All Episodes
Healthful Roots — 42 episodes
It’s Not Just Kegels: The Truth About Pelvic Floor Therapy
Inside Complex Care: Chronic Disease with Dr. Angela Jordan, DNP
Healing Beyond Adjustments: Chiropractic Care & Beyond with Dr. Sandy Arthur
Sister Talk: Behind the White Coat with Victoria Andarcia, MD
Hormone Myths That Keep Women Stuck
Two Friends, Two Seasons: Pregnancy, Postpartum & the Truth About Becoming a Mom
Navigating Perimenopause & Menopause Webinar
Sex & Bone Health
E32. Hormones and Your Headspace: Supporting Mental Health in Midlife
E31. Dancing with Death: A Conversation with a Death Doula
E.30 Tired, Gaining Weight, Losing Hair? It Might Be Your Thyroid—with Jessica Simone, APRN
E29. The Emotions We Bury: Why Healing Starts With Feeling
E28. From Patient to Powerhouse: Taking Health Into Your Own Hands
E27. Kids or Childfree? Let’s Talk About It…
E26. Movement Meets Intuition: A New Path to Healing with Caren Carnegie
E25. When Western Medicine Had No Answers, She Created Her Own: Ashley Rocha on PMDD
E24. From Doctor to Patient: A Rheumatologist’s Journey Through Stage 4 Breast Cancer
E18. Dr. Maria Dona on Mental Health During Pregnancy and Postpartum
E23. Navigating Mental Health in Motherhood with Dr. Marie Dona
E22. Breast Cancer: Screenings, Self-Exams & Prevention with Dr. Ramsey
E21. Unlocking the Future of Anti-Aging with Dr. Nataliya Bocharova
E20. Fitness & Overcoming Challenges with Fitz Koehler
E19. Dr. Laila Contractor on Trauma, Psychedelics, and Overcoming Adversity
E17. BONUS SOLO EPISODE- Bye 2024 & What 2025 will bring!
E16. Unlocking Fertility: Insights from a Reproductive Specialist and OB/GYN
E15. Exploring the Emotional Connection to Fertility with Neetu
E14. From Burnout to Balance: Dr. Dasari's Journey to Building Ayurva Medical
E13. Starting Fresh: Ashley Cramer’s Reinvention from Nursing to Nutrition, Fitness, and Wellness.
E12. Fueling Hormonal Health with Kristina von Oertzen
E11. The Hair Health Comeback: One Woman’s Story of Healing
E10. Glow from the Inside Out: Skin Health Secrets with Dermatologist, Dr Mina
E9. Nourish Your Body with Ashley McIntyre, Clinical Nutritionist
E8. Acupuncture/Herbal Medicine for Fertility
E7. Gut Health & The Road to Healing
E6. Pelvic Therapy with Dr. Jaci York
E5. How to achieve your goals from a health coach perspective
E4. What You Don't Know About Postpartum Care
E3. Meditation in Medical Practice- Personal Stories
E2. Nutrition for Women
E1. The birth control struggle
Anxiety Woes
My Back Story