All Episodes

The Power of Multi-Sport Athletes: Why Kids Should Play More Than One Sport

Revolutionizing Family Health with VR and AI: A Conversation with Geoff Eisfeld

Surrogacy, Advocacy, and Parenthood: A Conversation with Baden Colt

The Power of Resilience: Negin Chelehmalzadeh's Journey and Innovation

Lisa Shaw, Transformational Stylist

Jodi Rumack, Online Business Coach

Unlocking Financial Confidence with Marni Saifert

Margot Grant Witz, Elizabeth Grant Skincare

Sacha Welsh, Fertility Nutritionist

Jennifer Rabanillo of Styleworthy

Ashley Greco, Radio Personality

Jill Lerman, Play and Parenting Coach

Meira Elituv, Personal Stylist

Bonus Episode: Matt Kantor Returns & Alana has an Announcement

Rebecca Greenberg, Bioethicist & Ethical-Decision Consultant

Erica Moore, Entrepreneur

Jaquie Dason, Postpartum Doula

Expert Spotlight: Alanna McGinn, Sleep and Stress Management

Daniel Kayfetz, Criminal Lawyer, Entrepreneur & Alana’s Dad

Dori Adams, co-founder of shutterb.co

Expert Spotlight: Rebecca Lane on the importance of music

Fan-favourites: Cat & Nat

Fan favourite: Vivian Kaye

Carly Nemtean, Let’s Get Down To Business

Frances Wilk, People & Talent Strategist

Tracey Tee, Founder of Moms on Mushrooms

Alyssa Ages, Strongman Competitor, Journalist and Author of Secrets of Giants

Susana Alba, Career Strategist

Angelique de Montbrun, Kids’ Allowance Expert

Stacey Green, Author of You'll Eat It & You'll Like It

Josie Dye, Radio & TV Broadcaster and Podcast Host

S4 | E18 Expert Spotlight: Anna Halfpenny, Marketing & Business Strategy

S4 | E17 Expert Spotlight: Roxanne Francis, Psychotherapist

S4 | E16 Expert Spotlight: Dr. Robin Baweja, Pediatrician & Mental Health Advocate

S4 | E15 Dani Kagan & Victoria Marshman, Co-founders of Mave & Chez

S4 | E14 Special Guest: Meredith Shaw, Host & Style Expert

S4 | E13 - BONUS Episode: Alana and her husband Matthew Kantor

S4 | E12 Special Guest: Melanie Ng, News Anchor

S4 | E11 Expert Spotlight: Michelle Baron, Optometrist, Returns

S4 | E10 Expert Spotlight: Kieran Powers, Grief and Trauma Coach

S4 | E9 Expert Spotlight: Nicole Simons, Wealth Management Advisor, Returns

S4 | E8 Bonus Episode: Odette Peek, Psychedelic Integration Coach and Guide

S4 | E7 Special Guest: Marlie Cohen of Kale + Krunches Returns

S4 | E6 Alex Trimble and Chloe Alleyne of CYBEX Hot Mom Walk Podcast

S4 | E5 Expert Spotlight: Brittnei Gaudio, Organization and Design

S4 | E4 Expert Spotlight: Wendy Gordon, Speech-Language Pathologist

S4 | E3 Expert Spotlight: Alexa Torontow, Naturopathic Doctor

S4 | E2 Expert Spotlight: Jennifer House of First Step Nutrition

S4 | E1 Special Guest: Kyla Thomson of Bella Brave returns

S3 | E8 Expert Spotlight: Nathalie Amlani, Personal Brand Photographer

S3 | E7 Expert Spotlight: Jenni Diamond, Perinatal Trainer

S3 | E6 Expert Spotlight: Shelagh Cummins, Business Coach

S3 | E5 Expert Spotlight: Marnie and Rena Schwartz, Dance Studio Owners & Entrepreneurs

S3 | E4 Special Guest: Erin Pepler, Author and Writer

S3 | E3 Special Guest: Brittany Donovan, Parenting While Chronically Ill

S3 | E2 Expert Spotlight: Emily Getz, Fertility Mindset Coach

S3 | E1 Special Guest: Kat Cassidy of Living On A Loonie

S2 | E15 Special Guest: Pinky Patel, Content Creator and Stand-Up Comedian

S2 | E14 Entrepreneur Series: Mavis Huntley, Founder of Smithery

S2 | E13 Entrepreneur Series: Lexie Cappuccitti, Founder of Moon Mama

S2 | E12 Expert Spotlight: Sabrina Baldini, Sex Coach

S2 | E11 Special Guest: Jessica Hamilton, Author

S2 | E10 Expert Spotlight: Dani Kagan, Entrepreneur and co-founder of Mave & Chez

S2 | E9 Expert Spotlight: Alana Metallo, Sleep Consultant

S2 | E8 Special Guest: Kyla Thomson of Bella Brave

S2 | E7 Expert Spotlight: Nicole Simons, Wealth Management Advisor

S2 | E6 Special Guest: Vivian Kaye of @ItsVivianKaye

S2 | E5 Expert Spotlight: Rowhena Adolfo Patel, Hospital Delivery Bags and Postpartum Care

Expert Spotlight: Susie Beghin, Childcare and Play Expert

Expert Spotlight: Marlie Cohen, Fitness Trainer and Lifestyle Content Creator

Expert Spotlight: ebb & flo nutrition, Intuitive Eating and Diet Culture

Expert Spotlight: Farah Mohammed, Car Expert

Expert Spotlight: Sacha Welsh, Fertility Nutritionist and Coach

Special Guest: Katie Watkins of Confidentially Katie

Special Guest: Julie Cole, Co-Founder of Mabel’s Labels

Expert Spotlight: Laura Wood, Pre- and Postnatal Movement Coach

Expert Spotlight: Paige Walker, Education Consultant

Expert Spotlight: Lianne Kim, Business Coach

Expert Spotlight: Tia Slightham, Parenting Coach

Expert Spotlight: Michelle Baron, Optometrist

Special Guest: Shantelle Bisson, Author and Podcast Host

Expert Spotlight: Lisa Weeks, Naturopathic Doctor

Expert Spotlight: Melissa Giller, Life & Leadership Mentor

Expert Spotlight: Chana Ross, Pelvic Health Physiotherapist and Performance Coach

Expert Spotlight: Allison Villa, Psychotherapist and Relationship Expert

Expert Spotlight: Melissa Cash, co-founder and CEO of educational app Pok Pok

Expert Spotlight: Marlene Spence—Creating connections, the parenting mindset and getting your kid to clean their room

Special Guest: Liat Horovitz, Results Coach—Personal fulfillment and how to unlock your true potential

Jenny Hazan of Cam & Leo’s Emotion School—Tips on staying calm and keeping on

Special Guest: Libby Ward of Diary of an Honest Mom—Trauma, mental health and being your authentic self

Expert Spotlight: Robyn Vanpee—Tips for securing your social media accounts

Special Guest: Marissa Stapley, New York Times Bestselling Author

Expert Spotlight: Connie Huson, Playroom Consultant

Expert Spotlight: Chernell Bartholomew—5 tips to boost your energy

Cat & Nat—Best friends, business partners and mamas taking the world by storm

Lily Horbatiuk—All about pediatric sleep and potty training

Expert Spotlight: Jess Sennet—Helping women feel strong with prenatal and postpartum fitness

Special Guest: CEO and Founder of mini mioche, Alyssa Kerbel

Expert Spotlight: Jen Halfin, top PT and owner of Toronto Kids Physio

Expert Spotlight: Natacha Pennycooke, award winning psychotherapist

Alanna Robinson: Parenting, How to raise kiddos without yelling or shaming

Leah Davidson, Life Coach. Leah legit changed my midset in this interivew, its magical

Expert Spotlight: Delphine Rule, Learning Differences, Access2Education

Alana Kayfetz: Unplugged, Meet your new podcast mom BFF