Redesigning Health and Home cover art

All Episodes

Redesigning Health and Home — 86 episodes

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Title
1

Getting Stronger, One Step at a Time

2

Simple Summer Moments

3

Need Fitness Motivation? Start Small and Show Up: Lisa's Story

4

Which Kitchen Gadgets Save Time (and Which Are Gimmicks)?

5

How Do You Make Parenting Decisions That Fit Your Family?

6

Modern Lifestyle Debates: From Tipping to AI Tools

7

Introvert vs Extrovert: Understanding Your Energy Limits & Social Battery

8

Personal Chef or Housekeeper? Which would you choose?

9

The No-Mess Method: Realistic Decluttering with Dana K. White

10

What If You Didn’t Have to Choose Between Productivity and Rest?     Redesigning a life that includes both.

11

Silent Retreat Benefits for Clarity and Connection: A Conversation with Authors Kristie Bray Larson and Kellie Bray

12

Redesigning Health & Home is going on the Road- Camp Aramoni Here we Come!

13

Home Organization Styles: We took the Clutterbug Quiz

14

A Planning Strategy That Works With Your Energy

15

Hosting Soon? Try These Fresh Charcuterie Board Ideas

16

Put Some Steps into your Spring: Redesign your Fitness

17

Redesign Your Look: We Tiptoe into Learning about Color Analysis

18

Easy Spring Decor 2026 Updates

19

Redesigning Skin Care w/ Samantha Dench of Skin Deep IL: Clear, Glowing Skin from Within

20

Lunchtime Glow Up: Viral Salad Redesigns

21

Nervous about Public Speaking? Here's what helps with Melissa Entzminger

22

Luxury Home Ideas: Build Trends of 2026

23

Whose Closet is this Anyway? Designing a Capsule Wardrobe That works

24

From Blind Dates to Forever: The Love Stories Behind Redesigning Health & Home

25

Treat Yourself: A Valentines's Reframe

26

From World Champion to Wellness Retreats: Mindy Mylrea's Timeless Journey in Fitness

27

Hosting Your First Galentine's Party? Cozy Tips + Ideas

28

No Phones Wellness Retreat: Would you go?

29

Conflict to Clarity: From Win-Lose to Win-Win Outcomes with Linda Durack

30

Post-Holiday Blues? Us too. Let's Talk About it

31

Keep, Start, Stop: A Practical New Year Goal System

32

2026 Words of the Year: Unexpected Picks We Loved

33

Redesigning Health & Home 2025 Year in Review: Guests, Growth & Redesign

34

Kathleen Paley (The Reframe Podcast) Power of Minimalism & The Path to Early Retirement

35

Somethings Gotta Go! Holiday Edition

36

Holiday Magic: The Traditions That Bring Families Together

37

A Meaningful Holiday Season: Homemade Gifts, Winter Fun & Acts of Kindness

38

Unlocking Disney Magic: Lisa George’s Expert MickeyTravels Planning Service

39

Stay Well: Essential Holiday Wellness Tips

40

When Overthinking Takes Over: Reclaiming Peace with Dr. Patricia Zurita

41

Traditions Served Warm: Our Favorite Holiday Recipes 2025!

42

Podcaster Woes & Wins Behind the Mic

43

Sustainable Interior Design with Sarah Trop: Transforming Spaces with Heart

44

Finish Strong: The last 60 Days of 2025

45

Creativity in Full Bloom: Redesigning Life: One Wreath at a Time

46

Cozy Season: Fall Decorating Made Easy

47

Fall🍁ing for Fun: Autumn Activities for Grown-Ups

48

Empowering Adaptive Fashion: Molly's Inspiring Journey

49

Flannels, Football & Fall Gear: Cozy Style Tips for a Vibrant Season

50

Fall Foods we Love: Cozy, Comforting & Shareable

51

Summer Reflection to Pumpkin Spice Lattes: Bucket List Glow-Up & Fall Preview

52

Pathways to Healing with Lindsay Faas

53

Planner, Pickleball & Progress

54

Planning with Purpose: A Conversation with Sarah Hart-Unger

55

Fitness Blueprint: Meg Designs Kerri's Path to Strength

56

In the Personal Trainer’s Seat: Kerri and Meg talk Fitness, Friendship and Coaching

57

Joyful Rituals: Part 2! More heartfelt moments from our listeners- meaningful practices

58

The Great Pronunciation Debate: Exploring tricky words and how we say them

59

Create a Wellness Corner: Designing spaces that nurture your Body & Soul

60

Joyful Rituals: Moments of Meaning, practiced on purpose

61

Apps we Tap, Podcasts We Love, Feeds That Inspire

62

Outfits that Beat the Heat (& Still look Chic)

63

EASY BREEZY EATS: Simple summer recipes to keep you cool, nourished, and out of the kitchen

64

Cool for the summer: Our Favorite Products …Chill Tips, hot picks- our summer favorites revealed

65

GLP-1s & Weight Loss: What you need to know from a Dietitian

66

Our Summer Bucket List: Boating, Stargazing & Outdoor Music- Let’s make it a summer to remember

67

Gals Need Pals: How Women find connection through a New Community

68

Pressed for Greatness: The Olive Oil Episode

69

Now Me, Now What? A soul-aligned journey from burnout to brilliance.

70

Balloons, Blunders & Beautiful Moments: Party Recap

71

Unlock your home’s story with Whitney English’s Organize First, Decorate Second

72

Pillows, Snacks & Personal Touches: Essentials for Hosting Guests

73

This or That: Home Edition

74

Recalibrating Through CrossFit: Susan's Story

75

Daily Deals: Non Negotiables for a Grounded Life

76

Party Planning One of Life’s Big Moments

77

How we Dish it: Our Top 10 Crowd Pleasing Recipes for Any Gathering

78

Touch Lamps to Towel Warmers: The Game-Changers You Didn’t Know You Needed.

79

Curling, Cricuts & $8 Olives

80

Thinking of Spring Fitness Outdoors? No sweat!

81

Soak up the Sun & Not the Sweat

82

Peace in the Storm: Unlocking Joy when Stress hits

83

Mini Insights + Mastering Calm= Stress Unplugged

84

AM Hustle, PM Chill: Two Friends Spill the Routine Tea

85

Spring Home Refresh

86

Welcome to Redesigning Health & Home: Meet your Hosts: The Women behind the Mic