All Episodes

TRACK 71: Tom Garvey // From Pro Ironman Triathlete to the $1 Ultra

TRACK 70: Candita Choffy // From Dance Floors to (Many) Marathon Finish Lines

TRACK 69: Matt Zelaya // From Football to Ultra Running & Chasing What’s Next

TRACK 68: Allie G Solo // (Sorta) Live From Las Vegas!

TRACK 67: Justin Kaufy // Built by Consistency

TRACK 66: Mike Runs Marathons // From Non-Runner to Six Star Finisher + 17x Marathoner

TRACK 65: Holly Greca // Running Community & The Mindset Behind the Miles

TRACK 64: Vin Kennedy // Running Across New Jersey, Florida 200 Miler & Winning NYC's $1 Ultra

TRACK 63: Tim Carvin // An Inside Look at New York City's $1 Ultra

TRACK 62: Jess Lindeman on The Boston Marathon & Why It's Never Too Late to Start Running

BIRTHDAY TRACK 61: Running For Joy with Rae Broderick

TRACK 60: Endurance, Entrepreneurship & Welcoming Matt Vosburgh as (occasional) Co-Host

TRACK 59: NYC Marathon Announcement, Tussey & The Miles Ahead!

TRACK 58: Kat Doherty // Broadway to Boston to Kilimanjaro

TRACK 57: Mike Themistocleous from Scrapper // All Things Music + Creating “Heat,” The Band's Debut Single

TRACK 56: Maurice Lowman (Marathon Panda Maurice) // Community, Comeback, and 26.2 Miles

TRACK 55: From Heartbreak Hill to Boylston // Allie’s Boston Marathon Recap with Dan Foley!

TRACK 54: Legwork x Allie G Show // What You Need To Know To Run The Boston Marathon

TRACK 53: Pre-Boston Marathon Check-In // Allie x Knute from On The Runs!

TRACK 52: Eric Mochnacz // Everything RunDisney + Upcoming Spring Races 🪄

TRACK 51: Dan Foley & Special Guest Alex Karwoski // Running For Keith & Team Skinny Pig

TRACK 50: Patrick Leber (Why Run When) // Running It Back for the 50th Track of The Allie G Show!

TRACK 49: Holly Kabler on Her First Ever Marathon, Peloton’s Community + More!

TRACK 48: Amanda Palumbo // NYC Marathon Recap + Raising $30k for CPARF

TRACK 47: Doug Chiu // 130th Boston Marathon with Team Skinny Pig + Community in Running

TRACK 46: Rachel Zimner // Embracing the Joy of Running

TRACK 45: Chirine Njeim // Dual Olympian & Great World Race Star

TRACK 44: Josh Vernon // Wicked Smaht Zone & Do Wicked Good Founder

TRACK 43: TAGS is Back + Instagram AMA

TRACK 42: 2025 End of Year Rewind

TRACK 41: Marisol Banuelos Runs The NYC Marathon - From Non-Runner to the "Best Day Ever!" (ft. Our Bestie, Mariana Fernández!)

TRACK 40 : Kim Chinn // Running Hot Takes & New York New York

TRACK 39: Road to the 5 Boroughs // Knute from On The Runs NYC Marathon Recap

TRACK 38: Road to The 5 Boroughs // The Electric Atmosphere of NYC Marathon Week & MCM Marathon

TRACK 37: Road to The 5 Boroughs // Dan Foley & The Story of Team Skinny Pig

TRACK 36: Road to The 5 Boroughs // Kelly Ransier NYC Marathon Volunteer & Triathlete

TRACK 35: Road to the 5 Boroughs with Brad Enos // Why the NYC Marathon is the Best Day of the Year!

TRACK 34: Road to The 5 Boroughs // Tsedale Tomlinson Talks Her First New York City Marathon Coming Up!

TRACK 33: Jared Ewing on The Sydney Marathon, Kenya & his 50 States Marathon Goal

TRACK 32: Scott Korf // Music, Fitness & Stuff We Love

TRACK 31: Marta Lopez // Ultra Running, Mindset & Community

TRACK 30: Devon Seidman // AKA Doctor D

TRACK 29: Ultra Pit Crew Debrief // Syd + Kate Return

TRACK 28: Post-Loopy Looper Ultra Marathon // with Big Al + Pit Crew Member Kate Granata

TRACK 27: Pre-Loopy Looper Ultra // with KNUTE from On The Runs!

TRACK 26: The Harlem Hill Runner // Tim Carvin

TRACK 25: Running Toward Change // Chad Zimmermann AKA The Clydesdale Runner

TRACK 24: Building Community Through Running // Craig Segal of The Outpost Running & Walking Co.

TRACK 23: Boston 10k Recap // Music Recs + Concerts // Beyonce!

TRACK 22: Luke Schlaifer on Snapshots + Strides

TRACK 21: The Long Run // Discussing Discipline, Doubt & Mental Strength with Matt Vosburgh

TRACK 20: Her Stride, Her Story // Hillary Burgess (Running Up That Hillary) on Running, Family & Giving Back

TRACK 19: Heart & Hustle // Ryan Sullivan’s Road to Finding a Coach, Balancing Training & Preparing for Boston

TRACK 18: Music, Miles & Marathons // Hanna Knuuttunen’s Journey to the 2025 TCS New York City Marathon

TRACK 17: Miles of Memories // Mike Beeman's 48 Boston Marathons

TRACK 16: AJ Schrag // Building Community, Running Boston & Embracing Strength

TRACK 15: Heartbreak Hill & Beyond // Allie G's Boston Marathon Recap with Eric & Erika from On The Runs & a Surprise Appearance From Mariana Fernández

TRACK 14: Running Beyond Limits // Jared Ewing's Story of Resilience & Recovery

TRACK 13: Conquering The Boston Marathon // Bakline's Guide to Course Tactics & Mental Strength with Matt Vosburgh & Molly Forr

TRACK 12: The Hydration Guy // Chad Donnick's Mission to Support New York City Runners

TRACK 11: Breaking Boundaries // Hillary Kupish on The Great World Race, Community & Empowering Women

TRACK 10: Miles & Melodies // Patrick Leber on Running, Writing & Rock 'n' Roll

TRACK 9: Navigating the NYC United Airlines Half // Course Strategy with Matt Vosburgh of Bakline Running

TRACK 8: Rhythms & Routines // Allie G on Music, Marathon Training & Finding Balance

TRACK 7: Beyond the Finish Line // Erika Hamel (Six Star Erika) on Ultra Running, Music & Community

TRACK 6: Miles of Meaning // Mariana Fernández on Peloton, Community, Marathons, Family & Friends

TRACK 5: Running Brooklyn // Jeremy Willner on Community, Pacing & Crown Heights Running Club

TRACK 4: Strides & Soundtracks // Allie G on Running, Music & Personal Nutrition

TRACK 3: A Journey from Pool to Pavement // Caitlin Jokubaitis on Swimming, Mental Challenges & The Boston Marathon

TRACK 2: From "Syd’s Cafe" to Central Park // Sydney Olszewski's Journey to The TCS New York City Marathon

TRACK 1: From The Boxing Ring to Running // Neil Korf's Take on Fitness, Music, Mindset & The Miami Dolphins

NYC Marathon Recap + Allie G Show Teaser