All Episodes
The Athletic Potential Podcast — 64 episodes
064: What Words to Use When Coaching
063: Most Common Baseball & Softball Injuries Beyond the Arm: Low Back Pain, Pars Defects, and Core Training
062: Athlete Recovery After Pitching & How to Handle a Shoulder Injury
061: Knee Pain and How We Get Rid of It!
060: Youth Sports Training- What the Research Actually Says!
059: Why Your Athlete Should Specialize in a Sport
058: Why Your Back Pain Isn't Going Away
057: A Method for Boosting Throwing Velocity & Reducing Pain Through Brain-Muscle Connection
056: Recovery, Elbow Pain, and What’s New at Athletic Potential 🎙
055: Rehab & Reload: Shoulder Pain Relief + Forearm Strength for Throwers
054: 🎙 Power, Precision, and Performance: Best Exercises for Softball Pitching
053: Unlocking the Mind of a Pro: Chloe Temples on Life in Fastpitch Softball
052: Cranky Wrists| What to Expect Following ACL Surgery
051: Ways to Decrease Arm Stress During Throwing
050: Managing In-Season Shoulder and Elbow Pain
049: Spinal Health| Hardest Part of Tommy John Return
048: New Soccer Conditioning Routine!
047: 5 Reasons Why You Are Not Throwing Faster
046: The Good, The Bad, The Ugly Warm-up Routines
045: On-The-Field Test to Predict Youth Baseball Injuries
044: Muscle Strains| Best Low Back Stretches
043: Start of Season Injury Prevention
042: Keys to Knee Surgery Rehab| In-season Softball Weight Training
041: Girls Weight Training| Ice Following Pitching
040: Rotator Cuff Strength| Baseball Specialization
039: Little Leaguer's Elbow| Pre-Throw Routines
038: Quick Tests for Injury Risk| Decreasing Elbow Stress with Throwing
037: How Our Pitchers Get Ready to Throw
036: Shoulder Pain| #1 Thing to Improve Velocity| Most Common Advice to Athletes
035: Sprained Ankle| Explosiveness or Strength More Important| Flat Grounds or Short Box
034: Kinked Neck| Off-Season Distance Based Throwing Programs| Band vs Freeweight Arm-Care
033: Plantar Fascitis| Time Off in Youth Baseball| Best Softball Exercise
032: Oblique Strains| Soccer ACL Injury Prevention| Pull-up Standards
031: 3 Key Factors of Tommy John Rehab
030: Shoulder Impingement| Gaining Strength vs Gaining Mass| Off-season Throwing Programs
029: Interview with Dan John| How Throwers Should Lift| Youth Sport Specialization| Arm Care
028: Knee Pain| Core Training| Cardiovascular Training for Throwers
027: Hip Impingement| Where to Start Your Training| Best Quick Tests
026: Golfer's Elbow| Rotational Strength| Kettlebells vs Barbells vs Dumbbells for Youth
025: Lat Strain| Throwing and "Arm-Care"| New and Best
024: Javelin Thrower| Low Back Pain in Softball| Weekend Warrior Recovery
023: Unstable Shoulder| Softball Injuries| Multi-sport Athletes
022: Little Leaguer's Elbow| Games vs Practice| Movement Standards
021: Rotator Cuff Injury| Thoracic Spine Pain| Current Projects at Athletic Potential| A Key to Returning to Sport
020: ACL Reconstruction| Youth Training Priority| Increased Velocity from Tommy John
019: Forearm Muscle Strain| Weight vs Speed/Agility Training| Managing Acute Injury
018: Sports Hernias| Recovering Between Starts| How We Integrate Technology
017: Lateral Forearm Pain| Testing for UCL Injury| Softball Injuries
016: Lateral Elbow Pain| Stabilization Exercises for Throwers| Stretching| Performance Training Programming
015: Shoulder Labrum Repair| Squat Programming for Throwers| Conditioning for Softball
014: Rotator Cuff Tendonopathy| Bench Pressing for Throwers| Working in a Niche| Testing the Core
013: Back Spasms & Low Back Pain| Exercises and low back pain| Hamstring Tendonopathy| Goals
012: UCL Repair| Post-Competition Recovery| Weight Training in Youth
011: Rotator Cuff Strain| When to Get a MRI| Shoulder Pain in Softball Players| When It Is Okay to Return to Throw After an Injury
010: Knee Post-op| Recommended Gym Equipment| Time off from Throwing| Isometric Training
009: Hand Injuries| Rehab and Pain| Testing and Performance Training| Returning to Sport After Injury
008: Hamstring Injury| Stretching Hip Flexors| Core Strength| Shoulder Endurance Training
007: Interview with Scott Dahle| Navigating the Youth Development Process As a Parent
006: Knee Cap Instability| Recovery Strategies| Return to Throw Process| Routines
005: UCL Sprains| Forearm Muscles and Softball| Hamstring Injury| Youth Strength Training
004: Lat Tear/Repair| Stretching| Arm-Care and Pitching| Youth Breaking Balls
003: Ulnar Neuritis| Shoulder Motion Differences| Kinetic Chain| Hangs
002: Shoulder Instability| Forearm Training| Long Distance Running| Injury and Time of Treatment
001: Welcome to The Athletic Potential Podcast!