All Episodes

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 18 - Being yourself and following your own goals

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 14 - Are you living life on your terms?

Perhaps the length of a life is measured not only in years, but in how fully those years are experienced.

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 19 - The important elements of making decisions in your life.

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 13 - How do to break bad habits and create good ones?

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 12

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 11

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 10

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 9

In Conversation With Ershad & Marco - Episode 6 of - Uncertainty, Unpacked - How to Navigate Uncertainty Without Losing Yourself

In Conversation With Ershad & Marco - Episode 5 of - The drive that never rests - perfectionism, burnout , and the price we pay for approval

In Conversation with Ershad & Marco - Episode 4 - Turning the heat into light- from reaction to response

In Conversation with Ershad and Marco - where coaching meets real life - Episode 3 - Who We Choose, Who We Become - Chemistry, compatibility, and the long shadow of love

In Conversation With Ershad and Marco - where coaching meets real life - Episode 2 - What does success look like when no one’s watching?

In Conversation With Ershad & Marco — where coaching meets real life - Episode 1 - Grief Without a Timeline - Why healing doesn’t follow a schedule.

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 25 - Shouldn’t we measure friendship based on people’s character as opposed to how much money they make and what social circles they are connected to?

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 7 - How do toxic people around you affect YOU?

KnowingWhoYouAre - Weekly Livestream 26 with Ershad & Esther.

KnowingWhoYouAre - Weekly Livestream with Ershad & Esther - Episode 35

When Meaning Doesn’t Mean Much (Why life might be more about resonance than revelation)

Why We Don’t End It All? (On Camus, consciousness, and the quiet neuroscience of meaning-making.)

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 8 - How do you face and overcome your fears?

KnowingWhoYouAre - Weekly Livestream with Ershad & Esther - Episode 34

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 6 - How do you tackle loneliness?

From Words to Impact: The Communication Blueprint - Interview with Steve Bridger - KnowingWhoYouAre- Episode: 19

"I reversed Diabetes Naturally" - Pearls of Wisdom from our Interview with Author Lyndon Wissart

I lost 112 Lbs in 9 Months - A few Pearls of Wisdom from the interview with Tasha Determined

Fertility Facts & Fiction - A few Pearls of Wisdom

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 5

Fertility Facts & Fiction: So What Really Affects Fertility? (That Doctors Don’t Always Say) - Interview with Sandra Winterbach - KnowingWhoYouAre- Episode: 18

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 4

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 3

Intentional Imperfection vs Impossible Perfection - Delivered in Bangla/Bengali

KnowingWhoYouAre - Livestream with Ershad & Esther - Special Eid 2022 Episode

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 2

Knowing Who You Are - Livestream with Ershad & Esther - Episode 1

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 33

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 32

The Weight of Anger & How to Control It (Delivered in Bangla)

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 31

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 30

Let Grief Breathe (Delivered in Bangla/Bengali)

3 Easy Paths to Pure Positivity (Delivered in Bangla/Bengali)

What makes our relationship work? (Delivered in Bangla/Bengali)

Two Ears and One Mouth (Delivered in Bangla/Bengali)

Self-love starts with self-talk. (Delivered in Bangla/Bengali)

Replace Judgement with Curiosity (Delivered in Bangla/Bengali)

Nurture the Friendship. (Podcast delivered in Bangla/Bengali)

Protect your peace at any cost and choose your battles. (Podcast delivered in Bangla/Bengali)

Authenticity Over Approval: Be True to Yourself (Podcast delivered in Bangla/Bengali)

Alexander’s Three Wishes. (Delivered in Bangla/Bengali)

Trade peace for ego? (This podcast is delivered in Bangla/Bengali)

"Burnout: Recognizing the Signs and Reclaiming Balance" - Interview with Marco Stephano - KnowingWhoYouAre- Episode: 17

"Good leaders can overcome turbulence"- Martin Farrell | KnowingWhoYouAre- Episode: 16

"This is why you are not achieving your fitness goals" - Q | KnowingWhoYouAre- Episode: 15

"We don't know how to listen" - Marco Stephano | KnowingWhoYouAre- Episode: 14

"Others' negativity is not a reflection of me" - Dr. Durdana Islam | KnowingWhoYouAre- Episode: 13

"KnowingWhoYouAre" - Livestream - 29 (2023)- 05.02.2023

"KnowingWhoYouAre" - Livestream - 28 (2023)- 04.01.2023

"KnowingWhoYouAre" - Livestream - 27 (2022)- 06.11.2022

"My pain became my passion" - KnowingWhoYouAre feat. TASHA DETERMINED the Queen of Weight Loss. - Episode - 12

"There is never a perfect time" - KnowingWhoYouAre feat. OLGA RUBIO - Episode - 11

Valentines Day Special - "KnowingWhoYouAre" - Sunday Livestream - 17

To be sung underwater - Louise Bogan

"KnowingWhoYouAre" - Sunday Livestream - 16

Lest you should - A Poem by Ershad Alamgir

"KnowingWhoYouAre" - Sunday Livestream - 15

What's stopping you? - A poem by Ershad Alamgir

"Our self-doubt is hindering our goals" - KnowingWhoYouAre feat. JESPER WOLTHERS - Episode - 10

Choose your fears wisely - A Poem by Ershad Alamgir

"Have you found your authentic self?" - KnowingWhoYouAre feat. MARTIJN SMEETS - Episode - 09

"Don't succumb to the spotlight effect" - KnowingWhoYouAre FEAT Tausif Mohammad Iqtidar Episode: 08

"We forgot who were are..." - KnowingWhoYouAre feat. DAVID HUNTER - Episode - 07

"Fight and Reverse Diabetes" - KnowingWhoYouAre feat. LYNDON WISSART - Episode - 06

"We really need to slow down" - KnowingWhoYouAre feat. HANSA PANKHANIA - Episode - 05

"Get your anxiety under your own control" - KnowingWhoYouAre feat. DR. JOHNSON TAMLIT - Episode - 04

"Starting is easy but sustaining is where we fail" - KnowingWhoYouAre feat. DURDANA ANSARI OBE, Hon. Captain, ROYAL NAVY - Episode - 03

"Don't give others the control over you" - KnowingWhoYouAre featuring Srijani Ghosh - Episode - 02

"They cannot keep a good man down!" - KnowingWhoYouAre featuring MAC HAQUE - Episode- 01