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All Episodes

SHROFFism — 90 episodes

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Title
1

Hormone Alarm

2

Cultivating Inner Peace In A Hyper connected World Review

3

Minimalist Living

4

Sprouts..The Tiny Seeds

5

Thinking with your Body

6

Social Connections and Well being

7

Natural Hormonal Rhythm The Key to a Healthy Life

8

Bursting The Myth of 10,000 Steps

9

Boosting Immunity The Indian Way

10

The Science Behind Raw Food Consumption

11

Lead by Example

12

Redefine Style Through Healthy Fashion

13

Sustainability or Extiction - Make your Choice

14

Dealing With Learning Disability

15

Boosting Brain Health With Ancient Indian Practices

16

Grounding for Mental, Physical and Spiritual Wellbeing

17

Nuts about Nuts

18

Climate Change

19

Exercise on the Go

20

The Holistic Power of Singing

21

Be open-minded...#DailyDHI 44

22

Achieve your True Potential...#DailyDHI 18

23

Smile and Silence are powerful tools to attain perfection..#DailyDHI 38

24

Drop your Expectations, Step into Peace...#DailyDHI 43

25

Love yourself and treat yourself as a valuable gem..#DailyDHI 20

26

Input your RAS with Good Intentions..#DailyDHI 34

27

Sleep is the Cornerstone of Mental, Physical, & Spiritual Well-Being I #MPS

28

Meditation is a practice...#DailyDHI 6

29

Contemplation & Reflection is essential for human growth...#DailyDHI_42

30

Ditch Loneliness, Seek Solitude...#DailyDHI 41

31

Free Yourself from Negative Emotions...#DailyDHI_37

32

Create a Winning team...#DailyDHI 19

33

Relect on your Relationships...#Daily_DHI 25

34

Non dietary fasting I #MPS

35

Life is a path for Knowingness...#DailyDHI_35

36

How to Practice Gratitude...#DailyDHI_7

37

Money Conversation with Self...#DailyDHI_24

38

Find your Limiting Factor...#DailyDHI_27

39

Change your Life with Affirmations...#DailyDHI_39

40

We Are What We Eat...#DailyDHI_5

41

Learn and Grow from Failures..#DailyDHI_31

42

Self Transformation is a process...#Daily DHI_36

43

To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40

44

Release yourself from negative thoughts and emotions #DailyDHI_32

45

Master Your Mindset To Master Your Life #Daily DHI_ 33

46

Vegan Chai & It's Benefits I #MPS

47

Why Are Hobbies Important? #Daily DHI_ 26

48

How to ace artificial intelligence? #DailyDHI_16

49

Unlock the Power Within #DailyDHI_ 15

50

Adaptogens -the powerful herbs and beneficial plants for home I #MPS

51

Om Namah Shivaya (Dhun) I #MPS

52

Why should we live in the present? #DailyDHI_30

53

Do You Have A Morning Routine? #DailyDHI_10

54

What is solitude? I #MPS

55

Why is Fasting Important? #DailyDHI_8

56

Who is a Leader? #DailyDHI_29

57

What is an inner voice? | #DailyDHI_9

58

Winter Superfoods to Boost Your Immunity | #MPS

59

Home remedies for Acidity | #MPS

60

Episode 6: 5 Mins Meditation-at-Work Series

61

Episode 5: 5 Mins Meditation-at-Work Series

62

Episode 4: 5 Mins Meditation-at-Work Series

63

Episode 3: 5 Mins Meditation-at-Work Series

64

Episode 2: 5 Mins Meditation-at-Work Series

65

Episode 1: 5 Mins Meditation-at-Work Series

66

Why Create Annual Goals? | #DailyDHI_28

67

Theory of Abundance | #DailyDHI_14

68

Exercise, Brain Function & Dementia | #MPS

69

Healing Power of Water | #DailyDHI_2

70

Is Gluten Good or Bad for Health? | #MPS

71

What is Love? | #DailyDHI_23

72

What is Inspiration? | #DailyDHI_17

73

Take care of your heart | #MPS

74

Experience the magic of a bucket list | #DailyDHI_22

75

What is the meaning of having an open mind? | #DailyDHI_21

76

It's difficult to break up with Sugar | #MPS

77

Importance of Deep Listening | #DailyDHI_13

78

OMAD: Let us understand this fasting method | #MPS

79

Deal with your anxiety | #DailyDHI_12

80

Is milk good for you? | #MPS

81

How to use God's gift of Speech? | #DailyDHI_4

82

Choose to be a winner | #DailyDHI_3

83

Why exercise daily? | #DailyDHI_11

84

Make your life holistically well | #DailyDHI_1

85

Thoughts on personal growth called DailyDHI ?

86

Follow these Exam Preparation Tips | #MPS

87

How to do Intermittent Fasting? | #MPS

88

What is 5F Principle? | #MPS

89

What is Importance of Me Time? | #MPS

90

Some Work From Home Etiquettes | #MPS