All episodes
Ep. 30: Perfection is Poison
Ep. 29: David Ben Moshe on prison, powerlifting, & personal training
Ep. 28: The Best Dayum Health & Strength Blueprint Ever!
Ep. 27: Just F***in' Do It
Ep. 26: Epic Exercises - Turkish Get Up
Ep. 25: Clifton Harksi on the power of variety
Ep. 24: Pat Flynn on why intermittent fasting rocks
Ep. 23: Matt Furey on calisthenics, martial arts, & physical resilience
Ep. 22: Sex & relationship expert Adam Armstrong on masculinity & strength training
Ep. 21: Pavel Macek on StrongFirst RESILIENT
Ep. 20: John Bair on physical strength, inner strength, & healing
Ep. 19: The Case for Building Muscle
Ep. 18: Gianna Bandoni on the fitness biz, athleticism, & overcoming adversity
Ep. 17: Romanian calisthenics athlete Adorian Moldovan
Ep. 16: Pat Flynn & I talk about his Strong ON! cert
Ep. 15: From Behind Bars to Behind 'Bells w/ Louka Kurcer
EEp. 14: underrated exercises: The Pushup
Ep. 13: Reflections on 11 years of kettlebell training
Ep. 12: Dave 'The Iron Tamer' Whitley on kettlebells, Wim Hof, & becoming epic
Ep. 11: Ex-Marine Luke Atchley on staying fit as a new dad
EP 10: Motivation gets you nowhere
EP 9: Your body is NOT a temple
EP 8: Franz Snideman on power (& speed) to the people!
EP 7: Forget 'How' - Focus on 'WHAT'
Ep 6: How to Be a More Interesting Person
EP 5: Pat Flynn on Fasting, Fads, & Generalism
EP 4: Mark Reifkind on training, competing, & life
How to be a man (even if you're a lady)
"What's your excuse?"
Opening Salvo