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All Episodes

The Highly Sensitive Soul Podcast — 286 episodes

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Title
1

Jupiter enters Leo, and more Astro News

2

Chiron enters Taurus June 19th: Healing our Worth, Finances, Body and the Earth

3

Big Astro Moves in June via Substack

4

Finding Aligned Mentors

5

Full Moon in Sagittarius May 31st, 2026 Via Substack

6

How to follow signs (and track transits)

7

New Moon in Taurus: An Opportunity to Heal Your Maternal Line

8

An Ai bot reads my Substack article from this week :)

9

Full Moon in Scorpio May 1st, 2026 via Substack

10

HSP's and the 4th House in Astrology

11

HSP's and the 8th House in Astrology

12

HSP's and the 12th House in Astrology

13

HSP's and the 6th House in Astrology

14

A Little Check in about Tech

15

The Individuation Series Part 3: How to Follow Your Heart

16

The Individuation Series Pt. 2: You don't need to be Understood

17

The Individuation Series Part 1: Following your own Guidance

18

Eclipse Season Turbulence, Mercury RX, and Coaching for HSP's

19

The Saturn/Neptune Conjunction February 20th, 2026 via Substack

20

Keeping up with the February shifts

21

It's Officially Eclipse Season ✨✨✨

22

6 Ways to Access, Process and Metabolize Grief

23

The Astrology of Aquarius Season

24

New Year's Tarot Reading for 2026!

25

The Numerology, Astrology & Chinese Symbolism of 2026 via Substack

26

Year End Ritual for 2025

27

New Moon in Sagittarius December 19th via Substack

28

Are Highly Sensitive People Psychic?

29

Us Versus Them?

30

How to Maintain your Vitality During the Winter Months

31

New Moon in Scorpio via Substack

32

Learning to Trust Life and Yourself with Astrology

33

A Reminder to Accept Your Imperfections

34

The Environmental Impact of AI

35

The New Moon in Libra Chart in Depth

36

Bringing In The Light as an HSP

37

How to Access Your "No"

38

You Don't Need To Fit In. You Just Need To Be You.

39

3 Steps to Becoming an Empowered Highly Sensitive Soul

40

Alignment through Self Care Practices

41

Finding Alignment Through Posture and Breath

42

Living Your Design: Alignment through Astrology Part 2

43

Using Astrology to come into Alignment

44

How to Reclaim Our Disowned Sensitivity

45

Coaching Highly Sensitive People

46

Lion's Gate Portal: July 26-August 12

47

A New Membership Community waiting for you....

48

Mercury RX July 17-August 11

49

Full moon in Capricorn: July 10, 2025

50

Uranus moves into Gemini July 7, 2025!

51

Celebrating 200 episodes on Aquarian Times 🎉

52

Astrology in Retrospect + Astro-Coaching Containers

53

Full Moon in Sagittarius: A Point of Fate or Destiny

54

Tools for Healthy Relating (Part 2)

55

Tools for Healthy Relating (Part 1)

56

Mid-Year Tarot Reading: Cultivating Emotional Maturity

57

A deeper dive into outer planetary aspects in 2025

58

How to Unstick a Fixed Wheel

59

Part 3: Astro-Coaching Session

60

Understanding fixed energy with the new moon in Taurus T-square

61

Part 2: Unscripted Astro-Coaching Session

62

An Unscripted Astro-Coaching Session

63

Kala: The concept of Timing (re-dux)

64

Introducing Astro-Coaching!

65

What are you calling in?

66

The In-Between + Happy Equinox!

67

What are you letting go of?

68

Eclipse Releasing Ceremony

69

Check out my Substack for Astro Updates!

70

Self Care in Challenging Times

71

Full Moon in Leo Square Uranus

72

A Funny Valentine's Tarot Reading

73

Honor Your Limits

74

Pluto Cazimi check-in

75

Three Card Tarot Spread for this week

76

Getting back in the Saddle

77

Tarot Reading and Forecast for 2025 ❤️

78

The End of Control

79

An Eclipse Episode on Connection

80

Official Season Break

81

Heading into Depth and Igniting Action

82

Working with imbalances --Ayurvedic Focus

83

The Importance of Following Your Heart ❤️

84

It's a Summer Solstice/Full Moon Week!

85

Embrace the Friction: Musings on square aspects this week

86

Hello June! A Personal Update on my Offerings

87

When to say NO

88

A Powerful and Uplifting Full Moon in Sagittarius Week

89

May's Potential: Becoming the Butterfly

90

Building a Landing Pad for Love: New Moon in Taurus

91

The New You! May 2024

92

Full Moon in Scorpio Square Pluto + Making Self-Honoring Choices

93

The Jupiter/Uranus Conjunction in Taurus April 20th, 2024

94

Post Eclipse Re-Cap

95

Commitment to Self: North Node in Aries

96

Releasing Unhealthy Relational Dynamics: South Node in Libra

97

Welcome to Eclipse Season!

98

How to heal when the body Shuts Down

99

Don't Settle

100

To live a bigger life: Take more risks

101

Preparing for Eclipse season!

102

February is a month of Transformation!

103

Different Applications of Astrology

104

Synchronicities and Shifts into the New Age + Astro Forecast

105

How Pluto moving into Aquarius affects the Nervous System

106

A non-episode

107

2024: Year of the Wood Dragon, An "8" year + Integrating Asteroids into your Natal Chart

108

Bonus Episode: How have you grown in 2023?

109

End of Year Ritual + Wrap up

110

Mercury's Retrograde Journey December 2023

111

Divine Timing

112

Your inherent Nature

113

Set Yourself Free

114

The Full Episode for the Thanksgiving holiday 2023

115

Three tools for the Holiday Week

116

What is your process?

117

How to be YOU

118

Three Card Tarot Pull + Astro Heads Up

119

Cross-Quarter Check-in

120

Learning to Press Pause

121

Being You is Enough

122

Grounding into Chaos: A Nervous System Crash Course

123

October Eclipse Season Overview

124

Beginning or Re-engaging a yoga practice: Interview with Alison Smith-Starr

125

How to Clear Your Energy

126

How to handle burn-out + New Moon Forecast

127

Managing Projections

128

How to find balance (Ayurvedic focus)

129

Protect Your Peace

130

Follow the Magic (New Moon Episode)

131

Know Your Worth

132

Re-Air: Are You Triggered?

133

How to Let Go

134

Work on YOURSELF, not Your LIFE

135

Astrology as a Tool for Compassion

136

The Paradox in Life Coaching

137

Hitting a Wall...and What's Beyond it

138

An Urgent Solstice Message

139

Understanding your Aspects

140

Practicing Radical Acceptance

141

What about You?

142

Navigating an Emotional Crisis (short version)

143

Jupiter, Mars, Pluto & The Nodes form a Fixed Grand Cross

144

Finding "Home" in Micro-Communities

145

Reclaiming our Power: Pluto Retrograde 2023

146

Checking in Mid-Stream

147

Cruising Through the Portal

148

How to Prepare for Eclipse Season!

149

Full Moon Reflections & The Power of Consent

150

3 Things that will block your healing

151

How to Track Your Process

152

Bonus episode! Spring Releasing Ritual

153

Time for Spring Cleaning!

154

Learning to Trust Again

155

Mini -Astro Alert

156

Permission to Heal: Learning in the Dark

157

Are you holding yourself back?

158

Life Giving? or, Life Draining?

159

You Are Who You Are

160

How are you Blocking Your Success?

161

Welcome to the Lunar New Year! (+astrological report)

162

Go Towards the Light

163

Staying Current is Your Currency

164

Thematic Tarot Reading for 2023

165

Making Space for the New

166

It's Ok to Make Mistakes

167

Overview of 21 Hidden Root Causes of Dis-ease (Re-Dux)

168

Moon Conjunct Mars: Full Moon Symbolism

169

You are Worthy of Protection

170

Flip the Script

171

KALA -The Concept of Timing

172

How to Protect Your Process

173

Let's Get Zen

174

Conscious Re-wiring: Replacing the Pattern

175

Breaking the Pattern

176

The Importance of Structural Integrity

177

Tapping for Truth with Amy Piper

178

Why we need Role Models on our Path

179

Hindsight is 2020

180

Go Your Own Way

181

Where is your Blindspot? An Astrological Dive...

182

Life Force Energy: What is it? How can I get more?

183

Can we stay healthy in a toxic culture?

184

Got Plans?

185

The Lion's Gate Portal ...is NOW OPEN

186

Simplify Your Life for Better Health & Well-Being

187

Are you being hard on Yourself?

188

**You Have Permission** + Re-air of "Unlock Your Lovability" meditation by Alex Iglecia

189

Full Moon Pause

190

Are you Triggered??

191

Searching for Prana

192

The Power of Intention

193

My top 5 ways to stay informed in the Aquarian Age

194

The Difference Between "Me" and "You"

195

Unpacking the Paradigm Shift

196

What Do You Want?

197

Who Can You Trust?

198

Our Spir(itu)al Path

199

How can we "Live Like a Yogi"

200

"Entering the Mind" with C von Hassett & Rachel Reid Wilkie

201

How Many Planets are in our Solar System?

202

Following the Thread...Moving from Pattern to Right Action

203

Seeing Through the "Metaverse"

204

Birth of a Healer: New Moon in Aries Conjunct Chiron

205

How to not Pass on Your Trauma to the People Around You

206

Handling the "Upgrades"

207

Are You on the Right Path?

208

No Podcast this week! Please take care.

209

"The Self Love Journey" with Michele Hooey

210

Bonus Episode! Heading Towards the Epicenter: The Pluto Return 2/22/22

211

Two Divergent Paths: Numinous Vs. Cessative

212

Join me Live for a new Online Class

213

"Postmodern Yoga", a conversation with J. Brown

214

Embracing What's Uncomfortable

215

Be Responsible for your Joy

216

How Covid-19 is Supporting our Evolution

217

Loving Yourself

218

Aquarian Times: Year-end Ritual Review

219

Trust the Process

220

The Importance of Place: Prakruti Vs. Vikruti

221

Meditation on Impermanence & Alliance with Higher Self

222

Clearing Karma

223

Preparing for the United States of America's Pluto Return

224

Highly Sensitive People

225

How to Make Important Decisions

226

How to Spot Sabotaging Behaviors

227

Rejection is Protection

228

Violence Begins in Your Mind

229

Understanding Anxiety

230

Quantum Detanglement

231

Five Sutras for the Aquarian Age

232

Everybody Hurts

233

How to Develop a Gratitude Practice :)

234

A Little bit about Numerology....

235

What is a Private Yoga Session?

236

Want to Participate in My Market Research?

237

What is a Life Coach?

238

Death of a Guru: What does it mean for us?

239

What is a Holistic Wellness/Ayurvedic Intake Session?

240

The Tarot :: De-Mystified

241

Be Right Where You Are

242

Placing your Rudder: Navigational Tools for Aquarian Times

243

The Book Writing Blues (& yellows, oranges, & reds😁)

244

"Your Quantum Potential", a conversation with DNA Architect, Acurda Melchizedek

245

Trauma & Culture: The Maladapted Nervous System with Dr. Kianna Zielesch

246

Podcast Bonanza

247

Doing My Best

248

"Owning Your Medicine" with Julia Bernbaum

249

Time for a Break

250

Come Get Coached with Me!

251

Food as Medicine with James Sant

252

Recoding Our DNA with Acurda Melchizedek

253

Deep Dive into Astrology with Stephanie Jourdan, Ph.D

254

Akashic Knowing with Lisa Barnett

255

Traversing the Subconscious Mind with Alena Guest

256

"Unlock Your Lovability" an audio journey with Alex Iglecia

257

"Befriending the Dragon Within" with Alex Iglecia

258

Attachment Theory, Revisited with Padma Gordon

259

Spotlight on Dissociation with Magdalena Weinstein

260

Buffering the Nervous System with Ayurveda

261

Acknowledging our Interconnection

262

Forming a Clear Sense of Self

263

A Birthday Bonus episode!

264

Looking at our Worthiness

265

Moving Our E-motions

266

Naming Fear

267

Let’s Cultivate more Joy, Love, Ease & Peace

268

A short interlude with ocean & frogs (taking a break this week)

269

Energy Boundaries & The Empath Experience

270

Uprooting Denial

271

Your Subconscious Mind

272

The Importance of Digestion

273

Negative, Positive & Neutral Mind

274

Energetic Attachements

275

Astrological Aspects and Your Health

276

Soul Contracts & Beliefs

277

Energetic Imbalances, The Chakra's, and the Clair's

278

Elemental Imbalance

279

Healing through Diet

280

Toxins: Exposure & Protection

281

Ancestry, Epigenetics & DNA as Hidden Root Causes

282

21 Hidden Root Causes of Dis-ease, an overview (Re-Dux)

283

How I Moved into the Non-physical Yogas / Part 2 (Redux)

284

How I moved into the non-physical yogas (Part 1)

285

What are Aquarian Times?

286

The Highly Sensitive Soul Podcast (Trailer)