All episodes

S3 New Year Special: Going into 2023 (Part 3)

S3 New Year Special: Going into 2023 (Part 2)

S3 New Year Special: Going into 2023 (Part 1)

S3 #13: Sommarlov - setting yourself up for a relaxing time

S3 #12: To be on fire without burning out

S3 #11: Begin Again

S3 New Year Special: Wrapping up the year and visioning for 2022

S3 #10: A gratefulness check in

S3 #9: Moving through your day: how to use movement to optimize your learning, memory and creativity

S3 #8: In transition - astrology readings, new adventures and letting go

S3 #7: Summer Holiday

S3 #6: The workplace of the future is yours

S3 #5: Pick me up: A pep talk

S3 #4: Book Pharmacy

S3 #3: How to design your day for productivity & balance; small tweaks and big changes

S3 E2: #choose to challenge, why we won't shut up and why we are moving on from #girlboss

S3 #1: The New Normal, a golden ticket and quarantine life

S2 #6: Designing your wellness habits & how to have a healthy career

S2 New Year Special: Make your Vision Board for 2021

S2 #5: Momentum, joy and indulging in your career change, with global leadership coach Vanessa Defournier

S2 #4: A wealthy career: taking control, being creative & charging more for your time

S2 #3: Connect meaningfully in a virtual world

S2 #2: Re-designing your career: Develop your Purpose

S2 #1: How to redesign you career: START HERE

#58: Take a Break: eight (surprising) breaks you should consider taking

#57: Get Grounded & Embrace Lagom

#56: Building Resilience, Hard Decisions and Evacuations

#55: Lay the foundations for the future you (and be resilient now)

#54: Conflict zone lessons, staying inspired in quarantine & the Swedish Experiment

#53: A Pep during-talk during Corona times & setting yourself up for success working from home

#52: The key to future success is to be present in the now

#51: How to keep sane, safe (and sexy?!) while travelling

#50: How to make your new habits stick: the proven research

#49: New Year’s Evolution with Bee Bosnak

#48: The 5 Energy Drivers; and how to get more!

#47: The Thankfulness Special

#46: Change your Questions; Change your life

#45: A brilliant Monday starts already on the Sunday - and 5 more tips for an excellent start to the week

#44: Everyone Deserves a Great Manager

#43: A Fresh Start

#42: Sharpen your Presentation Skills

#41: Women in the board room; in conversation with Catharina Roos

#40: Your Guide to Stockholm

#39: In Search of Happiness

#38: New York New York by boat; a travel guide to the big apple

#37: The help you need to dream big; and why you should create your own dream list

#36: Meditation tips and tricks

#35: Ten Week Wellness Challenge

#34: Learn to enjoy change and embrace uncertainty

#33: Keep calm & Enjoy your life: time manage your private life?

#32: Keep Calm & Enjoy Work; how to manage your time

#31: Easter Special; your perfect weekend

#30: Stand up for your parental leave! Inspiration from across the world

#29: Spring Clean & Spring Pep - Part 2

#28: Spring Clean & Spring Pep - Part 1

#27:Find and act in alignment with your values

#26: Special Live Podcast: International Women's Day 2019

#25: Let's talk about Stress

#24: How to lead a long and happy life (and career)

#23: Should you say Yay or Nay?!

#22: When all else fails: laugh

#21: Being a mum - a superpower for your career?

#20: Pursue your dream international career!

#19: Find your people & grow your network - Part 2

#18: Find your people & grow your network - Part 1

#17: Wellness Pep – Our Top Tips

#16: 2019 Special

#15: Keep Calm and Enjoy the Holidays

#14: Loving your priorities & other tips for succeeding in a traditional career – interview with Ann-Louise Wirén

#13: The Yoga Diaries - Part II

#12: The Yoga Diaries – Part I

#11: Negotiations: Family, Work & Peace Deals

#10: Are you investing in yourself? Our best tips!

#9: Our best tips when working across cultures, cultural shocks and leading multicultural teams

#8: When is it time to change career?

#7: Fake it 'til you make it!

#6: Give a Boost

#5: Five tips for female entrepreneurs - with guest entrepreneur Ulrika Hedlund

#4: Keep Learning

#3: Work Life Blend

#2: Getting Ready for Autumn 2018

#1: Career & Courage