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All Episodes

Fired Up Podcast — 106 episodes · page 1 of 2

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Ep 134: The Genius, Dr. JC Aikenhead

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Ep 133: The Power of Taking Action in 2024

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Ep 132: Navigating the Frozen Frontiers of Cold Plunging

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Ep 131: Getting Strategic with Effort

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Ep 130: Resistance Training for Older Adults & The Only 10 Exercises You Need to Build Muscle

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Ep 129: Are You Losing Muscle?!

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Ep 128: Smoked

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Ep 127: HOMECOMING

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Ep 126: How Cam Became a Fitness Person

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Ep 125: What Do We Need to Work On?

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Ep 124: Andrew Went From a Landscaper to a Gym Owner

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Ep 123: Challenge Leads to Growth

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Ep 122: You Ready for a Cut or What?

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Ep 121: How to See Results in the Gym, Fast

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Ep 120: One-Fifth

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Ep 119: How to Actually Train Your Muscles

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Ep 118: This One Goes Out to Rich

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Ep 117: What's sUPplements Round 2

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Ep 116: Eating 24 Eggs a Day is Comparable to Steroid Use

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Ep 115: How to Grow Exceptional Glutes

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Ep 114: Diet Mentality

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Ep 113: New Year New Life

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Ep 112: This is Not Ep 113

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Ep 111: A Whole New World

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Ep 110: How to Budget Your Body

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Ep 109: How to Lose Fat

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Ep 108: Diet Soda Doesn’t Make You Fat and New Clubs Don’t Make You Good at Golf

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EP 107: You are Responsible

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Ep 106: Be Independent

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Ep 105: Stop Using Hope

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Ep 104: Two Idiots Talk About Astrology & Fitness Psychology

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Ep 102: The Range of Expectations

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Ep 100!: We Made It

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Ep 99: The 2022 Blueprint

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Ep 98: Can I get Stronger Without Gaining Weight?

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Ep 97: What Does Fitness Look Like?

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Ep 96: Nutrition in Training

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Ep 95: The Long Game

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Ep 94: The Perfect Weight Loss Diet

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Ep 93: Hard Lessons Learned

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Ep 92: Max Capacity

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Ep 91: Dad Bods & Business

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Ep 90: Alex Apostol "The Neubie"

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Ep 89: Primal, Simple, Stop Making it Complex

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Ep 88: The Group Training Industry

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Ep 87: Protein Intake and Proper Deficits

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Ep 86: Fitnessy

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Ep 85: Get Fitty With It

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Ep 84: Secrets to Fat Loss Success

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Ep 83: 1/10

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Ep 82: Diminishing Returns

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Ep 81: Fired Up Fitness

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Ep 80 Fired Up Friday: Squat

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Ep 79: The Blueprint

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Ep 78 Fired Up Friday: Deadlift

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Ep 77: The Finale

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Ep 76 Fired Up Friday: The Bench Press

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Ep 75: Zach Colangelo

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Ep 74: Stop Loving Yourself

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Ep 73: A Year in Review

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Ep 72: Deadcember

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Ep 71: Alex Apostol

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Ep 70: How to Grow a BUTT & Training Modalities

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Ep. 69: Chasing the Dream

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Ep. 68: Live and In Person!

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Ep. 67: These Supplements Suck!

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Ep. 66: Training Truths & Aesthetics

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Ep. 65: Durable

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Ep. 64 Coach Andrew: Control

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Ep. 63: Huge Mistakes

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Ep. 62 Coach Andrew: Challenge

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Ep. 61: Iron Sharpens Iron

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Ep. 60: Going Hard

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Ep. 59: Discipline Equals Freedom

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Ep. 58 Coach Andrew: Breaking Point

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Ep. 57: Change Demands Pivots

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Ep. 56: Action Before Title

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Ep. 55: Cam is Married!

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Ep. 54: Listen to This One in the Morning

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Ep. 53: The New Fitness Industry

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Ep. 52: Today is an Opportunity

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Ep. 51: Scott Shiro - Ordinary Actions, Extraordinary Results

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Ep. 50: Orangetheory Fitness & Training Pt. 2

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Ep. 49: Perspective

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Ep. 48 The Camcast: You’re Not Special....yet

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Ep. 47: Quarantine Life

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Ep. 46: THE COMEBACK

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Ep. 45: Nice Shoes...

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Ep. 44: Getting Hot and Eating Hostess Cakes

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Ep. 43: Issues Pt. 2

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Ep. 42: Down the Rabbit Hole 2

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Ep. 41 Fired Up Friday: Focus

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Ep. 40: Who Ya Gonna Call? Myth Busters!

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Ep. 39 Fired Up Friday: Determination

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Ep. 38: Change

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Ep. 37 Fired Up Friday: Dedication

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Ep 36: The Good Old Days

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Ep. 35 Fired Up Friday: Integrity

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Ep. 34: Progress

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Ep. 33: Fired Up Friday: Motivation