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All Episodes

The Double A Podcast — 137 episodes

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Title
1

134 | ALPHA GAL – EPISODE 3: TREATMENT, TOLERANCE, AND THE EAR NEEDLE EVERYONE IS TALKING ABOUT

2

133 | ALPHA GAL - BEYOND THE BITE (PART 2)

3

132 | ALPHA GAL - “NOT YOUR SORORITY SISTER”

4

131 | YOUR PCP HAS A SCORECARD: What Patients Aren't Usually Told About Insurance Metrics

5

130 | WHAT TO KNOW ABOUT TRAINING TO FAILURE FOR WOMEN

6

129 | OVEREATING CARBS OR FAT - WHICH IS BETTER?

7

128 | CHILDREN WITH AUTOIMMUNITY - INTERVIEW WITH JOSHUA LEBRETON

8

127 | THE ESTROGEN EXPERIENCE, PART 2

9

126 | THE ESTROGEN EXPERIENCE: Part 1

10

125 | INSIDE FUNCTIONAL MANUAL THERAPY: TREATING THE ROOT CAUSE OF DYSFUNCTION, Interview with Dr. Kearsley

11

124 | TOPICAL COPPER PEPTIDES: SKINCARE HERO OR HYPE? (PART 3 OF 3)

12

123 | GHK-Cu: Miracle Peptide or Metabolic Wildcard? Part 2 of 3

13

122 | GHK OR NO WAY? THE COPPER EPISODES, PART 1

14

121 | SELF LOVE IS NOT SELFISH- IT'S PURPOSEFUL

15

120 | HIGH FIBER LOW DRAMA

16

119 | THE YEAR WE BUILT WITH PURPOSE, ASHLEY'S 2026 GOALS

17

118 | THE YEAR WE BUILT WITH PURPOSE- ANDREA'S 2026 GOALS

18

117 | EMF - NEFARIOUS OR NOTHING? PART 2

19

116 | EMF - NEFARIOUS OR NOTHING? INTERVIEW WITH DR. BEVERLY JENSEN, PART 1

20

115 | BREAKING FREE FROM FOOD ADDICTION WITH REAL FOOD RECOVERY CO-FOUNDER, PAIGE ALEXANDER

21

114 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 2

22

113 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 1

23

112 | ALL ABOUT IMMUNE BOOSTING, PART 2

24

111 | ALL ABOUT IMMUNE BOOSTING, PART 1

25

110 | COSTS OF RED LIGHT THERAPY

26

109 | WHAT RED LIGHT THERAPY ACTUALLY DOES INSIDE YOUR BODY

27

108 | WINTER IS COMING- CALORIE NEEDS AND METABOLIC HEALTH

28

107 | THE STRUGGLE OF NOT LOOKING THE PART + MINDSET SHIFTS

29

106 | CAN FAITH ACTUALLY TRANSFORM YOUR PHYSICAL AND MENTAL HEALTH? INTERVIEW WITH AUTHOR TERRI WARD

30

105 | DOPE OR NOPE: THE BAKING SODA MYSTERY...AND SUPRISE GPT CAMEO

31

104 | PEP TALK - LIRAGLUTIDE

32

103 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 3

33

102 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 2

34

101 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 1

35

100 | LOOKING BACK, LAUGHING FORWARD- CELEBRATING OUR 100TH EPISODE!

36

099 | FROM HEALING TO HIGH-QUALITY: THE YONDER STORY WITH SHERI GEOFFREYS & GINA GALLAGHER

37

098 | FITNESS DEVICES- ARE THEY WORTH THE INVESTMENT

38

097 | BLOOD PRESSURE - A MODERN TAKE ON AN OLD NUMBER

39

096 | HEARTBURN…HARD TRUTHS PART 2: FUNCTIONAL FIXES & HOW TO WEAN OFF ACID BLOCKERS

40

095 | HEARTBURN…HARD TRUTHS, PART 1

41

094 | LOOKING FOR A FUNCTIONAL PROVIDER? AVOID THESE PITFALLS!

42

093 | PEPTALK RETATRUTIDE: The Weightloss Triple Threat?

43

092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

44

091 | HOW TO READ BETWEEN THE HEADLINES: MAKING SENSE OF MEDICAL STUDIES

45

090 | IVERMECTIN-THE MOST MISUNDERSTOOD DRUG IN MODERN MEDICINE?

46

089 | HAIR LOSS IN WOMEN: ROOT CAUSES AND WHAT YOU CAN DO, PART 1

47

088 | STRENGTH, CONSISTENCY, AND SHOWING UP FOR YOURSELF WITH SIERRA GUYNES

48

087 | BREATHING, FUNCTIONAL & BIOMIMETIC DENTISTRY & BETTER HEALTH: A Holistic Approach to Dentistry with Dr. Craig Clayton

49

086 | ANDREA’S STORY…AND BIG NEWS!

50

085 | STRENGTH TRAINING FOR WOMEN: BUILDING A SMARTER, STRONGER, HEALTHIER BODY BACKED BY SCIENCE

51

084 | FAITH, MENTAL HEALTH, AND THE POWER OF SUPPORT WITH PASTOR TONY

52

083 | PEP-TALK: Melanotan 1: The Science Behind Sunless Tanning and Photoprotection

53

082 | DOPE OR NOPE: DRINKING OUT OF PLASTICS + AI PERSONAL TRAINING

54

081 | REWIND EPISODE: MASTERING GOALS & HABITS THAT ACTUALLY STICK

55

080 | THE STORY OF KARVE: From Dream to Reality

56

079 | UNLOCKING THE HEALING POWER OF TB500 – WHAT YOU NEED TO KNOW

57

078 | BANNED & BACK: DR. JOSH WAGEMAN ON CENSORSHIP, CHOLESTEROL & WHAT’S NEXT

58

077 | AVOID SURPRISE MEDICAL BILLS: INSIDER TIPS FROM A BILLING PRO

59

076 | INTERVIEW WITH DR. ANJU MATHUR: HEALING LONG COVID & RESTORING VITALITY

60

075 | THE HEALING POWER OF BPC-157 – What You Need to Know

61

074 | PEPTIDE THERAPY: The Future of Targeted Health & Healing

62

073 | IV THERAPY - EVERYTHING YOU WANTED TO KNOW BUT WERE AFRAID TO ASK

63

072 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 2

64

071 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 1

65

070 | ANTI-RESOLUTION RESOLUTIONS: How to Set Goals That Actually Stick

66

069 | OG HEALTH COACH, VINCE PITSTICK

67

068 | PELVIC FLOOR PHYSICAL THERAPIST, DR ALYSSA VANKEULEN

68

067 | THE ‘PREPISODE’: PANTRY ESSENTIALS FOR FUNCTIONAL EATING

69

066 | STRATEGIES FOR BODY RECOMPOSITION DURING MENOPAUSE

70

065 | BODY COMPOSITION CHANGES AND THE MENOPAUSE TRANSITION

71

064 | STRENGTH VS. HYPERTROPHY TRAINING: Which One Is Right for You?

72

063 | UNLOCKING PROGRESS: The Power of Progressive Overload

73

062 | THE FLU SEASON IS HERE

74

061 | SETTING UP YOUR DIET FOR THE HOLIDAYS

75

060 | SETTING UP YOUR DIET FOR AUTOIMMUNITY

76

059 | SETTING UP YOUR MACROS DURING MENOPAUSE (PERI & POST)

77

058 | SETTING UP YOUR MACROS FOR FAT LOSS, LEAN MUSCLE BUILDING, AND MAINTENANCE

78

057 | LOW DOSE NALTREXONE, PART 2

79

056 | LOW DOSE NALTREXONE- PART 1

80

055 | MASTERING MEAL PREP FOR YOUR HEALTH & FITNESS GOALS

81

054 | COOKING 101: SPICE UP YOUR MEALS AND FUEL YOUR FITNESS JOURNEY

82

053 | FALL GARDENING ESSENTIALS: PREPPING, PLANTING, AND PRESERVING

83

052| WHAT DO YOU MEAN THE SUN’S NOT TRYING TO KILL ME?

84

051 | WHAT'S WRONG WITH SUNSCREEN?

85

050 | THE ONE ABOUT LIVER

86

049 | UNDERSTANDING PCOS: DIET, SUPPLEMENTS, AND MEDICATIONS

87

048 | UNDERSTANDING PCOS: SYMPTOMS AND DIAGNOSIS

88

047 | THE GARDEN SHOW, PART 2

89

046 | THE GARDEN SHOW, PART 1

90

045 | HORMONES, PART 5- FAQ

91

044 | HORMONES, PART 4- HRT

92

043 | HORMONES, PART 3- TESTOSTERONE

93

042 | HORMONES, PART 2- ESTROGEN

94

041 | HORMONES, PART 1- PROGESTERONE

95

040 | HOW TO MAKE A HOR MONE...

96

039 | COGNITIVE HEALTH, PART 5

97

038 | COGNITIVE HEALTH, PART 4

98

037 | COGNITIVE HEALTH, PART 3

99

036 | COGNITIVE HEALTH, PART 2

100

035 | COGNITIVE HEALTH, PART 1

101

034 | SEASONAL ALLERGIES GOT YOU DOWN? THEY DON'T HAVE TO BE! PART 2

102

033 | ACHOOO! YOU, TOO?

103

032 | GOAL SETTING AND HABIT FORMATION, OUR APPROACH

104

031 | THYROID HEALTH, PART 2

105

030 | THYROID HEALTH, PART 1

106

029 | ORAL HEALTH, PART 2

107

028 | ORAL HEALTH, PART 1

108

027 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 2

109

026 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 1

110

025 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART 2

111

024 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART I

112

023 | HAVING TROUBLE SLEEPING? ME NEITHER!

113

022 | LET’S TALK ABOUT POOP!

114

021 | SEMAGLUTIDE, TIRZEPATIDE...WHAT TO DO WHEN TAKING THESE DRUGS

115

020 | SEMAGLUTIDE, TIRZEPATIDE...TOO GOOD TO BE TRUE?

116

019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2

117

018 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES

118

017 | COUGHS AND COLDS AND FLU - OH MY!

119

016 | WHAT'S THE DEAL WITH HYDRATION

120

015 | PUT DOWN THE SOURDOUGH...UNTIL YOU LISTEN TO THIS EPISODE

121

014 | OUR MEAL PREPPING TIPS

122

013 | LET'S TALK ABOUT WEIGHT TRAINING

123

012 | STAYING ON TRACK FOR THE HOLIDAYS, EVEN IF YOU’RE GLUTEN FREE

124

011 | OCTOBER Q&A

125

010 | WINTERIZING YOUR GARDEN

126

009 | PROTEIN, PART 2

127

006 | #75HARD + HABIT SUSTAINABILITY

128

008 | PROTEIN, PART 1

129

BONUS EPISODE- CHALLENGE #2

130

007 | RAW FOOD DIET FOR YOUR DOGS

131

005 | SEPTEMBER Q&A

132

004 | INTRO TO AUTOIMMUNITY, PART 3

133

BONUS EPISODE- SEPTEMBER-OCTOBER CHALLENGE

134

003 | INTRO TO AUTOIMMUNITY, PART 2

135

002 | INTRO TO AUTOIMMUNITY, PART 1

136

001 | Welcome to The Double A Podcast: The Who, What and WHY?

137

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