All Episodes
How To Deal With Grief and Trauma — 198 episodes
189 What a Death Doula Knows About Grief That Most of Us Don't (2/2) | Sierra Campbell
188 What a Death Doula Knows About Grief That Most of Us Don't (1/2) | Sierra Campbell
187 How Your Personal Story Shapes Your Grief and Trauma Experience
186 Battle-Tested, Not Broken: How to Start Rebuilding After Devastating Loss | Amanda Anderson
185 Grief Presumptions: The Assumptions We Make About Loss (Part 3 of 3)
184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen
183 Preconceptions About Grief: The Beliefs You Bring Before Loss (Part 2 of 3)
182 Lizzie Pickering | When Grief Equals Love
181 8 Common Grief Myths That Keep People Stuck (Part 1 of 3)
Season 18 - Trailer: News About the Upcoming Show
180 The Many Faces of Trauma | How Trauma Can Affect the Body
179 The Many Faces of Trauma | Dissociation: The Mind’s Emergency Exit (Intro-Level)
178 The Many Faces of Trauma | Complex Trauma & C-PTSD (Intro-Level)
177 The Many Faces of Trauma | Helping Professionals & Partners: Secondary and Vicarious Trauma
176 The Many Faces of Trauma | Community Shock: Disasters & Public Events (No War Content)
175 The Many Faces of Trauma | Migration & Displacement Trauma: Losing Home, Language, Self
174 The Many Faces of Trauma | Society-Shaped Trauma (Part 2): Poverty, Insecurity & Social Exclusion
173 The Many Faces of Trauma | Society-Shaped Trauma (Part 1): Discrimination & Minority Stress
172 The Many Faces of Trauma | When the Environment Is the Threat: Chronic Stress Without an Exit
171 The Many Faces of Trauma | Medical & Birth Trauma: When Help Hurts
170 The Many Faces of Trauma | Single-Incident Trauma: When “Before” and “After” Split
169 The Many Faces of Trauma | Betrayal Trauma: When Trust Becomes Unsafe
168 The Many Faces of Trauma | Intergenerational Trauma: What Gets Carried Forward
167 The Many Faces of Trauma | Developmental Trauma: A Brief Map (Building on Earlier Episodes)
166 The Many Faces of Trauma | The Wound in the Bond: Attachment & Relational Trauma
165 The Many Faces of Trauma | Before Words: Understanding Preverbal Trauma
164 The Many Faces of Trauma | Small t, Big T and the Missing Middle
163 The Many Faces of Trauma | When the Body Learns Danger: What Trauma Is (and Isn’t)
162 The Many Faces of Trauma | The Trauma Map: How This Series Works
Season 16 & 17 - Trailer: News About the Upcoming Show
161 Collective Grief and Trauma | When Disaster Strikes: Understanding Collective Grief and Trauma After Sudden Tragedy
160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide
159 Mary-Catherine McDonald | The Joy Reset: How Trauma Steals Joy and How To Win It Back
158 Mary-Frances O’Connor | The Grieving Body
157 PAIL Mini Series | Carrying Hope Alongside Grief & Sustaining Support Beyond the Early Weeks
156 PAIL Mini Series: Episode with Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss REPLAY
155 PAIL Mini Series | Permission to Grieve in Your Own Way & Supporting Partners and Extended Family
154 PAIL Mini Series: Episode with Rachelle Spencer | Being Proud on Who You’ve Become REPLAY
153 PAIL Mini Series | Love, Longing, and Continuing Bonds & Respecting Boundaries and Emotional Needs
152 PAIL Mini Series: Episode with Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss REPLAY
151 PAIL Mini Series | The Body Remembers & Honoring Important Dates
150 PAIL Mini Series: Episode with Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma REPLAY
149 PAIL Mini Series | Navigating the Waves of Grief & Practical Support Matters
148 PAIL Mini Series: Episode with Jessica Zucker | Saying it Loudly: I Had a Miscarriage REPLAY
147 PAIL Mini Series | The Loneliness of Loss & What to Say (and What Not to Say)
146 PAIL Mini Series: Episode with Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Medical Doctor REPLAY
145 PAIL Mini Series | Your Grief is Real and Valid & How to Show Up Without Fixing
144 PAIL Mini Series: Episode with Rachel Tenpenny | Why and How Healing Is Possible REPLAY
143 Tamara Gabriel | Grieving Parents 10 Years Later
142 Pregnancy and Infant Loss Awareness
141 Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide
140 Understanding the Language of Grief, Loss and Trauma | Disrupted Attachment Grief
139 Understanding the Language of Grief, Loss and Trauma | Migration-related Grief
138 Understanding the Language of Grief, Loss and Trauma | Cultural or Intergenerational Grief
137 Understanding the Language of Grief, Loss and Trauma | Environmental or Climate Grief
136 Understanding the Language of Grief, Loss and Trauma | Grief Due to Non-death Loss
135 Understanding the Language of Grief, Loss and Trauma | Compounded Grief
134 Understanding the Language of Grief, Loss and Trauma | Identity-related Grief
133 Understanding the Language of Grief, Loss and Trauma | Developmental Grief
132 Understanding the Language of Grief, Loss and Trauma | Existential Grief
131 Understanding the Language of Grief, Loss and Trauma | Invisible Grief
130 Understanding the Language of Grief, Loss and Trauma | Vicarious Grief
129 Understanding the Language of Grief, Loss and Trauma | Stigmatized Grief
128 Understanding the Language of Grief, Loss and Trauma | Distorted Grief
127 Understanding the Language of Grief, Loss and Trauma | Normal Grief vs Pathological Grief
126 Understanding the Language of Grief, Loss and Trauma | Residual Grief
125 Understanding the Language of Grief, Loss and Trauma | Exaggerated Grief
124 Understanding the Language of Grief, Loss and Trauma | Chronic Grief
123 Understanding the Language of Grief, Loss and Trauma | Masked Grief
122 Understanding the Language of Grief, Loss and Trauma | Ambiguous Grief
121 Understanding the Language of Grief, Loss and Trauma | Inhibited Grief
120 Understanding the Language of Grief, Loss and Trauma | Absent Grief
119 Understanding the Language of Grief, Loss and Trauma | Delayed Grief
118 Understanding the Language of Grief, Loss and Trauma | Collective Grief
117 Understanding the Language of Grief, Loss and Trauma | Secondary Loss Grief
116 Understanding the Language of Grief, Loss and Trauma | Cumulative Grief
115 Understanding the Language of Grief, Loss and Trauma | Complicated or Prolonged Grief
114 Understanding the Language of Grief, Loss and Trauma | Disenfranchised Grief
113 Understanding the Language of Grief, Loss and Trauma | Traumatic Grief
112 Understanding the Language of Grief, Loss and Trauma | Sudden Loss/Grief
111 Understanding the Language of Grief, Loss and Trauma | Anticipatory Grief
110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation
109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection
108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid
107 Colin Campbell | Finding the Words and the Importance of Community
106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma
105 Steve Ward | How to Find Back to Life as a Widower After Sudden Loss
104 Nathalie Himmelrich | When Mother’s Day Hurts – Honoring Complex Feelings of Loss, Longing, and Love
103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma
102 Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Medical Doctor
101 Britt Piper | Body First Healing
Season 11 - Trailer: News About the Upcoming Show
100 Nathalie Himmelrich | 100th Episode and 50'000 Downloads Celebration Episode
99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma
98 Keem Fares | Grieving Parents 10 Years Later
97 Tori Press | California Wildfires: Loss and Trauma in the Face of Natural Disaster
96 Shelby Forsythia | Political Grief
95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma
94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma
93 Alexa Bigwarfe | Grieving Parents 10 Years Later
92 Tina Hedin | Losing Kiki at 25
91 Whitney Lyn Allen | How I Continued Living with Two Toddlers after My Husband Died Following a Bee Sting
Season 10 - Trailer: News About the Upcoming Show
90 Kiley Hanish | Grieving Parents 10 Years Later
89 Martina Sandles | Grieving Parents 10 Years Later
88 Rachel Tenpenny | Grieving Parents 10 Years Later
87 MC McDonalds | Orphaned by 25
86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma
85 Deb Dana | Loss Through the Lens of Polyvagal Theory
84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression
83 Stephanie Sarazin | Understanding Ambiguous Grief
82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2
81 Nathalie Himmelrich | Embracing Grief Through Metaphors
80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!
79 Dr Trish Muehsam | When You Lose Your Pet Companion
78 Joshua Black | Grief Dreams and What They Can Tell Us
77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma
76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life
75 David Kessler | How Long Does Grief Last?
Season 8 - Trailer: News About the Upcoming Show
74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma
73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds
72 Hope Edelman | Motherless Daughters, Motherless Mothers
71 Emma Pearson | Still Living Open-Heartedly After Loss
70 Nathalie Himmelrich | Person-centred Grief Support
69 Mary-Frances O’Connor | The Grieving Brain
68 Helen Morris | The Beautiful Side of Grief
67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death
66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma
65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact
Season 7 - Trailer: News About the Upcoming Show
64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety
63 Stephen Berkley | Induced After-Death Communication
62 Julia Samuel | Why Grief Works
61 Charlene Lam | Curating Grief After Mother Loss
60 Heidi Horsley | From Sibling Loss, Identity Loss to Opening to Hope
59 Jon Lefrandt | Father Loss Leading to Purpose-driven Work
58 Reid Peterson | Dealing with Father Loss Twice
57 Kelly Cervantes | Dealing with the Loss of a Child after a Medically Complex Life
56 Mindy Meiering | Cumulative Losses: Health, Infertility and Pet Loss
55 Emma Payne | Dealing with Suicide Partner Loss Led to the Development of Help Texts
54 Julia Warren | Navigating Stigmatized Loss
53 Erica Messer | Normalizing and Acknowledging Pet Loss Grief
52 James Fish Gill | Bringing Loving Awareness To Your Pain Part 2
51 James Fish Gill | Bringing Loving Awareness To Your Pain Part 1
50 Rachel Tenpenny | Cultivating Healing Versus Coping Mechanism
49 Meghan R Jarvis | Review of Trauma and Grief Modalities
48 Gina Moffa | Motherloss, Divorce, and Acknowledging Loss Upon Loss
47 Tara Storch | Organ Donation After Losing Their Teenage Daughter
46 Coco Buchmann | Motherloss After 23 Years of Anticipatory Grief
45 Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART
Season 5 - Trailer: News About the Upcoming Show
44 1 YEAR ANNIVERSARY EPISODE! Nathalie Himmelrich Developmental Trauma, Sexual Abuse, and Family History of Grief and Loss
43 Andrew Dupy | Dealing With Early Childhood Trauma, Losses, Divorce and PTSD
42 Janet McGeever | Sexuality and Relationships in the Context of Grief, Loss and Trauma
41 Meghan Jarvis | How a Therapist Deals With Grief and Trauma
40 Nathalie Himmelrich | Trauma and Its Impact on the Nervous System
39 Tori Press | When Grieving Dad Equals the Loss of a Challenging Relationship
38 Mira Simone | Grief Literacy and Somatic Trauma Work
37 John Henry Parker | How Helping Troubled Veterans Helped Him Deal With Grief
Season 4 - Trailer: News About the Upcoming Show
36 Shannon Traphagen | Vulnerability and Loneliness as a Widow
35 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 2
34 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 1
33 Ana Vick | The Importance of Stillbirth Prevention
32 Estelle Thomson | How Art and Yoga Saved My Life
31 Lisa Bolton | It is Never Too Late to Mourn Your Losses
30 Katherine Lazar | On A Mission to Help You Find Light in the Darkness after Loss
29 Shelby Forsythia | Mother-loss as a Young Adult
28 Clover Stroud | The Ambiguous Loss of Her Mother and the Early Loss of Her Sister
27 Amber Jackson | Life as a Young Widow with Four Children
26 Turiya Hanover | Grief in the First Year and Coming out of Trauma
25 Keem Fares | How Grief Evolves From Survival
24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage
23 Rachelle Spencer | Being Proud on Who You’ve Become
22 Brooke Carlock | If This Wasn’t Enough Already
21 Sharna Southan | The Changes Needed in Pregnancy Loss Support
20 Katja Faber | Continuing Living While Grieving After Homicide Loss Part 2
19 Joy Bornstein | Using Art to Cope with Loss and Trauma
18 Miten | Life’s Trauma and the Healing Through Music
17 Michael Gershe | The Loss of His Mother Through a Drunk Driver
16 Lisa Boehm | The Loss of Her Teenage Daughter
15 Amie Lands | Child Loss, Cancer and Life’s Trauma
14 Simone Surgeoner | Loss of Significant Men
13 Sharon Ehlers | Dealing With Suicide
12 SPECIAL: Nathalie with Chris | Grief Eleven Years Later
11 Callie Hawkins | Creating a Legacy
10 Kelsey Chittick | Looking at Death Differently
9 Pinky | The Loss of Her Son and Creating a Legacy
8 Ian Weedon | The Loss of Half of the Family
7 Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss
6 Kellie Sipos | Drug Abuse and Multiple Losses
5 Domenique Rice | Unapologetically Grieving Out Loud
4 Turiya Hanover | The Loss of Significant Partners in Life
3 Melo Garcia | Compound Grief and Finding Someone Who Speaks Grief
2 Katja Faber | Homicide Loss – Effect on the Victim’s Family Part 1
1 Rachel Tenpenny | Why and How Healing Is Possible
TRAILER: How To Deal With Grief & Trauma