All Episodes
Sisters In Sobriety — 164 episodes
Mystical Mocktails: Drinking With Intention With Julia Hadas
The Midlife Body With Dr. Shawna Darou
Getting Sober, Coming Out, and Starting Over With Braunwyn Spinner
Early Sobriety: What No One Tells You About the First 90 Days With Girl, Undrunk
Trapped Emotions, Alcohol Cravings, and the Heart Wall With Dr. Bradley Nelson
What Traditional Addiction Treatment Gets Wrong About Women With Dr. Stephanie Covington
Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M
Sonia Does The Steps: Step 3 - From Willpower to Willingness
Sonia Does The Steps: Step Two - A Higher Power
Sonia Does the Steps: Step One, Powerlessness, and the 12 Steps for Skeptics
The Recovery Conversation That Challenges Everything With Richard Taite
What Do You Do for Fun When You Stop Drinking With Amy Tangerine
Powerless or in Control: Rethinking Addiction Recovery with Dr. Daniel Hochman
The Hungry Ghost Effect: Why Nothing Ever Feels Like Enough in Addiction With Jeremy L
Why You’re Still Inflamed - Even If You’re Doing Everything “Right” With Dr. Shivani Gupta
Is Addiction Written in the Stars? With Astrologist Jessica Lanyadoo
What Healthcare Gets Wrong About Addiction With Dr. Emma
Why You Pour a Drink Before Hard Conversations — And How to Stop With Anna Lecat
High Vibration Foods With Chef Whitney
Simple Wellness Routines That Actually Help Mental Health With Cameron Rogers
When Family Is the Source of the Trauma With Dr. Sherrie
Midlife Isn’t a Crisis — It’s a Comeback With Heather Francis
AI Journaling With Sean Dadashi
From High-Functioning To Whole Again With Marci Hopkins
Why You Can’t “Just Move On” From Trauma With Amber T
Redefining Intimacy After 40 With Dr. Maria Sophocles
Joy Based Recovery With Melanie Gulde
Catt Sadler On Midlife, Mindfulness, and Letting Alcohol Go
Divorce Isn’t Failure — It’s an Awakening With Dr. Oona Metz
Why Manifestation Isn’t Working For You With Yvonne T
It’s A SIS Classic: The Ultimate Dry January Game Plan
The Dharma of Recovery With Randy Hall
Break The Habit Loop With Dr. Jud Brewer
Rethinking Grief With Melanie W
Sobriety for Skeptics With Arlina Allen
The Science of Self-Deception With Bizzie Gold
How to Break the Anxiety Cycle With Emma McAdam
How to Find Your Spark Again in Midlife with Shannon Watts
Hard Truths About Infidelity Part 2
Hard Truths About Infidelity Part 1
The Good Daughter Trap: Guilt, Family & Freedom with Sahaj Kohli
What Science Really Says About Recovery With Dr. John Kelly
Feng Shui, Crystals & Biophilic Living with Alejandra Brady
Storytelling, NLP, and Sobriety with Marsha W
Hotter Midlife Sex With Karen Bigman
A Boundary Guide With Jessica Miller
Making Sobriety Fun Again With Kristen McGuiness
Relearning Intimacy with Taylor McConnachie
Breaking Negative Patterns With Cheryl Pasieka
Your Wellness Blueprint with Dr. Rao
How to Get Angry The Healthy Way With Michelle Farris
ADHD in Women With Christina Crowe
Sexual Wellness in Sobriety With Carlyle Jansen
’The Stress Paradox’ With Dr. Sharon Bergquist
My Sober Dating Diary Pt2 - Bath Bombs To Boundaries
The Truth About Sober Dating, Sex, and Love - WE TURN THE TABLES
When Sisters Heal Together With Karin and Patti Clark
How to Trust Your Intuition With Julie Reisler
How to Ditch Dating Drama with Carleigh Ferrante
Food Junkies in Recovery: The Truth About Sugar Addiction with Dr. Vera Tarman
Date Selfishly, Love Authentically: Matchmaking Wisdom from Daphney Poyser
The Missing Link Between Clarity, Energy, and Sobriety With Christie Dames
The Truth About Sober Dating, Sex, and Love with Kaitlin Henry
Helping Without Hurting: Family Recovery That Works
The Truth About Sober Dating, Sex, and Love with Whitney Combs
When Family Hurts: The Truth About Estrangement With Dr. Sharon
Are You Co-Dependent? A 10 Question Quiz
Let’s Talk Codependency: And What to Do About It
The Truth About Sober Dating, Sex, and Love with Sam Barnes
Motherhood Without Chardonnay with Sarah Benton
The Truth About Sober Dating, Sex, and Love with Ali Shapiro
Craving Love, Not Wine: Reframing Addiction With Dr. Donna Marks
The Truth About Sober Dating, Sex, and Love with Alida Flannery
Why Moderation Didn’t Work (Twice) With Chris Janssen
The Truth About Sober Dating, Sex, and Love with Hilary Sheinbaum
Hypnotherapy for Habit Change with Silvia S.
Step Zero With Kaitlin Henry
Menopause, Alcohol & Stigma with Sukhi Dhillon
The Power of Chakras & Holistic Healing with Dr. Erica
Breaking the Rock Bottom Myth with Andrea Seydel
The New Sobriety With Hadley Sorensen
Food, Alcohol, Trauma & Recovery With Alle Hall
How to Trust Yourself Again in Sobriety with Whitney Combs
The Truth About Gut Health, and Sobriety with Samantha Lander
Carl Radke’s Sobriety Journey: Bravo Hot Take
Recovery And Reinvention With Patti Clark
Sobriety, Love & Relationships With Kate Taylor
The Future of Non-Alcoholic Beer With Go Brewing’s Joe Chura
How to Rewrite Your Life Story – With Amity Cooper
The Ultimate Dry January Game Plan: Stay Motivated & Succeed
Creating Meaning Beyond Food with Ali Shapiro
It’s a SIS Classic: Embracing A New Way to Celebrate New Year’s Eve
Plan Your Best Sober Year: Goal-Setting, Balance & Self-Care Tips
Mocktail Hour: A Non-Alcoholic Sangria Showdown
Enjoying Food and Staying Balanced During the Holidays with Ali Shapiro
Mocktail Magic: Unpacking the Flavors of St. Agrestis
Holiday Sobriety Survival Guide
Grieving Sober: Navigating Loss Without Numbing
Ditching Mommy Wine Culture and Corporate Stress With Bella Ferguson
The First 90 Days: How to Start and Stick with Sobriety with Courtney Andersen
Breaking Free from the Food Guilt Cycle with Ali Shapiro
Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
EFT Tapping, Self-Love, and Overcoming Limiting Beliefs With Lorina
Living Fully After Addiction: Tim Gordon’s Guide to ACT
Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically
From Trauma to Triumph: Caroline Beidler on Healing and Sobriety
Swipe Smart: 5 Ways to Tell If Your Match Is Sober Friendly
Recovery is Complex: Co-Occurring Disorders With Erin Gilmour
Suicide Prevention Month: My Battle with Anxiety, Depression, and Alcohol
Manifest Your Best Life: Sobriety and Transformation with Lorina Christine
My Sober Dating Diary - Pt1
Love Unbottled: Dating Without Drinking
Going Dry in Style: How Hilary Sheinbaum Redefines Socializing
Mocktails 101: Tips, Tricks, and Trends with the Mocktail Wiz
Unlocking Purpose: Karolina Rzadkowolska on the Power of Living Alcohol-Free
Recovering Out Loud: A Conversation with Charles LeVoir
Rewiring the Brain: The Role of Psychedelics in Addiction Treatment With Michelle Hudasko
Understanding the Power of Parts: Erin Gilmour on Internal Family Systems
Mindful Drinking: Derek Brown’s Journey from Bartender to Wellness Advocate
Riding the Pink Cloud: The Highs and Lows of Sobriety - A Deep Dive
Changing The Game: Jon Kostas on Psychedelic Therapy for Alcohol Use Disorder
Sparkle in Sobriety: Rediscovering Joy Without Alcohol
Mindful Recovery: Buddhist Teachings and Sobriety with Vimalasara
VACATIONING SOBER: How to Enjoy Time Away Without Alcohol
Part II of Art as Therapy: Transforming Recovery with Sarah Smith
Art as Therapy: Transforming Recovery with Sarah Smith
Mastering Mindfulness: A Step-By-Step Guided Meditation
Your Questions Answered: A Guide to Alcohol-Free Vacations
Sobriety And Mindfulness: Finding Peace in the Present Moment
The Power of Personalized Recovery Plans With Alida Flannery
Navigating Paths to Recovery with Alida Flannery
Your Questions Answered: Create A Summer Sobriety Toolkit
Finding Calm: Self-Soothing in Sobriety
Peacekeepers: Emotional Equilibrium in Sobriety
Managing Anger on the Road to Sobriety With Gillian Tietz
Unpacking The Science Of Sobriety With Gillian Tietz
Your Questions Answered: Am I Just Replacing Drinking With Something Else?
True Connections: The Impact of Sobriety on Friendships
Habit Hacks: Transforming Your Relationship with Alcohol
Your Questions Answered: I Just Had A Slip! What Should I Do?
The Sobriety Diet: Understanding Nutrition’s Impact with Dr. Brooke Scheller
Beyond Willpower: The Role of Medication in Alcohol Recovery
Your Questions Answered: Rebuilding Trust In Relationships
Breaking the Cycle: Transforming Family Dynamics in Recovery (Featuring - Samantha Barnes)
Your Questions Answered: How Can I Be More Mindful Of My Drinking?
Marking Progress: The Power of Sobriety Milestones
Your Questions Answered: Now What? Navigating Sobriety Fatigue
Your Questions Answered: Navigating Cravings
Coloring Outside the Lines: Creativity in the Sobriety Journey
The Sober Professional: Building Your Career Alcohol-Free
Relationships & Sobriety Q&A: Your Questions Answered
Socializing & Sobriety Q&A: Your Questions Answered
Sobriety Together: Navigating Relationships in Recovery
True North: Navigating Values on the Sober Journey
Imperfectly Sober: Embracing Self-Compassion to Navigate Recovery
Building a Sober Self-Care Toolkit: Reclaiming Joy Through Boundaries and Wellness
Sobriety’s Ripple Effect: Changes You Didn’t See Coming
Dry January Tips, Tales, and Mocktail Tastes
Sober Holidays: Surviving & Thriving Through Christmas
Being There Every Step of The Way: Finding Support in Sobriety
Embracing Who You Really Are: Reaching Emotional Sobriety
Like a Turtle Without a Shell: Stepping Into Early Sobriety
Drinking Works, Until It Doesn’t: Making The Decision to Quit.
Introducing Sisters in Sobriety