All Episodes
Purpose Driven Movement — 61 episodes
How to Build Player-Led Team Culture & Mental Toughness in Sport with Andrew Cipriano
Faster Injury Recovery by Retraining Your Nervous System with Garrett Salpeter
From Player to Leader: Insights from Fiji Rugby’s Alana Thomas on Leadership and Culture
Welcome to Purpose Driven Movement | Inside the Performer’s Mind
Are You Fueling or Nourishing Your Body? How Fitness Professionals Can Optimise Health and Performance with Food - with Ian Craig
The Miracle Healing Effects of Light Phytotherapy with Peter Forhan
Heart Rate Variability [HRV]: How SPREN Helps Coaches Design Personalised Client Programmes with Jason Moore
The Mental Skills Coach: How the Inner Game Drives the Outer Game, with HeadCoach and The Coaching Room’s Jay Hedley
Foot Sensory Performance and Movement Longevity with Dr Emily Splichal
Healing Beyond IVF: Kelly O'Brien’s Purpose, Wellness & Self-Care Journey to Elysium Wellness
Celebrating 50 Episodes: Longevity, Wellness & Mindset Breakthroughs for Wellness Enthusiasts
Rethinking Weakness, Movement, and Connection with Dave Liow
Redefine Ageing Through Epigenetics, DNA Testing and Cognitive Fitness with Dr Denise Furness
Recovery, Fascia and Fluid Flow for Performance and Longevity with Ian O'Dwyer
Beyond Prescription: Understanding GLP-1 Treatments with Jennifer Halsall & Dr Lou Atkinson from The Collective
Win Broken, Rise Stronger with Whitney Jones
Elite Athlete Recovery: Strategic Planning, Communication, and High-Performance Sport with Dr. Stephen Bird
Cognitive Fitness Training: Creating a Sharper Mind and Building Mental Resilience with Anna Milani
The Power of Breath: How Breath Shapes our Face, Body and Mind: Dr Sachin Patel
Post-Injury Training: Rebuilding Strength and Confidence with Dane Larsen
Navigating Health & Fitness Trends: Insights from Beyond Activ Founder Ross Campbell
The Pulse Cure: A Guide to Preventative Health with ER Doctor Dr Torkil Færø
Tarek and Vanessa Recap 2024 and Say Hello to 2025
Breathwork, Movement, and the Future of Physical Therapy with Tom Williams
Transform Your Work-Life Balance with a New Approach to Productivity with Ben Wisbey
Rethinking Fitness: Ian O'Dwyer Explores Controversial Beliefs for Better Health
Autoimmune Disease: Causes, Symptoms and Solutions with Dr David Bilstrom
Differences Between Training Athletes and the General Population with Clint Hill
Starting a Successful Franchise Gym Business with Dan Pender
The Benefits of Barefoot Training and Healthy Feet with Andy Bryant
Red Light Therapy for Faster Recovery with John Graham Harper
How to Make Exercise Enjoyable for Your Clients with John Polley
Biohacking and Preventative Health Strategies with Dr Simon Baarbé and Sam Merza
Holistic Fitness, Zone 2 Training and Exercising for Longevity with Paul Taylor
Nervous System Regulation and Self-Regulation with Jessica Maguire
Longevity and the Holistic Fitness Approach with Sam Merza
The Role of Technology in Fitness with Rhys James
Preventative Health and a Holistic Approach to Fitness with Dave Liow
Hypermobility and Stability Training with Dr Ashton Wilson
Breathwork Science with Ultramarathoner Rory Warnock
Breath and Fitness Training for Longevity with John Brookfield
Naturopathy, Nutrition and Supplements with Kira Sutherland
Bodybuilding and Periodization Training with Ben Siong
Fitness Myths and Client Connections with Stu Gatherum
Rest and Recovery for Fitness with Rodney Corn
Fitness Recruiting Secrets with Bekk Millwood
Female Health and Performance with Nardia Norman
Mind-Body Fitness and Kettlebell Mastery with Steve Cotter
Tensegrity and Emotion in Motion with Ian O’Dwyer
Building a Longevity Mindset with Sebastian Ellis
How to Train Mums Differently to Support Pre- and Postnatal Wellbeing with Jen Dugard
Why Mental Skills Training is Important for Performance with Jay Hedley
Enhance the Group Exercise Experience with Vanessa Leone
Injury Prevention and Improved Resilience for Fitness Clients with Ulrik Larsen
Breaking Barriers and Women’s Health Advocacy with Clare Hozack
Basic Fundamentals of Fitness and Wellness with Chris Duncan
Purpose Driven Movement Philosophy with Tarek Chouja
Revolutionise Your Coaching and Improve Client Success with Paul Meldrum
Transformative Coaching Principles for Human Relationships with Bobby Cappuccio
Path to Success from Technician to Leader in the Fitness Industry with Dan Henderson
Welcome to Purpose Driven Movement with Tarek, Vanessa and Paul: Episode 1