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All Episodes

Live Happy Now — 638 episodes

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Title
1

Breaking the Rumination Loop With Donna Jackson Nakazawa

2

Thinking About Death for a Better Life With Jodi Wellman

3

Introducing Live Happy’s Summer Reading Program With Chris Libby and Paula Felps

4

You’re More Resilient Than You Realize with Dr. Sherry Hamby

5

Why Telling the Truth Is Harder (and More Important) Than Ever with Christian B. Miller

6

How Children Grieve — and How to Support Them With Dr. Korie Leigh

7

The Mental Health We Inherit — and the Healing We Choose with Leslie and Lindsey Glass

8

How Your Spaces Shape Your Happiness With Leidy Klotz

9

The Power of Playful Parenting With Kira Willey

10

Why Play Is the Antidote to Serious Times With Piera Gelardi

11

How Humor Makes You Happier (and Healthier!) With Chris Duffy

12

How the Dignity Index Can Heal Our Divides With Tom Rosshirt

13

Gen Z to Boomers: Why Social Media Affects Us So Differently with Dr. Zeynep Özkök and Dr. Jonathan Rosborough

14

Escaping the Indoor Health Crisis With Dr. John La Puma

15

Discover The Power of Real Optimism With Dr. Deepika Chopra

16

Small Practices for Brighter Days With Paula Felps and Michelle Jones

17

Adapting to a Chaotic World With Anne Grady

18

Choosing Hope (Even When It’s Hard) With Dr. Robyne Hanley-Dafoe

19

The Art of Adult Friendships With Anna Runkle

20

Becoming a Better Friend With Barnet Bain

21

Why Mattering Matters With Rebecca Newberger Goldstein

22

What Happens in Vagus With Rebecca Kase

23

Move From Surviving to Thriving With Jon Rosemberg

24

Become Astonishingly Alive in 2026 With Jodi Wellman

25

Ignite Your Purpose and Embrace Change With Madi Murphy

26

Meet Holiday Happy Activist Lindsay Morehead-Oates

27

Navigating Loneliness During the Holidays With Dr. Jody Carrington

28

Destressing From the Holidays With Travis McNulty

29

Healing Mother Daughter Tensions During the Holidays With Leslie and Lindsey Glass

30

Finding Purpose at Work With Greg Kettner

31

The Science of Being Thankful With Michelle Palmer Jones and Paula Felps

32

Celebrating Solitude With Dr. Robert Coplan

33

Outsmarting Seasonal Depression With Dr. Hannah Nearney

34

The Science of Spooky Happiness With Michelle Palmer Jones and Paula Felps

35

From Stress to Stillness With Dr. Seth J. Gillihan

36

Creating True Connectability With Anna Runkle

37

Busting Mental Health Myths With Joe Nucci

38

The ABC’s of Happiness With Klaudia Mitura

39

Releasing Trauma for Optimal Health With Dr. Aimie Apigian

40

Fall Into Fun with Live Happy

41

Transforming Grief into Growth With John Tsilimparis

42

Happy Activist Gabri Blankson: Exploring Teens’ Mental Health Through Film

43

Turn Stress Into Your Springboard to Success with Dr. Rebecca Heiss

44

How Mental Clutter is Hurting Your Heart with Dr. Alan Rozanski

45

Harnessing the Power of Hope With Dr. Robyne Hanley-Dafoe

46

The Power of Summer Vacations With Deborah K. Heisz

47

The Science & Spirituality of Silliness With Tom Rosshirt

48

Boost Your Summer Joy with a Digital Detox with Amy Blankson

49

Explore the Superpowers of Music Festivals With Scott Crabtree

50

Get Your Summer Reading Prescription With Emely Rumble

51

Unlock the Hidden Power of Dreams, PhD

52

Bringing Back Summer Fun With Mike Rucker, PhD

53

Reclaim Your Personal Strength With Anne Marie Chaker

54

Building a World Where We All Belong (and Get Along) with Anu Gupta

55

Rewriting the Rules of Mental Health With Dominic Lawson

56

How to Create an Unstoppable Brain With Dr. Kyra Bobinet

57

How to Make Friendships That Last with Dr. Lori Whatley

58

Maintaining Your Mental Health with Deborah K. Heisz

59

Detaching from Political Whiplash With Dr. Bob Rosen

60

How Music Helps During Hard Times With Scott Crabtree

61

Overcoming the Victim Mindset With Dr. Scott Barry Kaufman

62

Happy Activist Sam Simon: Offering Hope for Those with Dementia

63

Create Your Own Personal Holiday with Tamar Hurwitz-Fleming

64

Mastering Your Mindset in Challenging Times with Michael Pilarczyk

65

The Power of Social Connections With Dr. Felix Cheung

66

The Healing Power of Petting Your Dog With Paula Felps

67

Become a Connected Couple With Dr. Gloria Lee

68

Overcoming Loneliness at Work With Greg Kettner

69

Connecting our Communities With Dr. Nichole Argo

70

The Power of Connection With Deborah K. Heisz and Karen Guggenheim

71

The Secret Lives of Service Dogs With Shannon Walker

72

Kick the People-Pleasing Habit With Amy Wilson

73

Why Friendships Matter — for Life With Dr. Kimberly Horn

74

Maintaining Mental Health During the Winter Months With Dr. Michele

75

Rewire Your Brain for Health and Happiness With Tom Rosshirt

76

Finding Common Ground With Kurt Gray

77

Overcoming Outrage in a Polarized World With Kurt Gray

78

Ignite Your Creative Power with Rochelle Seltzer

79

The Importance of Reflection with Deborah K. Heisz

80

SNAP Out of Holiday Stress with Julie Potiker

81

Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein

82

Follow Your Breath to Find Your Purpose with Francesca Sipma

83

Navigating Estrangement During the Holiday Season with Gina Moffa

84

Intentional Holiday Spending for Greater Joy with Bright Dickson

85

Finding Strength in Your Struggles with Dr. Robyne Hanley-Dafoe and Deborah Heisz

86

Coping with Election Outcomes With Dr. Lauren Cook

87

Why Halloween Makes Us Happy with Casey Johnson and Paula Felps

88

Reclaiming our Wild Side With Vanessa Chakour

89

Navigating Body Image in the Age of Social Media With Dr. Charlotte Markey

90

Creating Connections That Matter With Dr. Adam Dorsay

91

Join the Kindness Campaign With Dr. Michelle Robin and Bayleigh Petty

92

Special episode: Rainn Wilson Finds Unity in Spirituality, from Need a Lift?

93

Ease Your Stress for Better Health With Dr. David Clarke

94

Becoming Better Pet Parents With Wendy Lyons Sunshine

95

Maintaining Relationships Through the Election Cycle With Dr. Robyne Hanley-Dafoe

96

Overcoming Burnout with Chris Germer, PhD

97

Becoming Mindful for Life with Willem Kuyken, PhD

98

Practicing Outrageous Kindness with Kristina Joy Carlson

99

Overcoming Election Stress With Dr. Lauren Cook

100

The Healing Power of Hugging Cows With Ellie Laks

101

Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD

102

Make Your Summer Fun Last All Fall

103

Standing Together in Divided Times With Rob Volpe

104

What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz

105

How Music Shapes Your Mind With Renee Fleming

106

Prioritizing Play With Jeff Harry

107

Mindful Flower Arranging With Talia Boone

108

What Wolves Can Teach Us With Cynthia Heisch

109

How to Stress Wisely with Dr. Robyne Hanley-Dafoe

110

Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

111

Happy Activists: Wilson County Kind Makes Kindness Cool

112

Commit to a Summer of Fun with Mike Rucker, PhD

113

Overcoming Loneliness With Dr. Jeremy Nobel

114

What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook

115

Create a Healthy Relationship with Social Media With Giselle Ugarte

116

Supporting Mental Health Through Music With Brandon Staglin

117

Changing the Conversation on Mental Illness with Patrick J. Kennedy

118

Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass

119

Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas

120

Becoming a Mindful Mother With Jennifer Mulholland

121

Gen Z and Mental Health With Deborah Heisz

122

Reclaim Your Personal Power With Dr. Emma Seppälä

123

Embrace Earth Day With Casey Johnson

124

Making the Most of the Rest of Your Days with Jodi Wellman

125

Living Better Longer With Caroline Paul

126

How Happiness is Changing in the U.S. With Dr. Lara Aknin

127

Healing Paws With Heather Stohr

128

Meet Happy Activist Will Thomas and Celebrate the International Day of Happiness

129

Move From Surviving to Thriving With Brandi Sellerz-Jackson

130

Celebrate International Women’s Day With Amber Olson Rourke

131

Celebrating 10 Years of #HappyActs With Deborah K. Heisz

132

Musicians on Call With Katy Epley

133

Enduring the Loss of Love With Clare Mackintosh

134

Embracing Self-Love with Brittany & Sarah

135

Rethinking Your Relationship With Dr. Julia DiGangi

136

Building Love With Maria Baltazzi

137

Launch Your Awakening Adventure With Steve Taylor

138

The 3-Minute Meditation with Richard Dixey

139

How Animals Help Us Heal with Dr. Joanne Cacciatore

140

Create a Humor Habit for 2024 With Paul Osincup

141

Take an Inner Field Trip With Leesa Renee Hall

142

Celebrate the Season With Straight No Chaser

143

Navigating Grief During the Holiday Season With Gina Moffa

144

What Animals Can Tell Us With Joan Ranquet

145

Managing Family Dysfunction During the Holiday Season With Trakida Maldonado

146

Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

147

Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

148

Managing Holiday Anxiety With Dr. David Rosmarin

149

The Joy of Senior Pets With Dr. Julie Buzby

150

Rethinking Gratitude With Casey Johnson

151

Defeating SAD With Dr. Norman Rosenthal

152

Discovering the Happiness Essentials With Maria Baltazzi

153

Tuning Into Sound Therapy With Laura Widney

154

Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

155

Overcoming Unhappiness at Work With Greg Kettner

156

Celebrating The Purest Bond With Jen Golbeck

157

Tap Out Anxiety With Brad Yates

158

Celebrating 10 Years of Happiness With Deborah K. Heisz

159

Unwinding Anxiety With Dr. Jud Brewer

160

Happy Activist Becca Finley: Taking the Arts to Rural Communities

161

Introducing Happiness Unleashed With Brittany Derrenbacher

162

Why We Need to Talk About Mental Illness With Gabe Howard

163

Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

164

Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

165

The Science of Positivity With Marsha and the Positrons

166

Happy Activist Nancy Giammarco: Brightening Lives with Art

167

IPPA Recap with Andrea Goeglein

168

Overcoming Loneliness With Dr. Randall Hansen

169

What’s New in Season 9 With Deborah Heisz

170

Easing Back-to-School Anxiety With Dr. Laura Phillips

171

Happy Activist Dawn McMullan: Changing Lives in the Congo

172

Writing for Well-being with Beth Kempton

173

Our Favorite Episodes for a Happy Summer

174

Living With Intention With Dr. Greg Hammer

175

Processing Grief Through Music with Morgan James

176

Leading With Kindness With Captain Brett Crozier

177

Fostering Pets for Greater Well-Being With Brittany Derrenbacher

178

Growing Happiness by Gardening With Joeleen Davis

179

Using Travel to Boost Well-Being With Dr. Andrew Stevenson

180

Overcoming Procrastination to Boost Well-being With Sherri Fisher

181

Mastering the Art of Letting Go With gnash

182

What the Circus Can Teach Us About Mental Health With Dr. Sherry Walling

183

Navigating the Parenting Map With Dr. Shefali

184

Practicing Digital Wellness With Amy Blankson

185

Why Finland Is So Happy With Heli Mende

186

Finding Comfort Through Music With Jan Stanley

187

Rediscover Your Sense of Wonder With Monica Parker

188

Exploring Your Senses with Gretchen Rubin

189

Exploring Nature to Improve Mental Health With Mya-Rose Craig

190

What We Learned from the World Happiness Report with Deborah K. Heisz

191

How Pets Improve Your Brain Health as You Age with Brittany Derrenbacher

192

Happy Tunes for Happy Kids With Allegra Levy

193

Bounce Back from Burnout With Dr. Mary Sanders

194

Celebrate the Women in Your Life with Linda Allen

195

Celebrate a Month of #HappyActs With Live Happy

196

Connecting to Nature Through Yoga With Rebecca Wildbear

197

Playing It Forward with The Accidentals

198

Cultivate a Compassionate Relationship With Michelle Becker

199

Discover Joy with the Unicorn Challenge from Andrea Goeglein, PhD

200

Unleash Your Creativity With Steven Kowalski

201

Take the Next Steps to Happiness With Megan McDonough

202

Making the Most of Your Time with Cassie Holmes

203

The Transformative Power of Rocking Out with David Fishof

204

5 Steps to Restoring Empathy with Rob Volpe

205

Discovering the Power of Stillness with Jeanine Thompson

206

Create Your Fun Habit With Mike Rucker

207

Choosing Your Word for the New Year with Matt Derrenbacher

208

Journaling as a Therapy Practice With Lori Gottlieb

209

Why Holiday Music Makes Us Happy With Steve Keller

210

Managing Loss During the Holiday Season with Julia A. Nicholson

211

Exploring the Emotion Wonderland With Nadine Levitt

212

Women Supporting Women With Caroline Miller

213

Setting Your Intention for Holiday Shopping with Tracy McCubbin

214

Discover Snoop Dogg’s Doggyland with Claude Brooks

215

Setting Boundaries for the Holidays With Melissa Urban

216

Why Sports Fans Have More Friends With Ben Valenta and David Sikorjak

217

Becoming a Happy Leader With Tia Graham

218

Understanding Your Emotional DNA With Judy Wilkins Smith

219

Make Space for Happiness With Tracy McCubbin

220

Using Music to Battle Breast Cancer With Cathy & Marcy

221

Making Time for Kindness With Dr. Michelle Robin

222

Discover Live Happy’s Halloween Happy Acts

223

Discovering Your Fall Yoga Practice With Kassandra Reinhardt

224

Celebrating World Gratitude Day With Louie Schwartzberg

225

Sound It Out With Dr. Regina Miranda

226

Easing Separation Anxiety in Pets With Brittany Derrenbacher

227

Managing End of Summer Anxiety With Eli Weinstein

228

Learn How to Ditch the Devices With Florence Ann Romano

229

Escaping the Comparison Trap With Dr. Ronald Siegel

230

Music as Medicine With Steve Keller

231

Taking Gratitude Back to School With Ash Manuel

232

Live Happy Now Celebrates a Milestone

233

Healing the Bullied Brain with Jennifer Fraser

234

Learning to be a Kind Traveler With Jessica Blotter

235

Using Music to Understand Emotions with Nadine Levitt

236

How Humor Can Save the World With Shepherd Siegel

237

Embracing the Power of Nature With Laura Allen and Courtney Crim

238

Your Happiest Summer Yet With Maureen Healy

239

Building Better Relationships With Eric Barker

240

When Sensitivity Becomes Your Superpower With Katie Abey

241

Singing Through the Pandemic With The Marsh Family

242

Celebrating the Unity of Pride Month With Wes Schmitz

243

Making the Most of Your Downstate With Dr. Sara Mednick

244

Reclaiming Your Mental Health With Wil Wheaton

245

The Art of Mental Health with Danny Casale

246

Using Music to Boost Your Mental Health With Jennifer Buchanan

247

Making Friends With Your Anxiety with Liza Kindred

248

Calming the Chaos Within With Mattie Cummins

249

Mental Health Awareness with the Live Happy Crew

250

Upping Your Health Game with Dr. Kara Fitzgerald

251

Awakening Our Inner Dreamer with Sylvia

252

How You and Your Kids Can Save the Planet With Dr. Dana Ellis Hunnes

253

The Power of Finding Your Purpose With Sharon Gless

254

Take the Happiness Habits Challenge With Jackson Kerchis

255

How to Work Happy With Greg Kettner

256

Bridging Our Divides With Rev. Jennifer Bailey

257

Restoring Civility With Peter Montoya

258

How Social Media Influences Your Happiness with Jessie Kanzer

259

Introducing Happiness Month with the Live Happy Crew

260

Embracing the Power of the Sisterhood With Carin Rockind

261

Celebrating Your Pets With Brittany Derrenbacher

262

Practicing Kindness With Brooke Jones

263

Finding Peace in Chaotic Times With Udo Erasmus

264

Discover Your Authentic Power With Ashley Bernardi

265

Overcoming Toxic Positivity With Whitney Goodman

266

The ‘FUN’damentals of Connecting With Scott Novis

267

Coaching Your Brain for Happiness With Joseph O’Connor

268

Embracing Radical Self-Care With Shelly Tygielski

269

Creating a Pandemic of Love with Shelly Tygielski

270

Harnessing the Power of Your Breath With Josh Trent

271

Overcoming Social Anxiety in a Post-Pandemic World With Rachel DeAlto

272

Managing Grief During the Holidays With Gina Moffa

273

Practicing Gratitude for Your Health With Greg Hammer, M.D.

274

Creating a Healthier Home for the Holidays With Tonya Harris

275

Discovering Your Individual Design with Erin Claire Jones

276

Celebrating National Gratitude Month With Paula Felps and Casey Johnson

277

Become Your Own Biggest Cheerleader With Mel Robbins

278

The Power of Yoga Rituals With Kori Hahn

279

Self-Love for Kids with Dr. Shainna Ali

280

8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby

281

The Sound of Healing With Paul Cardall

282

A Grumble-Free Life With Amy Parker & Tricia Goyer

283

Embracing Anxiety With Wendy Suzuki

284

Exploring Your Past to Make Peace with Your Present With William Damon

285

Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

286

Healing from Pet Loss With Brittany Derrenbacher

287

Saved by a Song With Mary Gauthier

288

Discovering the Latest in Positive Psychology With Chris Libby

289

Detoxing Your Home With Tonya Harris

290

Finding Magic in the Moment With Maggie Smith

291

The Power of Friendship With Hal Urban

292

5 Great Summer Reads With Dr. Andrea Goeglein

293

Reclaiming Happiness With Dr. Valerie Rein

294

Finding Unity in a Divided World With Peter Montoya

295

Overcoming the Information Overload With Dr. Charles Chaffin

296

Discovering Fierce Self-Compassion With Dr. Kristin Neff

297

Discovering “For the Joy of It” Creativity With Jill Allison Bryan

298

Happier No Matter What With Tal Ben-Shahar

299

Happiness Habits With Jackson Kerchis

300

Mental Health Hygiene for Men With Quentin Vennie

301

Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

302

Understanding Your Mom Genes with Abigail Tucker

303

Managing Back-to-Work Anxiety With Darlene Marshall

304

Using Stress to Improve Your Life With Dr. Dravon James

305

The Power of Rituals with Jan Stanley

306

Positive Aging With Stephanie Raffelock

307

Recapping Our Happiness Month With Deborah K. Heisz

308

Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

309

The Power of Doing Good With Megan McDonough

310

The Power of Friendship With Molly Galbraith

311

The Women’s Day Event With Carin Rockind

312

Living in Gratitude With Kira Newman

313

Mindful Eating with Chef Dr. Mike

314

Celebrating Happiness With Deborah K. Heisz

315

The Power of Hope With Margaret Dulaney

316

Accepting Anxiety With Dr. Lauren Cook

317

Finding Joy in Creativity With Doug Patton

318

Managing Stress and Trauma With Dr. Karol Darsa

319

Fixing the World With Mark E. Klein

320

Finding Meaning in 2021 With Carew Papritz

321

Make a Plan, Not a Resolution with Brent Franson

322

Happy Holidays in a Time of Covid with Dr. Jennifer Wegmann

323

Discovering Holiday Cheer With Aneesa Sheik

324

Overcoming Toxic Positivity With Dr. Lauren Cook

325

How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

326

Living in Gratitude With Deborah K. Heisz

327

Living Your Legacy With Codi Shewan

328

Developing Your Intuition With Kim Chestney

329

Helping Children Manage Grief and Loss With Ashley Bugge

330

Coping With Election Stress With Erin Wiley

331

Improving Your Friendship Flow With Shari Leid

332

Making Better Decisions With Annie Duke

333

The Power of Honesty With Judi Ketteler

334

Practicing Deep Kindness With Houston Kraft

335

International Positive Education Network Conference Preview With Deborah K. Heisz

336

Mindful Living With Dr. Aria Campbell-Danesh and Dr. Seth Gillihan

337

Let Go of the Guilt With Valorie Burton

338

Calm the Chaos With Nicola Ries Taggart

339

Becoming Heart-Minded With Sarah Blondin

340

The Art of Acceptance With Scott Haas

341

Developing Empathy in Children With Lysa Heslov

342

Welcome to Season 6 With Deborah K. Heisz

343

Embracing Anxiety with Karla McLaren

344

Cooling Down in Anxious Times With Dr. Lise Van Susteren

345

Regulating Emotions With Dr. Shauna Shapiro

346

Managing Loss During the Pandemic With Erin Wiley

347

The Healing Power of Music With Dr. Sandi Curtis

348

The Power of Kindness With Adrienne Bankert

349

Look for the Good With Jason Mraz

350

Managing Grief and Anxiety in Difficult Times With Aneesh Chaudhry

351

Using a Game to Improve Resilience in Teens With Rosemary Lokhorst

352

Finding Simplicity in Complex Times With Julia Hobsbawm

353

Mindfulness for Children With Kamala Alcantara

354

Turning Social Isolation Into a Creative Outlet With Martha Alderson

355

Finding Positivity in a Pandemic With Deborah Heisz

356

Using Your Breath to Calm Yourself During COVID-19 With Victoria Albina

357

Why Bother? With Jennifer Louden

358

Make Your Home Your Happy Place With Rebecca West

359

The Secrets of Wellness With Dr. Jeffrey Rediger

360

Surviving Self-Quarantine with Your Relationships Intact With CrisMarie Campbell and Susan Clarke

361

Finding Calm in Chaotic Times With Erin Pickney

362

Making Time for Meditation With Ariel Garten

363

Finding Your Purpose and Sharing Kindness With Sebastian Terry

364

Exploring #HappyActs With Deborah Heisz

365

Detox Your Social Media With Erin Pickney

366

Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

367

Be Your Own Valentine With Karen McGregor

368

Embracing JOMO With Jessica Misener

369

Bringing Joy to the Workplace With Alex Liu

370

Clear Your Clutter, Clear Your Mind With Marla Stone

371

Tap Into Happiness With Jessica Ortner

372

Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

373

Finding Your Purpose for 2020 with Joanne Fink

374

Happy Acts for a Happy New Year With Deborah Heisz

375

Holiday Happiness Tips With Joe McCormack

376

Discovering the Power of Community With Peter Montoya

377

Simple Abundance Revisited With Sarah Ban Breathnach

378

The Thank-You Project With Nancy Davis Kho

379

Train Your Brain for Happiness With Dr. Tara Swart

380

Happiness Around the World With Helen Russell

381

Developing a Winning Mindset With Annie Vernon

382

Digital Detangling With Pete Dunlap

383

Embracing Slowness With Jeff Bethke

384

Overcoming Workplace Bullying With Dr. Britt Andreatta

385

The Importance of Self-Forgiveness With Stacy Kaiser

386

Teaching Kids Positive Messages With Again Again

387

Making Good Habits Stick With Wendy Wood

388

The Beauty of Conflict for Couples With CrisMarie Campbell and Susan Clarke

389

The Power of Unplugging With Tiffany Shlain

390

7 Steps to Self-Improvement With Chris Libby and Paula Felps

391

5 Steps to an Extraordinary Life With Zack Friedman

392

Living Longer and Happier Through Kindness With Kelli Harding

393

Hacking Your Brain for Happiness With Dr. Patrick Porter

394

What’s New in Positive Psychology With Deborah Heisz

395

How Plants Make Us Happier With Summer Rayne Oakes

396

Living Life as an Extrovert With Jessica Pan

397

Happier Aging With Louise Aronson

398

Appreciating Others With Chris Libby

399

(It’s Great to) Suck at Something With Karen Rinaldi

400

Get Out of Your Funk With Janeane Bernstein

401

World Congress on Positive Psychology With Lea Waters

402

Reinventing Yourself With Sheri Salata

403

Women’s Happiness Summit With Carin Rockind

404

What Our Jobs Do for Us With Suzanne Skees

405

The Power of Character Strengths With Ryan Niemiec

406

Overcoming Stress in America With Chris Libby

407

Creating Your Best Life With Susan Hyatt

408

Become a Memory-Making Mom With Jessica Smartt

409

Finding Connections With Mark Nepo

410

Turning Off Your Job With Bryan E. Robinson

411

Inside the World Happiness Report With Chris Libby

412

Overcoming Your Fears to Lead the Life You Love With Ruth Soukup

413

Happy Child Summit With Renee Jain

414

Making Time With Jake Knapp

415

Celebrating Live Happy Now’s 200th Episode With Deborah Heisz

416

Working Together With Shola Richards

417

Outer Order, Inner Calm With Gretchen Rubin

418

Looking Inward With Laird Hamilton

419

Flourishing Later in Life With Mary Pipher

420

Reinventing Valentine’s Day with Stacy Kaiser

421

Playful Intelligence With Dr. Anthony DeBenedet

422

The Power of Timing With Daniel Pink

423

The Year of Living Happy With Alli Worthington

424

How to Become a Happy Activist in 2019

425

5 Books That Will Change Your Life in 2019 With Sandra Bilbray

426

Overcoming Overwhelm With Dr. Samantha Brody

427

Make the Most of 2019 With Deborah Heisz

428

Discovering Wholebeing Happiness With Megan McDonough

429

Less Stress for the Holidays With Nancy Jane Smith

430

Happiness Hacks With Alex Palmer

431

Practicing Gratitude With Deborah Heisz

432

Get Unstuck With Dr. Sasha Heinz

433

Build a Happier Brain With Dawson Church

434

Make Work Your Playground With Andrea Goeglein

435

Rebuild Your Health With Dr. Z

436

Short Cuts to Happiness With Tal Ben-Shahar

437

Extreme Grit With Snowmobiler Colten Moore

438

Strengths-Based Parenting With Lea Waters

439

Let Creativity Flow With Keiko Agena

440

Becoming Resilient with Rick Hanson

441

Midlife Moxie With Jonathan Rauch

442

Happy at Home With Rebecca West

443

Mindful Breathing With Nick Ortner

444

Fun at Work with Scott Crabtree

445

Making Your Brain Hum with Joe Bates

446

Finding Self-Compassion With Kristin Neff

447

Self-Care Is Cool With Stealing Oceans

448

Telling Stories With Dan Tomasulo

449

Positive Education Changes Lives

450

The Pursuit of Endurance With Jennifer Pharr Davis

451

Can We Be Civil? With Christine Porath

452

Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi

453

Helping Children Thrive With Michelle Kinder

454

Good, Motherly Advice With Becky Blades

455

Flips for Happiness With Pat Graves

456

How to Raise Kind Kids with Thomas Lickona

457

Building Resilience and Well-Being With Karen Reivich

458

Finding Mental Wellness with Tipper Gore

459

Finding Your Free-Time Formula with Jeff Sanders

460

The Science of Awkwardness with Melissa Dahl

461

Getting Zen With Your Dog With John Miller

462

Eat to Beat Depression with Drew Ramsey

463

New Issue Preview and Happy the App

464

The Happy Film with Stefan Sagmeister

465

Inside the World Happiness Summit with Karen Guggenheim

466

Mindful Dating with Ken Page

467

Dealing with Depression with Brent Williams

468

Mindful Aging with Andrea Brandt

469

How to Build Love that Lasts with Suzann Pileggi Pawelski and James Pawelski

470

How to Be Single and Happy with Jenny Taitz

471

Tips for a Long and Healthy Life with Merlin Thomas

472

Attitude of Gratitude with MJ Ryan

473

How to Live a Full Life with Thomas Moore

474

Soulful Simplicity with Courtney Carver

475

A Journey Through Anxiety with Andrea Petersen

476

Giving Back with BJ Thomas

477

Soul Friends with Stephen Cope

478

The Swedish Art of Living a Balanced, Happy Life with Niki Brantmark

479

The Art of Courageous Living with Ken Druck

480

#HappyFacts: The Older You Are, The Happier it Will Make You

481

Fun Facts from the December Issue of Live Happy magazine

482

How to Live a Long and Happy Life with Dan Buettner

483

Religion and Positive Psychology with Patty Van Cappellen

484

#HappyFacts: Inoculate Yourself with Happiness

485

Wire Your Brain for Confidence with Louisa Jewell

486

Faith in the Spotlight with Megan Alexander

487

The Ken Commandments with Ken Baker

488

#HappyFacts: Happiness is Contagious

489

How to Raise Positive and Gritty Teens with Molly Dahl and Caren Feldman

490

#HappyFacts: The Secret to Happiness

491

The Four Tendencies with Gretchen Rubin

492

#HappyFacts: Be True to You

493

The Impact of Lifelong Learning with the GripTape Challenge

494

#HappyFacts: Money Can Buy You Happiness

495

#HappyFacts: Know Thy Strengths

496

Practicing Gentle Discipline with Sarah Ockwell-Smith

497

Becoming Stress-Proof with Mithu Storoni

498

Health and Happiness with Dr. Partha Nandi

499

The Neuroscience of Motivation with Elliot Berkman

500

#HappyFacts: Paging Dr. DJ

501

How to Become More Self-Aware with Tasha Eurich

502

Fun Facts in the October Issue of Live Happy magazine

503

The Strength Switch with Lea Waters

504

#HappyFacts: Our Furry Friends

505

#HappyFacts: Smart Phone, Stupid People

506

The Brink of Midnight with John Brenkus

507

#HappyFacts: Paying Your Bills Makes You Happy, Sync and Swing, Get a Blast From the Past

508

The Happy Traveler with Jaime Kurtz

509

#HappyFacts: Friends Over Family, Deep Thoughts for Happy People, Stairs or Starbucks

510

The Dog’s Guide to Your Happiness with Garry McDaniel

511

#HappyFacts: Music is Medicine, Joy is Contagious and the Happiest City in the U.S.

512

Getting Grit with Caroline Miller

513

Happy Facts: Eat Your Veggies, Catch Some Zzzs and Breathe it All In

514

Finding Awe in Every Moment with Lani Shiota

515

Fun Facts in the July Issue of Live Happy magazine

516

No Time Like The Present with Jack Kornfield

517

A Journey in Space with Mike Massimino

518

How to Banish Negative Thoughts with Ora Nadrich

519

Nerd Fitness with Steve Kamb

520

Discovering Your Hidden Potential with Barbara Oakley

521

The Healthy Workplace with Leigh Stringer

522

The Future of Happiness with Amy Blankson

523

Inspiring Children Through Music with Laurie Berkner

524

The Power of Disciplined Creativity with Erik Wahl

525

Celebrate the International Day of Happiness

526

Eyes Wide Open with Isaac Lidsky

527

The World Happiness Summit with Karen Guggenheim

528

The Happiest Time of Year - New Issue Preview

529

Bringing Laughter Back with Yakov Smirnoff

530

How to Declutter with Digital Spring Cleaning with Amy Blankson

531

The World Happiness Summit with Suzanne Jewell

532

A Dog’s Purpose with Bruce Cameron

533

Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2

534

Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

535

Teaching Your Kids Gratitude with Giacomo Bono

536

5 Steps to a More Confident You with Carin Rockind

537

Supercharge Your Life with Deborah Heisz

538

Agent of Positivity with Ming-Na Wen

539

How to Create the Perfect Exercise Playlist with Paula Felps

540

How to Make Better Resolutions with Jan Stanley

541

5 Steps to Reducing Stress with Genella Macintyre

542

Healthy Holidays with Tana Amen

543

Achieving Happiness at Work with Jessica Rovello

544

The Road to Sparta with Dean Karnazes

545

Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

546

How to Create a Gratitude Playlist with Paula Felps

547

Practicing Digital Mindfulness with Janell Burley Hofmann

548

How to be Happy at Work with Chris Libby

549

Yoga: Not Just for Adults Anymore with Susan Verde

550

Exploring Happiness Through Film with Adam Shell

551

Using Mindfulness to Empower Children with Susie Wolbe

552

Happiness in the Brain with Deborah Heisz

553

How to Stop Negative Mental Chatter with Dr. Srikumar Rao

554

Change Your Brain, Change Your Life with Dr. Daniel Amen

555

The Sound of Food with Steve Keller

556

This is Your Brain on Happiness with Wendy Suzuki

557

Celebrating Character Day with Tiffany Shlain

558

10% Happier with Dan Harris

559

Queen Bees and Wannabes – Inside the Life of Teenagers with Rosalind Wiseman

560

How to Create the Perfect Playlist with Paula Felps

561

EP78: The Best of Season 1 - Live Happy Now

562

EP77: Dr. Srikumar Rao - Creativity and Personal Mastery to Change Your Life

563

EP76: The Importance of Positive Education - Part 2

564

EP75: The Importance of Positive Education - Part 1

565

EP74: Heather Shumaker - Raising Confident and Creative Kids

566

EP73: Natalia Cohen - Rowing the Pacific

567

EP72: Lisa Loeb - Sparking Happiness Through Creativity

568

EP71: Raj Raghunathan - If You’re So Smart, Why Aren’t You Happy?

569

EP70: Joseph Cardillo - How to Master Body Intelligence

570

EP69: Zelana Montminy - 21 Days to Resilience

571

EP68: Dr. Michelle Robin - Small Changes, Big Shifts

572

EP67: Kristin Meekhof - Finding Joy After Loss

573

EP66: Neil Pasricha - The Happiness Equation

574

EP65: Ross Mathews - From Small Town Life to the Hollywood Red Carpet

575

EP64: Linda Swain - The Happiest People and Places on the Planet

576

EP63: Joshua Smyth - How Expressive Writing Improves Your Happiness

577

EP62: Dr. Edward Hallowell - The Childhood Roots of Adult Happiness

578

EP61: Peter Neill - Why the Oceans Matter More Than We Realize

579

EP60: Matt Tenney - The Mindfulness Edge

580

EP59: Stacy Kaiser - The Perfect Parent

581

EP58: Dr. Drew Ramsey on Health

582

EP57: Kenneth Pargament on Spirituality

583

EP56: Steve Leventhal on Resilience

584

EP55: Celebrate the International Day of Happiness

585

EP54: Ali Smith on Mindfulness

586

EP53: Birju Pandya on Giving Back

587

EP52: Sonja Lyubomirsky on Gratitude

588

EP51: Holly Raynes on Creativity

589

EP50: The Science of Savoring with Paula Felps PLUS a preview of the April 2016 issue

590

EP49: Alastair Moock on Meaning

591

EP48: Mary Miller on Attitude

592

EP47: Barbara Fredrickson on Relationships and Love

593

EP46: James and Suzie Pawelski - Achieving Harmonious Passion

594

EP45: Success Stories - 90 Days to a Happier You

595

EP44: Gretchen Rubin - Better Than Before

596

EP43: Valorie Burton - Find Your Happiness Trigger

597

EP42: Christine Carter - Learning to Unplug from Work

598

EP41: Emma Seppälä - The Happiness Track

599

EP40: Caroline Miller - Setting Career Goals

600

EP39: Michael Breus - Overcoming Chronic Insomnia

601

EP38: Karen Cassiday - Managing Negative Thinking

602

EP37: Michele Gravelle - Improving Communication with Others

603

EP36: Tal Ben Shahar - 3 Steps to Lasting Change PLUS a preview of the February 2016 issue

604

EP35: Michelle Segar - New Year, New You

605

EP34: The Best of Live Happy Now 2015

606

EP33: Jim Brickman - How to Find the Calm Amid Everyday Chaos

607

EP32: Margaret Greenberg - Profit from the Positive

608

EP31: Jenny Santi - The Giving Way to Happiness

609

EP30: Deepak Chopra and Rudolph Tanzi - Super Genes

610

EP29: Sara Oliveri - Coach Yourself to Happiness

611

EP28: Dr. Drew Ramsey - Happier with Every Bite

612

EP27: Anne Fishel - Home for Dinner

613

EP26: Rhonda Cornum - Resilience Boot Camp

614

EP25: Tom Rath - 3 Ways to Get More Out of Life

615

EP24: Louis Alloro - Tap Into the Power of Gratitude

616

EP23: Dr. Michael Finkelstein - The Slow Medicine Approach to Forgiveness

617

EP22: Deepak Chopra - Strength in Family PLUS a preview of the December 2015 issue

618

EP21: Adam Shell - Pursuing Happiness

619

EP20: Gayle and Mildred Kirschenbaum - The Power of Forgiveness

620

EP19: Dr. Eric Pearl - Understanding Energy

621

EP18: Shane Lopez - Making Hope Happen

622

EP17: James and Suzie Pawelski - Romance and Research

623

EP16: Shawn Achor - The Happiness Advantage

624

EP15: David Shadrack Smith - Belief

625

EP14: Stop Bullying Now - an Anti-Bullying Special Episode

626

EP13: Darlene Mininni - The Science of Resilience

627

EP12: Richard Sears - Mental and Physical Mindfulness

628

EP11: Caroline Miller - Authentic Grit

629

EP10: Michelle McQuaid - Put Your Strengths to Work

630

EP9: Tory Johnson - The Mental Shift

631

EP8: Christine Carter - The Sweet Spot

632

EP7: Robert Holden - Happiness Now

633

EP6: Jonathan Haidt - Getting the Fundamentals Right

634

EP5: When Happiness Has a Bad Day PLUS a preview of the Oct 2015 issue

635

EP4: Jeff Olson - The Slight Edge to Happiness

636

EP3: Michelle Gielan – Broadcasting Happiness

637

EP2: Tom Rath - Are You Fully Charged?

638

EP1: Welcome to the Live Happy Now podcast!