All Episodes

Ep. 49: "Lessons I've Learned During Lockdown"

Ep. 48: "Caribbean Content Creation" (with 'EatAhFood' QD Ross)

Ep 47: "Girl Chat on Female Friendships" (with K. Nicole Bent)

Ep. 46: "Conquering Emotional Exhaustion" (with Dr. Jeff Gardere)

Ep. 45: "Raising A 'Caribbean' American Teen" (with Mimi Blessed)

Ep. 44: "Be The Change You Want To See" (with Lt. Edwin Raymond)

Ep. 43: "I Am Not Your Slave" (with George Thomas)

Ep. 42: "Keeping Caribbean Heritage Alive Through Online Storytelling."

Ep. 41: "A Discussion on Health Equity" (with Dr. Aletha Maybank)

BONUS EP. #3: "Black People Are Exhausted"

Ep. 40: "I Am More Than My Mistakes" with Frantz Metellus

Ep. 39: "Excuse Me While I Take A Break"

Ep. 38: "A Girl Chat on Mental Health and Motherhood" with Shanna Lynch

Ep. 37: "How Are You Really Feeling?"

Ep. 36: "Saving Our Children and Their Education During A Pandemic" (with Dr. Nadia Lopez)

Ep. 35: "A Pandemic Survival Story" (with Khari Edwards)

Ep. 34: "Managing Your Mental Health During A Pandemic" (with Seneca Williams)

Ep. 33: "Stay Home and Save Lives" (with Dr. Cindy Duke)

Ep. 32: "Celebrating Women's History" (with Midwin Charles, Esq.)

Ep. 31: "Vibing With Brooklyn's Borough President" (with Hon. Eric Adams)

Ep. 30: "What Will Your Legacy Be?" (with Venor Yard)

Ep. 29: "Farewell 2019, I'm Ready For You 2020!"

Ep. 28: "Living My Blessed Life"

Ep. 27: "My Daughter Is Dead And Deserves Justice" (with Courtney K. Williams)

Ep. 26: "Celebrating Six Months Of Podcasting!"

Ep. 25: "Buying My First Home" (with David Germain)

BONUS EP. #2: "Surviving with Susan and Sasha"

Ep. 24: "Surviving Domestic Violence" (with The Heather Hurley Foundation)

Ep. 23: Fighting Pancreatic Cancer Holistically (with Grier Bowen-Wright)

Ep. 22: "Alive and Well" (with Yolanda Peters)

Ep. 21: "Life Beyond Soca" (with Lyrikal)

Ep. 20: "Finding Peace In Your Greatness" (starring Venor Yard)

Ep 19: "Be Easy With Yourself"

Ep. 18: "Pain So Real You Want To Die."

Ep. 17: "Will I Ever Have A Child?" (with Dr. Cindy M. P. Duke)

Ep. 16: "The Live Experience" (LIVE RECORDING with Ali Ifill & Kevin McEwen)

Ep. 15: "Preserving Caribbean Culture in NYC" (with Ray Martin)

Ep. 14: "I Am More Than My Mistake." (with Alicia Ifill)

Ep. 13: "My Cup Runneth Over."

Ep. 12: "You Are Not Who They Say You Are!"

Ep. 11: "I Don't Want To Be Poor!" (with Meg Morales)

Ep. 10: "I've Been Numbing My Pain"

BONUS Ep. #1: "Jay Blessed and Jason Rosario Bring The Laughs!"

Ep 9: "Teach Me How To Love" (with Jason Rosario)

Ep. 8: "Stop Wasting Time On 'Waste Ah Time' People!"

Ep. 7: "Am I The Toxic One?"

Ep. 6: "It's Okay To Be Selfish"

Ep. 5: "Letting Go Of Toxic People…Including Your Family!"

Ep. 4: "Choosing Medication For My Depression Changed My Life" (with Dr. Sim)

Ep. 3: "I See A Therapist, So Should You!"

Ep. 2: "I Suffer With Depression, Do You?"

Jay Blessed New Caribbean Podcast - "IN MY HEAD"