The Barbell Therapy & Performance Podcast cover art

All Episodes

The Barbell Therapy & Performance Podcast — 83 episodes

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Title
1

Training Equals Rehab: Dr. Brett Scott in Conversation with Dr. Charlie Weingroff 🎙️

2

Hip Replacement at 36: Back to Competitive Powerlifting with Tony Bonvechio

3

What Makes Someone Run 100 Miles? The Mind, Body, and Madness of Ultramarathon Racing

4

From Life Support to Strength: Surviving HLH, Vision Loss, and the Fight to Come Back Stronger

5

The Hidden Cost of Entrepreneurship: Burnout, Stress, and the Psychology Behind High Performance

6

Rehab Isn’t “Exercise Light” — It’s Strength Training Done Right

7

The Psychology of Coaching: Motivation, Habit Change, and Preventing Burnout

8

Shockwave Therapy Explained: Dr. Keith Rode on Healing Faster Without Surgery

9

Advanced Maternal Age: Fertility, Fitness, and the Truth About Having Kids Later in Life

10

Good Training = Better Rehab (Why Most PT Doesn’t Work)

11

PCOS Made Simple: What to Eat, How to Train & What to Test

12

Misdiagnosed to Mission-Driven: Rethinking Health Care with Brett & Lauren

13

Explore concussions with Dr. Naseem Chatiwala—signs, management, and return to play.

14

The Power of Keeping Training Simple

15

Redefining the Sick Care System

16

Tim Gabbett on Load Management

17

Cognition Meets Speed and Agility

18

Real progress is built on fundamentals, not passing trends.

19

Natural, stem-cell aesthetic rejuvenation

20

Stop Squatting So Much and Do This Instead

21

Chiropractic pseudoscience with former Chiro Dr. Ryan Debell

22

Sports Recovery with PRP, Stem Cells

23

Strength Goals, Real Results Podcast

24

Improving Performance with Better Breathing

25

What are the Risks of Ozempic and Other GLP-1 Inhibitors?

26

How to Balance Strength and Cardio for Optimal Fitness

27

Why we hate Squat University, Joel Seedman, and the Struggles of our Health Care System

28

World's Strongest Man Nick Cambi on Long Term Training Success

29

Crossfit Myths Busted: The Truth About Cardio, Recovery & Rrogramming with Anna Wishnowsky

30

The Importance of ACL Injury Prevention with Dr. Ziad Dahdul

31

Weightlifting Mindset: Navigating Perfectionism with Danny Camargo

32

Road to X-Games with Pro BMX Rider - Matt Ray

33

Hormone Harmony: Navigating Health and Wellness with Dr. Eric Fete

34

Mastering Strength and Conditioning in Hockey: Insights from NHL Coach Devan McConnell

35

Finding Purpose in Fitness and Life with Krista Scott-Dixon, PHD

36

Pregnancy and Post Partum Training with Brianna Battles

37

Intuitive Eating: The Anti-Diet with Kelly Igo, RD

38

Menopause, Strength Training, and Weight Loss with Artemis Scantalides

39

The Keys to Long Term Fitness Success with Tony Pica

40

Food Psychology with Dr. Shadiq Ali Sheraze

41

Benefits of Massage with Jess Ferrer, LMT

42

Strength Training for Baseball Players with Greg Robbins

43

Weightlifting Mindset With Sport Psychologist Lauren Dicredico

44

Staying Injury Free in CrossFit with Dr. Zach Long PT, DPT, SCS

45

Big Butts, Influencer Culture, and Setting Realistic Expectations for Yourself with Tony Pica

46

The Power of Peptides with Dr. Drew Timmermans, ND

47

Poor Breathing Doesn’t Just Affect Performance with Michael Mullin ATC, PTA, PRC

48

Strength Training for Runners with Dr. Connor Bombaci PT, DPT, CSCS

49

Stress and HRV with Justin Roethlingshoefer

50

Powerlifters & Weightlifters Program Mistakes, Pelvic Health PT During Pregnancy, How Posture Relates to Pain, and Nutrition for Women Over 60 with Dr. Brett Scott

51

How to Get Rid of Shoulder Pain with Axio Training ft. Ted Bezemer, PT, MS, OCS, SCS

52

Is CrossFit Bad for You? With CrossFit & Celebrity Trainer Conor Murphy

53

How Trauma Affects Your Body Movement, Lifestyle, and Wellness with Dr. Sarah Vose PT, DPT

54

Sinus infections, Sinus Surgery, and Breathing Optimally with Otolaryngologist Dr. Madan Kandula, MD

55

How to Find the Right Physical Therapist, and Tips for Learning & Growing as a Health Professional with Zak Gabor, PT, DPT, CSCS

56

APRE: Autoregulatory Progressive Resistance Exercise with Rick Meldrum CSCS

57

How to Sleep Better with U.S. Army Neurobiologist and Sleep Specialist, Dr. Allison Brager

58

Strength Training Post ACL Injury with Strength Coach Nick Barker

59

Rehab, Injury Prevention, and Strength & Conditioning for Gymnasts with Dr. Dave Tilley

60

Strength Training for Golf with Coach Kevin Duffy

61

Hormone Optimization & Hormone Replacement Therapy with Dr. Rand McClain

62

Returning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCS

63

Pelvic Floor Physical Therapy: 5 Things You Need To Know with Dr. Kim Buonomo Norton

64

5 Key Elements of Success in Powerlifting with Elite Powerlifter Carlos Moran

65

How to Train Successfully for the Long-Term, Setting Realistic Expectations, and Having the Right Mindset for Training with Pro Strongman Eric Dawson

66

Is Bodybuilding Unhealthy? Featuring IFBB Pro Nate Spear

67

Shoulder Pain? Check your Neck! Featuring Dr. Ramez Antoun

68

Bloating, Weight Gain, and Auto-Immune Disorders... OH MY! With Dr. Patricia Zub, MD

69

Chronic Pain & Pain Science featuring Janell Saville

70

Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey

71

Squat Farts, Pissing Yourself, Performance and Sexual Health with Dr. Mills

72

Low Back Pain- Are you Recovering or Overtraining?

73

Are Burpees Good For You?

74

Why You Should be Doing More Single Leg Training

75

Why Should I Follow a Program?

76

Easiest Ways to Manage Sciatica

77

Hip Mobility and Hip Pain pt 1

78

Hip Mobility and Hip Pain Pt 2.

79

Finding Motivation for Working Out and Lifting Heavy

80

Plant Based Dieting

81

How Misinterpreting Cues Can Create Orthopedic Chaos

82

Ep 2 with Dr. Ramez Antoun. Motor control, manual therapy, and the nervous system.

83

Ep 1 ft. Matt Ibrahim. Do I need to choose between PT school or a strength and conditioning career?