All Episodes
The Change Portal — 132 episodes
Reclaiming the Feminine after the Mother Wound with Heather McQuiston
The Struggle Makes Sense- Post Partum Mental Health Care with Christine Mindicino
How to prevent future illness and feel better now with Koryn Koehler
When to seek a higher level of care when managing your mental health with Maggie Brother
2026 Collective Reading
Did I just Quantum Leap? A New Chapter
Strengthening relationships with Danielle Sangalli
Overcoming ADHD & Executive Dysfunction: Reclaiming Power as a High-Achieving Woman
Let go of fear and limitation with Tiffany Cohen
Weight loss, Worth, and the Wounds we don't see
Root Chakra Meditation: Ground into Safety
From Medicated to Meditated with Lauren Courtney
Healing and quantum leaping into my next level
Become a Magnet for Luck
Reset your survival patterns & REVIVE
Use positive thinking patterns to shift your reality
ADHD systems that work with Allison Converse
Nervous System Regulation Meditation
Increase your cash flow and reduce financial stress with Aitzarelys Negrón, CPA
Overcoming imposter syndrome backed by Neuroscience
How to stop seeking validation through productivity
Habits to change in 2025
How to improve your life by owning your nighttime routine with Michaela Belle
What does your body really need? with Amanda Chinkan
The most common struggles I observe people going through and how to shift
Actually how to Heal and Attract more into your life
Finally Attract all that you Desire and Step into Alignment
You have to make room in your life for what you want
The Path to a Happier Life
July Collective Tarot Card Reading
June Collective Tarot Reading, New Moon and 6/6 Portal Energy
May Collective Tarot Reading
The Wellness Series Ep. 6: Learning to Prioritize your Wellness as you're Navigating Depression
The Wellness Series Ep.5: Reducing Guilt When You Need Rest
April Tarot Collective Reading
The Wellness Series Ep. 4: Trusting your intuition regarding your own wellness journey with Kelley Dellavecchia
The Wellness Series Ep. 3 Mental Wellness and the Gut-Brain Axis
The Wellness Series Ep 2: How to Manage Stress and Decrease Anxiety
The Wellness Series: Ep. 1 Herbal Healing with Jess and Desiree
Walk the path of Miracles: a guided meditation
Amp up your wellness practices in 2024
The Grief Series: Ep 4. Healing Grief with Spirituality
The Grief Series: Ep 3. Releasing Relationships
The Grief Series: Ep 2 The Forgotten Grievers. Sibling Loss with Samantha Tiger
The Grief Series: Ep 1. Grief cracked me open
Can you see your potential? Or is this very thing holding you back.
The Leadership Series for the Healing Ceo: Taking time to be still as a leader with Anna Wojtowicz
The Leadership Series for the Healing Ceo: Trauma Informed Leadership
New Moon Tarot Reading 9/14/23
The Leadership Series for the Healing Ceo: Heart Centered Leadership
The Leadership Series for the Healing Ceo: How I became a better leader
8/8/23 Lions Gate Portal Energy Channeled guidance and Tarot reading
Shift your environment, shift your life!
Giving yourself permission for self-care with Jamie Lerner
Your greatest manifestation asset is within you with Emily Gornick
Removing blocks to grow your heart centered business: The Healing CEO™
Intuitively healing with the body with Hope Ackerly
Removing toxic positivity from positive change
Embodying your true essence using Human Design with Krystal Woods
Wellness Non-negotiables
2/20/23 New Moon Energy Tarot Reading
The Power in the Mind/Body Connection with Elizabeth Cornetta
How to bring more loving energy into your life
Feeling more confident with Michaela Belle
32 things that I've learned in the last 32 years of my life
The Mircale Moments that Kept me Going
Spilling the Tea on all things Wellness and Entrepreneurship with Christine of CPHONESTEA
How to authentically grow your business from a heart centered space
Setting yourself up for success with these simple tips
Healing to Manifest
Bonus 12/12/22 Episode: Your Healing Forecast for 2023
Navigating the holiday season Part 2
Overcoming Imposter Syndrome
Navigating the Holiday Season Part 1
Five ways to shift your language to change your life
The difference between ASKING for what you desire versus demanding for what you want/need
This is how I find myself again
Saying No is learning to say YES to ourselves
The Seeking Safety Collection
Activating Potential *Exclusive access to expansion training
How I stepped more into my power + alignment by listening to my inner child
Are you living in survival mode?
Rest and spiritual transformation
Embodiment is the missing piece
I won HV magazine's Best Of Hudson Valley Mind/Body Program! This is my story
Why do we settle?
A beautiful and open conversation with my mother
Thank you to my triggers and minimizing judgement
Lessons from a difficult time
How to release expectations in your meditation practice with Dana
Healing at the Roots part 1
The difficult time you're going through is a portal to deeper healing
2/22/22 Energetic Update and how you can optimize your healing in this energy
Spiritual Guidance + my Awakening
Working through grief
LIVE EMPOWERMENT with Ashli Helm and Katie Parent
Expansion and Receiving
Transmuting pain into power with Isabell Rodriguez
Strength
The power of claiming your desires with Efia Sulter
Energetic shifts and showing up different
Reclaiming what feels good with Erica Rodas
No more pretending to be someone you are not
Breaking Generational Cycles, Healing, and Gentle Parenting with Chelsea Bernstein
Empowerment Workshop Event Series and Weekend of Wellness with special guest Ashli Helm
Repairing The Foundation in Your Body to Enhance Overall health Holistically with Desiree Lotz
It's safe to be your authentic self with the relatable social worker, Elyce Mandich
The relationship to yourself mirrors the relationship you have to your Biz & Guided Meditation with Fiona Lucas
Healing has no Hierarchy & Book interview with Medium Audrey Sloan
Whole Body Wellness with Madison of The Blonde Wellness
Energy Healing, Trusting your Life Path, and Releasing Stored Energy in the Body with Lauren Unger of Lauren Courtney Heals
The Power of Alignment in your Purpose & Healing yourself & Biz Through the Chakras with The Divine Maven
Crown Chakra Healing and Training the Brain with Alyssa DiLeo
Third Eye Chakra Healing with Dana Whitby
Releasing Pressure and Expectations on your Healing Journey
The healing power of Throat Chakra Activation with Kayla Diorio
Chakra Healing Therapy with Glen Park
Heart Chakra Healing and Self-Love with Ashli Helm
Crystal Healing with Nicholas Pearson
Healing the Root Chakra with Alex Gilleo and Guided Meditation
Introducing my powerful Embodiment Chakra Series & wisdom from my Reiki Teacher Jessica Holaday
Take your Power Back with Guest Speaker Danielle Benzal
Guided meditation on releasing
“I am looking in the mirror.”
SELF WORTH & YOU ARE THE ONE WHO HAS IT ALL
The power in shifting your perspective on expectations and releasing control.
Happiness is a direction filled with gratitude, not a destination
Guided Meditation to go within and align your energy
SOUL TRIBE
The healing power of mindset shifts
Your journey to healing begins with self-awareness and acceptance
A brief and loving intro to my story