All Episodes
Café with Monica — 100 episodes
How to set and meet your wellness goals and stay motivated with Trainwell Trainers Darian and Joey
How to Navigate Adult Friendships & Friendship Breakups | with Blake Blankenbecler
My 2025 Goals
How I Stay Motivated, Productive, and Balanced as a therapist and youtuber
The Dark Side of Holiday Spending You Won't Admit | How to stop overspending
Summer Reset 2024 | How to Manage Your Small Business Finances with Danielle Hayden
Summer Reset 2024 | Personal Budgeting and Financial Check-in
Summer Reset 2024 | Are you okay? Mental Health Check-In
Summer Reset 2024 | Cycle Syncing for Women
Summer Reset 2024 | Reviewing & Revisiting Goals
How to HEAL from your emotional trauma | emdr therapy explained with Ciara Helm
How To Cope With Panic Attacks and Manage Your Anxiety Disorder
How To Stop Feeling Overwhelmed and Be Your Most Productive Self
How To Hold Yourself Accountable, Stop Holding Yourself Back, & Stick To Your Personal Boundaries
How to overcome perfectionism
How to survive the winter blues| 19 Things To Do When You Feel Down or Depressed This Winter
how to BUILD HABITS that STICK & STAY CONSISTENT | real examples, building discipline & motivation
How to set goals for 2024 | creating smart goals, therapist step by guide for goal setting
How to stop impulse shopping and tips for emotional spending with Paige Pritchard
How To Prioritize Your Mental Health using the 5 Keys to Hustle Sanely with Jess Massey
Grad School Advice for Aspiring Latina Therapists: Navigating Entrepreneurship and Mental Health
HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist
Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan
The Legal side of being a content creator & get more peace of mind on handling your business in 2023 with Kameron Monet
Overcoming Challenges and Embracing Change in Business
Bonus Episode: 5 Reasons Women Entrepreneurs Should Go To Therapy
Celebrating Three Years of Podcasting & Youtube Launch
88. Behind The Lens: Vulnerability & Comparison with Tess Rolli
87. The ADHD Entrepreneur with Jessi Romero
86. What Weighs Down Your Confidence with Misty Nobrega
85. The Truth About Loneliness in Entrepreneurship with Jessica Sanchez
84. The Accidental Entrepreneur with Kaylie Ricks
83. How To Work Alongside Your Partner with Joelle Elizabeth & Lyndon
82. How To Stop Self–Sabotaging
81. Let's Just Talk About Human Design with Erin Claire
80. Breaking Up With The Script with Hayden Humphrey
79. How Time Management Can Help You Avoid Burnout with Amanda Chay
78. How to Hack Your Menstrual Cycle for Self-Care & Optimal Productivity with Leah B
77. Online Networking: How To Build Authentic Relationships with Ana Laura
76. How Important Is Self-Care with Alicia Walton of She Matters
75. How Tidying Has A Ripple Affect On Your Entire Life With Lisa Tselebidis
74. How To Overcome Self-Doubt As An Entrepreneur
73. Lessons Every Entrepreneur Must Learn with Therapist Monica Denais
72. Running An Online Business During The Pandemic with Susie Robb
71. How To Create Long-lasting Change Through Habits And Rituals with Lupe Prado
70. Breaking Toxic Money Habits & Mindset with Ayana Campbell Smith
69. Reflections of An Enneagram 8: Learning to Be Vulnerable in Business with Olivia M Gonzalez
68. The Healing Power of Telling Your Story with Jose Lugo
67. Mindset & Entrepreneurship with Molly Ho
66. Building Self-Confidence with Danielle Hawthorne
65. Online Visibility with Madison Tinder
64. Make Marriage Work with Mallory & Stranz Wolfgramm
63. #DatingAdvice during COVID-19 with Dr. Christie Kederian
62. Giving Birth During COVID-19 While Scaling a Business with Liz Mcvoy
61. You vs. Productivity with Grace Blacksea
60. Overcoming Burnout with Hannah Nieves
59. Let's Just Talk About Perfectionism with Valerie Rocio
58. Goodbye 2020
57. It's the holidays for me with Self-Care Gang hosts Devyn & Desireé
56. Let's Just Talk About Domestic Violence with Jo Lam
55. Why Your Values Are Important with Dr. Lauren Cook
54. Creating a business during COVID-19 with Maham Qadri
53. How to Keep Your Relationship Healthy During COVID-19
52. Leading with Impact with Miracle Olatunji
51. How To Put Self- Love Into Action
50. Enneagram and Therapy with Michael Shahan
49. Fearlessly Chasing After Your Dream with Madison Anaya
48. Let's Just Talk about Sex with Dr.Lyndsey Harper
47. How to Let Go of Fear
46. Let's Just Talk About Boundaries with Mary Beth Somich
45. How To Stop Procrastinating
Bonus Anniversary Episode: Lessons Learned
43. When Your Therapist Isn't A Good Fit with Mary Beth Somich
42. The Healing Journey with Steff Castellanos
41. Turning Pain into Purpose & Finding Your Worth with Susie Robb
40. Latinx with Difficult Mothers with Zeahlot Lopez
39. Vouch for Your Passion with Christiana Yebra
38. Black MENtal Health & Creating Impact with Darryl Wyrick
37. Having Endless Potential with Monica Dorsey
36. Mental Habits that are not serving you
35. Personal Growth and What it Means to Be Latina with Melanie & Liz
34. Comparison Kills Creativity
33. Broke Millennial: Get Financially Savvy With Erin Lowery
32. Let's Just Talk About Infertility With Jessica Milanes
31. Let's Just Talk About Imposter Syndrome with Jillian Parekh
30. Let's Just Talk About Toxic Relationships, Abuse, & Online Dating with Andrea Hoyos
29. The Everyday Human: Journey to Recovery with Elizabeth Fischer
28. Growing Up a CODA and Deaf Culture with Melissa Bridges
27. Let's Just Talk About Financial Advising with Andee Sloot
26. What Happens When You're Let Go With Lara Days
25. Minority Mental Health and Anger Management with Patrice N. Douglas
24. Let's Just Talk About Depression with Sean Brogan
23. Let's Just Talk About Homeownership with Sean Ray
22. Overcoming Church Hurt with Zach Smith
21. Let's Just Talk About Miscarriage and Women's Health with Shannon Long-Taylor
Season 2 Trailer
BONUS EPISODE: Where have I been? My Burnout Story.
20. How To Break Toxic Eating Habits and Beliefs Around Food with Casey Bonano
19. Journey to becoming an Unstoppable Woman with Lindsay Preston
18. Let's Just Talk About Bipolar disorder with Erez Shek