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All Episodes

Live Happy Now — 653 episodes

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Title
1

How to Beat Your Confidence Crisis With Dr. Cindra Kamphoff

2

Boost Your Well-being in Less Than 30 Seconds With Eli Susman

3

The Hidden Beliefs That Shape Your Happiness With Nir Eyal

4

Navigating Modern Girlhood with Dr. Suzanne Garfinkle‑Crowell

5

The Strength of Emotional Sensitivity With Dr. Sasha Hamdani

6

Finding Calm in the Back-to-School Shuffle With Robin Hamilton

7

Back to School: What Kids Need from Us with Dr. Bonnie Mitchell

8

How Nature Helps Us Navigate a Divided World With Michael Schauch

9

Keeping Your Cool in a Heated World With Dr. Jeremy Pollack

10

What’s Coming in Season 12 With Michelle Jones

11

Mindfulness for Messy Lives With Oneika Mays

12

Cracking the Dopamine Code With Dr. Sydney Ceruto

13

Walk into Healing With Angelica Glass

14

The Hidden Power of Musical Daydreaming With Elizabeth Margulis

15

Walking Through the Fire With Deborah Santana

16

Breaking the Rumination Loop With Donna Jackson Nakazawa

17

Thinking About Death for a Better Life With Jodi Wellman

18

Introducing Live Happy’s Summer Reading Program With Chris Libby and Paula Felps

19

You’re More Resilient Than You Realize with Dr. Sherry Hamby

20

Why Telling the Truth Is Harder (and More Important) Than Ever with Christian B. Miller

21

How Children Grieve — and How to Support Them With Dr. Korie Leigh

22

The Mental Health We Inherit — and the Healing We Choose with Leslie and Lindsey Glass

23

How Your Spaces Shape Your Happiness With Leidy Klotz

24

The Power of Playful Parenting With Kira Willey

25

Why Play Is the Antidote to Serious Times With Piera Gelardi

26

How Humor Makes You Happier (and Healthier!) With Chris Duffy

27

How the Dignity Index Can Heal Our Divides With Tom Rosshirt

28

Gen Z to Boomers: Why Social Media Affects Us So Differently with Dr. Zeynep Özkök and Dr. Jonathan Rosborough

29

Escaping the Indoor Health Crisis With Dr. John La Puma

30

Discover The Power of Real Optimism With Dr. Deepika Chopra

31

Small Practices for Brighter Days With Paula Felps and Michelle Jones

32

Adapting to a Chaotic World With Anne Grady

33

Choosing Hope (Even When It’s Hard) With Dr. Robyne Hanley-Dafoe

34

The Art of Adult Friendships With Anna Runkle

35

Becoming a Better Friend With Barnet Bain

36

Why Mattering Matters With Rebecca Newberger Goldstein

37

What Happens in Vagus With Rebecca Kase

38

Move From Surviving to Thriving With Jon Rosemberg

39

Become Astonishingly Alive in 2026 With Jodi Wellman

40

Ignite Your Purpose and Embrace Change With Madi Murphy

41

Meet Holiday Happy Activist Lindsay Morehead-Oates

42

Navigating Loneliness During the Holidays With Dr. Jody Carrington

43

Destressing From the Holidays With Travis McNulty

44

Healing Mother Daughter Tensions During the Holidays With Leslie and Lindsey Glass

45

Finding Purpose at Work With Greg Kettner

46

The Science of Being Thankful With Michelle Palmer Jones and Paula Felps

47

Celebrating Solitude With Dr. Robert Coplan

48

Outsmarting Seasonal Depression With Dr. Hannah Nearney

49

The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps

50

From Stress to Stillness With Dr. Seth J. Gillihan

51

Creating True Connectability With Anna Runkle

52

Busting Mental Health Myths With Joe Nucci

53

The ABC’s of Happiness With Klaudia Mitura

54

Releasing Trauma for Optimal Health With Dr. Aimie Apigian

55

Fall Into Fun with Live Happy

56

Transforming Grief into Growth With John Tsilimparis

57

Happy Activist Gabri Blankson: Exploring Teens’ Mental Health Through Film

58

Turn Stress Into Your Springboard to Success with Dr. Rebecca Heiss

59

How Mental Clutter is Hurting Your Heart with Dr. Alan Rozanski

60

Harnessing the Power of Hope With Dr. Robyne Hanley-Dafoe

61

The Power of Summer Vacations With Deborah K. Heisz

62

The Science & Spirituality of Silliness With Tom Rosshirt

63

Boost Your Summer Joy with a Digital Detox with Amy Blankson

64

Explore the Superpowers of Music Festivals With Scott Crabtree

65

Get Your Summer Reading Prescription With Emely Rumble

66

Unlock the Hidden Power of Dreams, PhD

67

Bringing Back Summer Fun With Mike Rucker, PhD

68

Reclaim Your Personal Strength With Anne Marie Chaker

69

Building a World Where We All Belong (and Get Along) with Anu Gupta

70

Rewriting the Rules of Mental Health With Dominic Lawson

71

How to Create an Unstoppable Brain With Dr. Kyra Bobinet

72

How to Make Friendships That Last with Dr. Lori Whatley

73

Maintaining Your Mental Health with Deborah K. Heisz

74

Detaching from Political Whiplash With Dr. Bob Rosen

75

How Music Helps During Hard Times With Scott Crabtree

76

Overcoming the Victim Mindset With Dr. Scott Barry Kaufman

77

Happy Activist Sam Simon: Offering Hope for Those with Dementia

78

Create Your Own Personal Holiday with Tamar Hurwitz-Fleming

79

Mastering Your Mindset in Challenging Times with Michael Pilarczyk

80

The Power of Social Connections With Dr. Felix Cheung

81

The Healing Power of Petting Your Dog With Paula Felps

82

Become a Connected Couple With Dr. Gloria Lee

83

Overcoming Loneliness at Work With Greg Kettner

84

Connecting our Communities With Dr. Nichole Argo

85

The Power of Connection With Deborah K. Heisz and Karen Guggenheim

86

The Secret Lives of Service Dogs With Shannon Walker

87

Kick the People-Pleasing Habit With Amy Wilson

88

Why Friendships Matter — for Life With Dr. Kimberly Horn

89

Maintaining Mental Health During the Winter Months With Dr. Michele

90

Rewire Your Brain for Health and Happiness With Tom Rosshirt

91

Finding Common Ground With Kurt Gray

92

Overcoming Outrage in a Polarized World With Kurt Gray

93

Ignite Your Creative Power with Rochelle Seltzer

94

The Importance of Reflection with Deborah K. Heisz

95

SNAP Out of Holiday Stress with Julie Potiker

96

Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein

97

Follow Your Breath to Find Your Purpose with Francesca Sipma

98

Navigating Estrangement During the Holiday Season with Gina Moffa

99

Intentional Holiday Spending for Greater Joy with Bright Dickson

100

Finding Strength in Your Struggles with Dr. Robyne Hanley-Dafoe and Deborah Heisz

101

Coping with Election Outcomes With Dr. Lauren Cook

102

Why Halloween Makes Us Happy with Casey Johnson and Paula Felps

103

Reclaiming our Wild Side With Vanessa Chakour

104

Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey

105

Creating Connections That Matter With Dr. Adam Dorsay

106

Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty

107

Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift?

108

Ease Your Stress for Better Health With Dr. David Clarke

109

Becoming Better Pet Parents With Wendy Lyons Sunshine

110

Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe

111

Overcoming Burnout with Chris Germer, PhD

112

Becoming Mindful for Life with Willem Kuyken, PhD

113

Practicing Outrageous Kindness with Kristina Joy Carlson

114

Overcoming Election Stress With Dr. Lauren Cook

115

The Healing Power of Hugging Cows With Ellie Laks

116

Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD

117

Make Your Summer Fun Last All Fall

118

Standing Together in Divided Times With Rob Volpe

119

What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz

120

How Music Shapes Your Mind With Renee Fleming

121

Prioritizing Play With Jeff Harry

122

Mindful Flower Arranging With Talia Boone

123

What Wolves Can Teach Us With Cynthia Heisch

124

How to Stress Wisely with Dr. Robyne Hanley-Dafoe

125

Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

126

Happy Activists: Wilson County Kind Makes Kindness Cool

127

Commit to a Summer of Fun with Mike Rucker, PhD

128

Overcoming Loneliness With Dr. Jeremy Nobel

129

What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook

130

Create a Healthy Relationship with Social Media With Giselle Ugarte

131

Supporting Mental Health Through Music With Brandon Staglin

132

Changing the Conversation on Mental Illness with Patrick J. Kennedy

133

Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass

134

Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas

135

Becoming a Mindful Mother With Jennifer Mulholland

136

Gen Z and Mental Health With Deborah Heisz

137

Reclaim Your Personal Power With Dr. Emma Seppälä

138

Embrace Earth Day With Casey Johnson

139

Making the Most of the Rest of Your Days with Jodi Wellman

140

Living Better Longer With Caroline Paul

141

How Happiness is Changing in the U.S. With Dr. Lara Aknin

142

Healing Paws With Heather Stohr

143

Meet Happy Activist Will Thomas and Celebrate the International Day of Happiness

144

Move From Surviving to Thriving With Brandi Sellerz-Jackson

145

Celebrate International Women’s Day With Amber Olson Rourke

146

Celebrating 10 Years of #HappyActs With Deborah K. Heisz

147

Musicians on Call With Katy Epley

148

Enduring the Loss of Love With Clare Mackintosh

149

Embracing Self-Love with Brittany & Sarah

150

Rethinking Your Relationship With Dr. Julia DiGangi

151

Building Love With Maria Baltazzi

152

Launch Your Awakening Adventure With Steve Taylor

153

The 3-Minute Meditation with Richard Dixey

154

How Animals Help Us Heal with Dr. Joanne Cacciatore

155

Create a Humor Habit for 2024 With Paul Osincup

156

Take an Inner Field Trip With Leesa Renee Hall

157

Celebrate the Season With Straight No Chaser

158

Navigating Grief During the Holiday Season With Gina Moffa

159

What Animals Can Tell Us With Joan Ranquet

160

Managing Family Dysfunction During the Holiday Season With Trakida Maldonado

161

Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

162

Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

163

Managing Holiday Anxiety With Dr. David Rosmarin

164

The Joy of Senior Pets With Dr. Julie Buzby

165

Rethinking Gratitude With Casey Johnson

166

Defeating SAD With Dr. Norman Rosenthal

167

Discovering the Happiness Essentials With Maria Baltazzi

168

Tuning Into Sound Therapy With Laura Widney

169

Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

170

Overcoming Unhappiness at Work With Greg Kettner

171

Celebrating The Purest Bond With Jen Golbeck

172

Tap Out Anxiety With Brad Yates

173

Celebrating 10 Years of Happiness With Deborah K. Heisz

174

Unwinding Anxiety With Dr. Jud Brewer

175

Happy Activist Becca Finley: Taking the Arts to Rural Communities

176

Introducing Happiness Unleashed With Brittany Derrenbacher

177

Why We Need to Talk About Mental Illness With Gabe Howard

178

Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

179

Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

180

The Science of Positivity With Marsha and the Positrons

181

Happy Activist Nancy Giammarco: Brightening Lives with Art

182

IPPA Recap with Andrea Goeglein

183

Overcoming Loneliness With Dr. Randall Hansen

184

What’s New in Season 9 With Deborah Heisz

185

Easing Back-to-School Anxiety With Dr. Laura Phillips

186

Happy Activist Dawn McMullan: Changing Lives in the Congo

187

Writing for Well-being with Beth Kempton

188

Our Favorite Episodes for a Happy Summer

189

Living With Intention With Dr. Greg Hammer

190

Processing Grief Through Music with Morgan James

191

Leading With Kindness With Captain Brett Crozier

192

Fostering Pets for Greater Well-Being With Brittany Derrenbacher

193

Growing Happiness by Gardening With Joeleen Davis

194

Using Travel to Boost Well-Being With Dr. Andrew Stevenson

195

Overcoming Procrastination to Boost Well-being With Sherri Fisher

196

Mastering the Art of Letting Go With gnash

197

What the Circus Can Teach Us About Mental Health With Dr. Sherry Walling

198

Navigating the Parenting Map With Dr. Shefali

199

Practicing Digital Wellness With Amy Blankson

200

Why Finland Is So Happy With Heli Mende

201

Finding Comfort Through Music With Jan Stanley

202

Rediscover Your Sense of Wonder With Monica Parker

203

Exploring Your Senses with Gretchen Rubin

204

Exploring Nature to Improve Mental Health With Mya-Rose Craig

205

What We Learned from the World Happiness Report with Deborah K. Heisz

206

How Pets Improve Your Brain Health as You Age with Brittany Derrenbacher

207

Happy Tunes for Happy Kids With Allegra Levy

208

Bounce Back from Burnout With Dr. Mary Sanders

209

Celebrate the Women in Your Life with Linda Allen

210

Celebrate a Month of #HappyActs With Live Happy

211

Connecting to Nature Through Yoga With Rebecca Wildbear

212

Playing It Forward with The Accidentals

213

Cultivate a Compassionate Relationship With Michelle Becker

214

Discover Joy with the Unicorn Challenge from Andrea Goeglein, PhD

215

Unleash Your Creativity With Steven Kowalski

216

Take the Next Steps to Happiness With Megan McDonough

217

Making the Most of Your Time with Cassie Holmes

218

The Transformative Power of Rocking Out with David Fishof

219

5 Steps to Restoring Empathy with Rob Volpe

220

Discovering the Power of Stillness with Jeanine Thompson

221

Create Your Fun Habit With Mike Rucker

222

Choosing Your Word for the New Year with Matt Derrenbacher

223

Journaling as a Therapy Practice With Lori Gottlieb

224

Why Holiday Music Makes Us Happy With Steve Keller

225

Managing Loss During the Holiday Season with Julia A. Nicholson

226

Exploring the Emotion Wonderland With Nadine Levitt

227

Women Supporting Women With Caroline Miller

228

Setting Your Intention for Holiday Shopping with Tracy McCubbin

229

Discover Snoop Dogg’s Doggyland with Claude Brooks

230

Setting Boundaries for the Holidays With Melissa Urban

231

Why Sports Fans Have More Friends With Ben Valenta and David Sikorjak

232

Becoming a Happy Leader With Tia Graham

233

Understanding Your Emotional DNA With Judy Wilkins Smith

234

Make Space for Happiness With Tracy McCubbin

235

Using Music to Battle Breast Cancer With Cathy & Marcy

236

Making Time for Kindness With Dr. Michelle Robin

237

Discover Live Happy’s Halloween Happy Acts

238

Discovering Your Fall Yoga Practice With Kassandra Reinhardt

239

Celebrating World Gratitude Day With Louie Schwartzberg

240

Sound It Out With Dr. Regina Miranda

241

Easing Separation Anxiety in Pets With Brittany Derrenbacher

242

Managing End of Summer Anxiety With Eli Weinstein

243

Learn How to Ditch the Devices With Florence Ann Romano

244

Escaping the Comparison Trap With Dr. Ronald Siegel

245

Music as Medicine With Steve Keller

246

Taking Gratitude Back to School With Ash Manuel

247

Live Happy Now Celebrates a Milestone

248

Healing the Bullied Brain with Jennifer Fraser

249

Learning to be a Kind Traveler With Jessica Blotter

250

Using Music to Understand Emotions with Nadine Levitt

251

How Humor Can Save the World With Shepherd Siegel

252

Embracing the Power of Nature With Laura Allen and Courtney Crim

253

Your Happiest Summer Yet With Maureen Healy

254

Building Better Relationships With Eric Barker

255

When Sensitivity Becomes Your Superpower With Katie Abey

256

Singing Through the Pandemic With The Marsh Family

257

Celebrating the Unity of Pride Month With Wes Schmitz

258

Making the Most of Your Downstate With Dr. Sara Mednick

259

Reclaiming Your Mental Health With Wil Wheaton

260

The Art of Mental Health with Danny Casale

261

Using Music to Boost Your Mental Health With Jennifer Buchanan

262

Making Friends With Your Anxiety with Liza Kindred

263

Calming the Chaos Within With Mattie Cummins

264

Mental Health Awareness with the Live Happy Crew

265

Upping Your Health Game with Dr. Kara Fitzgerald

266

Awakening Our Inner Dreamer with Sylvia

267

How You and Your Kids Can Save the Planet With Dr. Dana Ellis Hunnes

268

The Power of Finding Your Purpose With Sharon Gless

269

Take the Happiness Habits Challenge With Jackson Kerchis

270

How to Work Happy With Greg Kettner

271

Bridging Our Divides With Rev. Jennifer Bailey

272

Restoring Civility With Peter Montoya

273

How Social Media Influences Your Happiness with Jessie Kanzer

274

Introducing Happiness Month with the Live Happy Crew

275

Embracing the Power of the Sisterhood With Carin Rockind

276

Celebrating Your Pets With Brittany Derrenbacher

277

Practicing Kindness With Brooke Jones

278

Finding Peace in Chaotic Times With Udo Erasmus

279

Discover Your Authentic Power With Ashley Bernardi

280

Overcoming Toxic Positivity With Whitney Goodman

281

The ‘FUN’damentals of Connecting With Scott Novis

282

Coaching Your Brain for Happiness With Joseph O’Connor

283

Embracing Radical Self-Care With Shelly Tygielski

284

Creating a Pandemic of Love with Shelly Tygielski

285

Harnessing the Power of Your Breath With Josh Trent

286

Overcoming Social Anxiety in a Post-Pandemic World With Rachel DeAlto

287

Managing Grief During the Holidays With Gina Moffa

288

Practicing Gratitude for Your Health With Greg Hammer, M.D.

289

Creating a Healthier Home for the Holidays With Tonya Harris

290

Discovering Your Individual Design with Erin Claire Jones

291

Celebrating National Gratitude Month With Paula Felps and Casey Johnson

292

Become Your Own Biggest Cheerleader With Mel Robbins

293

The Power of Yoga Rituals With Kori Hahn

294

Self-Love for Kids with Dr. Shainna Ali

295

8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby

296

The Sound of Healing With Paul Cardall

297

A Grumble-Free Life With Amy Parker & Tricia Goyer

298

Embracing Anxiety With Wendy Suzuki

299

Exploring Your Past to Make Peace with Your Present With William Damon

300

Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

301

Healing from Pet Loss With Brittany Derrenbacher

302

Saved by a Song With Mary Gauthier

303

Discovering the Latest in Positive Psychology With Chris Libby

304

Detoxing Your Home With Tonya Harris

305

Finding Magic in the Moment With Maggie Smith

306

The Power of Friendship With Hal Urban

307

5 Great Summer Reads With Dr. Andrea Goeglein

308

Reclaiming Happiness With Dr. Valerie Rein

309

Finding Unity in a Divided World With Peter Montoya

310

Overcoming the Information Overload With Dr. Charles Chaffin

311

Discovering Fierce Self-Compassion With Dr. Kristin Neff

312

Discovering “For the Joy of It” Creativity With Jill Allison Bryan

313

Happier No Matter What With Tal Ben-Shahar

314

Happiness Habits With Jackson Kerchis

315

Mental Health Hygiene for Men With Quentin Vennie

316

Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

317

Understanding Your Mom Genes with Abigail Tucker

318

Managing Back-to-Work Anxiety With Darlene Marshall

319

Using Stress to Improve Your Life With Dr. Dravon James

320

The Power of Rituals with Jan Stanley

321

Positive Aging With Stephanie Raffelock

322

Recapping Our Happiness Month With Deborah K. Heisz

323

Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

324

The Power of Doing Good With Megan McDonough

325

The Power of Friendship With Molly Galbraith

326

The Women’s Day Event With Carin Rockind

327

Living in Gratitude With Kira Newman

328

Mindful Eating with Chef Dr. Mike

329

Celebrating Happiness With Deborah K. Heisz

330

The Power of Hope With Margaret Dulaney

331

Accepting Anxiety With Dr. Lauren Cook

332

Finding Joy in Creativity With Doug Patton

333

Managing Stress and Trauma With Dr. Karol Darsa

334

Fixing the World With Mark E. Klein

335

Finding Meaning in 2021 With Carew Papritz

336

Make a Plan, Not a Resolution with Brent Franson

337

Happy Holidays in a Time of Covid with Dr. Jennifer Wegmann

338

Discovering Holiday Cheer With Aneesa Sheik

339

Overcoming Toxic Positivity With Dr. Lauren Cook

340

How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

341

Living in Gratitude With Deborah K. Heisz

342

Living Your Legacy With Codi Shewan

343

Developing Your Intuition With Kim Chestney

344

Helping Children Manage Grief and Loss With Ashley Bugge

345

Coping With Election Stress With Erin Wiley

346

Improving Your Friendship Flow With Shari Leid

347

Making Better Decisions With Annie Duke

348

The Power of Honesty With Judi Ketteler

349

Practicing Deep Kindness With Houston Kraft

350

International Positive Education Network Conference Preview With Deborah K. Heisz

351

Mindful Living With Dr. Aria Campbell-Danesh and Dr. Seth Gillihan

352

Let Go of the Guilt With Valorie Burton

353

Calm the Chaos With Nicola Ries Taggart

354

Becoming Heart-Minded With Sarah Blondin

355

The Art of Acceptance With Scott Haas

356

Developing Empathy in Children With Lysa Heslov

357

Welcome to Season 6 With Deborah K. Heisz

358

Embracing Anxiety with Karla McLaren

359

Cooling Down in Anxious Times With Dr. Lise Van Susteren

360

Regulating Emotions With Dr. Shauna Shapiro

361

Managing Loss During the Pandemic With Erin Wiley

362

The Healing Power of Music With Dr. Sandi Curtis

363

The Power of Kindness With Adrienne Bankert

364

Look for the Good With Jason Mraz

365

Managing Grief and Anxiety in Difficult Times With Aneesh Chaudhry

366

Using a Game to Improve Resilience in Teens With Rosemary Lokhorst

367

Finding Simplicity in Complex Times With Julia Hobsbawm

368

Mindfulness for Children With Kamala Alcantara

369

Turning Social Isolation Into a Creative Outlet With Martha Alderson

370

Finding Positivity in a Pandemic With Deborah Heisz

371

Using Your Breath to Calm Yourself During COVID-19 With Victoria Albina

372

Why Bother? With Jennifer Louden

373

Make Your Home Your Happy Place With Rebecca West

374

The Secrets of Wellness With Dr. Jeffrey Rediger

375

Surviving Self-Quarantine with Your Relationships Intact With CrisMarie Campbell and Susan Clarke

376

Finding Calm in Chaotic Times With Erin Pickney

377

Making Time for Meditation With Ariel Garten

378

Finding Your Purpose and Sharing Kindness With Sebastian Terry

379

Exploring #HappyActs With Deborah Heisz

380

Detox Your Social Media With Erin Pickney

381

Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

382

Be Your Own Valentine With Karen McGregor

383

Embracing JOMO With Jessica Misener

384

Bringing Joy to the Workplace With Alex Liu

385

Clear Your Clutter, Clear Your Mind With Marla Stone

386

Tap Into Happiness With Jessica Ortner

387

Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

388

Finding Your Purpose for 2020 with Joanne Fink

389

Happy Acts for a Happy New Year With Deborah Heisz

390

Holiday Happiness Tips With Joe McCormack

391

Discovering the Power of Community With Peter Montoya

392

Simple Abundance Revisited With Sarah Ban Breathnach

393

The Thank-You Project With Nancy Davis Kho

394

Train Your Brain for Happiness With Dr. Tara Swart

395

Happiness Around the World With Helen Russell

396

Developing a Winning Mindset With Annie Vernon

397

Digital Detangling With Pete Dunlap

398

Embracing Slowness With Jeff Bethke

399

Overcoming Workplace Bullying With Dr. Britt Andreatta

400

The Importance of Self-Forgiveness With Stacy Kaiser

401

Teaching Kids Positive Messages With Again Again

402

Making Good Habits Stick With Wendy Wood

403

The Beauty of Conflict for Couples With CrisMarie Campbell and Susan Clarke

404

The Power of Unplugging With Tiffany Shlain

405

7 Steps to Self-Improvement With Chris Libby and Paula Felps

406

5 Steps to an Extraordinary Life With Zack Friedman

407

Living Longer and Happier Through Kindness With Kelli Harding

408

Hacking Your Brain for Happiness With Dr. Patrick Porter

409

What’s New in Positive Psychology With Deborah Heisz

410

How Plants Make Us Happier With Summer Rayne Oakes

411

Living Life as an Extrovert With Jessica Pan

412

Happier Aging With Louise Aronson

413

Appreciating Others With Chris Libby

414

(It’s Great to) Suck at Something With Karen Rinaldi

415

Get Out of Your Funk With Janeane Bernstein

416

World Congress on Positive Psychology With Lea Waters

417

Reinventing Yourself With Sheri Salata

418

Women’s Happiness Summit With Carin Rockind

419

What Our Jobs Do for Us With Suzanne Skees

420

The Power of Character Strengths With Ryan Niemiec

421

Overcoming Stress in America With Chris Libby

422

Creating Your Best Life With Susan Hyatt

423

Become a Memory-Making Mom With Jessica Smartt

424

Finding Connections With Mark Nepo

425

Turning Off Your Job With Bryan E. Robinson

426

Inside the World Happiness Report With Chris Libby

427

Overcoming Your Fears to Lead the Life You Love With Ruth Soukup

428

Happy Child Summit With Renee Jain

429

Making Time With Jake Knapp

430

Celebrating Live Happy Now’s 200th Episode With Deborah Heisz

431

Working Together With Shola Richards

432

Outer Order, Inner Calm With Gretchen Rubin

433

Looking Inward With Laird Hamilton

434

Flourishing Later in Life With Mary Pipher

435

Reinventing Valentine’s Day with Stacy Kaiser

436

Playful Intelligence With Dr. Anthony DeBenedet

437

The Power of Timing With Daniel Pink

438

The Year of Living Happy With Alli Worthington

439

How to Become a Happy Activist in 2019

440

5 Books That Will Change Your Life in 2019 With Sandra Bilbray

441

Overcoming Overwhelm With Dr. Samantha Brody

442

Make the Most of 2019 With Deborah Heisz

443

Discovering Wholebeing Happiness With Megan McDonough

444

Less Stress for the Holidays With Nancy Jane Smith

445

Happiness Hacks With Alex Palmer

446

Practicing Gratitude With Deborah Heisz

447

Get Unstuck With Dr. Sasha Heinz

448

Build a Happier Brain With Dawson Church

449

Make Work Your Playground With Andrea Goeglein

450

Rebuild Your Health With Dr. Z

451

Short Cuts to Happiness With Tal Ben-Shahar

452

Extreme Grit With Snowmobiler Colten Moore

453

Strengths-Based Parenting With Lea Waters

454

Let Creativity Flow With Keiko Agena

455

Becoming Resilient with Rick Hanson

456

Midlife Moxie With Jonathan Rauch

457

Happy at Home With Rebecca West

458

Mindful Breathing With Nick Ortner

459

Fun at Work with Scott Crabtree

460

Making Your Brain Hum with Joe Bates

461

Finding Self-Compassion With Kristin Neff

462

Self-Care Is Cool With Stealing Oceans

463

Telling Stories With Dan Tomasulo

464

Positive Education Changes Lives

465

The Pursuit of Endurance With Jennifer Pharr Davis

466

Can We Be Civil? With Christine Porath

467

Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi

468

Helping Children Thrive With Michelle Kinder

469

Good, Motherly Advice With Becky Blades

470

Flips for Happiness With Pat Graves

471

How to Raise Kind Kids with Thomas Lickona

472

Building Resilience and Well-Being With Karen Reivich

473

Finding Mental Wellness with Tipper Gore

474

Finding Your Free-Time Formula with Jeff Sanders

475

The Science of Awkwardness with Melissa Dahl

476

Getting Zen With Your Dog With John Miller

477

Eat to Beat Depression with Drew Ramsey

478

New Issue Preview and Happy the App

479

The Happy Film with Stefan Sagmeister

480

Inside the World Happiness Summit with Karen Guggenheim

481

Mindful Dating with Ken Page

482

Dealing with Depression with Brent Williams

483

Mindful Aging with Andrea Brandt

484

How to Build Love that Lasts with Suzann Pileggi Pawelski and James Pawelski

485

How to Be Single and Happy with Jenny Taitz

486

Tips for a Long and Healthy Life with Merlin Thomas

487

Attitude of Gratitude with MJ Ryan

488

How to Live a Full Life with Thomas Moore

489

Soulful Simplicity with Courtney Carver

490

A Journey Through Anxiety with Andrea Petersen

491

Giving Back with BJ Thomas

492

Soul Friends with Stephen Cope

493

The Swedish Art of Living a Balanced, Happy Life with Niki Brantmark

494

The Art of Courageous Living with Ken Druck

495

#HappyFacts: The Older You Are, The Happier it Will Make You

496

Fun Facts from the December Issue of Live Happy magazine

497

How to Live a Long and Happy Life with Dan Buettner

498

Religion and Positive Psychology with Patty Van Cappellen

499

#HappyFacts: Inoculate Yourself with Happiness

500

Wire Your Brain for Confidence with Louisa Jewell

501

Faith in the Spotlight with Megan Alexander

502

The Ken Commandments with Ken Baker

503

#HappyFacts: Happiness is Contagious

504

How to Raise Positive and Gritty Teens with Molly Dahl and Caren Feldman

505

#HappyFacts: The Secret to Happiness

506

The Four Tendencies with Gretchen Rubin

507

#HappyFacts: Be True to You

508

The Impact of Lifelong Learning with the GripTape Challenge

509

#HappyFacts: Money Can Buy You Happiness

510

#HappyFacts: Know Thy Strengths

511

Practicing Gentle Discipline with Sarah Ockwell-Smith

512

Becoming Stress-Proof with Mithu Storoni

513

Health and Happiness with Dr. Partha Nandi

514

The Neuroscience of Motivation with Elliot Berkman

515

#HappyFacts: Paging Dr. DJ

516

How to Become More Self-Aware with Tasha Eurich

517

Fun Facts in the October Issue of Live Happy magazine

518

The Strength Switch with Lea Waters

519

#HappyFacts: Our Furry Friends

520

#HappyFacts: Smart Phone, Stupid People

521

The Brink of Midnight with John Brenkus

522

#HappyFacts: Paying Your Bills Makes You Happy, Sync and Swing, Get a Blast From the Past

523

The Happy Traveler with Jaime Kurtz

524

#HappyFacts: Friends Over Family, Deep Thoughts for Happy People, Stairs or Starbucks

525

The Dog’s Guide to Your Happiness with Garry McDaniel

526

#HappyFacts: Music is Medicine, Joy is Contagious and the Happiest City in the U.S.

527

Getting Grit with Caroline Miller

528

Happy Facts: Eat Your Veggies, Catch Some Zzzs and Breathe it All In

529

Finding Awe in Every Moment with Lani Shiota

530

Fun Facts in the July Issue of Live Happy magazine

531

No Time Like The Present with Jack Kornfield

532

A Journey in Space with Mike Massimino

533

How to Banish Negative Thoughts with Ora Nadrich

534

Nerd Fitness with Steve Kamb

535

Discovering Your Hidden Potential with Barbara Oakley

536

The Healthy Workplace with Leigh Stringer

537

The Future of Happiness with Amy Blankson

538

Inspiring Children Through Music with Laurie Berkner

539

The Power of Disciplined Creativity with Erik Wahl

540

Celebrate the International Day of Happiness

541

Eyes Wide Open with Isaac Lidsky

542

The World Happiness Summit with Karen Guggenheim

543

The Happiest Time of Year - New Issue Preview

544

Bringing Laughter Back with Yakov Smirnoff

545

How to Declutter with Digital Spring Cleaning with Amy Blankson

546

The World Happiness Summit with Suzanne Jewell

547

A Dog’s Purpose with Bruce Cameron

548

Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2

549

Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

550

Teaching Your Kids Gratitude with Giacomo Bono

551

5 Steps to a More Confident You with Carin Rockind

552

Supercharge Your Life with Deborah Heisz

553

Agent of Positivity with Ming-Na Wen

554

How to Create the Perfect Exercise Playlist with Paula Felps

555

How to Make Better Resolutions with Jan Stanley

556

5 Steps to Reducing Stress with Genella Macintyre

557

Healthy Holidays with Tana Amen

558

Achieving Happiness at Work with Jessica Rovello

559

The Road to Sparta with Dean Karnazes

560

Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

561

How to Create a Gratitude Playlist with Paula Felps

562

Practicing Digital Mindfulness with Janell Burley Hofmann

563

How to be Happy at Work with Chris Libby

564

Yoga: Not Just for Adults Anymore with Susan Verde

565

Exploring Happiness Through Film with Adam Shell

566

Using Mindfulness to Empower Children with Susie Wolbe

567

Happiness in the Brain with Deborah Heisz

568

How to Stop Negative Mental Chatter with Dr. Srikumar Rao

569

Change Your Brain, Change Your Life with Dr. Daniel Amen

570

The Sound of Food with Steve Keller

571

This is Your Brain on Happiness with Wendy Suzuki

572

Celebrating Character Day with Tiffany Shlain

573

10% Happier with Dan Harris

574

Queen Bees and Wannabes – Inside the Life of Teenagers with Rosalind Wiseman

575

How to Create the Perfect Playlist with Paula Felps

576

EP78: The Best of Season 1 - Live Happy Now

577

EP77: Dr. Srikumar Rao - Creativity and Personal Mastery to Change Your Life

578

EP76: The Importance of Positive Education - Part 2

579

EP75: The Importance of Positive Education - Part 1

580

EP74: Heather Shumaker - Raising Confident and Creative Kids

581

EP73: Natalia Cohen - Rowing the Pacific

582

EP72: Lisa Loeb - Sparking Happiness Through Creativity

583

EP71: Raj Raghunathan - If You’re So Smart, Why Aren’t You Happy?

584

EP70: Joseph Cardillo - How to Master Body Intelligence

585

EP69: Zelana Montminy - 21 Days to Resilience

586

EP68: Dr. Michelle Robin - Small Changes, Big Shifts

587

EP67: Kristin Meekhof - Finding Joy After Loss

588

EP66: Neil Pasricha - The Happiness Equation

589

EP65: Ross Mathews - From Small Town Life to the Hollywood Red Carpet

590

EP64: Linda Swain - The Happiest People and Places on the Planet

591

EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness

592

EP62: Dr. Edward Hallowell - The Childhood Roots of Adult Happiness

593

EP61: Peter Neill - Why the Oceans Matter More Than We Realize

594

EP60: Matt Tenney - The Mindfulness Edge

595

EP59: Stacy Kaiser - The Perfect Parent

596

EP58: Dr. Drew Ramsey on Health

597

EP57: Kenneth Pargament on Spirituality

598

EP56: Steve Leventhal on Resilience

599

EP55: Celebrate the International Day of Happiness

600

EP54: Ali Smith on Mindfulness

601

EP53: Birju Pandya on Giving Back

602

EP52: Sonja Lyubomirsky on Gratitude

603

EP51: Holly Raynes on Creativity

604

EP50: The Science of Savoring with Paula Felps PLUS a preview of the April 2016 issue

605

EP49: Alastair Moock on Meaning

606

EP48: Mary Miller on Attitude

607

EP47: Barbara Fredrickson on Relationships and Love

608

EP46: James and Suzie Pawelski - Achieving Harmonious Passion

609

EP45: Success Stories - 90 Days to a Happier You

610

EP44: Gretchen Rubin - Better Than Before

611

EP43: Valorie Burton - Find Your Happiness Trigger

612

EP42: Christine Carter - Learning to Unplug from Work

613

EP41: Emma Seppälä - The Happiness Track

614

EP40: Caroline Miller - Setting Career Goals

615

EP39: Michael Breus - Overcoming Chronic Insomnia

616

EP38: Karen Cassiday - Managing Negative Thinking

617

EP37: Michele Gravelle - Improving Communication with Others

618

EP36: Tal Ben Shahar - 3 Steps to Lasting Change PLUS a preview of the February 2016 issue

619

EP35: Michelle Segar - New Year, New You

620

EP34: The Best of Live Happy Now 2015

621

EP33: Jim Brickman - How to Find the Calm Amid Everyday Chaos

622

EP32: Margaret Greenberg - Profit from the Positive

623

EP31: Jenny Santi - The Giving Way to Happiness

624

EP30: Deepak Chopra and Rudolph Tanzi - Super Genes

625

EP29: Sara Oliveri - Coach Yourself to Happiness

626

EP28: Dr. Drew Ramsey - Happier with Every Bite

627

EP27: Anne Fishel - Home for Dinner

628

EP26: Rhonda Cornum - Resilience Boot Camp

629

EP25: Tom Rath - 3 Ways to Get More Out of Life

630

EP24: Louis Alloro - Tap Into the Power of Gratitude

631

EP23: Dr. Michael Finkelstein - The Slow Medicine Approach to Forgiveness

632

EP22: Deepak Chopra - Strength in Family PLUS a preview of the December 2015 issue

633

EP21: Adam Shell - Pursuing Happiness

634

EP20: Gayle and Mildred Kirschenbaum - The Power of Forgiveness

635

EP19: Dr. Eric Pearl - Understanding Energy

636

EP18: Shane Lopez - Making Hope Happen

637

EP17: James and Suzie Pawelski - Romance and Research

638

EP16: Shawn Achor - The Happiness Advantage

639

EP15: David Shadrack Smith - Belief

640

EP14: Stop Bullying Now - an Anti-Bullying Special Episode

641

EP13: Darlene Mininni - The Science of Resilience

642

EP12: Richard Sears - Mental and Physical Mindfulness

643

EP11: Caroline Miller - Authentic Grit

644

EP10: Michelle McQuaid - Put Your Strengths to Work

645

EP9: Tory Johnson - The Mental Shift

646

EP8: Christine Carter - The Sweet Spot

647

EP7: Robert Holden - Happiness Now

648

EP6: Jonathan Haidt - Getting the Fundamentals Right

649

EP5: When Happiness Has a Bad Day PLUS a preview of the Oct 2015 issue

650

EP4: Jeff Olson - The Slight Edge to Happiness

651

EP3: Michelle Gielan – Broadcasting Happiness

652

EP2: Tom Rath - Are You Fully Charged?

653

EP1: Welcome to the Live Happy Now podcast!