All Episodes

145: Paul Reddick on Leadership, Values, Motivational Mistakes, and Finding your 567

144: 2017 Bulletproof Hot Seat | Jim Kwik, Dr. Mercola, Dr. Jonny Bowden and more...

143: Rick Alexander Burn Your Couch, Mindset, Choice Architecture, Intentional Lifestyle Design

142: Dr. Stephen Porges on HRV and Polyvagal Theory

141: Air Quality & Revolutionizing Personal Air Pollution Filters with Resprana CEO Sophie Frank

140: Amy Berger on Sodium "Cutoff Points", Insulin & Blood Pressure, Glucose Intolerance Linked to Alzheimer's

139: Notes from Success LIVE: 63 Lessons for Life, Health, Business, and Success

138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen Lewis

137: MODIUS Headset - Neuroscience of Fat Loss with Dr. Jason McKeown and Tom Bilyeu

136: Olympian Govert Viergever on Keto Diets, Biohacking, Mindset, Training for Gold

135: Digestive Health Expert Dr. Michael Murray on Enzymes, Probiotics, and Avoiding Proton Pump Inhibitor Medications

134: 2-Time Olympian Peter Shmock on Keys to Success, Mentors, and Longevity

133: Biohacking Your Nervous System, Strength Gains and Neurotransmitters with Dr. Ruminder Birk

132: Beyond Blue Light: Why Technology is Killing Our Eyes with Iris Creator Daniel Georgiev

131: Scott Dolly on Energy, Movement, Scraping, and Soft Tissue Mobilization

130: The Future of A.I., Biohacking, Implants and Transhumanism (Cyborgs!) with Hannes Sjob

129: How Neural Networks Shape our Beliefs, Mindset and Choices with Andy Murphy

128: Cancer as Mitochondria Metabolism Disease. Dr. Thomas Seyfried on How Fasting, Ketosis, and the Press Pulse Method Can Crush Cancer

127: Brain Imaging for Cognitive Decline, CTE, and the 7 Modifiable Risk Factors for Alzheimer's with Dr Cyrus Raji

126: Algae Superfoods Spirulina and Chlorella with Energy Bits founder Catharine Arnston

125: The Vaccine Debate: Dr. Jack Wolfson on Vaccines, Autism and the Vaxxed Documentary

124: How Eric Remensperger Cured His Own Cancer - with Fasting, Ketosis, Oxygen Therapy, Light and Functional Foods to Support Cell and Immune Function

123: Jet Lag: The 9 Best Travel Tips To Reduce Jet Lag

122: Impossible Foods: The Truth About Meat Alternatives and Feeding The World

121: Mind Pump Media on Technology, Dopamine, Suffer-Fests, HIIT, and Longevity

120: Ben Greenfield on How Gratitude Changes Brain + Telomeres, O2, and Oxytocin

119: Peace and Profit Manifesto: Meditation and Abundance with Todd White of Dry Farm Wines

118: The 6 Most Cost Effective Biohacks with Todd Shipman

117: Dr Michael Breus on the 4 Chronotypes (Sleep Animals), Hacking Sex & Sleep, Hormones, Productivity, and Light

116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos

115: 5 Research-Backed Methods To Instantly Increase Happiness

114: Hacking Time and Cell Phone Palmistry with Mindful Cyborg Chris Dancy

113: Play Away Your Anxiety with Charlie Hoehn

112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda

111: Sitting is The New Smoking: Physiology of Posture, Breathe, CNS & Vagal Tone with Aaron Alexander

110: Is the Ketogenic Diet Wrong for Power Athletes?

109 Lacie Mackey: Caveman Coffee Co-Founder on Coffee, Recovery, Training Hollywood's Elite

108: Impact Theory's Tom Bilyeu on How To Ignite Human Potential

OPP #107: Biohacker Summit Hot Seats: Leading Experts Share Best Advice, Biohacking Tips, and Tools for Optimization

OPP #106: Brain's Frontal Lobe Activity, Our Shrinking Skulls and Functional Cranial Release with Dr. John Lieurance

OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success

Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance

Tait Fletcher on The Ego, Self-Esteem and The 6 Human Needs [Part 2]

Boosting Mitochondria: CVAC for Recovery, Longevity, and Performance Enhancement

How Artificial Estrogens Are Making You Fat, Sick, and Infertile with Dr. Anthony Jay

Gut-Brain Connection: Poop Testing to Quantify Your Microbiome

How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness

GABA: The Inhibitory Neurotransmitter with Abelard Lindsay

Stealing Fire: Jamie Wheal on Altered States for Peak Performance

Rolfing, Posture, Hormones, and Energy with Aaron Alexander

Mastering Our Mind with NLP, Hypnosis, and Subliminal Messages with Tony Wrighton

Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom

Rick Strassman: Pineal Gland, DMT, Melatonin and Consciousness

Natural Stacks Hot Seat: Team NS Shares Top Books, Advice and Secrets for Success

Sleep Stages, Brain Waves and PEMF for Improved Sleep

Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan

Cell Phones, Brain Cancer, and Public Health with Katie Singer

Alheimer's Prevention and Reversal with Steve Fowkes

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Brain Waves, Sugar and Alzheimer's with Neuroscientist Dr. Andrew Hill

Psychedelic Researcher Rick Doblin on Treating PTSD with MDMA

The Gut Health Episode: How To Fix Your Gut

Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann

Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths

Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.

Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey

Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive

Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire

Joel Salatin: The Surprising Truth About Agriculture and Money

Neuroplasticity: Brain HQ's Dr. Michael Merzenich Train Your Brain & Be Smarter

Why It's Impossible To Be A Vegetarian: Interview with Andrew Smith

Top 8 Predictive Biomarkers For Lifetime Health w/ Dr. Russel Jaffe

Showering With Bacteria Is The Future Of Hygiene Mother Dirt

The Future Of Natural Foods, Supplements, and Nootropics

How Navy SEALS Are Using Float Tanks To Treat Concussions

This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu

Olympian Dr. Josh Binstock: Create Your Future with Visualization

How To Win A Poker World Championship With Martin Jacobson

OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris

OPP 025: [EXPLICIT] Andy Dick on Recovery, Sobriety, and Happiness

OPP 024: Business and Entrepreneurship with Crossfit Kapaa

OPP 023: Former NFL Star Eddie Williams of Ex Nihilo Health

OPP 022: Abelard Lindsay on Serotonin Brain Food

OPP 021: Health Benefits of Cannibis & CBD Oil

OPP 020: Ryan Lee on Balance, Productivity & Speed Reading

OPP 019: Crosby Tailor on Chinese Medicine, Herbs, and Eating Dessert To Burn Fat

OPP 017: Ryan Hurd on Lucid Dreaming, Visualization & Galantamine

OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs

OPP 013: The Best Type of Protein with Dr. Matt Bergeson

OPP 012: Ashley Merryman Science Of Winning and Losing

OPP 011: Skincare & Biohacking with Andy Hnilo

OPP 008: Nootropics and Ambition with Joe Cohen

OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields

OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson

Optimal Performance Podcast 004: Sean McCormick of Float Seattle

OPP 001: Sean Hyson Director Of Training at Men's Fitness

OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking.

OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.