All episodes
Makini Smith "This Chapter Is Complete"
Tiara R Walton "Healing From The Pole To The Pulpit"
Dr. Nena-Rae Watson & Dr. Duate Adegbite "Healing From The Inside Out"
Kenisha Hanson "Peace, Purpose & Post-Traumatic Wisdom"
Sheena Yap Chan "Overcoming Cultural Silence Through Self-Worth And Breaking Barriers"
Kathryne Mejias "Redefining Life After Divorce"
Karlyn Percil-Mercieca "Why Sisterhood and Cultural Belonging Matter in the Journey to Wholeness"
Doina Oncel "Healed Women Build Wealth"
Marlie Cohen "Prioritizing Self-Care Amidst the Demands of Motherhood"
Dr.Thema Bryant "Post-Traumatic Growth & Matters of the Heart"
Michelle Bong "The Power of Resilience in Overcoming Adversities"
Sofia Aguilar "Navigating Life's Complexities with Faith"
Divine Muzia "Embracing Wholeness And Overcoming Trauma"
Makini Smith "Letting Go & Embracing Growth"
Kim Fitzpatrick "How to Reclaim Your Power and Live Authentically"
Althea Mitchell "Unleashing Your Inner Leader: The Power Within You"
Danielle Chang Gardner "The Power of Community Support in Emotional Recovery"
Lisa Marie Lovett "Healing Generational Wounds through Parent-Child Relationships"
Mishael Morgan "Harmony In Shifting Focus For Fulfillment"
Brian Proctor "Reflections on Life, Loss and Embracing the Journey of Healing"
Rachel G "Navigating Financial and Emotional Betrayal in Divorce"
Natacha Pennycooke "Healing Through Collective Support and Connection"
Tanya Deonarine "Navigating Life as a Momager in a High-Stress World"
Angie Martinez "Navigating Relationships Through Attachment Styles"
Koereyelle Mallard "How Childhood Experiences Shape Our Adult Relationships"
Makini Smith "Healing Mother Wounds"
Regina Gwynn "Embracing Entrepreneurial Freedom for Personal Growth"
Doug Bopst "How Small Wins Transform to Big Goals"
Sandra Mikulic "A Path to Self-Acceptance Through Running"
Dr. Chinwé Williams "Unveiling the Truth About Anxiety Beyond the Spiral"
Marina Billinghurst "Transformative Healing Through Creative Expression"
Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness"
Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience"
Bianca Alba "Healing Through Travel"
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health"
Melica Wiley "Discovering Joy Through Healing Activities"
Dani Bourdeau "Celebrating Black Hair's Empowering Beauty and Strength"
Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy"
Heather Elliott-Whitehead "Tools For Self-Reflection And Acceptance"
Breanna Chanelle Phillip "Culturally Relevant Therapy"
Tressa Manns "Overcoming Grief and Embracing Change"
Efia Leatham "Recognizing Burnout and Refilling Emotional Reserves for Wellness"
Kishshana Palmer "Embracing Boundaries And Self-Discovery"
Dr. Colleen Prendergast "Mind Body Connection In Holistic Healing"
Senait Litchmore "Emotional Regulation in Parenting and Life"
Krishna Avalon "Healing Generational Trauma"
Cheryl Sutherland "Embracing Vulnerability"
Danielle Wiebe "Making Time For Rest And Reflection"
Angel Deen and Makini Smith "Breaking Cycles of Trauma Through Generational Healing"
Colby Sharma "Unlocking Our Innate Abilities"
Makini Smith "How To Calm The Nervous System"
Dr. Bobbi Peterson "Navigating Life's Obstacles"
Makini Smith "The Journey From Resentment to Forgiveness"
Merel Kriegsman ”How To Surrender”
Susan Hyatt ”Pick Your Hard”
Makini Smith ”You Need Therapy”
Susie Taaffe ”How To Put It On The Shelf”
Melissa Houston ”The Road to Recovery”
Aprille Franks ”How To Own That Feminine Energy”
Jordon Gill ”How Systems Can Save You”
Makini Smith ”I’ll Have What She’s Having”
Isis Breanna Bradford “The Freedom To Feel”
Dr Jordin Wiggins ”The Right To Pleasure”
Felicia Temple”Taking Proper Care”
Merel Kriegsman ”How To Regenerate”
Earlene Camielle ”Finding Purpose In It All”
Tomika Long ”How To Push Past The Nay Sayers”
Kelsi Sheren ”How Tough Times Build Tough People”
Eusi & Monique Prince “To Love Comfort And Honour Her”
Joan Good ”The Truth About Relationships, Money & Death”
Jaclyn Genovese ”Pursuing What You Love”
Mandela & Jermaine ”Black Men Checking In”
Mari Carmen Lopez ”Embracing Change”
Alana Stott ”Forgiving The Past And Appreciating The Present”
Serena Anthony ”How To Own Your Truth”
Anna Kloots ”Trusting The Magic Within”
Dean & Nicky Samuels ”How To Be Stronger Together”
Vasavi Kumar “How To Redefine Our Labels”
Rachael Downie ”How To Affect The Next Generation”
Michelle Thames ”Growing Pains”
Julie Lawrence ”From Addict To Advocate”
David Burrus ”Our Hearts Need Language”
Cynthia Dieyi ”How To Rediscover Yourself”
Annesa Tabassum ”How To Not Ignore The Red Flags”
Kelley Bonner “How to combat the betrayal of burnout”
Erin Elise Enyinda ”How To Live Affirmed”
Danielle LaPorte ”How To Heal & Be Loving”
Dr. Krissy Doyle-Thomas ”Mental Health And Your Body”
Tika ”Healing Through Community”
Cheri Syphax ”How To Love And Lead”
Alicia Breeze ”Get God Get Free”
Cat & Nat ”How To Embrace Simply Being Yourself”
Nam Kiwanuka ”How To Be A More Transparent Mother”
Tahlia Diaz ”Getting Through Dark Times”
Natasha Helwig ”Passion, Purpose and Relationships”
Ty Hunter ”Lessons In Hardship, Acceptance & Self-Discovery”
Rakhee Dhingra “How To Choose Happiness”
Brandee J ”How To Walk Away From Toxic Relationships”
Danielle Amos ”How To Become Her”
Priya Sam ”The Power Of Our Stories”