Purpose Driven Movement cover art

All Episodes

Purpose Driven Movement — 60 episodes

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Title
1

Faster Injury Recovery by Retraining Your Nervous System with Garrett Salpeter

2

From Player to Leader: Insights from Fiji Rugby’s Alana Thomas on Leadership and Culture

3

Welcome to Purpose Driven Movement | Inside the Performer’s Mind

4

Are You Fueling or Nourishing Your Body? How Fitness Professionals Can Optimise Health and Performance with Food - with Ian Craig

5

The Miracle Healing Effects of Light Phytotherapy with Peter Forhan

6

Heart Rate Variability [HRV]: How SPREN Helps Coaches Design Personalised Client Programmes with Jason Moore

7

The Mental Skills Coach: How the Inner Game Drives the Outer Game, with HeadCoach and The Coaching Room’s Jay Hedley

8

Foot Sensory Performance and Movement Longevity with Dr Emily Splichal

9

Healing Beyond IVF: Kelly O'Brien’s Purpose, Wellness & Self-Care Journey to Elysium Wellness

10

Celebrating 50 Episodes: Longevity, Wellness & Mindset Breakthroughs for Wellness Enthusiasts

11

Rethinking Weakness, Movement, and Connection with Dave Liow

12

Redefine Ageing Through Epigenetics, DNA Testing and Cognitive Fitness with Dr Denise Furness

13

Recovery, Fascia and Fluid Flow for Performance and Longevity with Ian O'Dwyer

14

Beyond Prescription: Understanding GLP-1 Treatments with Jennifer Halsall & Dr Lou Atkinson from The Collective

15

Win Broken, Rise Stronger with Whitney Jones

16

Elite Athlete Recovery: Strategic Planning, Communication, and High-Performance Sport with Dr. Stephen Bird

17

Cognitive Fitness Training: Creating a Sharper Mind and Building Mental Resilience with Anna Milani

18

The Power of Breath: How Breath Shapes our Face, Body and Mind: Dr Sachin Patel

19

Post-Injury Training: Rebuilding Strength and Confidence with Dane Larsen

20

Navigating Health & Fitness Trends: Insights from Beyond Activ Founder Ross Campbell

21

The Pulse Cure: A Guide to Preventative Health with ER Doctor Dr Torkil Færø

22

Tarek and Vanessa Recap 2024 and Say Hello to 2025

23

Breathwork, Movement, and the Future of Physical Therapy with Tom Williams

24

Transform Your Work-Life Balance with a New Approach to Productivity with Ben Wisbey

25

Rethinking Fitness: Ian O'Dwyer Explores Controversial Beliefs for Better Health

26

Autoimmune Disease: Causes, Symptoms and Solutions with Dr David Bilstrom

27

Differences Between Training Athletes and the General Population with Clint Hill

28

Starting a Successful Franchise Gym Business with Dan Pender

29

The Benefits of Barefoot Training and Healthy Feet with Andy Bryant

30

Red Light Therapy for Faster Recovery with John Graham Harper

31

How to Make Exercise Enjoyable for Your Clients with John Polley

32

Biohacking and Preventative Health Strategies with Dr Simon Baarbé and Sam Merza

33

Holistic Fitness, Zone 2 Training and Exercising for Longevity with Paul Taylor

34

Nervous System Regulation and Self-Regulation with Jessica Maguire

35

Longevity and the Holistic Fitness Approach with Sam Merza

36

The Role of Technology in Fitness with Rhys James

37

Preventative Health and a Holistic Approach to Fitness with Dave Liow

38

Hypermobility and Stability Training with Dr Ashton Wilson

39

Breathwork Science with Ultramarathoner Rory Warnock

40

Breath and Fitness Training for Longevity with John Brookfield

41

Naturopathy, Nutrition and Supplements with Kira Sutherland

42

Bodybuilding and Periodization Training with Ben Siong

43

Fitness Myths and Client Connections with Stu Gatherum

44

Rest and Recovery for Fitness with Rodney Corn

45

Fitness Recruiting Secrets with Bekk Millwood

46

Female Health and Performance with Nardia Norman

47

Mind-Body Fitness and Kettlebell Mastery with Steve Cotter

48

Tensegrity and Emotion in Motion with Ian O’Dwyer

49

Building a Longevity Mindset with Sebastian Ellis

50

How to Train Mums Differently to Support Pre- and Postnatal Wellbeing with Jen Dugard

51

Why Mental Skills Training is Important for Performance with Jay Hedley

52

Enhance the Group Exercise Experience with Vanessa Leone

53

Injury Prevention and Improved Resilience for Fitness Clients with Ulrik Larsen

54

Breaking Barriers and Women’s Health Advocacy with Clare Hozack

55

Basic Fundamentals of Fitness and Wellness with Chris Duncan

56

Purpose Driven Movement Philosophy with Tarek Chouja

57

Revolutionise Your Coaching and Improve Client Success with Paul Meldrum

58

Transformative Coaching Principles for Human Relationships with Bobby Cappuccio

59

Path to Success from Technician to Leader in the Fitness Industry with Dan Henderson

60

Welcome to Purpose Driven Movement with Tarek, Vanessa and Paul: Episode 1