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All Episodes

embrace the madness — 99 episodes

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Title
1

Tapping Into Your Mind Body Spirit Connection

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2

Revolutionary Optimism : Where My Heart + Soul Have Been Since 2020

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3

Full Circle & Fully Alive : How The Mad Method Brought Me Back to Myself

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4

Shedding the Old, Building the New: We're Back, Baby!

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5

the mad method™ ✨ is now enrolling! we start june 25

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6

Letting Go of People Pleasing + Choosing Your Feelings First

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7

Continue Forward Through the Darkness With Courage & Trust

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8

Keeping the Momentum After Dry January for a Fun + Sober 2024

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9

It's Time to Step Into Your New Identity

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10

Looking Back on 2023 : A Year of Unexpected Growing Pains

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11

How to Navigate Family Dynamics During the Holidays

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12

Let's Talk About Periods (Yes, Blood Included)

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13

Trust the Seasons of Your Life and Embrace Duality of Your Experience

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14

Seasons Change and So Do We

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15

Embrace Your Creative Power and Let the Old Way of Being Fall Away

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16

Drop the Lack Mindset and Choose to See Possibilities

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17

What Is My Relationship to Work, Money, and Rest?

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18

Exploring Our Anxious Thoughts & Other Existential Tangents

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19

July Collective Reading (Full YouTube Video Up!)

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20

Likes, Numbers, Views, Oh my! Redefining Social Media for Artists + Creatives

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21

Moving Through Death, Grief, & Chaos

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22

Welcoming Change, Sobriety, and Turning 30

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23

Rebuild Your Way Out of a Rock Bottom

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24

When Moving Gets Messy: How To Trust & Surrender When Everything Falls Apart

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25

Closing Out Cycles + Brand New Beginnings (WE'RE MOVING!!!)

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26

Exploring Sobriety and My Relationship With Alcohol

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27

Life Lately : Letting Go of Fear and Living With a New Identity

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28

Recharge Your Reality : How to Level up Your Life

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29

What They Don’t Tell You About Building a Brand

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30

Why I've Been Afraid to Talk About Spirituality, Astrology, and Manifestation

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31

Starting a Business, Trusting Your Vision, and Changing the World

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32

How I’m Using the Tower Archetype to Embrace the Madness

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33

Atheism, Faith, and the Evolution of My Spiritual Journey

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34

Finding Comfort When the World Feels Hopeless

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35

How Posting on TikTok Changed My Life

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36

Working Through the Fear of Rejection + Humiliation

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37

5 Steps 2 Build Ur Dreams

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38

Navigating Comparison & Trusting Your Unique Journey

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39

2021 Reflections + 2022 Intentions

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40

Honoring The Season You're In

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41

The Road to Mempho: How I Manifested My First Festival Gig

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42

Overcoming Resistance & Creating More Flow

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43

Living With Cystic Fibrosis, Embracing Vulnerability, and the Road to Healing With Luisa Palazola

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44

Cultivating Peace From Within

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45

So You Think You Wanna Try Shadow Work

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46

Tending to the Garden of Your Mind

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47

It's Time to Spring Forward

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48

Relationship Q&A With Davis Thomas

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49

Finding Strength in Forgiveness

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50

Practicing Radical Acceptance With Tristan McKenzie

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51

Staying Informed or Losing Our Power?

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52

Passion & Purpose With Ophrah Payne

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53

So 2020's Over, Now What?

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54

Feeling Lost? You're Not Alone

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55

The Paradox of Duality

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56

How to Practice Gratitude During a Pandemic

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57

Letting Go of What Doesn't Serve You

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58

Celebrating the Madness : Election Week & 1 Year Anniversary

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59

Anxiety & Why Is It Taking Over My Life!?

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60

Dealing With Overwhelm

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61

VOTE : Do Your Thang!

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62

The Power of Choice

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63

Believing in Yourself When You Feel Like S&#%

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64

Manifesting Abundance with Dennis Ross

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65

Labor Day, Productivity & Facing Burnout

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66

Chasing Your Dreams : A Life Update

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67

The Evolution of Policing in America & Learning to Think for Yourself

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68

Five Self-Care Tips to Keep You Grounded AF

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69

Keeping Perspective in the Chaos

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70

Breaking the Mental Health Stigma with Ingram Stovall, LMSW

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71

Healing from Trauma, One Day at a Time

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72

Daring to Be Fearless with Odd Wilson

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73

Repurposing Shame and Using Our White Privilege to Dismantle Racism

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74

When Reality Shatters Into a Million Pieces

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75

Being Okay With Being Alone

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76

Imposter Syndrome, Fear of Success, and Other Yucky Stuff

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77

Overcoming Your Creative Block & Owning Your Inner Artist

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78

When Embracing Becomes Exhaustion

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79

Be Gentle, You're Doing Great

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80

Quarantine Check-in : April 7, 2020

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81

Clean Your Home, Cleanse Your Soul

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82

ETM LIVE : Staying Sane During the Madness

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83

Taking a Sacred Pause for Uncertainty and Impermanence

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84

Choosing Yourself, Celebrating Life, and Other Birthday Reflections

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85

Striving for Balance with Davis Thomas

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86

Riding the Wave of Human Emotion

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87

Inviting Self-Doubt for Tea

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88

Cultivating Self-Compassion

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89

Fail More, Fail Better

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90

Love Your Whole Damn Self

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91

Facing Your Fears & Following Your Heart

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92

Self-Care is SEXY

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93

What'd I Miss? A Reflection So Far

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94

Now That's What I Call Mindfulness!

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95

Leggo My Ego

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96

It's Time For Your Checkup!

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97

Creating Your Meaning and Purpose
98

What's Going On Here? A Deeper Look into Our Existence

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99

Ready to Embrace? Let's Go!

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