All Episodes
Pause Purpose Play — 274 episodes · page 3 of 3
The Value of Going Slow
Toxic Workplaces and Burnout, with Fiona Kearns
Gratitude and Kindness for Couples
Body Image and Imperfection, with Holli Rubin
Self-Care is Couple Care
Permission to Play, with Susie Robbins
Forgive and let go
Compassion for the past, with Natalie Bodart
Stormy Seas for Couples - Health Issues
Coping with Grief, with Marianne Trent
Stormy seas for couples - parenting
From anxiety to confidence, with Chloe Brotheridge
Stormy seas for couples - infidelity
On How to Be Human, with Dr Sophie Mort
Turning up the heat
The power of ADHD, with Michelle Minnikin
Surviving and thriving as a couple
Imperfect parenting, with Catherine Hallissey
Turning down the heat
Balancing emotions and nutrition, with Bec Milligan
Bridging differences with compassion
Overworking and hustle culture, with Lara Sheldrake
Compromise, not sacrifice
Healing attachment trauma, with Thais Gibson
Connection not perfection
Beauty and perfection, with Amanda Thomas
The Compassionate Couple
Meditation and mindfulness, with Shamash Alidina
Compassionate Communication
Balance and bold boundaries, with Naketa Ren Thigpen
Finding purpose through disability, with Heidi Herkes
Doing what matters
Compassion for every part of you
Changing your habits with kindness, with Shahroo Izadi
Compassion for anger, with Russell Kolts
Compassion for the inner critic
Nourish yourself, with Sara Campin
Connecting to your body, with Dr Sula Windgassen
Compassion for yourself
Compassion flowing in
Procrastination and perfectionism, with Alexander Rozental
Fulfilling my childhood dream
Compassion flowing out
The Compassionate Part of You
Parenting Beyond Birth, with Sophie Burch
Understanding your emotions
Mindfully awake and aware
The make or break of relationships
Be connected in your relationship, with Dr Tracy Dalgleish
Compassion and connection
Glowing Embers
What is Love?
Intimacy after kids, with Catherine Topham Sly
EThe Lasting Connection
Recovering from mental illness, with Jo Love
Lessons on life and love from 2020
The pressure of the patriarchy, with Dr. Rebekah Shallcross
Letting go of rigid rules
Balance and purpose for entrepreneurs, with Polly Lavarello
Calm the overwhelm
Perfectionism, overachieving and not feeling good enough, with Mandy Lehto
Rush less, pause more
Stepping up without burning out, with Katy Murray
Treating yourself as you would a friend
Post-natal wellbeing with Clio Wood
Busyness kills productivity
Self-care for tough times, with Suzy Reading
Are you a people pleaser?
Banishing burnout, with Nicky Lowe
Productive Problem Solving
Dream it and do it, with Nicky Raby
Stop the struggle (or This too shall pass)
Power Thoughts with Natalie Costa
The Secret to Getting Ahead, is Getting Started
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