All Episodes
The Authenticity Coach — 100 episodes
The Butterfly Effect: Mapping the Magnitude of Your Seemingly Minor Change
It's Time to Play a New Game: Your Definition of Success 2.0
Are You Addicted to Approval?: How to Overcome Your Overwhelming Need-to-Please
How to Make a Career Change: The "3 Es" of Communicating for a Successful Shift
Are You Adrift in Your Career?: Your 4-Question Guide to Setting Your Career on Course
Your Superpower of Resilience: Is It Empowering You to Thrive or Pushing You to Just Survive?
Making It Better: How to Advance When Your Ideal Is Out of Reach
How to Deliver a Difficult Message: The 4Cs of Diamond-Caliber Communication
Stop Being Bullied by Your Inbox: Apply This 4-Part Filter for Greater Success & Less Stress
How to Be Authentic at Work: Prioritizing Self-Awareness Over Self-Expression
How to Get What You Want: Becoming the Person Who Can Have It -- & Hold It
Surviving a Job You Hate: How to Stay Sane Until You Can Get Out
How to Save Yourself: The Power of Knowing Your Limits
What Intentions Are You Imputing?: The Power of a Rebuttable Presumption of Positive Intentions
How to Be the Job Candidate They Absolutely Love: The 3 Pillars of Successful Interviewing
Where Are You Stuck?: Knowing, Wanting & Doing What Is Good for You
Hiding in Shame or Upholding in Trust: Are You Keeping a Secret or Maintaining a Confidence?
What's Your Plan B?: Going All In -- & Having a Way Out
Stop Pushing for the Impossible: Your Guide to Relief from Self-Inflicted Suffering
Your Focus, Fears & Fantasies Are Your Prayers: 5 Principles Heartache & Hard Times Taught Me About Prayer
How Will You Celebrate?: Why Celebrating Your Wins Sparks Next-Level Success
The Magic Bullet of Metrics: How to Get the Pay, Promotion & People You Deserve
Zealously Represent Yourself: Putting Negative Thoughts on Trial & Advocating for Yourself
The Fallacy of the Missed Chance: Recognizing New Entry Points for Opportunity
Is This Profession Right for You?: 8 Questions to Determine Whether You Are on the Right Career Track
Anger Points the Way, Not Just the Finger: Why Anger Is Your Ally
You Get What You Give: Claiming Your Right to Give Only as Much as You Get
Why Your Title Matters: The Importance of Negotiating for Job Title & Grade Level
The Terror of the 3 Fs: Breaking Free of the Tyranny of the Familiar, Fantasy & Fear
Escaping the Pigeonhole to Do Work You Enjoy: How to Make Over Your Professional Brand
It's Not What You Want to Do, It's What You Make the Time to Do
How to Stop Running Yourself Ragged with No Support: Developing & Delegating to a Team You Trust
Is Your Intention to Win, Fix, Understand or Love?: The Art of Advice-Giving
Having Great Professional Relationships Is Not Enough: How to Leverage Your Relationships to Rise & Succeed
A Wishbone, a Backbone & a Funny Bone: Why Your Success Requires All Three
Do You Have a Job, a Career or a Life?: Understanding the Differences -- & Why They Matter
Has Your Negative Self-Talk Gotten Old & Unproductive?: Throw a Retirement Party for Your Inner Critic
Getting Paid What You're Worth: Establishing Fee Conviction & Positioning Yourself for Higher Compensation
When Self-Improvement Is Not Self-Care: Is Your Self-Discipline Loving or Abusive?
Are You Worrying or Are You Preparing?: Stop Having a Fit & Start Being Fit
On the Path to Heaven or Hell?: Distinguishing Healthy Drive from the Destructive Desire of Addiction
Should You Mend or Mourn the Relationship?: Knowing When & How to Apologize
What's Really Keeping You Stuck?: Are You Lacking Control, Clarity or Courage?
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Are You Tired or Burnt Out?: These Different Ailments Require Different Remedies
What's Your Filter?: The Smart Way to Vet Opportunities
The Power of Decor: Energize & Elevate Your Work with an Office Makeover
When Conflict Is Complementary: Tapping the Creative Power of Friction
When to Eat, Kiss & Jump: Heeding Life's Greatest Lessons from the Frog
What's In It for Them?: The Power of Tying Your Passion, Purpose & Proposals to Compelling Business Reasons
The Control Freak's Guide to Power: Mastering the Exercise of True Agency
How to Be Both Powerful & Popular: The Art of Being Both Direct & Kind
Are You Seeking Work/Life Balance or Work/Life Flexibility?: The Importance of Knowing What You Actually Want
The Question That Will Change Your Life: Your 5-Point Guide to Asking Transformative Questions
The Transformative Process of Coaching: From Inspiration & Inquiry to Insights & Implementation
What If Your "Weakness" Is Your Superpower?: Embracing & Highlighting Your Signature Trait
Getting What You Want: The 3 Essential Steps to Making Your Dreams Come True
Your Top Value of Security: Honoring Its Shift from Wealth to Health
Is It Time to Quit?: 3 Ways to Distinguish Powerful Determination from Pointless Drudgery
Why Most So-Called "Boundary Setting" Is Bullsh*t & How to Set True, Effective Boundaries
Trapped in Black & White Thinking?: Break Free with "Gray Thinking"
Success Requires a Goal, a Strategy & Implementation: Overcoming the Hidden Roadblocks to Your Success
Addition by Subtraction: Transforming Your Life by Doing Less
Do You Crave Security or Excitement?: Harmonizing the Tension Between Needing Safety & Desiring Freedom
Getting the *Best* Advice: Your 5-Question Guide to Unlocking Your Own Wisdom
What's Your Brand?: Leveraging Your Unique & Valuable Brand to Promote, Propel or Pivot Your Career
When Expectations Exceed Capacity: Minding the Gap to Manage Your Energy -- Not Just Your Time
Thoughts Drive Feelings & Feelings Drive Actions: Tweaking Your Thoughts to Transform Your Life
Are You Pleasant or Powerful?: Authentically Adjusting Your Displays of Warmth & Strength to Advance Your Career
Is It About "Me" or "We"?: Unlocking Stuck Situations by Shifting Perspective Between Me, You & Us
Is It Hurtful or Harmful?: Welcoming Hurt Today to Ward Off Harm Tomorrow
Dreams Need Support to Thrive: Who's Got Your Back?
Feeling Hurt?: Protecting Yourself from Insult & Injury with Slippers, Scissors & Speaking Your Truth
Who Signs Your Permission Slip?: Stop Waiting for Permission When You Have Power
You're Unhappy at Work: Are You Hungry for More or Being Eaten Alive?
Does the Advice to "Follow Your Passion" Ring Hollow?: Try This Technique to Identify What Energies You
Embrace the Beauty, Power & Gifts of Each Season: What "Season of Life" Are You In?
Are You Expecting or Trusting? Shifting from Demanding to Receiving to Fulfill Your Desires
Do You Have a Solvable Problem or an Unsolvable Dilemma?: Your Power Lies in Knowing the Difference
It's Not Who You Know -- It's Who Knows You: Stop Pointless "Networking" & Master the Power of Curated Connecting
Set Your Safety Net to Support Your Success: Beware of Wire Cages & Featherbeds as Much as Flying Without a Net
Managing Your "Trojan Horse Traits": the Path to Satisfaction & Sanity, When Your "Superpowers" Are Wreaking Havoc on Your Career & Life - Part 3 of 3
Managing Your "Trojan Horse Traits": the Path to Satisfaction & Sanity, When Your "Superpowers" Are Wreaking Havoc on Your Career & Life - Part 2 of 3
Managing Your "Trojan Horse Traits": the Path to Satisfaction & Sanity, When Your "Superpowers" Are Wreaking Havoc on Your Career & Life - Part 1 of 3
Make It Your Breakout Year: Forget Your New Year's Resolution & Commit to Being the Person You Want to Be
The Three Elements of Your Career -- What You Do, How You Do It & Where You Do It: Identify Each to Gain Insights & Expand Opportunities
Comparison: The Thief of Joy or the Source of Inspiration?
Scaling Your Business: Creating Space Is the "Magic Key" to Moving from Stuck to Success
Getting Unstuck: Brainstorming Possibilities, Clarifying What's Ideal & Identifying Dealbreakers
Is Your Desire a Fantasy, a Dream or a Goal?
The Voice in Your Head: Tips for Taming Those Troublesome Thoughts
Self Soothing: How Do You Release & Relieve Pain & Drain?
Enneagram Subtypes of Self-Preservation, Sexual (1-to-1 Bonding) & Social (Community Belonging): What's Your Dominant Instinctual Drive?
Walking the Talk: Do Your Actions Match Your Values?
The Disowned Self: Expanding Your Life to Experience Your Full Self
The High Achiever's Black Hole: Escaping Misery & Finding Fulfillment
Delayed Gratification: What Stage of Life Are You In?
Triple Your Intelligence: Tapping the Wisdom of Your Head, Heart & Gut
"That's Not Me": Is It Inauthentic of Just Fear Talking
The Authenticity Coach