 2023!"

76

Meet Elizabeth Marberry "The Influencer"

77

Daily Bite "Travel"

78

Daily Bite "Getting Real About Menopause"

79

Daily Bite "Let it GO!"

80

Meet Alicia "The Trailblazer"

81

Daily Bite "Hugs"

82

Meet Barbra "The Explorer"

83

Daily Bite "Argue to Learn"

84

Daily Bite "The Tooth Fairy"

85

Daily Bite "Ask for More!"

86

Meet Hilary "Fearless"

87

Daily Bite "Cherish Each Day"

88

Daily Bite "Rejection"

89

Daily Bite "Stress"

90

Meet CJ " Author & Danger Expert"

91

Daily Bite "Breakfast"

92

Daily Bite "Challenge Yourself"

93

Meet Paula V "Pure Joy"

94

Daily Bite "Starting Over"

95

Daily Bite "Change of Seasons"

96

Daily Bite "Get Yourself a Cheerleader!"

97

Daily Bite "Aging Pets"

98

Daily Bite "Happy Halloween"

99

Lori & Jenny "Challenges & Realities of Aging"

100

Daily Bite "Appreciation"

101

Daily Bite "Resilience of Being a Mom"

102

Daily Bite "Time"

103

Meet Lizzie " The Rockstar Mom"

104

Daily Bite"You can't fail at life"

105

Daily Bite "Protect your Energy"

106

Daily Bite "Sleep"

107

Meet Melissa "Spreading Sunshine"

108

Daily Bite "Easing back into it"

109

Daily Bite "Back to Reality"

110

Daily Bite "Fall is here"

111

Daily Bite "You Matter"

112

Meet Nicoa "An Inspiration to all"

113

Daily Bite "Importance of Play"

114

Daily Bite "Information can improve performance"

115

Meet Paula "The Powerhouse Mom"

116

Daily Bite "Progress not Perfection"

117

Daily Bite "Attitude is Everything"

118

Meet Sarah "The Superhero Mom"

119

Daily Bite "Baby Steps"

120

Daily Bite "Take a breath"

121

Daily Bite "Write it down & Make it real"

122

Daily Bite "Take care of yourself"

123

Let's dive in

124

Daily Bite "Move it or Lose it"

125

Meet your host Jenny

126

Meet your host Lori

127

BAM- Intro