All Episodes
Running Miles With Heart Disease CHD — 83 episodes
How Do I Pick the Right Race with AI?
Recovery Is an Ultramarathon- Top 10 Ways to Break Free from Addiction with AI
The Ultrarunner's Philosophy with AI
LDL, HDL, Triglycerides, and the Endurance Athlete with AI
Heart Inflammation in Ultrarunners- What Every Endurance Athlete Needs to Know with AI
Ultra Running Ingrown toenails with AI
Ultra running The Menstrual Advantage: Why Your Cycle Can Be a Performance Superpower with AI
Ultra Running depression after a race with AI
Strength Training with Jason Fitzgerald
Ultra Running running schedule part 2, 50k, 100k, 100 Miles, 200 Miles with AI
Heart Health with Holistic Cardiologist & Author Joel Kahn M.D
Ultra running training schedule Part 1, 5k,10k, Half Marathon, & Marathon with AI
Ultra running Turning ultra running into life practices with AI
Ultra Running Overeating with AI
Red Light Therapy with Bill Wiedemann, Founder & President of Lumara Systems
Ultra Running Weight Loss 100lb, 50lbs, 20lbs, 10lbs with AI
Ultra Running under-eating with AI
Ultra running GLP-1 & Peptides with AI
Ultra running mental toughness with AI
Ultra running Red light therapy with AI
Ultra Running foot strength training with AI - 4/18/26, 10.01 PM
Zero drop 100k final whole foods with AI
Zero Drop 100k Retrocalcaneal Bursitis with AI
Zero drop 100k creatine with AI
Zero drop 100k NSAIDs with AI
Zero drop 100k achilles tendonitis with AI
Zero drop 100k Electrolytes with AI
Zero drop 100k Sleep with AI
Zero drop 100k caffeine with AI
Zero Drop 100k Heart disease with AI
100 Miles Final
100 Miles Race Week. Achilles tendonitis. Mental Focus
100 Miles wholefoods.Achilles tendonitis
100 Miles being healthy does not mean run 100 miles. Achilles Tendonitis
100 Miles Red Light Therapy, Achilles Tenonitis
100 Miles waterpack
100 Miles Running in the elements
100 Miles Overnight Training
100 Miles Electrolytes, Carbs, Fat, Protein
100 Miles Socks, ROI
100 Miles Running shorts, Vo2 Max
100 Miles Running Shoes
100 Miles pronation
100 Miles Running Gear
100 Miles Finding your why?
100 Miles Foot Care
100 Miles weight lifting / Running work outs
100 Miles Cost of Race
100 Miles Being Committed
100 Miles picking a schedule
100 miles picking a race
100 miles intro
marathon episode 8 final
marathon episode 7 why run?
marathon episode 6 pronation
marathon episode 5 eating before long run
marathon episode 4 race day
marathon episode 3 schedule
marathon episode 2 whole food
marathon episode 1 introduction
50k episode 10 final episode
50k episode 9 race week
50k episode 8 planning for race day
50k episode 7 putting it all together
50k episode 6 elements
50k episode 5 little things add up
50k episode 4 why?
50k episode 3 injury
50k episode 2 food
50k episode 1 schedule
100k episode 13 after race final
100k episode 12 packing
100k episode 11 training
100k episode 10 two days
100k episode 9 over coming injury
100k episode 8 over coming injury
100k episode 7 resting
100k episode 6 marathon
100k episode 5 long run
100k Episode 4 technology
100k Episode 3 Food
100k Episode 2 diet
100k Episode 1 introduction