All Episodes
GRIEF Ladies: A Guide to What Comes Next — 42 episodes
Grief, Relationships, and Dating After Loss: What Nobody Tells You with Joëlle Lydon
The Art of Letting Go: Navigating a Loved One's Belongings Intentionally (with Charlene Lam)
Polyvagal Theory & Grief: Grounding Tools to Calm Your Nervous System
BONUS: The First Year After Loss — Our New Book, the Grief Brain Reader Series & What Early Grief Really Looks Like
Coping with Pet Loss: Grieving a Beloved Dog & Preparing for End of Life
Mindfulness for Grief: How to Find Peace When Your Mind Won't Stop
Funeral Pre-Planning: How to Spare Your Family the Hardest Decisions with Funeral Director Brittany DeMarco-Furman
How Children Grieve: Supporting Kids (and Yourself) After a Loss
Grief & Insomnia: CBT-I Tools to Help You Sleep Again
BONUS: Improving Communication When No One Understands (Full Live Workshop)
Anticipatory Grief & Alzheimer's: Coping While Caring for Someone Still Alive
Grief in the Body: Somatic Tools for Healing After Loss
Grief After Estrangement: Healing Complicated Relationships Through Ritual & Creativity
What to Do With a Loved One's Belongings After They Die (with Janine McDonald) | GRIEF Ladies
Grief, Trauma & the Nervous System: How to Feel Safe Again After Loss with Ramona Kossowan | GRIEF Ladies Podcast
Can You Still Communicate With Someone Who Died? One Therapy Says Yes — and the Results Are Remarkable
Grief and Fear: Why Loss Can Make Everything Feel Overwhelming with guest, Cori Myka
Growing Around Grief: Staying Connected While Living Forward with guest, Charlotte Shuber
Grief and Routine: Why Structure Matters After Loss with guest, Kat Farace
Why You Can't Sleep After Someone Dies (Grief and Insomnia Explained) with Kelly Myerson
Continuing Bonds: Staying Connected After Loss with guest, Dave Roberts
Grieving While Staying Sober: Coping With Loss in Recovery with guest, Amanda McKoy Flanagan
Interacting: Grief Allies- Building Supportive Relationships with Shelby Forsythia
Rebuilding After Loss: Larisa Makuch's Guide to Routine and Resilience
Grounding Techniques for Grief Recovery with Guest, Melissa Armstrong
Why January can be the hardest month after someone dies- and what to do about it
Instead of resolutions: setting intentions when you're grieving a death
What to Say (and not say) when someone asks how you're doing after a death- Holiday edition
When the Holidays Completely Derail Your Grief Routine (and How to Recover)
Drinking More Since Someone Died? Grief, Alcohol and the Holidays
How to Honor Someone who Died During the Holidays without Falling Apart
Grieving During the Holidays: How to Hold Grief and Gratitude at the Same Time
Do you want to be alone or around people when you're grieving? (It's Complicated)Holiday Edition
Your First Holiday Without Them: How to Rebuild When Everything Feels Different
How to Get Through the Holidays After Someone Dies: Grounding Strategies That Actually Help
Who are you now? Rediscovering Your Identity After Someone Dies
Why Grief Changes You and How to Stop Fighting It
Grief and Relationships: How the People Around You Can Help or Hurt Your Grief
Why Routine Matters After Someone Dies and How to Actually Build one
When you can't function after someone dies: How to Ground Yourself When Grieving
What grief actually looks like and what to do next: Grief ladies launch episode
GRIEF Ladies Launches October 1st