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All Episodes

Thanks for Sharing — 200 episodes · page 1 of 2

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🎧 Episode 386: Do I Matter to You?

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Episode 385: We Let the Cards Decide: What happens when neither of us knows what we're going to talk about?

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Episode 384: The in-between: "I don't even think I'm angry. I think I just need it to be bad enough that I feel okay about going.

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Episode 383: Inside the Therapy Room

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Episode 382: What You Can’t See About Yourself

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Episode 381: When There Is No Redo: Grieving What We Can’t Get Back

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Episode 380: Validation vs Agreement: “I understand why that hurt you” is not the same as “I agree with everything you believe about what happened.”

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Episode 379: What do you need? What do you want?

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Episode 378:  "I Know It's Best to Just Move On":

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Episode 377: Who Am I?  Why We Lose Ourselves and How We Find Our Way Back

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Episode 376: Narcissistic Neglect

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Episode 375: The Basics of Recovery: A conversation on early recovery

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Episode 374: What Did Touch Teach You?

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Episode 373: When You Change, Your Relationships Change

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Episode 372: Now What? Developing the Second Response:

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Episode 371: The Gap Between Reaction and Response

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Episode 370: Why knowing isn't enough

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Episode 369: If I Can't Be Loved, I'll Be Needed

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Episode 368: All Behavior Makes Sense

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Episode 367: Beliefs, Values, and the road back to yourself:  What if some of the beliefs running your life were never actually chosen by you?

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Episode 366: Friendship, Authenticity and the People Who Stay: Why is friendship — truly lasting, genuinely honest friendship — so hard to find and harder to keep?

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Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What's Actually Happening)

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Episode 364: When Everything You Believed Stops Making Sense

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Episode 363: Building Bandwidth in Difficult Relationships

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Episode 362: Why We Lie and How to Start Being Honest

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Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network)

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Episode 360: When Healing Feels Incomplete

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Episode 359: Why does America respond differently to scandals like the Epstein case?

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Episode 358: Why He Shuts Down When Emotions Show Up

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Episode 357 | Episode 5 in the Pornography Use, Addiction & Healing Series:

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Episode 356: Rebuilding After Secrecy: Why Sobriety Alone Doesn’t Fix the Relationship

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Episode 355: Porn, Compartmentalization, and the Secret Self

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Episode 354: Porn, Predictability, and Relational Capacity:  Porn is often framed as a private habit or a personal struggle.  But its impact is rarely private.

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Episode 353: What Porn Actually Does to the Brain:  Porn isn’t just about sex, it’s about the brain.

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Episode 352: The world feels divided — but the real damage is happening between us.

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Episode 351: When Answers Become a Defense: How Rationalization Keeps Us Comfortable...and Stuck:  Most avoidance doesn’t sound defensive.

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Episode 350: When you try to talk… and somehow you become the problem.

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Episode 349: Letting the Year Unfold :  What if the new year isn’t asking you to decide anything?

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Episode 348: What we're carrying forward, and what we're putting down:   Not every year ends with closure. Some years end with clarity, and some don’t.

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Episode 347: Navigating Uneven Healing in Couples

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Episode 346: Identity Shifts and Recovery

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Episode 345: 🎙️The Discomfort Paradox: Why the Hardest Parts of Healing Set You Free

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Episode 344: The Family Roles We Inherit

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Episode 343: Who Do You Think You Are?:  “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation?

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Episode 342: Healing Emotional Pain

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Episode 341 We Need to Talk about Jeffrey Epstein

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🔐 Episode 340: The Green Flags in Relationships No One Talks About

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Episode 339: But is it good sex?

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Episode 338: The Loneliness Epidemic: How we lost connection

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Episode 337: 🌿 Trauma bonds keep us tied to relationships that hurt us—relationships we know aren’t healthy, but somehow feel impossible to leave. 💔

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Episode 336: Raising Sons and Young Men

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Episode 335: Rage isn’t the same as anger—and knowing the difference can change your relationships.

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Episode 334: Hard conversations don’t have to break connection—they can build it. 💬

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Episode 333: Netflix Adolescents - Part 2

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Episode 332: Netflix's Adolescents - Part 1

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Episode 331: 🎯 Are you unknowingly abandoning or betraying yourself?

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Episode 330: 💔 What happens when men experience betrayal trauma?

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Episode 329: 🎙️ Is relapse the end of recovery—or the beginning of something deeper? What if every setback is actually an invitation to build a stronger path forward?

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Episode 328: 🎙 From Addiction to Intimacy: A Conversation with Josh & Charlene Lewis

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Episode 327: Beyond the Kiss Cam: The Betrayed. The Betrayer. The Truth.

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Episode 326:  🎧 Anxiety isn’t just in your head. It’s in your body, your past, your personality—and often, your midlife wake-up call.

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Episode 325:  🎯 You’re not in trouble—you’re just triggered.

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Episode 324: Why Men Are Afraid of Women

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The Art of Being Yourself Without Losing Connection

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Episdoe 322: Relationships Can Be An Algorithm

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Episode 321: The Business of Mental Health: What Happens When Therapy Goes Corporate.

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Episode 320: Self-sabotage in Recovery

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Episode 319: Primary and Secondary Emotions

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Episode 318: Sex Addiction

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Episode 317: Talking to teens about sex in the digital age.

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Episode 316: First-order Change vs. Second-order change

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Episode 315: Healing Sex Addiction and Betrayal Trauma as a couple (part two)

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Episode 314: Healing Sex Addiction and Betrayal Trauma for couples

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Episode 313: Rebuilding Trust

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Episode 312: Reclaiming Wants and Needs

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Episode 311: Navigating Safety

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Episode 310: Gentle Parenting

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Episode 309: Happy Anniversary to Us!

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Episode 308: Bad Therapists - Ruby Franke and Jodi Hildebrandt

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Episode 307: Bad Relationship Advice

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Episode 306: Healing Addiction and Enmeshment with Erin Snow

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Episode 305: Understanding Attachment

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Episode 304: Resistance and Dissent

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Episode 303: Dishonesty and Deceit

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Episode 302: The Importance of Fathers

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Episode 301: Shock and Awe and the Work Ahead

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Episode 300: Interview with my daughters

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Episode 299: The History of Social Work

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Episode 298: Autonomy and Connection

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Episode 297: Understanding the shooting of the UHC CEO and the public response.

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Episode 296: Jackie goes on a cruise, healthy shame, shamelessness and emotions.

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Episode 295: Induced, carried, and core emotions

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Episode 294: Relationship Recovery

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Episode 293: PTSD and CPTSD

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Episode 292: Normalcy Bias

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Episode 291: Coercive Control

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Episode 290: The Drama Triangle

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Episode 289: Masculinity Crisis Part One

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Episode 287: Book Club with Jackie and Rachel

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Episode 286: Insurance and Therapy