All Episodes

The Truth About Picky Eaters (And What Parents Get Wrong)

Training Equals Rehab: Dr. Brett Scott in Conversation with Dr. Charlie Weingroff 🎙️

Hip Replacement at 36: Back to Competitive Powerlifting with Tony Bonvechio

What Makes Someone Run 100 Miles? The Mind, Body, and Madness of Ultramarathon Racing

From Life Support to Strength: Surviving HLH, Vision Loss, and the Fight to Come Back Stronger

The Hidden Cost of Entrepreneurship: Burnout, Stress, and the Psychology Behind High Performance

Rehab Isn’t “Exercise Light” — It’s Strength Training Done Right

The Psychology of Coaching: Motivation, Habit Change, and Preventing Burnout

Shockwave Therapy Explained: Dr. Keith Rode on Healing Faster Without Surgery

Advanced Maternal Age: Fertility, Fitness, and the Truth About Having Kids Later in Life

Good Training = Better Rehab (Why Most PT Doesn’t Work)

PCOS Made Simple: What to Eat, How to Train & What to Test

Misdiagnosed to Mission-Driven: Rethinking Health Care with Brett & Lauren

Explore concussions with Dr. Naseem Chatiwala—signs, management, and return to play.

The Power of Keeping Training Simple

Redefining the Sick Care System

Tim Gabbett on Load Management

Cognition Meets Speed and Agility

Real progress is built on fundamentals, not passing trends.

Natural, stem-cell aesthetic rejuvenation

Stop Squatting So Much and Do This Instead

Chiropractic pseudoscience with former Chiro Dr. Ryan Debell

Sports Recovery with PRP, Stem Cells

Strength Goals, Real Results Podcast

Improving Performance with Better Breathing

What are the Risks of Ozempic and Other GLP-1 Inhibitors?

How to Balance Strength and Cardio for Optimal Fitness

Why we hate Squat University, Joel Seedman, and the Struggles of our Health Care System

World's Strongest Man Nick Cambi on Long Term Training Success

Crossfit Myths Busted: The Truth About Cardio, Recovery & Rrogramming with Anna Wishnowsky

The Importance of ACL Injury Prevention with Dr. Ziad Dahdul

Weightlifting Mindset: Navigating Perfectionism with Danny Camargo

Road to X-Games with Pro BMX Rider - Matt Ray

Hormone Harmony: Navigating Health and Wellness with Dr. Eric Fete

Mastering Strength and Conditioning in Hockey: Insights from NHL Coach Devan McConnell

Finding Purpose in Fitness and Life with Krista Scott-Dixon, PHD

Pregnancy and Post Partum Training with Brianna Battles

Intuitive Eating: The Anti-Diet with Kelly Igo, RD

Menopause, Strength Training, and Weight Loss with Artemis Scantalides

The Keys to Long Term Fitness Success with Tony Pica

Food Psychology with Dr. Shadiq Ali Sheraze

Benefits of Massage with Jess Ferrer, LMT

Strength Training for Baseball Players with Greg Robbins

Weightlifting Mindset With Sport Psychologist Lauren Dicredico

Staying Injury Free in CrossFit with Dr. Zach Long PT, DPT, SCS

Big Butts, Influencer Culture, and Setting Realistic Expectations for Yourself with Tony Pica

The Power of Peptides with Dr. Drew Timmermans, ND

Poor Breathing Doesn’t Just Affect Performance with Michael Mullin ATC, PTA, PRC

Strength Training for Runners with Dr. Connor Bombaci PT, DPT, CSCS

Stress and HRV with Justin Roethlingshoefer

Powerlifters & Weightlifters Program Mistakes, Pelvic Health PT During Pregnancy, How Posture Relates to Pain, and Nutrition for Women Over 60 with Dr. Brett Scott

How to Get Rid of Shoulder Pain with Axio Training ft. Ted Bezemer, PT, MS, OCS, SCS

Is CrossFit Bad for You? With CrossFit & Celebrity Trainer Conor Murphy

How Trauma Affects Your Body Movement, Lifestyle, and Wellness with Dr. Sarah Vose PT, DPT

Sinus infections, Sinus Surgery, and Breathing Optimally with Otolaryngologist Dr. Madan Kandula, MD

How to Find the Right Physical Therapist, and Tips for Learning & Growing as a Health Professional with Zak Gabor, PT, DPT, CSCS

APRE: Autoregulatory Progressive Resistance Exercise with Rick Meldrum CSCS

How to Sleep Better with U.S. Army Neurobiologist and Sleep Specialist, Dr. Allison Brager

Strength Training Post ACL Injury with Strength Coach Nick Barker

Rehab, Injury Prevention, and Strength & Conditioning for Gymnasts with Dr. Dave Tilley

Strength Training for Golf with Coach Kevin Duffy

Hormone Optimization & Hormone Replacement Therapy with Dr. Rand McClain

Returning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCS

Pelvic Floor Physical Therapy: 5 Things You Need To Know with Dr. Kim Buonomo Norton

5 Key Elements of Success in Powerlifting with Elite Powerlifter Carlos Moran

How to Train Successfully for the Long-Term, Setting Realistic Expectations, and Having the Right Mindset for Training with Pro Strongman Eric Dawson

Is Bodybuilding Unhealthy? Featuring IFBB Pro Nate Spear

Shoulder Pain? Check your Neck! Featuring Dr. Ramez Antoun

Bloating, Weight Gain, and Auto-Immune Disorders... OH MY! With Dr. Patricia Zub, MD

Chronic Pain & Pain Science featuring Janell Saville

Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey

Squat Farts, Pissing Yourself, Performance and Sexual Health with Dr. Mills

Low Back Pain- Are you Recovering or Overtraining?

Are Burpees Good For You?

Why You Should be Doing More Single Leg Training

Why Should I Follow a Program?

Easiest Ways to Manage Sciatica

Hip Mobility and Hip Pain pt 1

Hip Mobility and Hip Pain Pt 2.

Finding Motivation for Working Out and Lifting Heavy

Plant Based Dieting

How Misinterpreting Cues Can Create Orthopedic Chaos

Ep 2 with Dr. Ramez Antoun. Motor control, manual therapy, and the nervous system.

Ep 1 ft. Matt Ibrahim. Do I need to choose between PT school or a strength and conditioning career?