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feel your feelings with Ethan Jewell — 119 episodes
you will never feel "ready" to heal your mental health.
i see you.
this is your sign to stay alive.
why getting better feels like getting worse.
why are we addicted to 'locking in'?
what if it DOES get better?
why are you scared of being alone with yourself?
how are you, really?
nobody is coming to save you. and that's okay.
if you're feeling depressed, this is for you.
you're not hard to love. you were loved badly.
you're not lazy. you're depressed.
why do you help everybody but yourself?
how your depression is lying to you.
stop romanticizing your pain.
some days, just surviving is enough.
why are you scared of being happy?
what ACTUALLY helped my mental health
if you feel alone in your mental illness, this is for you.
why healing your mental health feels so lonely
why do you feel like you're not enough?
why don't you feel like yourself anymore?
why are you so hard on yourself?
why do you feel so lonely?
how to stop overthinking
"maybe this year i'll feel better..."
if you feel like you're getting "worse", this is for you.
how to talk about your feelings
if you're struggling, try THIS.
this was the worst i'd ever felt... (and how i got better)
seasonal depression sucks.
what is wrong with me?
change. why does it hurt?
if you're struggling today, this is for you
what if i never get better?
you're healing without even realizing it
are your feelings "good" or "bad"?
you're not a burden, you're just hurting
it's okay to not feel okay
you deserve to heal your mental health
i miss who i was when i was younger
how to deal with loneliness
you're not "too sensitive", you're human
this is why growth hurts
how to find true happiness
you are enough.
why you should say "yes" to grief
how to avoid toxic positivity
how NOT to heal your mental health
how your trauma is hurting you (and how to heal from it)
healing your mental health is not linear (and that's okay)
how to talk about your feelings
does it ever get better?
how to set better boundaries for your mental health
Are You Really Empathetic?: How Empathy Empowers Mental Health Growth
silently struggling with high functioning depression
how to deal with grief
you feel miserable because you always want more
why healing your mental health is so difficult
the past is depression, the future is anxiety
forgive, but don't forget
mental health awareness isn't enough
mental health red flags
how to love again after a breakup
reasons to live
every day feels the same
how to stop overthinking
how to stop hating yourself
how mental health progress gets easier
why your feelings don't let you sleep
want to improve your mental health? escape your comfort zone
how to cope with social anxiety
3 ways to improve your mental health this year
your thoughts impact your mental health
the truth about seasonal depression
why you should celebrate the small stuff
how exercise saved my life
how to move on from a breakup
the dark side of social media
don’t procrastinate your mental health
how to cope with change
are you healing or distracting?
what is anxiety?
how to feel your feelings
what is depression?
the easiest ways to improve your mental health
4 ways to rest and be happier
how to find your good feelings
how to ACTUALLY help your mental health
how to deal with anxiety
the importance of quiet
how to nurture your inner child
how to get unstuck
dealing with insecurity
your feelings are not your reality
you are NOT broken
don’t become obsessed with sadness
how your phone is ruining your mental health
how to start your mental health journey
why you need to be selfish
how to heal your mental health
why you need to REST
how to deal with loneliness
self care advice from a REAL therapist
your feelings do not define you
your brain is LYING to you about your mental health
this mental health advice changed my life
improve your life with mental health
how to learn from your bad feelings
why you need to be patient with your mental health
how to stop being so hard on yourself
how to have a healthier relationship with your feelings
why sadness makes you feel guilty
why YOU should talk about your feelings
why sadness is comfortable
take your mental health seriously
listen to this if your mental health is getting worse
your negative emotions are temporary, i promise
how to feel your bad feelings