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All Episodes

The Double A Podcast — 132 episodes

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Title
1

129 | OVEREATING CARBS OR FAT - WHICH IS BETTER?

2

128 | CHILDREN WITH AUTOIMMUNITY - INTERVIEW WITH JOSHUA LEBRETON

3

127 | THE ESTROGEN EXPERIENCE, PART 2

4

126 | THE ESTROGEN EXPERIENCE: Part 1

5

125 | INSIDE FUNCTIONAL MANUAL THERAPY: TREATING THE ROOT CAUSE OF DYSFUNCTION, Interview with Dr. Kearsley

6

124 | TOPICAL COPPER PEPTIDES: SKINCARE HERO OR HYPE? (PART 3 OF 3)

7

123 | GHK-Cu: Miracle Peptide or Metabolic Wildcard? Part 2 of 3

8

122 | GHK OR NO WAY? THE COPPER EPISODES, PART 1

9

121 | SELF LOVE IS NOT SELFISH- IT'S PURPOSEFUL

10

120 | HIGH FIBER LOW DRAMA

11

119 | THE YEAR WE BUILT WITH PURPOSE, ASHLEY'S 2026 GOALS

12

118 | THE YEAR WE BUILT WITH PURPOSE- ANDREA'S 2026 GOALS

13

117 | EMF - NEFARIOUS OR NOTHING? PART 2

14

116 | EMF - NEFARIOUS OR NOTHING? INTERVIEW WITH DR. BEVERLY JENSEN, PART 1

15

115 | BREAKING FREE FROM FOOD ADDICTION WITH REAL FOOD RECOVERY CO-FOUNDER, PAIGE ALEXANDER

16

114 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 2

17

113 | OPEN ENROLLMENT? OPEN SEASON ON THE CONSUMER! The Insurance Episodes, Part 1

18

112 | ALL ABOUT IMMUNE BOOSTING, PART 2

19

111 | ALL ABOUT IMMUNE BOOSTING, PART 1

20

110 | COSTS OF RED LIGHT THERAPY

21

109 | WHAT RED LIGHT THERAPY ACTUALLY DOES INSIDE YOUR BODY

22

108 | WINTER IS COMING- CALORIE NEEDS AND METABOLIC HEALTH

23

107 | THE STRUGGLE OF NOT LOOKING THE PART + MINDSET SHIFTS

24

106 | CAN FAITH ACTUALLY TRANSFORM YOUR PHYSICAL AND MENTAL HEALTH? INTERVIEW WITH AUTHOR TERRI WARD

25

105 | DOPE OR NOPE: THE BAKING SODA MYSTERY...AND SUPRISE GPT CAMEO

26

104 | PEP TALK - LIRAGLUTIDE

27

103 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 3

28

102 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 2

29

101 | MEN'S HEALTH - WHY MEN NEED MUSCLE & MEANING, PART 1

30

100 | LOOKING BACK, LAUGHING FORWARD- CELEBRATING OUR 100TH EPISODE!

31

099 | FROM HEALING TO HIGH-QUALITY: THE YONDER STORY WITH SHERI GEOFFREYS & GINA GALLAGHER

32

098 | FITNESS DEVICES- ARE THEY WORTH THE INVESTMENT

33

097 | BLOOD PRESSURE - A MODERN TAKE ON AN OLD NUMBER

34

096 | HEARTBURN…HARD TRUTHS PART 2: FUNCTIONAL FIXES & HOW TO WEAN OFF ACID BLOCKERS

35

095 | HEARTBURN…HARD TRUTHS, PART 1

36

094 | LOOKING FOR A FUNCTIONAL PROVIDER? AVOID THESE PITFALLS!

37

093 | PEPTALK RETATRUTIDE: The Weightloss Triple Threat?

38

092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

39

091 | HOW TO READ BETWEEN THE HEADLINES: MAKING SENSE OF MEDICAL STUDIES

40

090 | IVERMECTIN-THE MOST MISUNDERSTOOD DRUG IN MODERN MEDICINE?

41

089 | HAIR LOSS IN WOMEN: ROOT CAUSES AND WHAT YOU CAN DO, PART 1

42

088 | STRENGTH, CONSISTENCY, AND SHOWING UP FOR YOURSELF WITH SIERRA GUYNES

43

087 | BREATHING, FUNCTIONAL & BIOMIMETIC DENTISTRY & BETTER HEALTH: A Holistic Approach to Dentistry with Dr. Craig Clayton

44

086 | ANDREA’S STORY…AND BIG NEWS!

45

085 | STRENGTH TRAINING FOR WOMEN: BUILDING A SMARTER, STRONGER, HEALTHIER BODY BACKED BY SCIENCE

46

084 | FAITH, MENTAL HEALTH, AND THE POWER OF SUPPORT WITH PASTOR TONY

47

083 | PEP-TALK: Melanotan 1: The Science Behind Sunless Tanning and Photoprotection

48

082 | DOPE OR NOPE: DRINKING OUT OF PLASTICS + AI PERSONAL TRAINING

49

081 | REWIND EPISODE: MASTERING GOALS & HABITS THAT ACTUALLY STICK

50

080 | THE STORY OF KARVE: From Dream to Reality

51

079 | UNLOCKING THE HEALING POWER OF TB500 – WHAT YOU NEED TO KNOW

52

078 | BANNED & BACK: DR. JOSH WAGEMAN ON CENSORSHIP, CHOLESTEROL & WHAT’S NEXT

53

077 | AVOID SURPRISE MEDICAL BILLS: INSIDER TIPS FROM A BILLING PRO

54

076 | INTERVIEW WITH DR. ANJU MATHUR: HEALING LONG COVID & RESTORING VITALITY

55

075 | THE HEALING POWER OF BPC-157 – What You Need to Know

56

074 | PEPTIDE THERAPY: The Future of Targeted Health & Healing

57

073 | IV THERAPY - EVERYTHING YOU WANTED TO KNOW BUT WERE AFRAID TO ASK

58

072 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 2

59

071 | UN-COMPLICATING CHOLESTEROL AND CARDIOVASCULAR DISEASE WITH JOSH WAGEMAN, PART 1

60

070 | ANTI-RESOLUTION RESOLUTIONS: How to Set Goals That Actually Stick

61

069 | OG HEALTH COACH, VINCE PITSTICK

62

068 | PELVIC FLOOR PHYSICAL THERAPIST, DR ALYSSA VANKEULEN

63

067 | THE ‘PREPISODE’: PANTRY ESSENTIALS FOR FUNCTIONAL EATING

64

066 | STRATEGIES FOR BODY RECOMPOSITION DURING MENOPAUSE

65

065 | BODY COMPOSITION CHANGES AND THE MENOPAUSE TRANSITION

66

064 | STRENGTH VS. HYPERTROPHY TRAINING: Which One Is Right for You?

67

063 | UNLOCKING PROGRESS: The Power of Progressive Overload

68

062 | THE FLU SEASON IS HERE

69

061 | SETTING UP YOUR DIET FOR THE HOLIDAYS

70

060 | SETTING UP YOUR DIET FOR AUTOIMMUNITY

71

059 | SETTING UP YOUR MACROS DURING MENOPAUSE (PERI & POST)

72

058 | SETTING UP YOUR MACROS FOR FAT LOSS, LEAN MUSCLE BUILDING, AND MAINTENANCE

73

057 | LOW DOSE NALTREXONE, PART 2

74

056 | LOW DOSE NALTREXONE- PART 1

75

055 | MASTERING MEAL PREP FOR YOUR HEALTH & FITNESS GOALS

76

054 | COOKING 101: SPICE UP YOUR MEALS AND FUEL YOUR FITNESS JOURNEY

77

053 | FALL GARDENING ESSENTIALS: PREPPING, PLANTING, AND PRESERVING

78

052| WHAT DO YOU MEAN THE SUN’S NOT TRYING TO KILL ME?

79

051 | WHAT'S WRONG WITH SUNSCREEN?

80

050 | THE ONE ABOUT LIVER

81

049 | UNDERSTANDING PCOS: DIET, SUPPLEMENTS, AND MEDICATIONS

82

048 | UNDERSTANDING PCOS: SYMPTOMS AND DIAGNOSIS

83

047 | THE GARDEN SHOW, PART 2

84

046 | THE GARDEN SHOW, PART 1

85

045 | HORMONES, PART 5- FAQ

86

044 | HORMONES, PART 4- HRT

87

043 | HORMONES, PART 3- TESTOSTERONE

88

042 | HORMONES, PART 2- ESTROGEN

89

041 | HORMONES, PART 1- PROGESTERONE

90

040 | HOW TO MAKE A HOR MONE...

91

039 | COGNITIVE HEALTH, PART 5

92

038 | COGNITIVE HEALTH, PART 4

93

037 | COGNITIVE HEALTH, PART 3

94

036 | COGNITIVE HEALTH, PART 2

95

035 | COGNITIVE HEALTH, PART 1

96

034 | SEASONAL ALLERGIES GOT YOU DOWN? THEY DON'T HAVE TO BE! PART 2

97

033 | ACHOOO! YOU, TOO?

98

032 | GOAL SETTING AND HABIT FORMATION, OUR APPROACH

99

031 | THYROID HEALTH, PART 2

100

030 | THYROID HEALTH, PART 1

101

029 | ORAL HEALTH, PART 2

102

028 | ORAL HEALTH, PART 1

103

027 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 2

104

026 | SUPPLEMENTS YOU MAY NEED AND SOME YOU CAN LEAVE BEHIND, PART 1

105

025 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART 2

106

024 | A PRIMER ON PRIMARY CARE - THE INSIDE SCOOP ON DOCTOR VISITS - PART I

107

023 | HAVING TROUBLE SLEEPING? ME NEITHER!

108

022 | LET’S TALK ABOUT POOP!

109

021 | SEMAGLUTIDE, TIRZEPATIDE...WHAT TO DO WHEN TAKING THESE DRUGS

110

020 | SEMAGLUTIDE, TIRZEPATIDE...TOO GOOD TO BE TRUE?

111

019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2

112

018 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES

113

017 | COUGHS AND COLDS AND FLU - OH MY!

114

016 | WHAT'S THE DEAL WITH HYDRATION

115

015 | PUT DOWN THE SOURDOUGH...UNTIL YOU LISTEN TO THIS EPISODE

116

014 | OUR MEAL PREPPING TIPS

117

013 | LET'S TALK ABOUT WEIGHT TRAINING

118

012 | STAYING ON TRACK FOR THE HOLIDAYS, EVEN IF YOU’RE GLUTEN FREE

119

011 | OCTOBER Q&A

120

010 | WINTERIZING YOUR GARDEN

121

009 | PROTEIN, PART 2

122

006 | #75HARD + HABIT SUSTAINABILITY

123

008 | PROTEIN, PART 1

124

BONUS EPISODE- CHALLENGE #2

125

007 | RAW FOOD DIET FOR YOUR DOGS

126

005 | SEPTEMBER Q&A

127

004 | INTRO TO AUTOIMMUNITY, PART 3

128

BONUS EPISODE- SEPTEMBER-OCTOBER CHALLENGE

129

003 | INTRO TO AUTOIMMUNITY, PART 2

130

002 | INTRO TO AUTOIMMUNITY, PART 1

131

001 | Welcome to The Double A Podcast: The Who, What and WHY?

132

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