All episodes
Ep. 127: The Most Pervasive & Pernicious Myth in All of Fitness
Ep. 126: Mark Shropshire on Original Strength Performance
Ep. 125: "Single-Arm Exercises Are Stupid"
Ep. 124: #1 Kettlebell Press "They" Don't Want You to Know About
Ep. 123: Dr. Jim Madden on Losing 100 lbs & Getting Stronger Than Ever
Ep. 122: Thou Shalt Stop Subconsciously Sabotaging Thy Progress
Ep. 121: Kettlebells & Calisthenics at the Speed of Life
Ep. 120: The Bond Girl Secret to Light Speed Kettlebell and Bodyweight Strength Gains
Ep. 119: The Case for High Reps
Ep. 118: Why Women Can't Do Pullups
Ep. 117: Bruce Lee's #1 Secret to Bulletproof Abs
Ep. 116: An Old-School Secret to Crushing Weakness Like Conan Crushed His Enemies
Ep. 115: Why Swings Kinda Suck For Building the Glutes
Ep. 114: Resurrect Resilient Shoulders With 1 Inventive Gymnastic Ring Drill
Ep. 113: There's More to Training than Swings & Get Ups
Ep. 112: Skip These Bodyweight Exercises Like Santa Skips Naughty Kids' Houses
Ep. 111: Fix your 'Fugged Up' Shoulders w/ These 2 Moves
Ep. 110: Strength Training *Safely* on a High-Mileage Body
Ep. 109: The #1 Kettlebell Drill You've NEVER Done
Ep. 108: One Move to Turn Your 'Question Mark' Posture into an Exclamation Point
Ep. 107: Jeff Sokol on the Transformative Power of Kettlebells
Ep. 106: Ask Me Anything
Ep. 105: Scott Stevens on Martial Arts, Kettlebells, and Becoming Life-Long Strong
Ep. 104: Levi Markwardt on becoming Harder to Kill
Ep. 103: Pat Flynn on becoming a lean, mean machine
Ep. 102: Rob Akers on wrestling, bare-knuckle boxing, and kettlebells
Ep. 101: Khalid Bou-Rabee on the Harambe System
Ep. 100: The 100-Rep StrongFirst Snatch Test
Ep. 99: Dani Almeyda on the power of Original Strength
Ep. 98: Hammer The Hammer #1 (Q&A): Combining Kettlebells and calisthenics, power training, and improving your pullup
Ep. 97: Michael Kurkowski on going from 'weak' to 'freak' with kettlebells
Ep. 96: Geoff Neupert on Minimalism
Ep. 95: Sean Sewell on kettlebells for conquering the great outdoors
Ep. 94: the History of Strength with Jamie Lewis
EEp. 93: Jared Evans on going from 'beginner' to 'winner' in fitness
Ep. 92: Jordan Syatt on busting fitness myths & dropping knowledge bombs
EEp. 91: Dan John on the power of loaded carries
Ep. 90: TRANSFORMATION TUESDAY! Shannon McNutt on conquering SFG II pain-free
EBONUS Ep. #3: The Glory of Learning Languages
EEp. 89: Andrew Vojslavek on his journey to SFG
Ep. 88: Dave 'Iron Tamer' Whitley talks old-school strength and Slim 'The Hammer Man' Farman
Ep. 87: Danny Kavadlo on Hybrid Strength Training
Ep. 86: Peter Jankowski on getting stronger than ever in your 40s
Ep. 85: Kirsty Grosart on defeating injuries & conquering gravity
Ep. 84: Lauren Brooks on crushing weakness with kettlebells
Ep. 83: From Kung Fu to Kettlebells with Tristan Phillips
Ep. 82: TRANSFORMATION TUESDAY! Alex Brandt dishes on his Hammer Experience
Ep. 81: the old school 'Secrets of Strength'
Ep. 80: Train your arms or stay weak
Ep. 79: SFG Zack Henderson on overcoming injuries
Ep. 78: TRANSFORMATION TUESDAY! How Francois Peloquin TRIPLED his pullup strength
Ep. 77: For Whom the Kettlebell Tolls
Ep. 76: Summer is for calisthenics
Ep. 75: Fabio Zonin on training around injuries and getting life-long strong
Ep. 74: Tim Anderson on optimizing the Original Strength resets
Ep. 73: Why you shouldn't get emotionally attached to any exercise
Ep. 72: Geoff Neupert on training (and gaining) past age 40
Ep. 71: Pullup Fiction (To Catch a Redditor pt. 1)
Ep. 70: Mike Perry, UFC S&C coach, on training the fighters & everyday folks
Ep. 69: Dan John on building life-long strength + fitness the SMART way
Ep. 68: Science is a Liar Sometimes
Ep. 67: Dr. Mike Hafenbrack, world-class powerlifter, on the jolly ol' game of taming iron
Ep. 66: Why I don't do gratitude journalining
Ep. 65: Senior SFG Alexey Senart on physical culture in Russia
Ep. 64: TESTIMONY TUESDAY! Ex-Marine John Swann dishes on strength + muscle building as a busy dad
Ep. 63: Megan Kelly, on breaking the Guinness World Record for kettlebell swings
Ep. 62: TESTIMONY TUESDAY! Josh Wang on creating strength + resilience
BONUS EP. #2: The Badazz True Story of Hanukkah
Ep. 61: TESTIMONY TUESDAY! Mike Moran on going from 'weak' to 'freak'
Ep. 60: The Case for Building Muscle
Ep. 59: The 1 (and only ) LEGIT training shortcut
Ep. 58: Make America GAIT Again!
BONUS EP. #1: Edoardo Carlesi, bassist for Nanowar of Steel (NSFW)
Ep. 57: Why kettlebells + bodyweight beat the pants of everything else
Ep. 56: The Best Bodyweight-Only Moves You've Never Done
Ep. 55: TESTIMONIAL TUESDAY! How Strong-Mom Anna Dajero makes time to crush weakness
Ep. 54: Top 10 lessons from 10 years as a certified kettlebell pro
Ep. 53: Solomon Roskin on the jolly ol' sport of kettlebell lifting
Ep. 52: TESTIMONY TUESDAY! Frances Moylan's 36 kg pullup journey
Ep. 51: Israeli Spec-Ops vet Ran Bar-Yoshafat on training like a warrior
Ep. 50: Gil Reves, "The Beast from the Middle East" on epic human performance
Ep. 49: Dr. Mike Musselman on the science behind Original Strength
Ep. 48: TESTIMONY TUESDAY! Lyndsi Vaile's epic pistol squat victory
Ep. 47: Adam Armstrong is BACK with a big reveal...
EEp. 46: TESTIMONY TUESDAY! Karan Singh's massive Get Up PR
Ep. 45: TESTIMONY TUESDAY! Lewis Toh's surprise 1-arm pushup
Ep. 44: Al Kavadlo on his 'Fit Pro Masterclass'
Ep. 43: Tim Anderson on the origin of Original Strength
Ep. 42: David Ben Moshe on moving better to get stronger
Ep. 41: Adam Armstrong on 'Kettlebell & Bodyweight Super 6' (pt 2)
EEp. 40: Adam Armstrong on going from 'weak' to 'freak' (pt. 1)
EEp. 39: Manifesto Against Minimalism
Ep. 38: Age-proofing your body
Ep. 37: It's never "just one thing"
Ep. 36: Sarah Smith on pelvic floor health for higher performance
Ep. 35: Bodyweight training is good for more than quarantine
Ep. 34: 3 ways to tell if you're getting stronger
Ep. 33: The military press - is it overrated?
Ep. 32: Forget motivation - focus on THIS instead
Ep. 31: Lies My Mentors Told Me