1

Episode 56: Reimagining Spiritual Community with Pastor Ric Shewell

Aug 28, 2025

44:47

2

Episode 55: Returning to the Body: A Gentle Path Through Somatic Healing

Jun 27, 2025

46:33

3

Episode 54: Embodying Your Desire Part II

May 28, 2025

45:59

4

Episode 53: Embodying Your Desire Part I

Feb 11, 2025

58:15

5

Episode 52: Yoga is Life

Jan 5, 2024

53:34

6

Episode 51: A Season of Soul Work

Dec 5, 2023

36:18

7

Episode 50: From Dogma to Dharma

Nov 1, 2023

44:44

8

Episode 49: Body Awareness

Feb 8, 2023

50:10

9

Episode 48: Embodied Leadership

Nov 29, 2022

61:02

10

Episode 47: Stewarding Our Kids

Oct 7, 2022

57:28

11

Episode 46: Defying Gravity

Aug 3, 2022

42:37

12

Episode 45: Soul lessons in Balance

Jun 1, 2022

50:28

13

Episode 44: The Audacity to be You

Apr 29, 2022

61:42

14

Episode 43: Divine Union (Part 2)

Mar 31, 2022

52:21

15

Episode 42: Divine Union (Part 1)

Mar 28, 2022

76:42

16

Episode 41: Nature as Healer

Feb 23, 2022

44:31

17

Episode 40: Healing our Mother Wound

Feb 7, 2022

51:16

18

Episode 39: Messages from a Donkey

Dec 21, 2021

29:23

19

Episode 38: Following Your True North

Sep 29, 2021

43:51

20

Episode 37: Are you Brave?

Sep 8, 2021

31:12

21

Episode 36: Getting Out of Your Own Way

Aug 4, 2021

39:13

22

Episode 35: Walk Uniquely with Oneness

Jun 17, 2021

38:02

23

Episode 34: Healing the Shadow of Self-Betrayal

May 21, 2021

29:55

24

Episode 33: Preparing for Presence

May 17, 2021

25:23

25

Episode 32: Revealing the Divine Feminine

Mar 18, 2021

36:05

26

Episode31: Healing The Divine Masculine

Mar 5, 2021

50:59

27

Episode 30: Radical Self-Love

Feb 5, 2021

35:23

28

Episode29: Balanced Goals

Jan 10, 2021

45:58

29

Episode 28: Let's Discuss Loneliness

Dec 20, 2020

46:28

30

Episode 27: The Courage to Heal

Nov 17, 2020

39:00

31

Episode 26: The Healing Power of Gratitude

Oct 20, 2020

27:54

32

Episode 25: We Rise Together

Sep 22, 2020

45:56

33

Episode 24: Born To Create (Part 2)

Aug 26, 2020

27:58

34

Episode 23: Born to Create (Part 1)

Aug 3, 2020

23:20

35

Episode 22: Emotion Coaching

May 21, 2020

26:09

36

Episode 21: We are all Interdependent

Apr 7, 2020

23:07

37

Episode 20: Swinging Into the Middle

Mar 12, 2020

31:10

38

Episode 19: Further Up and Further In!!

Feb 13, 2020

27:43

39

Episode 18: Showing Up As Yourself this Year!!

Dec 26, 2019

32:45

40

Episode 17: Acceptance is Doorway to Change

Nov 30, 2019

23:51

41

Episode 16: There is No Fear in Love

Nov 5, 2019

27:06

42

Episode 15: Creating Connection

Oct 21, 2019

26:03

43

Episode 14: Building from Strength toward Weakness

Oct 3, 2019

20:56

44

Episode 13: Source and Intention Matter

Sep 9, 2019

28:30

45

Episode 12: The Healing Power of Stillness

Aug 19, 2019

27:15

46

Episode 11: The Healing Power of Forgiveness

Aug 3, 2019

28:45

47

Episode 10: Breaking Free of the Try Hard Give Up Cycle (Part 2)

Jul 25, 2019

25:05

48

Episode 9: Breaking Free of the Try Hard Give Up Cycle (Part I)

Jun 29, 2019

28:33

49

Episode 8: Living from Abundance vs. Scarcity

Jun 13, 2019

26:31

50

Episode 7: Parenting from True Self

Jun 2, 2019

32:44

51

Episode 6: The Healing Power of Relationship

May 20, 2019

28:04

52

Episode 5: Internal Boundaries: Learning to Own Ourselves

May 11, 2019

24:04

53

Episode 4: Meeting our Unmet Needs

Apr 27, 2019

24:05

54

Episode 3: Developing Shame Resilience

Apr 22, 2019

21:21

55

Episode 2: The Body is the Gateway to Healing

Apr 13, 2019

22:32

56

Episode 1: Why a body, mind, spirit holistic approach to mental health?

Apr 6, 2019

16:53

All Episodes