How To Deal With Grief and Trauma cover art

All Episodes

How To Deal With Grief and Trauma — 210 episodes

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Title
1

Grief and Trauma Podcast: 4-Year Anniversary Edition | 200

2

Loss and What Death Cannot Take: Love After Loss with Turiya Hanover | 199

3

How Healing Is Possible After Loss with Rachel Tennpenny Crawford | 198

4

Grief and the Nervous System: Polyvagal Theory for Loss with Deb Dana | 197

5

Grief: The Essential Questions Everyone Asks with Meghan R Jarvis | 196

6

Grief and Conscious Communication: Meeting Your Pain with James Fish Gill | 195

7

Trauma Resolved in One Session: Is It Really Possible? with Laney Rosenzweig | 194

8

Grief, Trauma, Essence and Safety with Turiya Hanover | 193

9

Grief After a Revenge Suicide: Surviving a Difficult Loss with Shavaun Scott | 192

10

How Long Does Grief Last? The Question Everyone Asks with David Kessler | 191

11

Grieving Someone Still Alive: Ambiguous Loss and Grief with Stephanie Sarazin | 190

12

Grief and Trauma Podcast: Top 10 Episodes Countdown | S19 Trailer

13

What a Death Doula Knows About Grief (Part 2) with Sierra Campbell | 189

14

What a Death Doula Knows About Grief (Part 1) with Sierra Campbell | 188

15

Grief and Trauma: How Your Personal Story Shapes It | 187

16

Rebuilding After Devastating Loss: Battle-Tested, Not Broken with Amanda Anderson | 186

17

Grief Presumptions: The Assumptions We Make About Loss (Part 3) | 185

18

Collective Grief and War Trauma: How Populations Heal with Dr Imke Hansen | 184

19

Grief Preconceptions: Beliefs You Bring Before Loss (Part 2) | 183

20

When Grief Equals Love: Loss and Continuing Bonds with Lizzie Pickering | 182

21

8 Common Grief Myths That Keep People Stuck (Part 1) | 181

22

News About the Upcoming Season | S18 Trailer

23

How Trauma Affects the Body | The Many Faces of Trauma | 180

24

Dissociation: The Mind's Emergency Exit | The Many Faces of Trauma | 179

25

Complex Trauma and C-PTSD Explained | The Many Faces of Trauma | 178

26

Secondary and Vicarious Trauma for Helpers and Partners | The Many Faces of Trauma | 177

27

Community Shock: Trauma After Disasters and Public Events | The Many Faces of Trauma | 176

28

Migration and Displacement Trauma: Losing Home and Self | The Many Faces of Trauma | 175

29

Poverty, Insecurity and Social Exclusion: Society-Shaped Trauma | The Many Faces of Trauma | 174

30

Discrimination and Minority Stress: Society-Shaped Trauma | The Many Faces of Trauma | 173

31

Chronic Stress Without an Exit: When the Environment Is the Threat | The Many Faces of Trauma | 172

32

Medical and Birth Trauma: When Help Hurts | The Many Faces of Trauma | 171

33

Single-Incident Trauma: When Before and After Split | The Many Faces of Trauma | 170

34

Betrayal Trauma: When Trust Becomes Unsafe | The Many Faces of Trauma | 169

35

Intergenerational Trauma: What Gets Carried Forward | The Many Faces of Trauma | 168

36

Developmental Trauma: A Brief Map | The Many Faces of Trauma | 167

37

Attachment and Relational Trauma: The Wound in the Bond | The Many Faces of Trauma | 166

38

Preverbal Trauma: Wounds From Before Words | The Many Faces of Trauma | 165

39

Small t, Big T Trauma and the Missing Middle | The Many Faces of Trauma | 164

40

What Trauma Is and Isn't: When the Body Learns Danger | The Many Faces of Trauma | 163

41

The Trauma Map: How This Series Works | The Many Faces of Trauma | 162

42

News About the Upcoming Show | S16 & 17 Trailer

43

Collective Grief and Trauma After Sudden Disaster | 161

44

Loss and Trauma 20 Years After a Revenge Suicide with Shavaun Scott | 160

45

How Trauma Steals Joy and How To Win It Back with Mary-Catherine McDonalds | 159

46

The Grieving Body: How Grief Lives in the Body with Dr Mary Frances O'Connor | 158

47

Grief and Hope After Pregnancy and Infant Loss: Continued Support | PAIL Mini Series | 157

48

Finding Light in the Darkness After Stillbirth (PAIL Replay) with Katherine Lazar | 156

49

Permission to Grieve Your Own Way: Supporting Partners and Family | PAIL Mini Series | 155

50

Being Proud of Who You've Become After Loss (PAIL Replay) with Rachelle Spencer | 154

51

Continuing Bonds After Loss: Respecting Boundaries and Needs | PAIL Mini Series | 153

52

Stillbirth, Miscarriage and Pregnancy After Loss (PAIL Replay) with Amy Watson | 152

53

The Body Remembers: Grief and Honoring Important Dates | PAIL Mini Series | 151

54

Somatic Insights for Child Loss and Developmental Trauma (PAIL Replay) with Betsy Winter | 150

55

Navigating the Waves of Grief: Practical Support That Matters | PAIL Mini Series | 149

56

I Had a Miscarriage: Saying It Loudly (PAIL Replay) with Jessica Zucker | 148

57

The Loneliness of Loss: What to Say and What Not to Say | PAIL Mini Series | 147

58

Infant Loss and Pregnancy After Loss as a Doctor (PAIL Replay) with Jennifer Beatty-Kwan | 146

59

Your Grief Is Real and Valid: How to Show Up Without Fixing | PAIL Mini Series | 145

60

Why and How Healing Is Possible After Loss (PAIL Replay) with Rachel Tenpenny | 144

61

Grieving Parents 10 Years Later: Life After Child Loss with Tamara Gabriel | 143

62

Pregnancy and Infant Loss Awareness: Grieving and Remembering | 142

63

Suicide Trauma: Changing the Narrative on World Prevention Day | 141

64

Disrupted Attachment Grief: The Language of Grief and Loss | 140

65

Migration-Related Grief: The Language of Grief and Loss | 139

66

Cultural and Intergenerational Grief: The Language of Loss | 138

67

Environmental and Climate Grief: The Language of Loss | 137

68

Non-Death Loss Grief: The Language of Grief and Loss | 136

69

Compounded Grief: The Language of Grief and Loss | 135

70

Identity-Related Grief: The Language of Grief and Loss | 134

71

Developmental Grief: The Language of Grief and Loss | 133

72

Existential Grief: The Language of Grief and Loss | 132

73

Invisible Grief: The Language of Grief and Loss | 131

74

Vicarious Grief: The Language of Grief and Loss | 130

75

Stigmatized Grief: The Language of Grief and Loss | 129

76

Distorted Grief: The Language of Grief and Loss | 128

77

Normal vs Pathological Grief: The Language of Loss | 127

78

Residual Grief: The Language of Grief and Loss | 126

79

Exaggerated Grief: The Language of Grief and Loss | 125

80

Chronic Grief: The Language of Grief and Loss | 124

81

Masked Grief: The Language of Grief and Loss | 123

82

Ambiguous Grief: The Language of Grief and Loss | 122

83

Inhibited Grief: The Language of Grief and Loss | 121

84

Absent Grief: The Language of Grief and Loss | 120

85

Delayed Grief: The Language of Grief and Loss | 119

86

Collective Grief: The Language of Grief and Loss | 118

87

Secondary Loss Grief: The Language of Grief and Loss | 117

88

Cumulative Grief: The Language of Grief and Loss | 116

89

Complicated and Prolonged Grief: The Language of Loss | 115

90

Disenfranchised Grief: The Language of Grief and Loss | 114

91

Traumatic Grief: The Language of Grief and Loss | 113

92

Sudden Loss and Grief: The Language of Grief and Loss | 112

93

Anticipatory Grief: The Language of Grief and Loss | 111

94

110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation

95

109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection

96

108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid

97

107 Colin Campbell | Finding the Words and the Importance of Community

98

106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma

99

105 Steve Ward | How to Find Back to Life as a Widower After Sudden Loss

100

104 Nathalie Himmelrich | When Mother’s Day Hurts – Honoring Complex Feelings of Loss, Longing, and Love

101

103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma

102

102 Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Medical Doctor

103

101 Britt Piper | Body First Healing

104

Season 11 - Trailer: News About the Upcoming Show

105

100 Nathalie Himmelrich | 100th Episode and 50'000 Downloads Celebration Episode

106

99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma

107

98 Keem Fares | Grieving Parents 10 Years Later

108

97 Tori Press | California Wildfires: Loss and Trauma in the Face of Natural Disaster

109

96 Shelby Forsythia | Political Grief

110

95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma

111

94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma

112

93 Alexa Bigwarfe | Grieving Parents 10 Years Later

113

92 Tina Hedin | Losing Kiki at 25

114

91 Whitney Lyn Allen | How I Continued Living with Two Toddlers after My Husband Died Following a Bee Sting

115

Season 10 - Trailer: News About the Upcoming Show

116

90 Kiley Hanish | Grieving Parents 10 Years Later

117

89 Martina Sandles | Grieving Parents 10 Years Later

118

88 Rachel Tenpenny | Grieving Parents 10 Years Later

119

87 MC McDonalds | Orphaned by 25

120

86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma

121

85 Deb Dana | Loss Through the Lens of Polyvagal Theory

122

84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression

123

83 Stephanie Sarazin | Understanding Ambiguous Grief

124

82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2

125

81 Nathalie Himmelrich | Embracing Grief Through Metaphors

126

80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!

127

79 Dr Trish Muehsam | When You Lose Your Pet Companion

128

78 Joshua Black | Grief Dreams and What They Can Tell Us

129

77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma

130

76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life

131

75 David Kessler | How Long Does Grief Last?

132

Season 8 - Trailer: News About the Upcoming Show

133

74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma

134

73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds

135

72 Hope Edelman | Motherless Daughters, Motherless Mothers

136

71 Emma Pearson | Still Living Open-Heartedly After Loss

137

70 Nathalie Himmelrich | Person-centred Grief Support

138

69 Mary-Frances O’Connor | The Grieving Brain

139

68 Helen Morris | The Beautiful Side of Grief

140

67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death

141

66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma

142

65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact

143

Season 7 - Trailer: News About the Upcoming Show

144

64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety

145

63 Stephen Berkley | Induced After-Death Communication

146

62 Julia Samuel | Why Grief Works

147

61 Charlene Lam | Curating Grief After Mother Loss

148

60 Heidi Horsley | From Sibling Loss, Identity Loss to Opening to Hope

149

59 Jon Lefrandt | Father Loss Leading to Purpose-driven Work

150

58 Reid Peterson | Dealing with Father Loss Twice

151

57 Kelly Cervantes | Dealing with the Loss of a Child after a Medically Complex Life

152

56 Mindy Meiering | Cumulative Losses: Health, Infertility and Pet Loss

153

55 Emma Payne | Dealing with Suicide Partner Loss Led to the Development of Help Texts

154

54 Julia Warren | Navigating Stigmatized Loss

155

53 Erica Messer | Normalizing and Acknowledging Pet Loss Grief

156

52 James Fish Gill | Bringing Loving Awareness To Your Pain Part 2

157

51 James Fish Gill | Bringing Loving Awareness To Your Pain Part 1

158

50 Rachel Tenpenny | Cultivating Healing Versus Coping Mechanism

159

49 Meghan R Jarvis | Review of Trauma and Grief Modalities

160

48 Gina Moffa | Motherloss, Divorce, and Acknowledging Loss Upon Loss

161

47 Tara Storch | Organ Donation After Losing Their Teenage Daughter

162

46 Coco Buchmann | Motherloss After 23 Years of Anticipatory Grief

163

45 Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART

164

Season 5 - Trailer: News About the Upcoming Show

165

44 1 YEAR ANNIVERSARY EPISODE! Nathalie Himmelrich Developmental Trauma, Sexual Abuse, and Family History of Grief and Loss

166

43 Andrew Dupy | Dealing With Early Childhood Trauma, Losses, Divorce and PTSD

167

42 Janet McGeever | Sexuality and Relationships in the Context of Grief, Loss and Trauma

168

41 Meghan Jarvis | How a Therapist Deals With Grief and Trauma

169

40 Nathalie Himmelrich | Trauma and Its Impact on the Nervous System

170

39 Tori Press | When Grieving Dad Equals the Loss of a Challenging Relationship

171

38 Mira Simone | Grief Literacy and Somatic Trauma Work

172

37 John Henry Parker | How Helping Troubled Veterans Helped Him Deal With Grief

173

Season 4 - Trailer: News About the Upcoming Show

174

36 Shannon Traphagen | Vulnerability and Loneliness as a Widow

175

35 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 2

176

34 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 1

177

33 Ana Vick | The Importance of Stillbirth Prevention

178

32 Estelle Thomson | How Art and Yoga Saved My Life

179

31 Lisa Bolton | It is Never Too Late to Mourn Your Losses

180

30 Katherine Lazar | On A Mission to Help You Find Light in the Darkness after Loss

181

29 Shelby Forsythia | Mother-loss as a Young Adult

182

28 Clover Stroud | The Ambiguous Loss of Her Mother and the Early Loss of Her Sister

183

27 Amber Jackson | Life as a Young Widow with Four Children

184

26 Turiya Hanover | Grief in the First Year and Coming out of Trauma

185

25 Keem Fares | How Grief Evolves From Survival

186

24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage

187

23 Rachelle Spencer | Being Proud on Who You’ve Become

188

22 Brooke Carlock | If This Wasn’t Enough Already

189

21 Sharna Southan | The Changes Needed in Pregnancy Loss Support

190

20 Katja Faber | Continuing Living While Grieving After Homicide Loss Part 2

191

19 Joy Bornstein | Using Art to Cope with Loss and Trauma

192

18 Miten | Life’s Trauma and the Healing Through Music

193

17 Michael Gershe | The Loss of His Mother Through a Drunk Driver

194

16 Lisa Boehm | The Loss of Her Teenage Daughter

195

15 Amie Lands | Child Loss, Cancer and Life’s Trauma

196

14 Simone Surgeoner | Loss of Significant Men

197

13 Sharon Ehlers | Dealing With Suicide

198

12 SPECIAL: Nathalie with Chris | Grief Eleven Years Later

199

11 Callie Hawkins | Creating a Legacy

200

10 Kelsey Chittick | Looking at Death Differently

201

9 Pinky | The Loss of Her Son and Creating a Legacy

202

8 Ian Weedon | The Loss of Half of the Family

203

7 Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss

204

6 Kellie Sipos | Drug Abuse and Multiple Losses

205

5 Domenique Rice | Unapologetically Grieving Out Loud

206

4 Turiya Hanover | The Loss of Significant Partners in Life

207

3 Melo Garcia | Compound Grief and Finding Someone Who Speaks Grief

208

2 Katja Faber | Homicide Loss – Effect on the Victim’s Family Part 1

209

1 Rachel Tenpenny | Why and How Healing Is Possible

210

TRAILER: How To Deal With Grief & Trauma