All Episodes
How To Deal With Grief and Trauma — 212 episodes
Grief, Shame, and the Soul's Work: A Conversation with Francis Weller Part 1 | 202
Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201
Grief and Trauma Podcast: 4-Year Anniversary Edition | 200
Loss and What Death Cannot Take: Love After Loss with Turiya Hanover | 199
How Healing Is Possible After Loss with Rachel Tennpenny Crawford | 198
Grief and the Nervous System: Polyvagal Theory for Loss with Deb Dana | 197
Grief: The Essential Questions Everyone Asks with Meghan R Jarvis | 196
Grief and Conscious Communication: Meeting Your Pain with James Fish Gill | 195
Trauma Resolved in One Session: Is It Really Possible? with Laney Rosenzweig | 194
Grief, Trauma, Essence and Safety with Turiya Hanover | 193
Grief After a Revenge Suicide: Surviving a Difficult Loss with Shavaun Scott | 192
How Long Does Grief Last? The Question Everyone Asks with David Kessler | 191
Grieving Someone Still Alive: Ambiguous Loss and Grief with Stephanie Sarazin | 190
Grief and Trauma Podcast: Top 10 Episodes Countdown | S19 Trailer
What a Death Doula Knows About Grief (Part 2) with Sierra Campbell | 189
What a Death Doula Knows About Grief (Part 1) with Sierra Campbell | 188
Grief and Trauma: How Your Personal Story Shapes It | 187
Rebuilding After Devastating Loss: Battle-Tested, Not Broken with Amanda Anderson | 186
Grief Presumptions: The Assumptions We Make About Loss (Part 3) | 185
Collective Grief and War Trauma: How Populations Heal with Dr Imke Hansen | 184
Grief Preconceptions: Beliefs You Bring Before Loss (Part 2) | 183
When Grief Equals Love: Loss and Continuing Bonds with Lizzie Pickering | 182
8 Common Grief Myths That Keep People Stuck (Part 1) | 181
News About the Upcoming Season | S18 Trailer
How Trauma Affects the Body | The Many Faces of Trauma | 180
Dissociation: The Mind's Emergency Exit | The Many Faces of Trauma | 179
Complex Trauma and C-PTSD Explained | The Many Faces of Trauma | 178
Secondary and Vicarious Trauma for Helpers and Partners | The Many Faces of Trauma | 177
Community Shock: Trauma After Disasters and Public Events | The Many Faces of Trauma | 176
Migration and Displacement Trauma: Losing Home and Self | The Many Faces of Trauma | 175
Poverty, Insecurity and Social Exclusion: Society-Shaped Trauma | The Many Faces of Trauma | 174
Discrimination and Minority Stress: Society-Shaped Trauma | The Many Faces of Trauma | 173
Chronic Stress Without an Exit: When the Environment Is the Threat | The Many Faces of Trauma | 172
Medical and Birth Trauma: When Help Hurts | The Many Faces of Trauma | 171
Single-Incident Trauma: When Before and After Split | The Many Faces of Trauma | 170
Betrayal Trauma: When Trust Becomes Unsafe | The Many Faces of Trauma | 169
Intergenerational Trauma: What Gets Carried Forward | The Many Faces of Trauma | 168
Developmental Trauma: A Brief Map | The Many Faces of Trauma | 167
Attachment and Relational Trauma: The Wound in the Bond | The Many Faces of Trauma | 166
Preverbal Trauma: Wounds From Before Words | The Many Faces of Trauma | 165
Small t, Big T Trauma and the Missing Middle | The Many Faces of Trauma | 164
What Trauma Is and Isn't: When the Body Learns Danger | The Many Faces of Trauma | 163
The Trauma Map: How This Series Works | The Many Faces of Trauma | 162
News About the Upcoming Show | S16 & 17 Trailer
Collective Grief and Trauma After Sudden Disaster | 161
Loss and Trauma 20 Years After a Revenge Suicide with Shavaun Scott | 160
How Trauma Steals Joy and How To Win It Back with Mary-Catherine McDonalds | 159
The Grieving Body: How Grief Lives in the Body with Dr Mary Frances O'Connor | 158
Grief and Hope After Pregnancy and Infant Loss: Continued Support | PAIL Mini Series | 157
Finding Light in the Darkness After Stillbirth (PAIL Replay) with Katherine Lazar | 156
Permission to Grieve Your Own Way: Supporting Partners and Family | PAIL Mini Series | 155
Being Proud of Who You've Become After Loss (PAIL Replay) with Rachelle Spencer | 154
Continuing Bonds After Loss: Respecting Boundaries and Needs | PAIL Mini Series | 153
Stillbirth, Miscarriage and Pregnancy After Loss (PAIL Replay) with Amy Watson | 152
The Body Remembers: Grief and Honoring Important Dates | PAIL Mini Series | 151
Somatic Insights for Child Loss and Developmental Trauma (PAIL Replay) with Betsy Winter | 150
Navigating the Waves of Grief: Practical Support That Matters | PAIL Mini Series | 149
I Had a Miscarriage: Saying It Loudly (PAIL Replay) with Jessica Zucker | 148
The Loneliness of Loss: What to Say and What Not to Say | PAIL Mini Series | 147
Infant Loss and Pregnancy After Loss as a Doctor (PAIL Replay) with Jennifer Beatty-Kwan | 146
Your Grief Is Real and Valid: How to Show Up Without Fixing | PAIL Mini Series | 145
Why and How Healing Is Possible After Loss (PAIL Replay) with Rachel Tenpenny | 144
Grieving Parents 10 Years Later: Life After Child Loss with Tamara Gabriel | 143
Pregnancy and Infant Loss Awareness: Grieving and Remembering | 142
Suicide Trauma: Changing the Narrative on World Prevention Day | 141
Disrupted Attachment Grief: The Language of Grief and Loss | 140
Migration-Related Grief: The Language of Grief and Loss | 139
Cultural and Intergenerational Grief: The Language of Loss | 138
Environmental and Climate Grief: The Language of Loss | 137
Non-Death Loss Grief: The Language of Grief and Loss | 136
Compounded Grief: The Language of Grief and Loss | 135
Identity-Related Grief: The Language of Grief and Loss | 134
Developmental Grief: The Language of Grief and Loss | 133
Existential Grief: The Language of Grief and Loss | 132
Invisible Grief: The Language of Grief and Loss | 131
Vicarious Grief: The Language of Grief and Loss | 130
Stigmatized Grief: The Language of Grief and Loss | 129
Distorted Grief: The Language of Grief and Loss | 128
Normal vs Pathological Grief: The Language of Loss | 127
Residual Grief: The Language of Grief and Loss | 126
Exaggerated Grief: The Language of Grief and Loss | 125
Chronic Grief: The Language of Grief and Loss | 124
Masked Grief: The Language of Grief and Loss | 123
Ambiguous Grief: The Language of Grief and Loss | 122
Inhibited Grief: The Language of Grief and Loss | 121
Absent Grief: The Language of Grief and Loss | 120
Delayed Grief: The Language of Grief and Loss | 119
Collective Grief: The Language of Grief and Loss | 118
Secondary Loss Grief: The Language of Grief and Loss | 117
Cumulative Grief: The Language of Grief and Loss | 116
Complicated and Prolonged Grief: The Language of Loss | 115
Disenfranchised Grief: The Language of Grief and Loss | 114
Traumatic Grief: The Language of Grief and Loss | 113
Sudden Loss and Grief: The Language of Grief and Loss | 112
Anticipatory Grief: The Language of Grief and Loss | 111
110 Richard Blake | Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation
109 Nathalie Himmelrich | From the Heart: Celebrating 3 Years, 100+ Episodes & 60,000 Moments of Connection
108 Theresa Bruno | Grieving Business Loss and Suicide Loss During Covid
107 Colin Campbell | Finding the Words and the Importance of Community
106 Nathalie Himmelrich | When Loss Reshapes Our Circle: Navigating Friendship After Grief and Trauma
105 Steve Ward | How to Find Back to Life as a Widower After Sudden Loss
104 Nathalie Himmelrich | When Mother’s Day Hurts – Honoring Complex Feelings of Loss, Longing, and Love
103 Betsy Winter | How I Discovered and Dealt With Developmental Trauma
102 Jennifer Beatty-Kwan | Infant Loss & Pregnancy After Loss as a Medical Doctor
101 Britt Piper | Body First Healing
Season 11 - Trailer: News About the Upcoming Show
100 Nathalie Himmelrich | 100th Episode and 50'000 Downloads Celebration Episode
99 Betsy Winter | Somatic Insights For Child Loss and Uncovering Developmental Trauma
98 Keem Fares | Grieving Parents 10 Years Later
97 Tori Press | California Wildfires: Loss and Trauma in the Face of Natural Disaster
96 Shelby Forsythia | Political Grief
95 Meghan R Jarvis | The Essential Questions About Grief, Loss and Trauma
94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma
93 Alexa Bigwarfe | Grieving Parents 10 Years Later
92 Tina Hedin | Losing Kiki at 25
91 Whitney Lyn Allen | How I Continued Living with Two Toddlers after My Husband Died Following a Bee Sting
Season 10 - Trailer: News About the Upcoming Show
90 Kiley Hanish | Grieving Parents 10 Years Later
89 Martina Sandles | Grieving Parents 10 Years Later
88 Rachel Tenpenny | Grieving Parents 10 Years Later
87 MC McDonalds | Orphaned by 25
86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma
85 Deb Dana | Loss Through the Lens of Polyvagal Theory
84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression
83 Stephanie Sarazin | Understanding Ambiguous Grief
82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2
81 Nathalie Himmelrich | Embracing Grief Through Metaphors
80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!
79 Dr Trish Muehsam | When You Lose Your Pet Companion
78 Joshua Black | Grief Dreams and What They Can Tell Us
77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma
76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life
75 David Kessler | How Long Does Grief Last?
Season 8 - Trailer: News About the Upcoming Show
74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma
73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds
72 Hope Edelman | Motherless Daughters, Motherless Mothers
71 Emma Pearson | Still Living Open-Heartedly After Loss
70 Nathalie Himmelrich | Person-centred Grief Support
69 Mary-Frances O’Connor | The Grieving Brain
68 Helen Morris | The Beautiful Side of Grief
67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death
66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma
65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact
Season 7 - Trailer: News About the Upcoming Show
64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety
63 Stephen Berkley | Induced After-Death Communication
62 Julia Samuel | Why Grief Works
61 Charlene Lam | Curating Grief After Mother Loss
60 Heidi Horsley | From Sibling Loss, Identity Loss to Opening to Hope
59 Jon Lefrandt | Father Loss Leading to Purpose-driven Work
58 Reid Peterson | Dealing with Father Loss Twice
57 Kelly Cervantes | Dealing with the Loss of a Child after a Medically Complex Life
56 Mindy Meiering | Cumulative Losses: Health, Infertility and Pet Loss
55 Emma Payne | Dealing with Suicide Partner Loss Led to the Development of Help Texts
54 Julia Warren | Navigating Stigmatized Loss
53 Erica Messer | Normalizing and Acknowledging Pet Loss Grief
52 James Fish Gill | Bringing Loving Awareness To Your Pain Part 2
51 James Fish Gill | Bringing Loving Awareness To Your Pain Part 1
50 Rachel Tenpenny | Cultivating Healing Versus Coping Mechanism
49 Meghan R Jarvis | Review of Trauma and Grief Modalities
48 Gina Moffa | Motherloss, Divorce, and Acknowledging Loss Upon Loss
47 Tara Storch | Organ Donation After Losing Their Teenage Daughter
46 Coco Buchmann | Motherloss After 23 Years of Anticipatory Grief
45 Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART
Season 5 - Trailer: News About the Upcoming Show
44 1 YEAR ANNIVERSARY EPISODE! Nathalie Himmelrich Developmental Trauma, Sexual Abuse, and Family History of Grief and Loss
43 Andrew Dupy | Dealing With Early Childhood Trauma, Losses, Divorce and PTSD
42 Janet McGeever | Sexuality and Relationships in the Context of Grief, Loss and Trauma
41 Meghan Jarvis | How a Therapist Deals With Grief and Trauma
40 Nathalie Himmelrich | Trauma and Its Impact on the Nervous System
39 Tori Press | When Grieving Dad Equals the Loss of a Challenging Relationship
38 Mira Simone | Grief Literacy and Somatic Trauma Work
37 John Henry Parker | How Helping Troubled Veterans Helped Him Deal With Grief
Season 4 - Trailer: News About the Upcoming Show
36 Shannon Traphagen | Vulnerability and Loneliness as a Widow
35 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 2
34 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 1
33 Ana Vick | The Importance of Stillbirth Prevention
32 Estelle Thomson | How Art and Yoga Saved My Life
31 Lisa Bolton | It is Never Too Late to Mourn Your Losses
30 Katherine Lazar | On A Mission to Help You Find Light in the Darkness after Loss
29 Shelby Forsythia | Mother-loss as a Young Adult
28 Clover Stroud | The Ambiguous Loss of Her Mother and the Early Loss of Her Sister
27 Amber Jackson | Life as a Young Widow with Four Children
26 Turiya Hanover | Grief in the First Year and Coming out of Trauma
25 Keem Fares | How Grief Evolves From Survival
24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage
23 Rachelle Spencer | Being Proud on Who You’ve Become
22 Brooke Carlock | If This Wasn’t Enough Already
21 Sharna Southan | The Changes Needed in Pregnancy Loss Support
20 Katja Faber | Continuing Living While Grieving After Homicide Loss Part 2
19 Joy Bornstein | Using Art to Cope with Loss and Trauma
18 Miten | Life’s Trauma and the Healing Through Music
17 Michael Gershe | The Loss of His Mother Through a Drunk Driver
16 Lisa Boehm | The Loss of Her Teenage Daughter
15 Amie Lands | Child Loss, Cancer and Life’s Trauma
14 Simone Surgeoner | Loss of Significant Men
13 Sharon Ehlers | Dealing With Suicide
12 SPECIAL: Nathalie with Chris | Grief Eleven Years Later
11 Callie Hawkins | Creating a Legacy
10 Kelsey Chittick | Looking at Death Differently
9 Pinky | The Loss of Her Son and Creating a Legacy
8 Ian Weedon | The Loss of Half of the Family
7 Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss
6 Kellie Sipos | Drug Abuse and Multiple Losses
5 Domenique Rice | Unapologetically Grieving Out Loud
4 Turiya Hanover | The Loss of Significant Partners in Life
3 Melo Garcia | Compound Grief and Finding Someone Who Speaks Grief
2 Katja Faber | Homicide Loss – Effect on the Victim’s Family Part 1
1 Rachel Tenpenny | Why and How Healing Is Possible
TRAILER: How To Deal With Grief & Trauma