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All Episodes

FIT CHICKS Chat — 352 episodes · page 3 of 4

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201

Episode 442 – Taking it back in time…

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Episode 441 – The Fitness Coaching Hacks We Wish We Knew Before Getting Started

203

Episode 440 – The Top Lies The Fitness Industry Tells You: Interview with Michele Scarlet

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Episode 439 – How HIIT Can Affect Your Hormones: Interview with Dr Ashley Dwyer

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Episode 438 – Why Fad Diets Fail and What To Do Instead

206

Episode 437 – The 4 Weight Loss Coaching Myths (and what you should do instead)

207

Episode 436 – The #1 Coaching Tool to Crushing Cravings

208

Episode 435 – Sleep, Stress & Self Care: The 3 Most Overlooked Areas of Fat Loss

209

Episode 434 – Holistic Weight Loss Coaching Tool:  Building Weight Loss Approved Green Smoothies

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Episode 433 – The 5 C’s of Becoming a Successful Weight Loss Coach

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Episode 432 – Are you Sabotaging your Client’s Weight Loss Results?

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Episode 431 – Holistic Weight Loss Coaching

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Episode 430 – The Life Lessons That Movement Has Taught Me

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Episode 429 – Starting a Fitness Business with your BFF

215

Episode 428 – The #1 Thing To Help You Stand Out As a Fitness Coach In Any Market

216

Episode 427 – The Coaching Tool That Is A Game Changer For Lasting Results: Part 3 of 3 of the Fitness Coaching Tools Series

217

Episode 426 – The One Word you Need to Know as a Coach to Get Clients Results: Part 2 of 3 of the Fitness Coaching Tools Series

218

Episode 425 – The Calorie Burn Maximizer: Part 1 of 3 of the Fitness Coaching Tools Series

219

Episode 424 – Turn Your Passion for Fitness To Profit

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Episode 423 – Incredible Ways Strength Training Can Improve Your Overall Health

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Episode 422 – The Three Fitness Myths I Believed Before Getting Certified As a Coach

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Episode 421 – Why your Nutrition Program is Not Working

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Episode 420 – The 3 Skills you Need to Coach Any Client to a Weight Loss Transformation

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Episode 419 – 3 Secrets To Using Nutrition For Success in 2022

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Episode 418 – The Lessons We Learned From 2021: Part 2

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Episode 417 – The Lessons We Learned From 2021: Part 1

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Episode 416 – The Process That WILL Change Your Life

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Episode 415 – Getting and Keeping your Results Without All of the Restrictions

229

Episode 414 – The 3 Nutrition Habits Not To Lose Over The Holidays

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Episode 413 – Stress Less and Learn To Meditate: Interview with Marie Barker

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Episode 412- No Time to Workout? Follow These Three Tips to Make Your Sweat Sessions Happen

232

Episode 411 – Excelling as a Coach Without Recreating the Wheel

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Episode 410 – 3 Weight Loss Truths and 1 Lie

234

Episode 409 – Three Things You Need To Be a Successful Coach Today: Interview with Tessa Thomas

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Episode 408 – Holistic Weight Loss Coaching Tools

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Episode 407 – Coaching with Compassion: Interview with Jennifer Commisso

237

Episode 406 – Top 3 Fears Before Getting Certified as a Fitness or Nutrition Coach

238

Episode 405 – How to Step into the Power of Your Future Self

239

Episode 404 – 5 Simple Health Hacks To Reach Your Goals Today

240

Episode 403 – How to Lose the “Quarantine 15”: Your Post Lockdown Fitness & Nutrition Plan

241

Episode 402 – Opening a Fitness Studio In a Pandemic

242

Episode 401 – Unfunc Your Gut: Interview with Dr. Peter Kozlowski

243

Episode 400 – Celebrating the 400th Episode of FIT CHICKS Chat

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Episode 399 – Stop Overeating

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Episode 398 – Our Top 5 Nutrition Hacks

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Episode 397 – Conversation About Truth: Interview with Wendy Paquette

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Episode 396 – Uncovering Toxins In Your Home

248

Episode 395 – Becoming a Triple Threat Coach

249

Episode 394 – The Top 3 Things Aspiring Coaches Need To Know

250

Episode 393 – Holistic Nutrition, Anti Diet Culture & Weight Loss: Interview with Coach Sangeetha Jeyabalasingam – Part 2

251

Episode 392 – Holistic Nutrition, Anti Diet Culture & Weight Loss : Interview with Coach Sangeetha Jeyabalasingam – Part 1

252

Episode 391 – Weight Loss Superfoods

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Episode 390 – The Nutrition Coaching Secrets That No One Talks About

254

Episode 389 – The Road to Becoming a Master Holistic Nutrition Weight Loss Coach

255

Episode 388 – The Secrets to Building Weight Loss Coaching Programs for Your Clients

256

Episode 387 – 5 Things That Don’t Burn Fat and 3 Things That Do: Interview with Holly Perkins

257

Episode 386 – Growing and Scaling Your Virtual Coaching Business: Interview with Yuri Elkaim

258

Episode 385 – Teaching Successful Fitness Classes Outdoors – Part 2 of 2

259

Episode 384 – Teaching Successful Fitness Classes Outdoors – Part 1 of 2

260

Episode 383 – Exploring The Chakras with Dr. Alison Kay

261

Episode 382 – The Secret to Overcoming Weight Loss Obstacles

262

Episode 381 – What are Net Carbs?

263

Episode 380 – Your Nutrition Plan for Life’s Big Changes

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Episode 379 – How to Make Weight Loss FUN

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Episode 378 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 5 of 5

266

Episode 377 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 4 of 5

267

Episode 376 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 3 of 5

268

Episode 375 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Teaching – Part 2 of 5

269

Episode 374 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Part 1 of 5

270

Episode 373 – The Perfect 10 Client Method

271

Episode 372 – Creating an Inclusive Business : Interview with Sonia Thompson

272

Episode 371 – Health Coaching Success Formula Part 3: The Business of Health Coaching

273

Episode 370 – Health Coaching Success Formula Part 2: The 50/50 Nutrition Results Method

274

Episode 369 – Health Coaching Success Formula: The #1 Difference Between Successful & Unsuccessful Coaches

275

Episode 368 – Motivation and Your Clients Goals

276

Episode 367 – Top Lessons Learned From 2020

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Episode 366 – 5 Things To Do Today To build a Successful Fitness Or Coaching Business For Tomorrow

278

Episode 365 – Why You Need a Group Fitness Business

279

Episode 364 – Setting Your Mind blowing Goal for 2021

280

Episode 363 – Healthy and Happy Holidays: A Discussion On Nutrition

281

Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays

282

Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza

283

Episode 360 – Turning Your Weight Struggle to Your Strength

284

Episode 359 – You Can Only Decide For Yourself

285

Episode 358 – Repairing your Reproductive Relationship: Interview with Rebecca Hammond

286

Episode 355 – Ditch the Diet: Interview with Toni Marinucci

287

Episode 354 – Top Takeaways From Chick Power Week

288

Episode 353 – Chick Power Success Round Table Discussion

289

Episode 352 – Mastering the Mind vs The Mechanics

290

Episode 351 – Creating Your Chick Power Success Circle

291

Episode 350 – The Top 5 Nutrition Habits of Successful People

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Episode 349 – How to Create Your Dream Life with Intention

293

Episode 348 – The New Face of a Fitness Coach

294

Episode 347 – Owning Your Ambition

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Episode 346 – The Yin and Yang of Fitness and Life

296

Episode 345 – Shifting Gears While Injured

297

Episode 344 – The 3 Secrets to Becoming A Successful Holistic Health Coach

298

Episode 343 – Water & Weight Loss

299

Episode 342 – Do You Have The Right Money Mindset For Success: Interview with Joy A Adams

300

Episode 341 – Workout Without Burnout: Interview with Jenni Hulburt