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All Episodes

The ADHD MUMS Pod — 85 episodes

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Title
1

HIGHS & LOWS OF THE WEEK: Sleeplessness, Studies, & Setting Boundaries

2

January Without Shame: Rethinking Resolutions For ADHD Mums

3

HNY BBZ! Neurodivergent New Year!

4

ADVENT CHAOS CALENDAR: Clutter, Creatures, Chaos!

5

ADVENT CHAOS CALENDAR: Christmas Highs & Lows Of Our Lives

6

ADVENT CHAOS CALENDAR: Hope, Hospitals, And Holding On Through The Holidays

7

ADVENT CHAOS CALENDAR: Batman Smells, The Elf Does Too

8

ADVENT CHAOS CALENDAR: Thoughtful Gifts At The Eleventh Hour

9

ADVENT CHAOS CALENDAR: An Early Christmas Pre-Op Catch-up with Claire

10

ADVENT CHAOS CALENDAR: A Milestone In Parenting And Self-Compassion

11

ADVENT CHAOS CALENDAR: Peace Over Pinterest - Burnout-Free Festive Home Prep

12

ADVENT CHAOS CALENDAR: What ND Kids Need Most At Christmas

13

ADVENT CHAOS CALENDAR: Managing Holiday Sensory Overload With ADHD Families

14

ADVENT CHAOS CALENDAR: Last-Minute Christmas Post Survival

15

ADVENT CHAOS CALENDAR; Redefining Holiday Gifting When Money, Kids, And Capitalism Collide

16

ADVENT CHAOS CALENDAR! Letting Go Of Guilt Makes A Better Xmas

17

ADVENT CHAOS CALENDAR: Rethinking Santa, Elf On The Shelf, And The Pressure Of Traditions

18

ADVENT CHAOS CALENDAR: What If The Best Tradition Is No Tradition At All

19

ADVENT CHAOS CALENDAR: Surviving School Holidays With Co-Parenting And Care Gaps

20

ADVENT CHAOS CALENDAR! ADHD Gift Lists Without Meltdowns

21

ADVENT CHAOS CALENDAR: When Illness Hits Before Christmas, Flexibility Becomes Your Superpower

22

ADVENT CHAOS CALENDAR! How ADHD Parents Navigate School Chaos In December

23

ADVENT CHAOS CALENDAR: Christmas Plans, ADHD Brains, And Boundaries

24

ADVENT CHAOS CALENDAR! Messy Truths And Practical Hacks For A Kinder, Calmer Christmas

25

HIGHS AND LOWS OF THE WEEK: Snail Invasions, Diagnosis Joy, & Medical Maze Wins

26

VOICENOTES FROM THE EDGE: The EHCP; Paperwork, Pushback, And Parenting Power

27

HIGHS AND LOWS OF THE WEEK: Facing Surgery, Grieving Possibilities, Choosing Hope

28

Why We Hide: Masking in Neurodivergent Motherhood

29

HIGHS AND LOWS OF THE WEEK: Therapy Training, Co‑Parenting Wins, And ND Meal Hacks

30

VOICENOTES FROM THE EDGE: Parenting, Burnout, And The Blur Between ADHD And Everyday Overload

31

HIGHS AND LOWS OF THE WEEK: Folklorist Feminism, Euro Tours, and Calves That Go POP!

32

Why Stress Hits ND Mums Hard And What Actually Helps

33

HIGHS AND LOWS OF THE WEEK: Boilers, Bargains, And Bonecoming

34

VOICENOTES WANTED! 07308-450-037

35

VOICENOTES FROM THE EDGE: Emo, The Robot Dog. Impulsive Spending And Shame With ADHD

36

HIGHS AND LOWS OF THE WEEK: Hot Girl Winter, Grieving Childhood, Gaining A Teen

37

ADHD Meets Perimenopause: Hormones, Chaos, and What Actually Helps

38

HIGHS AND LOWS OF THE WEEK: Soup, Spills, and Re-Framing Dating Apps

39

Depression, Burnout, or Executive Dysfunction? How Can ADHD Mums Tell the Difference

40

HIGHS AND LOWS OF THE WEEK: Self-image, meltdowns and retail therapy

41

Autonomy Seekers: PDA, ODD Or Just A Bad Morning?

42

HIGHS AND LOWS OF THE WEEK: Mess, Finance and Reiki Revelations!

43

Contemplating Co-Regulation: For Neurodivergent Parents and Children

44

HIGHS AND LOWS OF THE WEEK: Perfectionism, Dating, and Parenting Through Burnout

45

Subscription Archaeology: ADHD And Digital Payments

46

HIGHS AND LOWS OF THE WEEK: Subscription Hell, Therapy Heaven and Extreme Cringe

47

Dark Attractions: Why Neurodivergent Kids Love Horror

48

HIGH AND LOWS OF THE WEEK: "Feast & Famine", and Forgotten Phone Bills

49

HIGHS AND LOWS OF THE WEEK: Back to School Victories and Medical Misery

50

HIGHS AND LOWS OF THE WEEK: Crosswords, Hospital Visits, and Fruit Flies (HOW OLD ARE WE?!)

51

Medical Mayhem; The RE-Return of The ADHD MUMS!

52

HIGHS AND LOWS OF THE WEEK: Revision Cards, Wind-up Torches, and Spanish Getaways

53

Fantasy vs. Reality: Creating an ADHD-Friendly Living Space

54

ADHDers: Hunters and Gatherers Trying To Cope Vs. Capitalism

55

HIGHS AND LOWS OF THE WEEK: ND Travel, Neanderthal Art & New Neighbours

56

Beyond the Sting: Understanding RSD in our ADHD Brains

57

HIGHS AND LOWS OF THE WEEK: PMDD, Midnight Raves, & ADHD Grans!

58

Inside Our Minds: Chris Packham's Journey into Understanding ADHD

59

HIGHS AND LOWS OF THE WEEK: Sofas, Timers, and Vanishing Hospital Records

60

VOICENOTES FROM THE EDGE: Is ADHD Diagnosis Worth the Battle?

61

HIGHS AND LOWS (Pt. 2): Beyond Silence: Facing the Ghosts of Abuse

62

HIGHS AND LOWS OF THE WEEK (Pt.1): Anxiety, Acrylics and ADHD visitors

63

Packing Up The Guilt: Claire's House Move as an ADHD Mum

64

HIGHS AND LOWS OF THE WEEK: Boycotts, Bruises, and Band Milestones

65

"Overwhelmed Mum Syndrome" With ADHD

66

HIGHS AND LOWS OF THE WEEK: Platonic Dating, Medical Trauma and Comic Con

67

HIGHS AND LOWS OF THE WEEK: Goth Getaways and Capitalism Woes

68

Surviving Chaos: Return Of The ADHD Mums!

69

Women, Work, & ADHD. Finding your THING with Special Guest Mellanie Parry

70

HIGHS & LOWS OF THE WEEK: Mum Mates, Massage and Guilt

71

Access to Work - A system set to help?

72

HIGHS AND LOWS OF THE WEEK: A snot-drip and a battery blip

73

Navigating Career Paths with ADHD, Our Stories So Far...

74

A Midwife’s Perspective on ADHD, Pregnancy and Misdiagnosis

75

Motherhood in Motion: AuDHD, Hormones, and Parenting On The Road

76

Triumph Over Trials: Ellie's Challenge of ADHD Diagnosis In Pregnancy

77

"Expecting" with ADHD: The joys, challenges, and realities

78

Embracing Neurodiversity in Motherhood: Rosie Gil-Moss shares her story

79

Addressing the Invisible: Women's Fight for ADHD Diagnosis

80

The importance of ADHD Diagnosis; in conversation with Coach Michelle

81

Diagnosis - Controversies and consequences

82

Normalising Neurodivergence; an interview with Emma Llewellyn

83

Doubling the Chaos- From ADHD to Motherhood

84

Mental Health and Mum Guilt; an interview with Claire Jacobs

85

INTRODUCTIONS - Who are ADHD MUMS?