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All Episodes

Sunday Runday The Podcast — 68 episodes

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Title
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68: From Silence to Strength; How 128 Marathons Changed Everything; A Runner’s Journey

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67: Running for Hazel: Love, Strength & Purpose; A Runner’s Journey

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66: Building Better Runners: The Perfect Stride System; A Runner’s Journey

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65: The Power of Showing Up: Sabin’s Rise as a Young Runner; A Runners Journey

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64: From Setbacks to Start Lines: Resilience, Recovery & Gratitude; A Runner’s Journey

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63: Grit on the Gold Coast: Injury, Heart & the Fight to Finish; A Runner’s Journey

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62: Around the World in 50 Parkruns: Heart, Community & Purpose; A Runner’s Journey

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61: Carrying Every Voice: A Story of Purpose; A Runner’s Journey

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60: Movement & Connection: Why Support Matters; A Runner’s Journey

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59: The Struggle That Shaped Him: The Breakthrough That Changed Him; A Runner’s Journey

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58: It’s Never Too Late: How Shona Found Joy, Community & Confidence via Running; A Runner’s Journey

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57: Running the World Before 30: Theo’s Six‑Continent Marathon Quest; A Runner’s Journey

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56: Running With Purpose: Meriem’s Story of Identity, Motherhood & Marathons; A Runner’s Journey

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55: Why Running Makes Us Better Humans: Mark on Mindset, Coaching & Purpose; A Runner’s Journey

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54: Leigh’s Story and the Community That Became Sweatmasters; A Runner’s Journey

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53: The Marathon That Saved Him: From Cancer to the Volcano Finish Line; A Runner’s Journey

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52: From Lockdown Miles to Elite Podiums: Donvé’s Relentless Rise; A Runners Journey

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51: Thirteen Years to Six Stars: Six Days Across Two Coasts; A Runner’s Journey

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50: Miles Made Together: A Father, A Daughter, A Boston Dream; A Runners Journey

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49: Redefining Limits: The Challenge Never Stops for Simone; A Runners Journey

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48: The Long Way Forward: Cam’s Path Through Setbacks, Big Miles & a Bigger Why; A Runners Journey

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47: Running for Legacy: Will’s Journey from Loss to World Majors; A Runners Journey

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46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey

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45: Joy in the Journey: From the Pool to the Pavement; A Runners Journey

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44: Your Stride Has a Story: Aletheia Run and the Future of Smarter Running; A Runners Journey

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43: The Tokyo Marathon: A Dream Lived, A Line Crossed, A Day We’ll Never Forget; A Runners Journey

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42: Coffee, Community, and Courage: Inside Redfern Run Club; A Runners Journey

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41: The Crazy Running Man: Running So No One Runs Alone; A Runners Journey

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40: From Guesswork to Growth: Derrick’s Marathon Evolution; A Runner’s Journey

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39: Pursuit of Performance: Where Community Fuels the Mission; A Runner’s Journey

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38: The Courage to Rise, The Strength to Go Further; A Runner’s Journey

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37: Inside the Runner’s Lab: Know Your Numbers, Unlock Your Potential; A Runners Journey

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36: Starting Late, Aiming High: Rachel’s Running Revolution; A Runners Journey

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35: From a Broken Sense of Safety to a Community That Reclaims Space; A Runners Journey

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34: From Jordan’s Roads to Valencia’s Finish Line; A Runners Journey

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33: Conquer to Cancer: A Record Attempt for All of Us; A Runners Journey

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32: Racing Fast, Thinking Smart: Inside Steve McKenna’s marathon year; A Runners Journey

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31: Running with Purpose: Tyson and the Indigenous Marathon Project; A Runners Journey

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30: Kekka Run Club: Running Together, Growing Together; A Runners Journey

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29: The 100k Hustle: Endurance Meets Impact; A Runners Journey

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28: Running as Art: The Greg Itahara Effect; A Runners Journey

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27: Below the Surface: Claire’s Epic Underground Run; A Runners Journey

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26: No Time to Heal, Just Time to Run; A Runners Journey

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25: Running For A Cause: When The Reason Is Bigger Than The Race; A Runners Journey

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24: From Start to Star: Lucia’s Final Pacer Journey in Sydney; A Runners Journey

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23: The Mindful Mile: Running as Emotional Release; A Runners Journey

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22: Catch The Pace: Blurred Lines & Finish Lines; A Runners Journey

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21: Unshaken: The Marathon Within; A Runners Journey

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20: Running Smart: Injuries, Insights & Ky’s First Marathon; A Runners Journey

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19: No Quit in Clara: A Marathon for the Ages; A Runners Journey

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18: Running the World: Ben Balester’s 7 Marathons in 7 Days on 7 Continents; A Runners Journey

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17: From Ironman to Icon: Kent Ohori’s Inspiring Marathon Moments; A Runners Journey

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16: Beyond the Finish Line: Sub 3 Near Miss, Pacers & Kangaroo Encounters; A Runners Journey

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15: From Road to Trail; A Runners journey

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14: Seven Marathons on Seven Continents; A Runners Journey

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13: Down memory lane; A Runners Journey

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12: A Force of Nature; A Runners Journey

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11: How We View The World; A Runners Journey

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10: Conquer the Voices of Doubt; A Runners Journey

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9: In Every Step: The Inspirational Running Journey of Simon Young; A Runners Journey

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8: Exploring the Marathon's Legacy; A Runners Journey

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7: Against the Clock: Inspiration from My First Sub-3 Hour Marathon Attempt; A Runners Journey

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6: Step by Step: How My Friend Josh Found His Strength on the Running Path; A Runners Journey

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5: Pushing Boundaries; A Runners Journey

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4: Life in Every Mile: Stories of Perseverance with Stewart; A Runners Journey

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3: Together on the Course: A Spectator's View of My Incredible Wife's Boston Marathon Journey; A Runners Journey

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2: Run with Heart: Clara's Journey of Perseverance and Passion; A Runners Journey

68

1: Unlocking the Runner’s Journey: The Inspiring Stories Behind Sunday Runday