All Episodes
FUNC YOU UP! — 298 episodes · page 2 of 3
Ep 198: What's the latest on Cholesterol?
Ep 197: Food Safety 101
Ep 196: Continuous Glucose Monitor
Ep 195: Our Approach to Osteoporosis
Ep 194: Acid Reflux
Ep 193: Places Heavy Metals are Hiding and How to Protect Yourself
Ep 192: Tests to consider for Pregnancy
Ep 191: Berberine, Facts and Myths
Ep 190: Poor Air Quality Tips
Ep 189: 5 Reasons You Are Always Hungry
Ep 188: Tips for Dining Out
Ep 187: CBC with Differentials
Ep 186: Anti-Müllerian Hormone
Ep 185: Understanding Blood Pressure Levels
Ep 184: Sunscreen Awareness
Ep 183: Iron Part II
Ep 182: Iron Part I
Ep 181: Gut Health Tips to Start Today
Ep 180: 5 Principles of Nutrition
Ep 179: Lab Tests indicating your need for a Detox
Ep 178: How to Enhance your Brain, Mood and Focus
Ep 177: What's for Lunch?!
Ep 176: Supplements that Support Detoxification
Ep 175: How to Support Your Body While Following a Vegan Diet
Ep 174: FAQ's
Ep 173: Our Favorite Non-toxic Products
Ep 172: Everything You Need To Know About Ozempic
Ep 171: How to Optimize IGF-1
Ep 170: Surprising Influences on Blood Sugar Swings
Ep 169: NYE Resolutions and Creating Sustainable Habits
Ep 168: Soluble vs. Insoluble Fiber...What's the Difference?!
Ep 167: What's the Deal with the Bulletproof Diet?
Ep 166: Avoiding Burnout
Ep 165: Staying Healthy for the Holidays
Ep 164: Seasonal Affective Disorder
Ep 163: Sleep Hygiene Pt II
Ep 162: Sleep Hygiene Pt I
Ep 161: Restoring Gut Health post ABX
Ep 160: Reducing Stress
Ep 159: The Blood Type Diet
Ep 158: Bone Broth, your new best friend!
Ep 157: Autoimmunity 101
Ep 156: Tips for Eating on a Budget
Ep 155: Nature’s Ibuprofen
Ep 154: The Dirty Dozen
Ep 153: Healthy Swaps, Part 2!
Ep 152: Healthy Swaps, Part I!
Ep 148: Organic v. Conventional
Ep 151: Superfoods! Part II
Ep 150: WTFunc’s The Deal With The Gallbladder?
Ep 149: Superfoods!
Ep 147: Leveling Up Your Coffee Game
Ep 146: Testing IBS
Ep 145: Sugar Baby
Ep 144: U Salty?
Ep 143: Reversing Fatty Liver
Ep 142: Fat Shaming Your Liver
Ep 141: The Red Flags of Your Blood
Ep 140: Cholesterol Is Not The Enemy
Ep 139: Your Hormones Vs. Intermittent Fasting
Ep 138: Func Eczema!
Ep 137: Help! I’m Addicted to Junk Food!
Ep 136: The Fatty Acids Guide, Part II
Ep 135: The Fatty Acids Guide, Part I
Ep 134: What’s Your Sleep Chronotype?
Ep 133: Eat Your Veggies, Kids! (& a very special giveaway)
Ep 132: For Func’s Sake, Stop Counting Calories!
Ep 131: Are You Gonna Eat That?
Ep 130: Overnight Weight Gain?
Ep 129: Signs Your Hormones Are Func’d Up!
Ep 128: Vitamin D
Ep 127: Don’t You Know That You’re Toxic?
Ep 126: Getting A-Head of Headaches
Ep 125: FYI, BMI SUX
Ep 124: Red Flags of Inflammation
Ep 123: Going With The Flow, Pt. 2
Ep 122: Going With The Flow, Pt. 1
Ep 121: Func Resolutions!
Ep 120: Listen To Your Body!
Ep 119: Healthy Holiday Swaps
Ep 118: Our Favorite GI Supplement
Ep 117: Baby, It’s Cold Outside (And Inside)
Ep 116: Give It To Me While It’s Hot!
Ep 115: Turkey Day Tips!
Ep 114: What’s In Your Multi?
Ep 113: The Hangover, Part II
Ep 112: What the HEC?!
Ep 111: Sexy Time!
Ep 110: 5 Ways You Func’ Up Your Immunity
Ep 109: FASTing Furious!
Ep 108: When You Try Your Best But You Don’t Succeed, with Dr. Dan Kellams
Ep 107: Let’s Spice Things Up!
Ep 106: Desert Island Must-Haves
Ep 105: Suppertime Sabotage
Ep 104: Our Favorite Things
Ep 103: So You Think You’re Healthy #3 - Lunch
Ep 102: MythBusters!
Ep 101: So You Think You’re Healthy #2 - Drinks
Ep 100: Answering YOUR Health & Wellness Questions
Ep 99: Sugar Bomb!