All Episodes
Christian Mental Health for Women | The Pert Plan™ — 37 episodes
God Isn't Mad at You - But Why Does It Feel Like He Is? (E37)
Trust Often Grows Slowly (Summer Series 6) E36
God Is Not Threatened By Your Questions (Summer Series 5) E35
You Can Grieve What You Hoped Would Happen (Summer Series 4) E34
Fear Demands Guarantees (Summer Series 3) E33
You Do Not Need Full Clarity to Remain Faithful (Summer Series 2) E32
Waiting Does Not Mean Abandonment (Summer Series 1) E31
When the Answer Isn’t the One You Prayed For - What do you do when waiting ends… and the answer breaks your heart? (E30)
I Knew Better… So Why Did I Do It? How God Restores Women After Foolish Choices (E29)
How Wise Women Learn Discernment (Is It God, Fear, or Emotion?) E28
Wisdom Is Expensive (E27)
Why Do I Feel So Scattered? We Are Drowning in Information & Starving for Formation (E26)
Anxious Minds Rehearse Fear—Wise Women Remember God (E25)
When Life Feels Stuck: How to Stay Steady In Uncertainty (E24)
Stressed Because Nothing Is Changing? What to do Right Now. (E23)
When You Feel Unseen or Unappreciated | Finding Steadiness in God (E22)
I Can’t Keep Up: When Life Feels Too Fast and You Feel Behind (E21)
Feeling Anxious or Overwhelmed? How to Stay Calm Under Pressure (Even When Your Heart Is Racing) E20
What Carried Me in an Emergency: Worship, Faith & Staying Calm in a Crisis (E19)
Why Doesn’t He Text Me Back? (And Why It Affects You So Much) E18
Feeling Anxious? Why Humming Might Be One of the Most Powerful Ways to Calm Your Nervous System (E17)
How the Resurrection Changes Anxiety & Daily Life | Easter Hope for the Overwhelmed Woman (E16)
How Journaling Calms Anxiety & Strengthens Your Faith (Even If You Don’t Like It) E15
Christian Boundaries for Women | Overcoming Disappointing People & Guilt (E14)
How To Stop People-Pleasing as a Christian Woman | Boundaries Without Guilt (E13)
When God Feels Silent: Anxiety, Obedience & The Story of Esther and Purim (E12)
When Obedience Still Hurts | Trusting God in the Silence For the Overwhelmed Christian Woman (E11)
Obedience Without Applause | Singing in the Prison & Staying Faithful in the Dark | Acts 16:25 (E10)
Faith or Feelings? | Christian Anxiety & Following God When You Don’t Feel Close (E9)
Why You Try to Control Everything | Christian Anxiety, Fear & Letting Go (E8)
Christian Burnout & Anxiety | Why You’re Too Tired to Take Care of Yourself (E7)
Overwhelmed Christian Woman? | Calming Anxiety When Everything Feels Like Too Much (E6)
You’re Not Behind — You’re Being Built | Trusting God’s Timing When You Feel Stuck (E5)
Why Daily Time in God’s Word Calms Anxiety & Renews Your Mind (E4)
Why I Became a Christian Therapist | Faith, Anxiety & Mental Health (E3)
Renewing Your Mind with Philippians 4:8 | The Meaning Behind The Pert Plan (E2)
Christian Mental Health for Women | Anxiety, Faith & The Pert Plan ™ (Episode 1)