Girl Talk with Tay cover art

All Episodes

Girl Talk with Tay — 71 episodes

#
Title
1

Living Meditation, Longevity & Ancient Eastern Wellness Practices with Modern Meaning featuring Dr. Jenelle Kim

2

Q&A Solo Episode: Life Updates, Delayed Honeymoon & Following Your Own Timeline

3

Building a Career Online, Protecting Your Peace, & GLP1 Weight Loss Experience with Influencer Chelsea Rice

4

How to Improve Fertility Holistically, Hidden Disruptions in Hormonal Health, & Root Causes Impacting Pregnancy with Michelle Penicook

5

Nervous System Regulation: How to Manage Stress & Recover From Burnout with Michelle Grosser

6

Building a Brand On Purpose with Storied Beauty Founder, Lindsay Freedman

7

Peptides for Longevity & Wellness with Neuroscientist Dr. Kay Linker

8

More Than Moms: Motherhood, Mindset & Doing It Your Own Way

9

Karen Behnke: Building Juice Beauty, Pioneering Clean Skincare & Entrepreneurial Resilience

10

Kenzie Wesp: Entrepreneurship During Pregnancy, Leadership & Building A Fitness EMPIRE!

11

Paige Lindgren on Hormonal Health, Cycle Syncing & Healing From the Inside Out

12

How To Build True Confidence & A Self-Love Pep Talk!

13

Behind the Beauty: A Conversation with Beauty Editor Lisa DeSantis

14

Beauty Industry Secrets with Shannon Grace

15

Dr. Nicole Cain: Overcoming Anxiety & Panic - Healing the Fear of Fear

16

Lauren Watkins: Building Her Perfect World | Career, Marriage, Music & Life on Tour

17

Becoming HER in 2026 Solo Ep - We’re Back!

18

Your Girly Guide To Spring Cleaning

19

Female Entrepreneurship 101: How To Start A Clean Beauty Brand From Your Kitchen

20

Bestie Chats & Thriving As A Single Girl In Your 20's

21

Everything You Need To Know About Having A Period & The Female Cycle + Seed Cycling Benefits

22

Life Updates & Marriage Chats With Dylan

23

Living Seasonally & Seasonal Depression Help

24

Healing After Miscarriage & How To Build True Confidence

25

Overcoming Fear & How To Cultivate A Healthy Mindset

26

Hot Girls Have Stomach Issues - How To Heal Your Gut

27

Creating Your Personal Brand In 2024

28

Your Ultimate Self-Love Valentine's Week Episode

29

How to Get Through a Really Hard Time - My Husband's Heart Story

30

Why Infrared Sauna, Red Light Therapy, & Cold Plunging Are Health GAME CHANGERS

31

Leaving The Adult Entertainment Industry, Sex, Consensual Non-Monogamy, & Divine Feminine And Masculine Roles With Candice Horbacz

32

6 Months Living In Nashville Update!

33

Big Sister Advice On Skincare, Self-Confidence, & Becoming MORE Fabulous As We AGE With Tiktok Queen Ashley Mixon

34

Female Entrepreneurship, Anxiety, & How To Build A Successful Brand In The Digital Space!!

35

Blood Sugar Balance & Why It REALLY Matters For Women's Health + Nervous System Regulation

36

How To Make Friends As An Adult

37

A Mindful Conversation Around Weight Loss & Body Image With Lauren Hubert

38

36 Questions That Lead To Love With Mady Maio, Co-Host of Okay Sis

39

Christie Murphy On Reality TV /Big Brother, Meeting Her Wife, & Manifestation / Spirituality!

40

Girly Chats On Aesthetic Treatments + Pelvic Floor Health & How To Trick Your Man Into A Skincare Routine!

41

Creating a Healthy Home

42

How I Re-Trained My Brain

43

Trauma Healing & Emotional Health With Ali Kates

44

How To Heal Adult Acne & Get Your Best Skin EVER Ft. The Founders of CLEARSTEM, Danielle Gronich & Kayleigh Christina

45

How To Plan A Wedding & Not Lose Your Shit with Lacey Davis

46

30TH BIRTHDAY LESSONS + LIFE UPDATE!

47

Gaining The Confidence To Pursue Your Dreams (& Being a Female Entrepreneur) with Erika of Bonton Studio

48

2023 PREP TIME! & 2022 lessons

49

Manifesting 101

50

How To Get Amazing Sleep With Sleep Expert Dr. Jade Wu

51

Investing for Beginners, How to SAVE $$ Efficiently, & Being a Financial Boss! (ft. @deeper.than.money)

52

Human Design + How to Deeply Understand Yourself (ft. @loveyourwoo)

53

75 Hard + How To Build Self Confidence (ft. @girlrestore)

54

Pilates & Cycle Synching for Hormone Health - Hot Girls Do Pilates! (ft. @springtolifemethod)

55

Rebuilding An Online Community After Loosing 200k Followers & Navigating Self-Worth in the Influencer World (ft. @aubrey.alley)

56

Tay's Top Wedding Planning Tips

57

OUR WEDDING STORY + What We Learned Along The Way!

58

Our Experience With Covid

59

Starting a Wine Club, Building UP Your Community, and Remaining Authentic (ft. @whiskeyandlace)

60

Lyme Healing, Manifestation, and Finding True Happiness (ft. @divineandwell)

61

How I Became a Full-Time Blogger + My Story

62

Mom HACKS, Reels, Real Life, & BTS of Influencer World with Nicole (@whereyourheartisnow)

63

AIP, Paleo, & Holistic Healing Through DIET with Michelle (@unboundwellness)

64

Blogging, Influencer Industry Chats, & Life Hacks with Melissa (@alwaysmeliss)

65

Spider-Man Onesie, PMS, and Girl Talk W/ Dylan

66

Following Your OWN Path! with Spencer Wallace (my favorite little brother)

67

Taylor's Tips For Overcoming A Wintertime FUNK!

68

Husband Material - How We Met & Our Story!

69

Birthday Episode! Biggest Lessons I've Learned in 29 Years

70

Vision Boards, Manifesting, Goal Setting - HELLO Podcasting World!

71

GIRL TALK WITH TAY INTRO