112 - When You Don’t Know How to Help Your Tween or Teen Daughter
111 - Worried About Your Daughter’s Self-Esteem? 5 Things You Can Do Today
110 - Mean Girl Behavior & Friendship Drama: How to Help Your Daughter Without Taking Over
109 - Feel Like You’re Being Bullied by Your Tween Daughter? What to Do When EVERYTHING Turns Into a Meltdown
108 - Are You Living the Life You Want? Top Questions for a Confidence Reset With Your Daughter
107 - Back-to-School: How to Help Your Daughter Navigate Changing Friendships
106 - How to Build Emotional Resilience in Your Daughter by Modeling Confidence Yourself
105 - Life Lately: Helping Your Daughter Navigate the Storms of Life (Anxiety, Friendship Struggles, Grief & More)
104 - 3 Powerful Confidence Lessons I Learned From Working With Tween Girls This Summer
103 - The Period Prep Conversations Every Girl Mom Needs to Have: Helping Your Daughter Feel Confident About Body Changes
102 - Why Your Daughter Is Still Thinking About That Hurtful Comment (And 3 Ways to Help)
101 - Trying to Help Your Daughter With Her Thoughts and Feelings and It's Not Working? Don't Forget This.
100 - 100 Episodes Later: The 5 Biggest Lessons I've Learned About Raising Confident Girls
99 - 3 Ways to Build Your Daughter's Confidence This Summer
98 - Tween & Teen Friendship Struggles: What to Say When She Feels Excluded
97 - What To Do When You Feel Emotionally Overwhelmed in Motherhood
96 - Don’t Feel Like a Good Mom Right Now? 3 Truths to Come Back To
95 - Trying to Help Your Daughter… But It’s Not Working? Top Common Mistakes Moms Make
94 - 3 Ways to Help Your Daughter Keep Her Spark and Build Confidence
93 - The Power of the Pause: How to Discipline Without Damaging Your Daughter’s Self-Worth
92 - Special Meant to Be Confident Episode: The 3-Step Path to Confidence & Connection
91 - When Parenting Your Daughter Feels Hard: What You Need to Hear Today
90 - How to Take Care of Yourself (So You Can Show Up Better for Your Daughter)
89 - What to Do When Your Daughter Is Struggling: Hope for Hard Seasons
88 - A Hard Morning: What to Do When Emotions Take Over (Real Talk)
87 - When Her Confidence Drops (3 Things to Remember)
86 - Why Happiness Isn’t the End Goal - How to Raise a Resilient Daughter
85 - When Anxiety Makes Her World Smaller (How to Help Your Daughter Expand It Again)
84 - Want to Feel Close to Your Daughter? 3 Simple Ways to Make 1-on-1 Time Count
83 - Why Parenting Tween & Teen Girls Can Feel So Lonely (And How to Find Support Again)
82 - Does Your Daughter's Confidence Window Really Close at 12? (What the Research Actually Says)
81 - The Unexpected Connection That Happened When I Shared My Teen Struggles With My Daughters
80 - How to Make Friends: A Simple Social Skills Framework You Can Teach Your Daughter
79 - Why You Keep Reacting Instead of Responding: Nervous System Triggers in Parenting
78 - Fitting In vs. Belonging: 3 Ways to Support Your Daughter on Her Journey
77 - Feeling Unsure How to Connect with Your Daughter in this New Stage of Parenting? Try this Simple Hack.
76 - This Common Parenting Mistake Can Lower Your Daughter’s Self-Worth (What to Say Instead)
75 - How to Help Your Daughter Without Taking On Her Feelings
74 - Wish Your Daughter Would Talk About Her Feelings? 3 Things You Can Start Today to Help Her
73 - What I’m Building This Year for Moms and Tween Girls
72 - The Emotional Load of Raising Teen Girls (Life Lately & Real Talk)
71 - Connecting With Your Daughter Through Travel
69 - Not Sure How to Connect with Your Daughter as She Grows? Try This Read-Aloud Ritual
70 - Worried About Your Daughter? 3 Reasons to Have Hope
68 - When You React Instead of Respond: How to Reconnect and Rebuild Confidence After the Messy Moments
67 - When Anxiety Shakes Her Confidence
66 - The 3 Most Important Things Your Daughter Needs to Know About Confidence
65 - Is Your Daughter in Healthy Friendships? Try this Simple Check-In
64 - Suicide Prevention Month: Why Stage 1 Matters
63 - Why Human Worth Matters - Especially in Heavy Times
62 - Helping Your Daughter Break Free from Perfectionism
61 - When Helping Your Daughter with Her Big Emotions Isn't Working
60 - Want to Connect with Your Tween Girl? Start with a Hug.
59 - Ten Minutes to Help Your Daughter See Her True Beauty in a Sephora World (Free Printable Inside)
58 - 3 Simple Steps to Help Your Daughter Ride the Waves of Big Emotions
57 - Creating a Fall Schedule with Intention - For You and Your Daughter
56 - Stuck in the Middle: Helping Your Tween Navigate Changing Friendships
55 - When Back-to-School Brings Big Emotions (and What to Do About it)
54 - Why She Tries to Fit In (Even When You're Raising Her to Be Confident)
53 - Are You Parenting Your Daughter...Or Your Younger Self?
52 - The Most Important Thing You Can Do to Build Your Daughter's Self-Esteem
51 - Don't Make This Mistake When Your Daughter Says She Doesn't Like the Way She Looks
50 - Summer Slowdown, Confidence Buildup
49 - Reflections on Raising My First Daughter
48 - Don't Make This Mistake When Teaching Your Daughter About Comparison
47 - Say Goodbye to Mom Guilt, Hello to "Good Enough"
46 - Empowering Your Daughter to Stand Up for Herself (Starting with Siblings!)
45 - When Helping Your Daughter Change Her Thoughts Isn't Working
43 - The Heartbreak of Friend Struggles: How to Respond Instead of React
42 - Life Lately: Real Talk on Confidence Ups & Downs
41 - Don't Make This Mistake When Teaching Your Girls About Confidence
40 - Last Chance! Meant to Be Confident Online Course Bonus Episode
39 - The Confidence Framework That Changes Everything for Moms & Tweens
38 - Parenting Fears to Confidence Wins: My Personal Journey
37 - Tween Girl Struggles: Untangling the Challenges Moms Face
36 - Why Riding the Emotional Roller Coaster with Your Daughter Isn't Helping
35 - When You Tell Your Daughter About Her Incredible Worth and She Doesn't Seem to Believe You
34 - When Your Communication Efforts Aren't Bringing You and Your Daughter Closer Together
33 - Why Your Parenting Tactics Stop Working as Your Daughter Grows
32 - The Most Important Thing to Say to Your Daughter When You're Worried About Her
31 - How to Build Your Confidence Maps for the New Year
30 - Reflecting on 2024 to Find a Clearer Way Forward for You and Your Daughter
29 - Strengthen Your Connection with Your Daughter This Year in 5 Minutes a Day
28 - A Case of Christmas Comparison-itis: Remedies for Both You and Your Daughter
27 - The Power of Simple Daily Gatherings: Building Connection and Emotional Health in your Family, your Daughter, and Yourself
26 - An Interview with My Tween Daughter: Confidence, Mental Health, and Loving Yourself
25 - Gratitude: The Secret to Helping Your Daughter Overcome Comparison
24 - Let's Talk Bullying: How to Empower Your Daughter to Stand Up for Herself and Others
23 - Social Skills for Tween & Teen Girls: 5 Steps to Building Confident Friendships
22 - My Interview with Kristen Cantrell: Building Self-Esteem and Resilience for the Next Generation
21 - 3 Steps to Taking Risks that Build Confidence
20 - How to Help Your Daughter Overcome Her Fear of Failure
19 - Worried About Your Daughter? All About Seeking Professional Help
18 - Our European Adventure
17 - Raising Resilient Girls Part 4 - Building Strong Relationships
16 - Raising Resilient Girls Part 3 - Lessons Learned from My Mom
15 - Raising Resilient Girls Part 2 - Building the Habits
14 - Raising Resilient Girls Part 1 - Why it Matters
13 - 4 Things to Remember to Help Your Daughter Be Her Authentic Self
12 - What to Do When it Feels Like Your Daughter Isn't Listening
11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem
10 - Emotional Health: 3 Steps to Helping Your Teen Daughter Through Big Emotions
09 - What to Say When Your Daughter Complains About Her Body
08 - Don’t Forget These 3 Things When Choosing Extracurriculars
07 - How to Help Your Daughter "Belong" with Friends, not just "Fit In"
06 - 4 Simple Ways to Boost Back-to-School Confidence
05 - How to Build Your Confidence Map - Choose Your Adventure Style
04 - 3 Steps to Believing in Your Power as a Mom to Build Her Self-Worth
03 - Four Powerful Thoughts to Teach Your Daughter
02 - 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
01 - Why We Are Meant To Be Confident