All Episodes
The Highly Sensitive Soul Podcast — 294 episodes
Your Eclipse Season Assignment
Understanding the "Shadow" / Eclipse episode
Eclipse Prep + Lion's Gate + Send me your Questions
An Aquarian Full moon + Eclipse season & Lion's Gate Portal Opens
The Nodes Shift to the Leo/Aquarius Axis + Astro-Coaching Containers
“Barbault’s Basket” Comes into Effect July 15-22nd, 2026
Cultivate Your Own Thoughts ❤️
Taking a break!
Jupiter enters Leo, and more Astro News
Chiron enters Taurus June 19th: Healing our Worth, Finances, Body and the Earth
Big Astro Moves in June via Substack
Finding Aligned Mentors
Full Moon in Sagittarius May 31st, 2026 Via Substack
How to follow signs (and track transits)
New Moon in Taurus: An Opportunity to Heal Your Maternal Line
An Ai bot reads my Substack article from this week :)
Full Moon in Scorpio May 1st, 2026 via Substack
HSP's and the 4th House in Astrology
HSP's and the 8th House in Astrology
HSP's and the 12th House in Astrology
HSP's and the 6th House in Astrology
A Little Check in about Tech
The Individuation Series Part 3: How to Follow Your Heart
The Individuation Series Pt. 2: You don't need to be Understood
The Individuation Series Part 1: Following your own Guidance
Eclipse Season Turbulence, Mercury RX, and Coaching for HSP's
The Saturn/Neptune Conjunction February 20th, 2026 via Substack
Keeping up with the February shifts
It's Officially Eclipse Season ✨✨✨
6 Ways to Access, Process and Metabolize Grief
The Astrology of Aquarius Season
New Year's Tarot Reading for 2026!
The Numerology, Astrology & Chinese Symbolism of 2026 via Substack
Year End Ritual for 2025
New Moon in Sagittarius December 19th via Substack
Are Highly Sensitive People Psychic?
Us Versus Them?
How to Maintain your Vitality During the Winter Months
New Moon in Scorpio via Substack
Learning to Trust Life and Yourself with Astrology
A Reminder to Accept Your Imperfections
The Environmental Impact of AI
The New Moon in Libra Chart in Depth
Bringing In The Light as an HSP
How to Access Your "No"
You Don't Need To Fit In. You Just Need To Be You.
3 Steps to Becoming an Empowered Highly Sensitive Soul
Alignment through Self Care Practices
Finding Alignment Through Posture and Breath
Living Your Design: Alignment through Astrology Part 2
Using Astrology to come into Alignment
How to Reclaim Our Disowned Sensitivity
Coaching Highly Sensitive People
Lion's Gate Portal: July 26-August 12
A New Membership Community waiting for you....
Mercury RX July 17-August 11
Full moon in Capricorn: July 10, 2025
Uranus moves into Gemini July 7, 2025!
Celebrating 200 episodes on Aquarian Times 🎉
Astrology in Retrospect + Astro-Coaching Containers
Full Moon in Sagittarius: A Point of Fate or Destiny
Tools for Healthy Relating (Part 2)
Tools for Healthy Relating (Part 1)
Mid-Year Tarot Reading: Cultivating Emotional Maturity
A deeper dive into outer planetary aspects in 2025
How to Unstick a Fixed Wheel
Part 3: Astro-Coaching Session
Understanding fixed energy with the new moon in Taurus T-square
Part 2: Unscripted Astro-Coaching Session
An Unscripted Astro-Coaching Session
Kala: The concept of Timing (re-dux)
Introducing Astro-Coaching!
What are you calling in?
The In-Between + Happy Equinox!
What are you letting go of?
Eclipse Releasing Ceremony
Check out my Substack for Astro Updates!
Self Care in Challenging Times
Full Moon in Leo Square Uranus
A Funny Valentine's Tarot Reading
Honor Your Limits
Pluto Cazimi check-in
Three Card Tarot Spread for this week
Getting back in the Saddle
Tarot Reading and Forecast for 2025 ❤️
The End of Control
An Eclipse Episode on Connection
Official Season Break
Heading into Depth and Igniting Action
Working with imbalances --Ayurvedic Focus
The Importance of Following Your Heart ❤️
It's a Summer Solstice/Full Moon Week!
Embrace the Friction: Musings on square aspects this week
Hello June! A Personal Update on my Offerings
When to say NO
A Powerful and Uplifting Full Moon in Sagittarius Week
May's Potential: Becoming the Butterfly
Building a Landing Pad for Love: New Moon in Taurus
The New You! May 2024
Full Moon in Scorpio Square Pluto + Making Self-Honoring Choices
The Jupiter/Uranus Conjunction in Taurus April 20th, 2024
Post Eclipse Re-Cap
Commitment to Self: North Node in Aries
Releasing Unhealthy Relational Dynamics: South Node in Libra
Welcome to Eclipse Season!
How to heal when the body Shuts Down
Don't Settle
To live a bigger life: Take more risks
Preparing for Eclipse season!
February is a month of Transformation!
Different Applications of Astrology
Synchronicities and Shifts into the New Age + Astro Forecast
How Pluto moving into Aquarius affects the Nervous System
A non-episode
2024: Year of the Wood Dragon, An "8" year + Integrating Asteroids into your Natal Chart
Bonus Episode: How have you grown in 2023?
End of Year Ritual + Wrap up
Mercury's Retrograde Journey December 2023
Divine Timing
Your inherent Nature
Set Yourself Free
The Full Episode for the Thanksgiving holiday 2023
Three tools for the Holiday Week
What is your process?
How to be YOU
Three Card Tarot Pull + Astro Heads Up
Cross-Quarter Check-in
Learning to Press Pause
Being You is Enough
Grounding into Chaos: A Nervous System Crash Course
October Eclipse Season Overview
Beginning or Re-engaging a yoga practice: Interview with Alison Smith-Starr
How to Clear Your Energy
How to handle burn-out + New Moon Forecast
Managing Projections
How to find balance (Ayurvedic focus)
Protect Your Peace
Follow the Magic (New Moon Episode)
Know Your Worth
Re-Air: Are You Triggered?
How to Let Go
Work on YOURSELF, not Your LIFE
Astrology as a Tool for Compassion
The Paradox in Life Coaching
Hitting a Wall...and What's Beyond it
An Urgent Solstice Message
Understanding your Aspects
Practicing Radical Acceptance
What about You?
Navigating an Emotional Crisis (short version)
Jupiter, Mars, Pluto & The Nodes form a Fixed Grand Cross
Finding "Home" in Micro-Communities
Reclaiming our Power: Pluto Retrograde 2023
Checking in Mid-Stream
Cruising Through the Portal
How to Prepare for Eclipse Season!
Full Moon Reflections & The Power of Consent
3 Things that will block your healing
How to Track Your Process
Bonus episode! Spring Releasing Ritual
Time for Spring Cleaning!
Learning to Trust Again
Mini -Astro Alert
Permission to Heal: Learning in the Dark
Are you holding yourself back?
Life Giving? or, Life Draining?
You Are Who You Are
How are you Blocking Your Success?
Welcome to the Lunar New Year! (+astrological report)
Go Towards the Light
Staying Current is Your Currency
Thematic Tarot Reading for 2023
Making Space for the New
It's Ok to Make Mistakes
Overview of 21 Hidden Root Causes of Dis-ease (Re-Dux)
Moon Conjunct Mars: Full Moon Symbolism
You are Worthy of Protection
Flip the Script
KALA -The Concept of Timing
How to Protect Your Process
Let's Get Zen
Conscious Re-wiring: Replacing the Pattern
Breaking the Pattern
The Importance of Structural Integrity
Tapping for Truth with Amy Piper
Why we need Role Models on our Path
Hindsight is 2020
Go Your Own Way
Where is your Blindspot? An Astrological Dive...
Life Force Energy: What is it? How can I get more?
Can we stay healthy in a toxic culture?
Got Plans?
The Lion's Gate Portal ...is NOW OPEN
Simplify Your Life for Better Health & Well-Being
Are you being hard on Yourself?
**You Have Permission** + Re-air of "Unlock Your Lovability" meditation by Alex Iglecia
Full Moon Pause
Are you Triggered??
Searching for Prana
The Power of Intention
My top 5 ways to stay informed in the Aquarian Age
The Difference Between "Me" and "You"
Unpacking the Paradigm Shift
What Do You Want?
Who Can You Trust?
Our Spir(itu)al Path
How can we "Live Like a Yogi"
"Entering the Mind" with C von Hassett & Rachel Reid Wilkie
How Many Planets are in our Solar System?
Following the Thread...Moving from Pattern to Right Action
Seeing Through the "Metaverse"
Birth of a Healer: New Moon in Aries Conjunct Chiron
How to not Pass on Your Trauma to the People Around You
Handling the "Upgrades"
Are You on the Right Path?
No Podcast this week! Please take care.
"The Self Love Journey" with Michele Hooey
Bonus Episode! Heading Towards the Epicenter: The Pluto Return 2/22/22
Two Divergent Paths: Numinous Vs. Cessative
Join me Live for a new Online Class
"Postmodern Yoga", a conversation with J. Brown
Embracing What's Uncomfortable
Be Responsible for your Joy
How Covid-19 is Supporting our Evolution
Loving Yourself
Aquarian Times: Year-end Ritual Review
Trust the Process
The Importance of Place: Prakruti Vs. Vikruti
Meditation on Impermanence & Alliance with Higher Self
Clearing Karma
Preparing for the United States of America's Pluto Return
Highly Sensitive People
How to Make Important Decisions
How to Spot Sabotaging Behaviors
Rejection is Protection
Violence Begins in Your Mind
Understanding Anxiety
Quantum Detanglement
Five Sutras for the Aquarian Age
Everybody Hurts
How to Develop a Gratitude Practice :)
A Little bit about Numerology....
What is a Private Yoga Session?
Want to Participate in My Market Research?
What is a Life Coach?
Death of a Guru: What does it mean for us?
What is a Holistic Wellness/Ayurvedic Intake Session?
The Tarot :: De-Mystified
Be Right Where You Are
Placing your Rudder: Navigational Tools for Aquarian Times
The Book Writing Blues (& yellows, oranges, & reds😁)
"Your Quantum Potential", a conversation with DNA Architect, Acurda Melchizedek
Trauma & Culture: The Maladapted Nervous System with Dr. Kianna Zielesch
Podcast Bonanza
Doing My Best
"Owning Your Medicine" with Julia Bernbaum
Time for a Break
Come Get Coached with Me!
Food as Medicine with James Sant
Recoding Our DNA with Acurda Melchizedek
Deep Dive into Astrology with Stephanie Jourdan, Ph.D
Akashic Knowing with Lisa Barnett
Traversing the Subconscious Mind with Alena Guest
"Unlock Your Lovability" an audio journey with Alex Iglecia
"Befriending the Dragon Within" with Alex Iglecia
Attachment Theory, Revisited with Padma Gordon
Spotlight on Dissociation with Magdalena Weinstein
Buffering the Nervous System with Ayurveda
Acknowledging our Interconnection
Forming a Clear Sense of Self
A Birthday Bonus episode!
Looking at our Worthiness
Moving Our E-motions
Naming Fear
Let’s Cultivate more Joy, Love, Ease & Peace
A short interlude with ocean & frogs (taking a break this week)
Energy Boundaries & The Empath Experience
Uprooting Denial
Your Subconscious Mind
The Importance of Digestion
Negative, Positive & Neutral Mind
Energetic Attachements
Astrological Aspects and Your Health
Soul Contracts & Beliefs
Energetic Imbalances, The Chakra's, and the Clair's
Elemental Imbalance
Healing through Diet
Toxins: Exposure & Protection
Ancestry, Epigenetics & DNA as Hidden Root Causes
21 Hidden Root Causes of Dis-ease, an overview (Re-Dux)
How I Moved into the Non-physical Yogas / Part 2 (Redux)
How I moved into the non-physical yogas (Part 1)
What are Aquarian Times?
The Highly Sensitive Soul Podcast (Trailer)