All Episodes
Kumbay'all: The Whole Woman's Resource — 75 episodes
Episode 75: Labor Prep 101: What You Need to Know About Pushing and Your Pelvic Floor
Episode 74: Home Sweet Homebirth: Expert Midwives Unveil The Truth
Episode 73: Chiropractic Care During Pregnancy: Why Webster Is So Great - with Dr. Shannon O'Brien
Episode 72: The Importance of Ceremony in Transition - with Stephanie Dorfman
Episode 71: Twin Talk: Staying Balanced During Pregnancy: Why it's a Game-Changer
Episode 70: Is a VBAC Possible? Here's What You Need to Know - with Dr. Shannon O'Brien
Episode 69: Partner Connection in Pregnancy and Parenthood - with Stephanie Dorfman
Episode 68: Unmedicated Childbirth: Strategies to Overcome Doubts and Fears
Episode 67: Twin Talk: Should You Work Until Your Due Date?
Episode 66: How to Care for Your Fascia During Pregnancy - with Dr Catherine Clinton
Episode 65: How to Feel Your Emotions, and Why You'd Want To (Part 2) - with Tracy Brown
Episode 64: How to Raise Healthy Kids Without Overwhelming Yourself - with Dr Katrina Cryder
Episode 63: A New Way to Get Unstuck and Unlock Your True Self (Part 1) - with Tracy Brown
Episode 62: Ditch New Mom Isolation Blues: Ways to Build Meaningful Connections as a New Mom
Episode 61: Our Homebirth Highlights - To Help You Have a Better Birth
Episode 60: 5 Signs That You're Doing Too Much Postpartum
Episode 59: Unlocking Your Best Life - New House, New You with Adrianna Berlin
Episode 58: Fourth Trimester Wisdom from a Postpartum Doula with Colleen Goidel
Episode 57: What is a Birth Doula and Why Should You Hire One with Colleen Goidel
Episode 56: Pre-Pregnancy Detox with Rachel Marynowski, ND
Episode 55: What to Eat Before You Get Pregnant with Caitlin Samson, MSACN, MS
Episode 54: Conscious Connection with Carrie Contey, PhD
Episode 53: How to Have Your Best Year Ever with Bethany Baker, CHPC
Episode 52: Holiday Break & Exciting Things Coming in 2023!
Episode 51: How to Know Yourself Better with Lauren Ivy
Episode 50: How to Use Art To Relieve Stress and Grief with Melissa Kemper Westbrook
Episode 49: Holiday Preparation Tips from Professional Organizer Gigi Miller
Episode 48: How to Combat Holiday Stress by Staying Connected to Yourself with Bree Hibbs-Kenny
Episode 47: How Do You Know If You're Seeing a Real Pelvic Physical Therapist?
Episode 46: Gender and Sexuality with Heather Edwards, PT, CSC
Episode 45: Prevention is Possible
Episode 44: Following Your Intuition With Your Health
Episode 43: Should You Hold Your Stomach In?
Episode 42: Another Way to Relax Your Pelvic Floor
Episode 41: Pep Talk from a Pelvic PT
Episode 40: A New Way to Think About Prolapse
Episode 39: A New Way to Think About Your Body - with Dr Liliana Warner
Episode 38: How Much Pain With Sex is Normal?
Episode 37: Top 3 Tips to Help You Bond with Your Baby - with Karla Arredondo, OTR/L
Episode 36: Why You Need a Lactation Consultant - with Nicole Schwartz, IBCLC
Episode 35: Top 10 Tips for Holistic Postpartum Healing
Episode 34: Early Postpartum Healing
Episode 33: Surgery for Diastasis Recti
Episode 32: Pelvic PT After C-Section
Episode 31: How Often Should You Poop?
Episode 30: Wellness Visits for Your Pelvic Floor
Episode 29: Prehab - How You Can Prepare For Surgery with Pelvic Physical Therapy
Episode 28: To Kegel or Not To Kegel??
Episode 27: How Fertility Awareness Can Help You - with Whitney Miley Price
Episode 26: Birth Worker Chantal Traub
Episode 25: Preparing for Childbirth
Episode 24: Trauma Sensitive Yoga with Bree Hibbs-Kenny
Episode 23: Myth Buster #5 - Common, NOT Normal
Episode 22: 2019 Holiday Recommendations
Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"
Episode 20: Professional Organizer Gigi Miller
Episode 19: Sex Therapist Erika Pluhar, PhD, EdS
Episode 18: Pelvic Physical Therapist & Sex Educator Heather Edwards, MPT
Episode 17: Julie Granger, DPT, SCS, WHC
Episode 16: Carrie Contey, PhD
Episode 15: Anthony Galloway, Jr.
Episode 14: Patty Schmidt
Episode 13: Myth Buster #3 - It's OK to Hover
Episode 12: Christie Coursey, IBCLC
Episode 11: Elizabeth Thomas, CFP
Episode 10: Myth Buster #2 - It's OK To Hold It
Episode 9: Jill Wener, MD
Episode 8: April Warhola, DC
Episode 7: Derona King
Episode 6: Debra MacIntyre, ND
Episode 5: Caitlin Samson, MSACN, MS
Episode 4: Myth Buster #1 - Painful Sex
Episode 3: Delta Brogden, III
Episode 2: Katrina Cryder, DC
Episode 1: Introduction