First Things THRST cover art

All Episodes

First Things THRST — 139 episodes

#
Title
1

E140 - Billionaires Brutal Lessons On Wealth, Discipline & Building From Nothing

2

E139 - The Most Personal Q&A I've Done (Money, Dating & Life)

3

E138 - 15 “Normal” Habits You Do Every Day Destroying Your Body, Brain, & Testosterone

4

E137 - Anger-Fuelled Success Is Destroying Young Men In 2026 | Lewis Howes

5

E136 - Are Young Men Locking Themselves Into Lives They'll Regret? | Rob The Bank

6

E135 - What Ambitious Men Get Wrong About Wealth, Success & Life

7

E134 - Patrick Bet-David: World War 3, Manosphere & Becoming Irreplaceable

8

E133 - Supercar Blondie: How I Built a $100M Brand & Youtube Channel

9

E132 - The New Way To Make Money Online (Now That AI Kills Every Other Plan)

10

E131 - Modern Life Is Killing Us: How To Stay Healthy In A Broken System

11

E130 - Everything You Need To Know About Peptides For Fat Loss, Muscle & Longevity

12

E129 - The True Purpose Of Life That 99% Of People Miss (It’s Not What You Think) | Peter Crone

13

E128 - Powerful Life Hacks For Men To Become Dangerous, Free & Unforgettable (unfiltered)

14

127 - The Psychology Behind Why We Fall In Love With Luxury Brands | Rory Sutherland

15

E126 - The Fitness Industry In 2026: Body Image, Burnout & Broken Standards | Kayla Itsines

16

E125 - How to Un*fck Your Mind So That Hard Things Become Easy | Louis Armstrong

17

E124 - After Making $40M Online, This Is My Best Advice To Get Rich | Charlie Morgan

18

E123 - Maxims to Live a Rich(er) & More Productive Life In Your 20s & 30s | Mark Manson

19

E122 - How To Reinvent Yourself In 90 Days (no matter your situation) | Michael Smoak

20

E121 - Inside The Life Of A Multi-Million $ Dubai Luxury Entrepreneur | Lord Aleem

21

E120 - 4 Signs You’re Going To Stay Unhappy (No Matter What) | Dr K

22

E119 - Bodybuilding, Discipline & Legacy From the Uncrowned King of Mr Olympia | Kevin Levrone

23

E118 - *NEW* UFO Disclosure: Declassified Documents, Government Proof & ET Life On Earth

24

E117 - Why I Deleted Everything & Started Again: Leana Deeb's Modesty Journey

25

E116 - You're NOT Lazy: My System To Build Relentless Discipline & Toughness |Adam Radcliffe

26

E115 - How To Actually Get Ahead With AI (Before It’s Too Late) | Dan Martell

27

E114 - Muscle Expert: You Need To Know This To Get Bigger & Stronger (FAST)

28

E113 - Lessons & Stories From the Most Successful Male Model Ever | David Gandy

29

E112 - Become Mentally Strong & Train Your Mind To Overcome Anything | Cory Richards

30

E111 - 18 Years of Marketing & Sales Advice That Will Make You Rich | Sabri Suby

31

E110 - Black Holes, Ancient Civilisations & The Search For Alien Life | David Kipping

32

E109 - Inside The Mafia: Violent Stories & Most Feared Bosses | Michael Franzese

33

E108 - Disappear (This Winter) If You Want To Improve Your Life | Dan Koe | Dan Koe

34

E107 - It’s Never Been Easier to Make Money Online (Here’s How) | Hudson Leogrande

35

E106 - Will AI Replace You By 2026? What You Need To Do | Daniel Priestley

36

E105 - This Video Will Force You To Take Action Before It's Too Late | Hardest Geezer

37

E104 - Brutal Life Lessons You Must Accept To Live A Better Life | King Keto

38

E103 - How to Build Purpose, Freedom & Wealth (Founder's Advice) | Devon Levesque

39

E102 - How to Stop Your Hair Loss Before It's Too Late (Full Guide) | Dr. Raghu Reddy

40

E101 - Fix These 4 areas to Unlock Your Full Potential | Ben Pakulski

41

EP100 Q&A: Relationship Lessons, Life Advice & My Worst Podcast Guest

42

E099 - What it Really Takes to Build a Billion-Dollar Brand (Founder of Reebok)

43

E098 - The Biohacking Routine That (Quickly) Changed My Life | Nate Belmar

44

E097 - The New Way to Make Your First $100,000 Online (Whop)

45

E096 - The Fastest Way to Power, Money & Freedom | Afnan Khalifa

46

E095 - Build an AESTHETIC Physique in 90 Days (Complete Transformation) | Greg O'Gallagher

47

E094 - Your Relationship is Failing: Quick Fixes Before it's Too Late | Diego Perez

48

E093 - I Found the Easiest Training Routine That Actually Builds Muscle Quick | Davis Diley

49

E092 - The Guaranteed Way to Live Your Best Life as a Man | Chris Williamson

50

E091 - I Made BILLIONS With This Simple Wealth Formula (10X Method) | Grant Cardone

51

E090 - $80M CEO: Adderall Addiction, Fitness Industry & Entrepreneurship | Christian Guzman

52

E089 - Why Do We Feel So Empty Inside? (Psychologist Reveals Fixes) | Dr. Saliha Afridi

53

E088 - Here's PROOF Humans Will Be Replaced By 2030 | Gregg Braden

54

E087 - Inside the Luxury Lifestyle of Billionaires (Biggest Lessons) | Enes Yilmazer

55

E086 - *NEW* The Biggest Secrets Beneath the Pyramids (Hidden Chambers) | Billy Carson

56

E085 - Guaranteed Ways to Become a Better Looking Man (2025 Guide) | Alex Costa

57

E084 - You’re Not Lazy, Your Brain is Just F*CKED (How to Fully Reset) | Heba Ali

58

E083 - $100M/Entrepreneur's Framework to Scale Your Business (copy & paste) | Maxx Chewning

59

E082 - Mark Tilbury’s Simple Guide to Making Your First $1Million (From ZERO)

60

E081 - Give Me 90 Minutes and I'll FORCE You to Lock in This 2025 | William Goodge

61

E080 - Powerful Flirting Habits to Create S*xual Chemistry With Any Woman (easy to follow) | Blaine Anderson

62

E079 - I Found the Protocol to FIX 99% of Health Conditions (naturally) | Dr. Josh Axe

63

E078 - I Grew My Audience From 0 to 6.1 Million Followers With This Four-Step Framework

64

E077 - FBI Negotiator Reveals How To Read Anyone In 32 Seconds | Chris Voss

65

E076 - *NEW* Unsolved Ancient Mysteries That Science Can’t Explain (alien gods?)

66

E075 - Dating Expert Reveals The Biggest Red Flags That RUIN Relationships | Sadia Khan

67

E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette

68

E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey

69

E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko

70

E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb

71

E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib

72

E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks

73

E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez

74

E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades

75

E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott

76

E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov

77

E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer

78

E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer

79

E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns

80

E061 - Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE

81

E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin

82

E059 - Ali Abdaal - Automate Your Time & Productivity: How to Get Sh*t Done as a Solopreneur

83

E058 - Important Life Lessons For Men in Their 20s & 30s (#3 Principles of Success) | Ollie Marchon

84

E057 - How to Build an eCommerce Business to $10,000/Month in 2024 | Jordan Bown

85

E056 - Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani

86

E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley

87

E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das

88

E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzalez

89

E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong

90

E051 - Unlock Your Potential: Master the Mind, Body and Spirit | Wim Hof

91

E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates

92

E049 - $20M/Year Entrepreneur: Turning Your Struggles Into A Multi-Million $ Empire | Samuel Onuha

93

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel

94

E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin

95

E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank

96

E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway

97

E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

98

E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

99

E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

100

E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

101

E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*

102

E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

103

E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

104

E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

105

E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

106

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

107

E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

108

E033 - How I Made MILLIONS As A DJ | Mark Knight

109

E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

110

E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

111

E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana

112

E029 - Build Your Personal Brand From SCRATCH | Matt Gray

113

E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” | Marilyn Crawford

114

E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* | Umar Ashraf

115

E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” | Daniel Priestley

116

E025 - Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding

117

E023 - Jordan Welch: The BEST Way To Dropship In 2024 *full guide*

118

E022 - Reece Wabara: Professional Football to £100m Fashion Brand

119

E021 - Iman Gadzhi: The Voice of Future Millionaires

120

E020 - Luke Belmar: A Glitch In The Matrix

121

E019 - Saba Yussouf: Reshaping The Future With Science

122

E018 - Represent Clo Founder: Building The Best Brand In The World (George Heaton)

123

E017 - Justin Waller: Trailer Park To CEO

124

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

125

E015 - George Armstrong: The Road To Resilience

126

E014 - Chris Williamson: Your Recipe For Success

127

E013 - Luke Barnatt: How One Punch Changed My Life Forever

128

E012 - Carlos Rodriguez: Building a $500 Million Gaming Empire

129

E011 - Sneako: The Dark Side Of Internet Fame

130

E010 - Sadia Khan: Your Ultimate Guide To A Better Dating Life

131

E009 - Fresh & Fit: Chase Success, Not Women

132

E008 - MoVlogs & Ahmad Mahmood: Dubai's Youngest Power Duo

133

E007 - Hamza: It's Your Life, Take Back Control

134

E006 - Larry Wheels: The World’s Strongest Bodybuilder

135

E005 - Stirling Cooper: Transform Your Sex Life

136

E004 - Tristan Tate: Building The Image

137

E003 - Jesse James West: From Scholarship Dropout to YouTube Sensation

138

E002 - James Smith: Backpack My Way To Success

139

E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing