All Episodes

Rewind: Building Self-Confidence

How to Cope With Emotionally Immature Family Relationships

Navigating Mental Health Struggles in a Relationship

Jealousy in Romantic Relationships & Beyond

When Is It Time to Say Enough in a Relationship?

Why Therapy Works: Real Wins From the ShrinkChicks Community

Navigating Conversations Through Relationship Milestones

How to Argue Without Ruining Your Relationship

Insecurities: Why They Keep You Stuck (and How to Move Forward)

Rewind: Boundaries with Emotionally Immature People

Sibling Relationships in Adulthood: Closeness, Conflict, and Boundaries

Are You Settling or Just Compromising in Your Relationship?

How Our Assumptions Keep Us Stuck

When Life Doesn’t Look the Way You Thought It Would

How to Build Adult Friendships

Rewind: How to Respond and Not React

Feeling Lonely in a Relationship and How to Fix It

Kids or Childfree: How to Decide What’s Right for You with Keltie Maguire

Why Relationships Change Over Time