Resilient By Choice cover art

All Episodes

Resilient By Choice — 57 episodes

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Title
1

Boston Marathon: The Reality of Running a World Major

2

The Ultimate Challenge: 7 Marathons in 7 Days on 7 Continents – The Great World Race

3

Conquering the Kerry Way Ultra: Lessons in Perseverance and Pursuing Dreams

4

From Zero to Ultra: David Hill's Astonishing Transformation

5

Conquering the Miles: The Thrilling Conclusion of Deca UK 2022 - The Run

6

Reflecting on Ironman Cork: A Tragic Loss and the Pursuit of Safety

7

Ironman Cork: Tips, Insights, and Personal Experiences

8

The Ultimate Cycling Challenge: Tackling the Intense 1800K Bike Section of Deca UK 2022!

9

Unbreakable Resolve: Martin Curran's Incredible Journey of Completing the Continuous Deca at DecaUK

10

Conquering the Depths: The Extraordinary 38-Kilometer Swim of Deca UK 2022

11

Reviving the Airwaves: The Long-Awaited Return of the Ger Prendergast Podcast!

12

Seany Kinsella - Homeless to Ironman

13

Triathlon sessions to be cautious when following a structured programme.

14

Dave Kershaw Ultra Endurance Athlete on 10 x 1 Deca vs 1 x 10 Deca

15

An ultra mindset with Brian Keane

16

Ultraman Florida Winner and Professional Triathlete Didi Griesbauer

17

Ironman Cork Winner & Pro, Emma Bilham

18

Top Pro Triathlete - Nikki Bartlett

19

6 Ironmans, 6 Day, 6 Counties in the UK - Rob Sutherland

20

Weight loss expert Dinny Collins talks triathlon and more

21

Ten Minute Triathlon Tips EP4 - 5 tips Dinny Collins

22

Wheelworx Bike & Tri Store owner and X2 Kona finisher, Rob Cummins

23

Ten Minute Triathlon Tips EP3 - 5 tips from Wheelworx Rob

24

Ten Minute Mindset Tips EP2 - Morning routines

25

Ten Minute Triathlon Tips EP2 - How to put on a wetsuit

26

Ten Minute Mindset - Make Today Count

27

Former Irish IM record holder and X2 Kona finisher Eunan Quinn.

28

Ten MInute Triathlon Tip E1

29

Motivational speaker Gerry Duffy

30

Dave Kershaw - Two time Deca Ironman finisher.

31

Double and Triple Enduroman champ - Nathan Newton

32

Double Deca (20 Ironman in 20 days) world record holder, Deca Dave Clamp

33

Chatting with the first and only Scottish person to complete 10 Ironmans in 10 days, Martin Curran

34

Eric 'Lillywhite Lightning' Donovan - Irish Professional Boxer

35

Leona Carson - Heavy smoker to Ultra Runner & Adventurer!

36

Running a marathon, around his house, with Stephen Dever

37

Advice from a self isolation master and professional triathlete Ger Redmond

38

Wayne Kurtz, Ultra Endurance Pioneer.

39

5 Top Tips for kick starting 2020 with The Transformation Tech/Gemma Byrne

40

Tips for over Christmas & into the new year

41

Thinking of doing an Ironman?

42

Going Ultra with Brutal Claire

43

Dublin City Marathon tips and advice.

44

Runcast with World Record holder, athlete and adventurer, Sean Conway

45

Tri Talk with pro triathlete Alice Hector

46

Shooting the shit With Ultra Athlete Jim page.

47

Interviewed by Dr. Ailis Brosnan

48

A Chat with Coach Owen Roddy

49

Talking Marathon Des Sables with Jeff Bulter

50

A Chat with Oisin Fagan

51

Swim Technique

52

Talking Triathlons with Eamonn McEntee

53

Tips for Triathlons

54

Q&A with Ger

55

Talking Coaching and Triathlon with Tri Coach Bjorn

56

Some tips for January

57

Welcome to the Ger Prendergast Podcast