Girl Talk with Tay cover art

All Episodes

Girl Talk with Tay — 79 episodes

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1

FAQ GLP-1s, Longevity & Metabolic Health with Bracha Banayan | Weight Loss, Hormones & Wellness

2

How to Build a Social Media Business That Supports Your Lifestyle, Motherhood & Entrepreneurship with Becca Bunch

3

Solo Episode | The Ultimate Guide to Locking In for Summer on Wellness, Habits, & Mindset Reset

4

MasterChef, Viral Recipes, & The Lost Art of Doing Hard Things ft. Violet Witchel

5

Everything No One Tells You About Planning a Wedding, Entrepreneurship, & Motherhood with Hannah Roze, Founder of Plannerd

6

The Truth About Ultra Processed Foods, Organic Living & How To Be Your Most Vibrant Self ft. Neka Pasquale Of Urban Remedy

7

Shark Tank’s Most Viral Pitch, Patents + Owning Your IP As A Founder, & How To Raise Capital ft. Annabel Hay

8

An Extra Special & Personal Astrology Reading, Emotional Healing & Finding Alignment ft. Astrologer Yael Terramel Weisbach

9

Living Meditation, Longevity & Ancient Eastern Wellness Practices with Modern Meaning featuring Dr. Jenelle Kim

10

Q&A Solo Episode: Life Updates, Delayed Honeymoon & Following Your Own Timeline

11

Building a Career Online, Protecting Your Peace, & GLP1 Weight Loss Experience with Influencer Chelsea Rice

12

How to Improve Fertility Holistically, Hidden Disruptions in Hormonal Health, & Root Causes Impacting Pregnancy with Michelle Penicook

13

Nervous System Regulation: How to Manage Stress & Recover From Burnout with Michelle Grosser

14

Building a Brand On Purpose with Storied Beauty Founder, Lindsay Freedman

15

Peptides for Longevity & Wellness with Neuroscientist Dr. Kay Linker

16

More Than Moms: Motherhood, Mindset & Doing It Your Own Way

17

Karen Behnke: Building Juice Beauty, Pioneering Clean Skincare & Entrepreneurial Resilience

18

Kenzie Wesp: Entrepreneurship During Pregnancy, Leadership & Building A Fitness EMPIRE!

19

Paige Lindgren on Hormonal Health, Cycle Syncing & Healing From the Inside Out

20

How To Build True Confidence & A Self-Love Pep Talk!

21

Behind the Beauty: A Conversation with Beauty Editor Lisa DeSantis

22

Beauty Industry Secrets with Shannon Grace

23

Dr. Nicole Cain: Overcoming Anxiety & Panic - Healing the Fear of Fear

24

Lauren Watkins: Building Her Perfect World | Career, Marriage, Music & Life on Tour

25

Becoming HER in 2026 Solo Ep - We’re Back!

26

Your Girly Guide To Spring Cleaning

27

Female Entrepreneurship 101: How To Start A Clean Beauty Brand From Your Kitchen

28

Bestie Chats & Thriving As A Single Girl In Your 20's

29

Everything You Need To Know About Having A Period & The Female Cycle + Seed Cycling Benefits

30

Life Updates & Marriage Chats With Dylan

31

Living Seasonally & Seasonal Depression Help

32

Healing After Miscarriage & How To Build True Confidence

33

Overcoming Fear & How To Cultivate A Healthy Mindset

34

Hot Girls Have Stomach Issues - How To Heal Your Gut

35

Creating Your Personal Brand In 2024

36

Your Ultimate Self-Love Valentine's Week Episode

37

How to Get Through a Really Hard Time - My Husband's Heart Story

38

Why Infrared Sauna, Red Light Therapy, & Cold Plunging Are Health GAME CHANGERS

39

Leaving The Adult Entertainment Industry, Sex, Consensual Non-Monogamy, & Divine Feminine And Masculine Roles With Candice Horbacz

40

6 Months Living In Nashville Update!

41

Big Sister Advice On Skincare, Self-Confidence, & Becoming MORE Fabulous As We AGE With Tiktok Queen Ashley Mixon

42

Female Entrepreneurship, Anxiety, & How To Build A Successful Brand In The Digital Space!!

43

Blood Sugar Balance & Why It REALLY Matters For Women's Health + Nervous System Regulation

44

How To Make Friends As An Adult

45

A Mindful Conversation Around Weight Loss & Body Image With Lauren Hubert

46

36 Questions That Lead To Love With Mady Maio, Co-Host of Okay Sis

47

Christie Murphy On Reality TV /Big Brother, Meeting Her Wife, & Manifestation / Spirituality!

48

Girly Chats On Aesthetic Treatments + Pelvic Floor Health & How To Trick Your Man Into A Skincare Routine!

49

Creating a Healthy Home

50

How I Re-Trained My Brain

51

Trauma Healing & Emotional Health With Ali Kates

52

How To Heal Adult Acne & Get Your Best Skin EVER Ft. The Founders of CLEARSTEM, Danielle Gronich & Kayleigh Christina

53

How To Plan A Wedding & Not Lose Your Shit with Lacey Davis

54

30TH BIRTHDAY LESSONS + LIFE UPDATE!

55

Gaining The Confidence To Pursue Your Dreams (& Being a Female Entrepreneur) with Erika of Bonton Studio

56

2023 PREP TIME! & 2022 lessons

57

Manifesting 101

58

How To Get Amazing Sleep With Sleep Expert Dr. Jade Wu

59

Investing for Beginners, How to SAVE $$ Efficiently, & Being a Financial Boss! (ft. @deeper.than.money)

60

Human Design + How to Deeply Understand Yourself (ft. @loveyourwoo)

61

75 Hard + How To Build Self Confidence (ft. @girlrestore)

62

Pilates & Cycle Synching for Hormone Health - Hot Girls Do Pilates! (ft. @springtolifemethod)

63

Rebuilding An Online Community After Loosing 200k Followers & Navigating Self-Worth in the Influencer World (ft. @aubrey.alley)

64

Tay's Top Wedding Planning Tips

65

OUR WEDDING STORY + What We Learned Along The Way!

66

Our Experience With Covid

67

Starting a Wine Club, Building UP Your Community, and Remaining Authentic (ft. @whiskeyandlace)

68

Lyme Healing, Manifestation, and Finding True Happiness (ft. @divineandwell)

69

How I Became a Full-Time Blogger + My Story

70

Mom HACKS, Reels, Real Life, & BTS of Influencer World with Nicole (@whereyourheartisnow)

71

AIP, Paleo, & Holistic Healing Through DIET with Michelle (@unboundwellness)

72

Blogging, Influencer Industry Chats, & Life Hacks with Melissa (@alwaysmeliss)

73

Spider-Man Onesie, PMS, and Girl Talk W/ Dylan

74

Following Your OWN Path! with Spencer Wallace (my favorite little brother)

75

Taylor's Tips For Overcoming A Wintertime FUNK!

76

Husband Material - How We Met & Our Story!

77

Birthday Episode! Biggest Lessons I've Learned in 29 Years

78

Vision Boards, Manifesting, Goal Setting - HELLO Podcasting World!

79

GIRL TALK WITH TAY INTRO